Pastured Photos & Videos

37 minutes ago

Right now is a great time to add summer production to your pastures with a quick and easy overseed of Tonic Plantain and Choice Chicory. Both are forage herbs with strong root systems, allowing them to tap deep moisture and available minerals all summer long. 👍 . Check out the profile link for more info! #forageherbs #summerpasture #pggseeds

41
2 hours ago

Fully feathered + warm weather = time for these birds to come out of the barn and into the sunlight. #sunshine is the biggest missing ingredient in grocery store meats. Too many of our animals never see the light of day before making to our tables as a finished product. These #meatbirds are already sunning themselves soaking up the #vitamind . #freerange #meat #pasturedpoultry #pastured #humanelyraised #eatlocal #buylocal #homestead #farm #farmlife #baltimoreeats #baltimore #baltimorecounty #maryland #boringmd #downeyfamilyfarm at Downey Family Farm

121
2 hours ago

GIVEAWAY ALERT: "This is what we did Saturday night..." 📷 @dpnyc. This could be YOU, just enter our contest by posting a photo and telling us why you love knowing your butcher! Tag us, and use #Fleishers #KnowYourButcher, and we'll choose a winner for a sausage class (or $85 in class credit) on 5/31. See link in bio for details.

521
3 hours ago

The turkeys got organized a couple days ago. 😂

151
4 hours ago

It all seems like such simple foods but the calories definitely add up!!! I used myfitnesspal app to log in today. Here is an average work & workout day until about 2:00 PM. I would eat a little more if I was playing tennis after... Here I have a vegan based shake with a protein boost(powdered greens, mct oil, ground flax)@arbonne , almonds, carrots, guacamole and brown rice cakes, greens salad with Green Goddess dressing @primalkitchenfoods , 2 slices organic Turkey and pastured mozzarella cheese, ounces 32 vegan collagen/fizz. My dinner will consist of veggies and protein. The total is : ✔1236 calories ✔ 61 grams of carbs ✔72 grams fat ✔62 grams protein #personaltrainer #arbonne30 #healthyliving #healthyfats #organic #pastured #eatwell #veganprotein #lunchideas #workingmom #onthego at Simi Valley, California

140
7 hours ago

Meet your chicken farmer 😍 . Creating relationships is so important. We like to know our teachers, our doctors, our therapists but what about our farmers? . Somewhere down the line, we became totally complacent with food culture. We became ok with buying food from grocery story where we know very little about what we eat, where it came from and how it was raised. . So now, the farmers have to work even harder. It’s no longer just about raising safe food but also educating the public about what raising food looks like. . This is your chicken farmer, Jeremiah, in the brooder barn with chicks ranging from 1-3 weeks old. The doors and windows open for air circulation and sunshine. . #chicken #chickens #máspollo #vernonfamilyfarm #newfields #pasturedpoultry #pastured #pasturedchicken #pasturedchickens #poultryfarm #poultry #chicks #babychicks #chicksofinstagram #chickensofinstagram #farmertofollow #localfarm #knowyourfarmer #knowyourfood #supportsmallbusiness at Vernon Family Farm

830
19 hours ago

I am so so so so pleased!!! I grew our own chicken!! I accomplished this goal of raising our own meat birds organically and up to high standards! Now to just taste test them 😉 We Free ranged them and fed them organic, non gmo, soy free feed every night (the same homemade feed that I feed my laying hens!) So many inspiring farm friends who made this possible! And thanks to @offgridwithdougandstacy (They made a video of their Cornish cross meat birds living/eating with their laying hens, which made the decision to copy that so much easier!) #organic #freerange #homegrown #nongmo #pastured #chemicalfree #cornishcross #fat #healthyfat #organicallyraised #chicken #nongmochicken #swmohomestead #homestead #butcheringchickens #harvesttime

289
23 hours ago

This small breakfast steak is big on flavor. Have a delicious day.

413
1 day ago

Did I mention I made chicken liver pate yesterday? Or, that I was vegetarian for 25+ years (vegan for the bulk of those years), until my body literally screamed out (poor health) for new types of proteins? I cried the first time I ate chicken...my friend asked what it tasted like (she was on the phone walking me through it - I was stressed): “FEATHERS!” She didn’t believe me...and I didn’t believe what I said next, “Oh my god, it tastes sooo good.” I cried. (Kinda like the first time I had a Bliss chocolate milkshake after years of no dairy or dairy like ice creams etc.) And, it did. My body needed that chicken! It took a while before I even attempted to purchase and make/cook meats. Now, somewhere in heaven, my dad and uncle are rejoicing I made pate. Several points here, due to all the growth hormones and crap fed most poultry and livestock, many of my issues with getting sick from meats (as well as my ethical concerns) were resolved by buying grass-fed, pastured, humanely- & organically raised poultry and beef. I still can’t eat pork - turns out I am actually allergic to the protein in the “other white meat”. My body simply cannot process it. Unlike shrimp, I don’t get hives, but I do get ill. You see, our bodies change every day and this necessitates being open to your internal guidance system and wisdom of trusted experts...try new things. Soy is NOT the miracle food it’s hyped to be - at least not in the US where it comes highly processed. Tragically, along with corn, soy is one of the most genetically modified and highly treated (with toxins) plants. Additionally, soy can alter hormone levels. For me, it’s a no-go as I have a serious sensitivity to it. Cooking, baking, growing food - even a pot of herbs - helps us connect with nature, ground and draw on the healing powers within food...to walk the nourished path and restore body, mind and spirit. It doesn’t have to extravagant or costly...pastured chicken livers were $2 a bag. An onion, salt, pepper, a dash of red wine (merlot-you can leave this out) and hot sauce + a blender... Selfcare isn’t just a day at the spa, massage or vacation. It’s little acts to feed you well. It can be...(contd)

71
2 days ago

One of my favorite things to do on a Saturday after I get home from the farmers market is cook myself a simple and delicious breakfast with my market finds! It's amazing how different and much more delicious local and seasonal produce tastes. If you're looking to make some easy changes to benefit your health and wellness and support your community and its people, consider eating more whole foods, mostly plants, and choose local, organic or certified naturally grown, grassfed and pastured fruits, veg, and animals as much as possible! Food doesn't have to be complicated to be spectacular when you're starting out with the highest quality possible. To take the time to cook nourishing food for yourself is one of the simplest and nurturing forms of self-care. And the more we do it, the easier and more fun it becomes! What are some of your favorite and simple things to cook? • • • #NomNomHom #HOMmade #homemade #HOMiswheretheheartis #HOMcook #homecook #foodie #cooperyoung #cooperyoungcommunityfarmersmarket #CYCFM #farmersmarket #local #localfood #localproduce #localmeat #localfarmers #localfarms #pastured #eatmoreplants #midtown #memphis #tennessee

529
2 days ago

Some photos from today! 🌿 The BSL pullets are getting so big and their purple, green, and blue feathers are coming in🐓; closeups of a Cali poppy flower and succulent from the gardens🌸; Crimson the farm cat. 🐅Also had a good day of planting, planning the future of the farm (always), what we need to plant out into the field this week including tomatoes and winter squash- holla!, transplanting that will need done, weeding throughout Zone 2, and (unfortunately) keeping one of our broody Easter Egger chickens off the nest. 🥚 #viennagardenspnw #pnw #chickens #petchickens #blacksexlinks #flowers #closeup #farmlife #regenerativeagriculture #garden #soilhealth #organic #pastured #life #smallscale #randomphotos #smallfarm #notill #permaculture

362
2 days ago

Before and after. First whole chicken roast turned out not half bad, though the veggies on top got a bit overdone, but underneath were perfect. O vell.... next time! Pastured chicken braised with water buffalo butter, stuffed with lemon chunks, whole garlic, fennel stem and fronds, thyme and rosemary. Surrounded by fennel, onion, turnip, carrot, and black radish, dressed in EVOO and topped with more fennel fronds, thyme, rosemary. Thanks @freeuniongrassfarm ! . . . . . . #pastured #lectinfree #grainfree #nongmo #organic #plantparadox #longevityparadox at Richmond, Virginia

323
2 days ago

Cooking my chix eggs in my great-grandma’s vintage enameled cast iron pan unites the present with the past. When my grandma moved into her apartment a couple weeks ago, she left this pan because it was “old.” I snatched it up because there’s almost nothing better to me than cooking in a piece of history - family history. 🧡 Also, look at the color in those yolks, folks. 😍 #eggs #eggyolks #pastured #eatclean #recipe #wholefoods #realfood #eathealthy #healthyish #organiclife #nongmo #edibles #homemade #glutenfree #mfd2acrefarm2019

480
2 days ago

Checking in on the flock this morning with some guests - Everybody is happy for this warmer weather... even with the drizzle!

281
2 days ago

QUEEN 👑 ... Peach is the benevolent ruler of our "super-herd" as Dan calls it 😝 ... Right now, we are grazing our cows as one large herd (save for 10 calves on milk or recently weaned). ... This means that lactating and dry cows are with bred heifers, yearling heifers + steers. ... Dairy + beef are mixed into one super herd. 😂 ... In the winter, especially, we tend to break them into groups because their feed needs are different. ... But the lovely thing about grazing is that they all need the same diet to thrive - GRASS. 🌱 ... Both need an all-you-can-eat-buffet to produce milk or add weight.💪 ... We are just starting the spring "blaze of growth" that all plants go through in our bio-region. ... Given good conditions, grass can grow a half inch every day. ... With warm temps + consistent rainfall, the grass growth explodes and the cows are more than happy to keep up with it!🌧️ ... Usually around July the growth slows to a more manageable pace until the first frost.🌡️ ... Until then, Peach will be MOOving her hers to a fresh paddock every day. 😊 ... #farmlife #holstein #cow #grassfed #pastured #onpasture #holisitic #farm #management #managedgrazing #rotationalgrazing #stripgrazing #regenerative #agriculture #carbonsequestration #savetheplanet #eatmeat #realfood #drink #grassmilk #betterfood #bettersystems at Two Sparrows Farm

492
2 days ago

Tallow is the creamy rendered #fat from a cow. Its my go to for cooking and I like to use it on my skin. I used to use coconut oil but it actually tends to float on the surface whereas tallow melts into my skin leaving it soft and moisturized. I use it as a body cream and a makeup remover/ face wash. Sometimes I make enough for lucky friends. The way I do this : I render good fresh clean fat by slowly heating it down in a heavy bottomed pan and reserve some aside for the body cream. To this I add a spoonful of oil like olive or almond oil to soften the end result and I usually add a couple drops of mild essential oil such as rose or lavender. Pour it into small jars and whip it up in the jar with a small spoon when it’s partially cooled to make it a softer texture. You can play around with proportions to find what you like best. . #goodfats

487
2 days ago

Stop in today until 2pm, this Wednesday 2-6 or by appointment this week to stock up on some of our best sellers! Remember everything is free of gluten, dairy, corn, refined sugar, food dyes and peanuts. Everything is first come, first serve! . . . . . . . . . . #paleo #freezermeals #mealprep #realfood #cleaneats #glutenfree #celiac #foodallergies #comoeats #crossfit #healthy #fit #nourishing #grassfed #pastured #supportlocal #itstartswithfood #supportlocalfarmers #realfastfood #back2basics at Back 2 Basics Cooking

220
2 days ago

Need a little sunshine? Weekend brunch is on at all of our cafés. 🌈🌤 ($3 fresh squeezed mimosas -weekends only) at Verde Cocina Sylvan

401
2 days ago

Who doesn't love boneless rib roast?? ❤ Dry-aged to perfection & with a simple ingredient rub you too can enjoy & serve this #premium #beef cut like a #chef. That's the beauty of #betterbeefbydivinedesign the #quality is the #primary #ingredient. Impress your friends & family 😁 Custom cut, email to reserve yours today 😍 4CORNERSRANCH@gmail.com 🐂🌱 #grassfed #pastured #longhornbeef #naturally #lean #healthy #meatheals #carnivore #humanelyraised #Knoxville #knowyourfarmer #4cornersranch Photo props to @the_cheshire_butcher at 4 Corners Ranch

291
3 days ago

A strong appetite is a sign of robust health, hope this inspires your’s ❤️

7412
3 days ago

Crispy skin for the win! Bless your next BBQ with Belcampo chicken thighs. Our CEO and co-founder @anyafernald gives you some tips on how she likes to cook them on the Weber. #TheBelcampoWay at Belcampo Meat Co.

1628
3 days ago

I may not get store-bought bouquets or cards on holidays but when he brings me apple blossoms from a random morning pasture walk - I know a #farmer loves me. 😊 ... I'm loving the fragrance as I make fresh butter and render lard this afternoon like a good farm wife. 😝 ... Restocking our family's pantry is just what I needed this weekend! ♥️ ... #farmlife #farmlove #renderlard #butter #allthefats #realfood #reallfat #pastured #pigs #grassfed #milk #rawbutter #yum #eatlikejuliachild #farmwife #pioneerwoman at Two Sparrows Farm

390
3 days ago

I post a lot about nutrient dense foods, lots of good fats and high value foods. As a previous distance runner, these foods were often foreign. As an athlete, we focused on high protein, and high carb. Thankfully I always thought low-fat things tasted awful and stayed away from them. But I did think high protein and high carb was the nutritional key to success. Thankfully years of abnormal menstrual cycles and fears of infertility led me to a nutrient dense traditional foods diet as promoted by the Weston A Price Foundation. The philosophies resonated with me and I am so thankful for this discovery. It did take some time to shed the “distance athlete” ideals. But I can assure you my life would be much different these days if not for a weston a price traditional foods diet. - #nutrientdense #wapf #wapfkitchen #wapfpregnancy #wapfbaby #nutritionaltherapist #jerf #nourishingtraditions #westonaprice #healthyfats #sacredfoods #guthealth #microbiome #biodynamicfarming #ancestralhealth #healthyfamilies #grassfed #pastured #freerange

190
3 days ago

The Meadmaker, The Beekeeper and The Farmer. It’s official! We are pleased that Meaghan Richardson has joined our team. We will be working closely with Mabel May Farms as our farming partners. And this means from the plants our bees work, to the honey we turn into session meads we know what’s in them along every step of the way. . . . . . #burlington #oakville #milton #haltonregion #ontariofarmstand #ontariomead #ontario #meadinontario #mead #SessionMead #ontariocraftbrewers #ontariowine #drinklocal #ontariomeadery #ontarioapiary #farmmarket #localfood #pastureraised #localfoods #pastured #ontariobeekeeping #rawhoney #backedbybees #meadwithlove at Burlington, Ontario

180
4 days ago

Friday is Milk Day! This is the day we pick up our Raw Grassfed Buttermilk (and raw drinking milk) from our dairy farmer Larry Cloud in Deputy, Indiana. I LOVE seeing the cows out in the fields and learning about their personalities and learning about how to care for them... Would love to when we have enough land and help someday!!!❤🐄🧡🐄💛🐄💚🐄💙🐄 #rawmilkheals #milksoap #milkshampoo #buttermilksoap #soap #shampoobar #grassfed #carnivore #carnivoresoap #pastured #local #sustainable #ecofriendly #exvegan #ethical #happycows #cows #cow #bovine #farming #indiana #milk #unpasteurized #nonhomogenized #rawcream #rawbutter #rawmilk #permaearth

4912
4 days ago

Dinner tonight was the most amazing pork ribs cooked by @topher340 with broccoli, kale, tomatoes, and @flackerscrackers on the side🤤 • These ribs took a few hours to slowly cook in the oven, and the rub was made with a whole list of ingredients. Sometimes it’s really fun to cook elaborate meals... but most of the time I don’t spend that much effort on meal prep👩🏼‍🍳 • I usually take 5-15 minutes cooking lunch or dinner. I’m not talking about re-heating leftovers in the microwave. I mean that I take 5-15 minutes cooking a meal from scratch🥘 • In the upcoming episode of the podcast I share all my secrets on fast, convenient, keto meat ideas. Simple, quick, and foolproof ways to get meat on the table🥩 • Next episode drops on Sunday! Stay tuned ✨ at Minneapolis, Minnesota

479
4 days ago

Pork chop lovers rejoice! We have TWO heritage breed pork chops in the case this weekend: . On the right, we have an imported pork chop from Tuscany: Suinto Cinta Toscano which is a protected and regulated Italian breed. Raised in the Tuscan countryside, these fully #Pastured long nosed pigs are brought to slaughter young so they remain succulent but with a wealth of inter muscular fat. . On the left is our tried and true #local @autumn_olive_farms Berkabaw chops raised right here in Virginia! Also fully Pastured, these chops have a richer, nuttier flavor. . Get them while they last as we have limited supply! . #pasturedpork #suinocintotoscanodop #cintasenese #dop #autumnolivefarms #shenandoahvalley #porkchop #pork #ribchop #loinchop #butcher #belmontbutchery #butchery #butchershop #butchersofinstagram #rvadine #rvaeats #vafoodie #eatlocal #meatlover #meatshop #byhand #eatmeat #eatrva #rvalove #shopsmall at Belmont Butchery

1012
4 days ago

Love this. #Repost @thenewfoodcollective ・・・ Resistance is fertile, someone smart once said. We didn't think of that tagline but we wholeheartedly support it. At The New Food Collective, we are tackling #climatechange by investing in #regenerative farms that raise animals right--and deliver the tastiest meat to boot. We hope you'll support us by heading to @WholeFoods and picking up some of our @certifiedgap #pastureraised sausages. #therevolutionisdelicious • • • • • • • • • • • #glutenfreecanbefreakingdelicious #hypopituitarism #regenerativeagriculture #meatheals #eatmeat #meat #pork #pastured #knowyourbutcher #knowyourfarmer #autoimmunewarrior #carnivore #truecarnivore #carnivoreish #LCHF #glutenfree #intermittentfasting #extendedfasting #prolongedfasting #autoimmunedisease #celiacdisease #yes2meat #TheFastLife

221
4 days ago

#Repost @thenewfoodcollective ・・・ How does a pig munching on a plant help the soil? When an animal eats the leafy part of a plant, its roots are released into the soil, adding carbon-rich organic matter and increasing the soil's ability to sequester more carbon from the air. Eat up, piggies! 🌱🐖 • • • • • • • • • • • #glutenfreecanbefreakingdelicious #hypopituitarism #regenerativeagriculture #meatheals #eatmeat #meat #pork #pastured #knowyourbutcher #knowyourfarmer #autoimmunewarrior #carnivore #truecarnivore #carnivoreish #LCHF #glutenfree #intermittentfasting #extendedfasting #prolongedfasting #autoimmunedisease #celiacdisease #yes2meat #TheFastLife

110
4 days ago

#Repost @thenewfoodcollective ・・・ OK. We're just going to say it: 💩matters. Because animal poop is full of nutrients that soil needs. But it can't all go in one place; it has to be spread across the land. So our farmers rotate their hogs from pasture to pasture. The practice is called managed rotational grazing. • • • • • • • • • • • #glutenfreecanbefreakingdelicious #hypopituitarism #regenerativeagriculture #meatheals #eatmeat #meat #pork #pastured #knowyourbutcher #knowyourfarmer #autoimmunewarrior #carnivore #truecarnivore #carnivoreish #LCHF #glutenfree #intermittentfasting #extendedfasting #prolongedfasting #autoimmunedisease #celiacdisease #yes2meat #TheFastLife

120
4 days ago

#Repost @thenewfoodcollective ・・・ A key part of a #regenerative system is raising animals outside. When they graze, they trample the ground, pushing water deeper into the soil and creating pockets where it can be stored. This helps the ground retain more water, rather than having it run off and be lost. • • • • • • • • • • • #glutenfreecanbefreakingdelicious #hypopituitarism #regenerativeagriculture #meatheals #eatmeat #meat #pork #pastured #knowyourbutcher #knowyourfarmer #autoimmunewarrior #carnivore #truecarnivore #carnivoreish #LCHF #glutenfree #intermittentfasting #extendedfasting #prolongedfasting #autoimmunedisease #celiacdisease #yes2meat #TheFastLife

120
4 days ago

#Repost @thenewfoodcollective ・・・ At The New Food Collective, we support regenerative agriculture, asystem of principles that help to build healthy soil. Why? Because healthy soil retains more water (good for droughts), attracts a variety of bugs and wildlife (good for nutrients) and helps to sequester carbon (important in the fight against climate change). Stick with us and we'll show you how and why animals play a key role in regenerative agriculture. • • • • • • • • • • • #glutenfreecanbefreakingdelicious #hypopituitarism #regenerativeagriculture #meatheals #eatmeat #meat #pork #pastured #knowyourbutcher #knowyourfarmer #autoimmunewarrior #carnivore #truecarnivore #carnivoreish #LCHF #glutenfree #intermittentfasting #extendedfasting #prolongedfasting #autoimmunedisease #celiacdisease #yes2meat #TheFastLife

90
4 days ago

Highly Recommend: mixing leftover flavorful and moist Belcampo chicken with crispy Napa cabbage and @anyafernald’s quick Asian dressing for a flavor explosion and awesome lunchbox filler.⁣⁣ ⁣⁣ Recipe for dressing: 2 parts sesame oil to 1 part soy sauce or liquid aminos and 1 part vinegar. Next add coconut sugar to taste. Grate in a bunch of fresh ginger (add as much or as little as you like) and whisk. Pour it in a mason jar and throw it on salads throughout the week. #TheBelcampoWay at Belcampo Meat Co.

1766
4 days ago

Meet Towne, one of our youngest butchery students yet, doing a private sausage making class for his birthday! We predict much culinary greatness in his future. Giveaway Alert: If you'd like to try sausage making yourself, enter our photo contest by posting your favorite Fleishers photo, tell us why you love knowing your local butcher, tag us, and use the hashtags #KnowYourButcher #Fleishers. We'll give a FREE sausage class spot to a winner (or two) on 5/31. at Fleisher's Pasture-Raised Meats

1674
4 days ago

Visit EFR for this weekend for our CheFarmer Brunch and try the Garden Benedict! . Two perfectly #poached Epiphany Farms #pastured #eggs atop an #englishmuffin w/ #spinach & farm veg, topped with hollandaise and served with breakfast potatoes . CheFarmer Brunch every Sat / Sun 7:30am - 1:30pm All American Buffet 9:30am - 1:30pm See the full menu via link in bio . . . #eggsbenedictflourentine #eggsbenedict #benedicteggs #eggsbenedicts #eggsbenedictlover #besteggsbenedict #eggsbenedict🍳 #iloveeggsbenedict #eggs_benedict #benedictineeggs #brunch #breakfast #farmtofork #farmtotable #centralillinois #illinois #midwest #downtownbloomington #blono #bloomingtonillinois #mcleancounty #pasturedeggs #localfood

450
4 days ago

Easy #Pastured #EggFrittata🍳 only 5 simple ingredients go into this mini #breakfast meal prep for the week that’s ready in under an hour. 🆒 Serve along side some roasted sweet potatoes or oatmeal for a full meal🍽 Servings: 5 Ingredients * 1/2 tbsp olive oil * 1 carton cage free egg whites * 5 whole pastured eggs * 1/4 cup unsweetened almond milk * 1 cup baby spinach, chopped * 1 cup asparagus, cut in half * 1/2 tsp each salt & pepper * Non stick cooking spray + baking dish Directions: 1️⃣Preheat oven to 400 F. 2️⃣Sauté spinach and asparagus (feel free to add more of your favorite veggies) in olive oil until cooked then transfer to greased baking dish 3️⃣In a medium size bowl whisk together eggs, egg whites, almond milk, salt and pepper. Pour over vegetables in baking dish. 4️⃣Bake for about 30 minutes or until fully cooked (no more liquid) Rotating the baking dish in between. 5️⃣Slice into about 5 pieces for the week’s breakfast!

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