Partyonthemat Photos & Videos

2 days ago

Ask your partner to have some clean feet and lay on a mat and get those Bicycles done .... push your partner to keep going for an entire song!!! NO STOPPING....Happy Tuesday Trappers!!! #trappilates #365daysoftrappilates #cleanfeet #partyonthemat #tuesdayvibes #bicycles #day50 #pilatesvideos #weareatlanta #atlantafitness #corestrong #trapmusic #rapmusic Song of the day by @artisthbtl SWERVIN #instafit #thickfit #pilatesstrong #traptribe #atlanta #thingstodoinatlanta ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

301
7 days ago

It’s the day of LOVE..... so we celebrate by turning our TV’s Red... wearing hearts on our booty and shirts.. have music playing by the original rapper of Love LL COOL J and doing moves to reflect it all... HAPPY VALENTINES TRAPPERS!!!! #trappilates #valentinesday2019 #love #loverofpilates #melaninpoppin #2browngirls #llcoolj #heart #beourvalentines #djbow #wearedifferent #promotelove #smile #thursdaymotivation #rapmusic #365daysoftrappilates #day45 #valentinesdaygift #partyonthemat #corestrong #thickfit #atlantafitness #videooftheday ❤️TRAP PILATES ♥️ at AlterEgo Pilates & Fitness Studio

282
11 days ago

It’s Sunday so why not grab a mirror ball and ask your partner to roll up into a bridge and then be the friend that will use your core to lower and lift your body.... I think we should call this the Pilates Baptism cause it looks like I’m being dipped back but without assistance ... ❤️❤️ #trappilates #lovewhatyoudo #365daysoftrappilates #day41 #partyonthemat #pilatesbabtism #teamteappilates #teamworkmakesthedreamwork #pilatesvideosn #corestrong #trapmusic #fitnessclub #pilatesduo #2browngirls #melaninpopping #stronggirls #downtownatlanta #pilatesbridge #smile ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

945
13 days ago

We swerving with #365daysoftrappilates #day38 .... this is a beginner friendly move and if you want an extra challenge then come off that bottom knee and go into a side plank.... and with a SMILE like our west coast girl @mrzlit 😁 #trappilates #trapmusic #rapmusic #weareatlanta #positivebodyimage #squadgoals #positiveenergy #pilatesvideos #fitnessvideos #thursdaymotivation #swerving #shhhidotrappilates #atlantafitness #sideplank #pilateslover #downtownatlanta #partyonthemat #pilatesrebel ♾TRAP PILATES ♾ at AlterEgo Pilates & Fitness Studio

416
26 days ago

Friday nights go alittle something like this..... #Repost @iamstephf_yoga ・・・ Took a heels class with @xperience_adrenaline tonight!!! This was post my Trap Yoga class so I didn't have heels this week 🤷🏽‍♀️ but I will next week! 🙌🏽 This was fun! I lost it towards the end tho 😂🤦🏽‍♀️ #trappilates #alteregopilates #melaninpoppin #dancefitness #atlantafitness #partyonthemat #superbowl53 #weareatlanta #fortheculture at AlterEgo Pilates & Fitness Studio

340
28 days ago

Today we discovered a west coast artist we will be adding to our #superbowl53 playlist of #westcoastrap vs #eastcoastrap... this track On her album #divorceparty is straight 🔥🔥 shout out to @ms.ex209 you got a new fan with #trappilates crew!!! So we did the DJ BOW with a clap for those girls celebrating their divorce!!! #atlantarap #downtownatlanta #trapmusic #rapmusic #partyonthemat #celebrate #shhhidotrappilates #betteringroups #djbow #pilatesvideos #fitnessvideos #atlantafitness #trapnation #melaninpoppin #thursdaymotivation #trappers #365daysoftrappilates #day24 ♾TRAP PILATES♾ at AlterEgo Pilates & Fitness Studio

723
1 month ago

Looking for a FREE fitness class to attend? Have you ever experienced Trap Pilates®️? Join me on 01/16/19 for a FREE Trap Pilates®️class (7pm-8pm) at Cosmic Energy Fitness Studio; register via MINDBODY App or link below 👇🏽 * PILATES MAT REQUIRED * https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum= ——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

334
1 month ago

Looking for a FREE fitness class to attend? Have you ever experienced Trap Pilates®️? Join me on 01/16/19 for a FREE Trap Pilates®️class (7pm-8pm) at Cosmic Energy Fitness Studio; register via MINDBODY App or link below 👇🏽 * PILATES MAT REQUIRED * https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum= ——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

344
1 month ago

Looking for a FREE fitness class to attend? Have you ever experienced Trap Pilates®️? Join me on 01/16/19 for a FREE Trap Pilates®️class (7pm-8pm) at @cosmicenergyfitness at Cosmic Energy Fitness Studio; register via MINDBODY App or link below 👇🏽 * PILATES MAT REQUIRED * https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum= ——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

331
2 months ago

Pardon the music .. lol this was a Christmas Challenge ... but because we are on a PLANK FLOW kind of day .... and Buti Yoga is tonight with our lovely @muvakia .... here is a glimpse into how class will go tonight ... so bring the booty shorts in and lets have a spiraling good time!!!!! #trappilates #ourinstructorsrock #badass #day2 #butiyoga #partyonthemat #thingstodoinatlanta #comebutiwithus #bootyshorts #atlantafitness #happynewyear #plank #alteregopilates CLASS STARTS AT 7:15pm at AlterEgo Pilates & Fitness Studio

539
2 months ago

To help you keep a focused mind for the upcoming week and because I created this BOMB ASS playlist to show that GIrLS RUN THIS WORLD.... everyone that comments and share this post will be able to experience #trappilates in the morning at 8:30am for FREE.... I promise me your core will thank you plus this workout will make u wanna keep it going throughout the holiday!!!! Come meet me in the PILATES CLUB!!!! #partyonthemat #alteregopilates #fridayvibes #girlsruntheworld #coreworkout #atlantafitness #blackgirlmagic #zumba #noexcuses #happyholidays #traptraptrap #playlistlive #free #comentandshare #fitnesslife #139ralphmcgill #mimosa after 💃🏽💃🏽♾ at AlterEgo Pilates & Fitness Studio

211
2 months ago

To help you keep a focused mind for the upcoming week and because I created this BOMB ASS playlist to show that GIrLS RUN THIS WORLD.... everyone that comments and share this post will be able to experience #trappilates in the morning at 8:30am for FREE.... I promise me your core will thank you plus this workout will make u wanna keep it going throughout the holiday!!!! Come meet me in the PILATES CLUB!!!! #partyonthemat #alteregopilates #fridayvibes #girlsruntheworld #coreworkout #atlantafitness #blackgirlmagic #happyholidays #traptraptrap #pilates #playlistlive #free #comentandshare #fitnesslife #139ralphmcgill #mimosa after 💃🏽💃🏽♾ at AlterEgo Pilates & Fitness Studio

171
2 months ago

To help you keep a focused mind for the upcoming week and because I created this BOMB ASS playlist to show that GIrLS RUN THIS WORLD.... everyone that comments and share this post will be able to experience #trappilates in the morning at 8:30am for FREE.... I promise me your core will thank you plus this workout will make u wanna keep it going throughout the holiday!!!! Come meet me in the PILATES CLUB!!!! #partyonthemat #alteregopilates #fridayvibes #girlsruntheworld #coreworkout #atlantafitness #blackgirlmagic #happyholidays #traptraptrap #playlistlive #free #comentandshare #fitnesslife #139ralphmcgill #mimosa after 💃🏽💃🏽♾ at AlterEgo Pilates & Fitness Studio

155
2 months ago

Do you avoid things that cause some discomfort? Well, that’s perfectly natural to be in our comfort zone but if you want something different, you gotta do something different. That means getting closer to the pose, situations, or people that would help us get closer to our goals. . . . On the mat today: 915 Warm Bhakti w/ @kelli1love 915 Gentle w/ Beth 545 Hot Slow w/ @joeytheyogi 545 Slow Flow w/ @wleeknox 7 Hot Flow w/ @gamm.th 7 Power Fusion @claymerrittyoga . . . #fayettevillencyoga #embraceyogastudio #getcloser #hotyoga #notsohotyoga #somethingforeveryone #yogacommunity #yogavibes #seeyouonthemat #yogaforeverybody #takeitslow #bhaktiyoga #bhakti #yogasession #partyonthemat

521
3 months ago

Join us on 11/30/18 (7pm-11pm) for The Exclusive Grand Opening BLACK PARTY & on 12/01/18 (10am-4pm) for TRAP FESTIVAL at @alteregopilates_fitnessstudio located at 139 Ralph McGill Blvd NE; Atlanta, GA 30308——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

265
3 months ago

Join us on 11/30/18 (7pm-11pm) for The Exclusive Grand Opening BLACK PARTY & on 12/01/18 (10am-4pm) for TRAP FESTIVAL at @alteregopilates_fitnessstudio located at 139 Ralph McGill Blvd NE; Atlanta, GA 30308——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

200
3 months ago

Join us on 11/30/18 (7pm-11pm) for The Exclusive Grand Opening BLACK PARTY & on 12/01/18 (10am-4pm) for TRAP FESTIVAL at @alteregopilates_fitnessstudio located at 139 Ralph McGill Blvd NE; Atlanta, GA 30308——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

311
3 months ago

Join us on 11/30/18 (7pm-11pm) for The Exclusive Grand Opening BLACK PARTY & on 12/01/18 (10am-4pm) for TRAP FESTIVAL at @alteregopilates_fitnessstudio located at 139 Ralph McGill Blvd NE; Atlanta, GA 30308——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

192
3 months ago

Join us on 11/30/18 (7pm-11pm) for The Exclusive Grand Opening BLACK PARTY & on 12/01/18 (10am-4pm) for TRAP FESTIVAL at @alteregopilates_fitnessstudio located at 139 Ralph McGill Blvd NE; Atlanta, GA 30308——————————————————————————— #TrapPilates #PartyOnTheMat #IBeezAtTheMat #MatRebels #TeamTrapPilates #TrapTeam #PilatesTrapHouse #TrapMusic #TrapNation #RapMusic #AtlantaFitness #Fitness #FitnessParty #FitFam #FunFitness #FitChicks #Atlanta #Pilates #PilatesInstructor at Atlanta, Georgia

252