Paininthebutt Photos & Videos

7 hours ago

I am going to Mexico City next weekend and will have to wrap the leg myself for five days. This weekend was the first time doing it alone and whew.... We tried first Saturday night. What should have taken 15 minutes took 1.5 hours and my husband and I fought the whole time. It was crazy frustrating! By yesterday, we were doing better, but he’s coming to MLD therapy with me today to learn the ropes first hand. Will be so happy when this Phase I of wrapping is over. Thankful that I have someone to help. ❤️ #painintheleg #paininthebutt #lymphedema #lymphedemaawareness #lymphedematreatment #legswelling #lymphedemasucks

80
14 hours ago

What a fabulous day on Saturday at the one event helping the talented @lydiacampbell with the trigger point circuits session👍🎤🙌 I learnt so much more on how to deliver that fascia release class and can’t wait to teach some of it tonight with my stretchers 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The work involved in these events is immense and yes I had to travel 2 hours each way it was so worth it... thank you my lovely Harry and the girls for letting me go😂❤️🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have never tried a trigger point Pilates class then message me and I will help direct you to either my classes or other amazing instructors around who offer classes too ❣️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone who drives, 💪🏻 works out, trains others, gets tight shoulders, backs, hamstrings etc or even have suffered an injury you need to look after your fascia in your body! I do this with the help of #trigger point balks, #foamrollers #benderballs #pilatessoftball and #dynabands ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stretch tonight at Tysoe Village Hall and we are using all of these for a body restore class❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #triggerpointpilates #fitnessinstructor #purestretchinstructor #happytimes #inspiringpeople #fasciarelesse #benderballs #dynabands #lydiacampbellrocks #alwayslearning #pilatesloves #paininthebutt #releasework at Stevenage Leisure Park

263
1 day ago

“Ya gonna share that or nah?” 🤦🏻‍♀️🐶

161
2 days ago

Yep👍🏼

82
3 days ago

Bottom Bracket “standards” what a joke. Just some of our stock of BBs, definitely a few “standards” missing. #bb #bottombracket #paininthebutt

111
4 days ago

So...does anyone else watch Gardeners World? I'm absolutely positive that @themontydon doesn't have as much trouble with Nigel & Nell, as I do with Douglas. : If this one isn't digging holes, laying on raised beds, eating the hose or annoying the whippet, he sits opposite you as you sit down for 5 minutes to eat a cheese roll, as if to say..."Where's mine?" Personal space... Nah! 🐾🐾 : : : : #thursdaythoughts #gardening #gardenersworld #hounddog #montydon #foxhound #rescuedog #paininthebutt #gardeningtips #suffolk #coastallife #cutflowergarden #dogsofinstagram #blackandtan #kerrybeagle #homegrown #florist #grownnotflown #growyourown #ineedspace #backoff #baddog #butcute #dogslife #eastcoast #lowestoft at Suffolk

573
4 days ago

Happy Anniversary to the love of my life...my wife Kayla. 😍 Not really our anniversary anymore as May 16th is when we started dating and now our wedding anniversary is in September. But I still enjoy celebrating the day we initially started dating. One of the first signs for me that Kayla was the one was that we started dating on May 16th. As a Lagwagon fan I always totally loved this date haha. Now it has double meaning for me. I’m a total pain in Kayla’s butt and she puts up with me. Lucky to have such a strong woman that is an amazing mother to Annie and Wife to me. It’s nice having a team to try and win for. Love you babe and looking forward to what the future holds! #happyanniversary #family #love #happiness #annikarose @lagwagoners #lagwagon #may16th #punk #punkrock #wedding #marriage #weddingphotography #beautiful #wife #mother #paininthebutt #crazy #fun #goodtimes #rumpenstein

921
4 days ago

Defiant toddler!! Toby turns 2 in under 2 weeks 😱 He's not necessarily a terrible 2 year old but by gosh he's certainly got the knack of pushing Mum to the point of snapping and then turning on the charm and cuddling into me! I hope this skill helps him in some positive way in his bright future. #toddlerlife #toddler #mummysboy #myson #paininthebutt #butgeeziloveyou #terribletwos #crankymumma #growingup #nononono #cutiepie #lovethiskid #spunkyboy #spunkymonkey #littleman #luckyhescute #knowshowtopushmybuttons #ratbag #mylife #myboy #littlemisterandmiss #ausbrlove

200
5 days ago

Made some smoothies and popsicles with this sweet pain in my butt yesterday. He was really upset at how loud it was 😅 he didn’t want it to wake Maxine up. Little love 🥰

302
6 days ago

After spending 4 hours slaughtering poster boards trying to make a Corinthian helmet worn by the Greek hoplites I got the most basic thing done which is pretty embracing. I thought that this would be an easy build but after the forth poster board helmet that mad me look like Magneto I realized I was building it all wrong. I hope I don't find tomorrow as difficult as I did today. #foamcosplay #foambuild #greek #greekhoplite #foamhelmet #paininthebutt #magneto #cosplay #costumebuilding #cosplaybuild

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