22 minutes ago
May I love and accept myself just as I am. Right now.
It’s hard to love and appreciate ourselves sometimes. Really hard. Sometimes seemingly impossible. However, practicing to accept ourselves for who we are in the moment, is probably one of the best ways to delayer the story we tell ourselves of unworthiness and scarcity. •
Tara Brach has been a teacher for us. She continues to remind us to be gentle and kind to ourselves. And one thing we continue to remind ourselves is that we can start again tomorrow. •
Find somewhere in your world to be still and just let yourself be. Breathe. Let yourself feel exactly what you’re feeling. Whether you find yourself in a park, near the ocean, your backyard, on your couch, or in the forest. Breathe & feel. All the feels. Don’t try to fix anything. Just accept yourself as you are. Right now. •
There’s nothing to fix or change. It’s years of conditioning under a capitalistic society that tricks us into believing we need to be more, different, or better. •
“Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.” -Tara Brach •
Join us this summer and come as you are. EARLY BIRD DISCOUNT is still available for the backpacking and kayaking trips.
Open to 1st five people to book.
You’ll get $50 off your deposit NOW and $200 off the final payment.
Enter coupon code KAYAKLOVE for kayaking and BACKPACKLOVE for backpacking.
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