10 hours ago
What are YOU doing on 1st April 2019?
I am embarking on @dradijaffe ’s 21 Day Habit Reset Challenge - and I am SO excited!! Hit up www.21dayhabitreset.com for more info, and to join in!! Dr Jaffe, along with some AMAZING experts - health and nutrition expert / mama / entrepreneur / actress (etc etc! I don’t know how, but she does ALL. THE. THINGS!) @sophie.jaffe / incredible master speaker @sethmattison / spiritual guide who speaks with such power @shamandurek - will help us reset old habits, and create new ones!
The thing with HABITS is that they need a structure around them, and Dr Jaffe and his experts are going to help us establish that SCAFFOLDING to make the new things we start SUSTAINABLE. And we all know that sustainable translates as “LIFE CHANGING”. Why would you not want to CHANGE YOUR LIFE? In 21 days? By this time next month, you could be watching less TV / reading more books / drinking less alcohol / exercising more / cuddling your partner more… Whatever it is that YOU want to work on! Imagine that!! We’re almost through the first quarter of 2019, and - if you’re ANYTHING like me - New Year’s Resolutions have fallen well and truly by the wayside. All those INTENTIONS that were unfulfilled by about January 5th!
But this is DIFFERENT: we had NO help on 1st January, but on 1st April we DO!!! How exciting is that?! Incidentally, this is less than the cost of a CUP OF COFFEE per day. Your SELF CARE and improvement have to be WORTH that, no?
I’m not gonna lie, I am BIASED AF about this - this is being led by one of my favourite HOOOMANS, but I also KNOW it will be on FIRE.
Dr Jaffe doesn’t do stuff by halves - he doesn’t do half-assed, he goes ALL IN to offer the most awesome experiences.
Go to www.21dayhabitreset.com to sign up - and follow @dradijaffe here because he drops so many value BOMBS on his IG!
Who’s in? What you gonna work on?
#21dayhabitreset #connectcommitconquer #habitchange #selfgrowth #personaldevelopment #makethechange #bethechange #ourjourney #yourjourney #myjourney #drinkless #addiction #recovery #socialmediadetox #movemore #betteryourrelationship #uplevel #uplevelling #igniteyourfire #IGNTD #personalevolution #takealeap at Soho Coffee bath