14 hours ago
The fun, welcoming, fitness community and environment we have built in only 5 1/2 months, with 50+ people coming through our doors, has just been just incredible and due to which I’m planning several exciting events now through the end of the year... * Client Appreciation Party. * “Bring a friend” Week. * Saturday Morning Workout Treats. * A 30 day Pre New Year’s Resolution Challenge (Dec 2-31). * “Theme” Weeks. * Individual Personalized Workout and Nutrition plans including Unlimited Group Classes available now through Jan 1, 2019.
Come be part of the fun and get in the best shape, health, and fitness of your life!
Event(s) details will follow in future posts so look for them!
Class Details: * What to bring; a separate pair of INDOOR shoes and comfortable workout clothes, everything else (equipment) is provided. * Class format set up to where you GO AT YOUR OWN PACE... thus any fitness level, gender, 13 years old and up can attend. * A fun, supportive, positive atmosphere! * 45 minute workout, 7 minute warmup and 7 minute cool down. * Cost $8/person. * Message me to attend or just show up.
(Enter in the south door) * YWCA membership not required. * Personalized Nutrition and/or Workout Plans available.
Please share and I hope to see you there!
www.bretzfitonline.com #onlinepersonaltrainer #onlinepersonaltraining #onlinenutrition #tpi #golffitness #summer2018 #groupfitness