Long day out workin in the sun still Killin it in the gym! 365lbs 4inch Deficit 5X5 Chest Supported rows 135lbs 4X8 Leg Press 420lbs 4X8 Hit SuperYoke for some Cardio 380lbs 6X60sec runs - Go check out @the_jon_andersen_ifbb_pro@strong_as_fuk_clothing click there link in bio or my link in bio for some Badass Gym Apparel! Use my code in checkout for 10% off discount FExcuses4310 - And go check out @epicfitnesssolutions for having one of the BEST Gym facilities in Oregon! And owned by Will The UltraBEAST Dinwiddie!💪💪 at Epic Fitness Solutions
Taking my mandatory week break from the gym after a competition BUT let’s just talk about some of the cool gear and shit that @element26apparel has ..... BY THE WAY !! Fun Fact for ya :
Trey from E26A told me that element 26 is named after .. duhh the 26th element on the periodic table which is ... IRON !!! ——————————————————->
1st slide is me sporting the “Pacheco” custom athlete shirt
2nd is this sick sweatshirt ... I mean it just speaks for itself . For ladies too !! 3rd because who doesn’t love a dope arm workout with your favorite logo on it ?? Check em all out at element26apparel.com and use “pacheco19” for a sick discountttt
#bodybuilder#npcfigure#bodybuilding#6ix9ine#olympicweightlifting#powerlifting at Northborough, Massachusetts
WHAT ARE YOU SO AFRAID OF!? Clean 1×175
Personal best on my clean and finally being able to clean my body weight!
Set the goal that I wanted clean my body weight before I moved from state college and did a little more that that!
Exactly 2 weeks ago today I was scared of even attempting this. But I wasn't about to let this chance be "what if". Went for it and I got it! Couldn't jerk it and had no gas left in the tank but soon I'll get that.
That's the next goal baby!!! I know I'm not the strongest or the biggest but I've technique. Working through the struggle of a new job, different hours, and letting my body adjust.
Everything feels weaker or heavier but just gotta stay on track.
New goals for this year
P.S. Headphones are cheating, had to throw them off. @davidgoggins@jockowillink@joerogan#olympicweightlifting#olympiclifting#kagedmuscle#kagedmusclesupps#nikeromaleos#squat#clean#buildthebelief#vamos#hwpo at State College, Pennsylvania