27 minutes ago
I’m feeling rather excited to see so many new faces here. Wowsers, thank you for being a part of our home & life.
For those who don’t really know me I thought I would do a little bit of intro
My name is Jo and I’m a living my best life in my 40’s
I ventured into motherhood only 19 months ago welcoming two souls into this world.
We all live on a small property on Bruny Island where we live completely off grid and grow and sell our own chemical free food.
I am absolutely passionate about holistic wellbeing, yoga, spirituality, sustainable/green living and women’s health.
I am a qualified yoga teacher specializing in women’s health, qualified food coach specializing in body positivity, sensitive eating issues and a non diet approach to being super nourished through your own journey. I am a personal trainer, kettlebell & rehabilitation instructor and self taught gardener.
I love meeting people, helping people and I am a real nurturer.
I have a tendency to burn out quickly so I need to fill my own cup up first to allow myself to be there for everyone else. If I don’t eat well, meditate and chant I can become overwhelmed. Knowing myself and the tools I need to live holistically and happy is the best gift of all.
I am very down to earth, authentic and care deeply for other humans
I love being a mother. It surprised me to find out I was pregnant but we are so happy to welcome E & B into this world. They are helping me to do more work on myself and I hope I can create a nourishing, soulful home & life for them.
I am now taking private coaching clients for yoga & nutrition coaching. This is done on our property on Bruny Island or food coaching can be arranged via Skype. If this interest you please send me a DM
I’m currently studying a Permaculture Design Course & finally finishing off my yoga teacher training in pre & post natal. I had the most healthiest pregnancy and I would love to ensure mums & mums to be to feel supported & nourished.
I’m working from home. Full time job as a twin Mum plus our garden + now coaching clients + creating something very special on our farm
Thank you for being here.
Om Shanti ❤