Nutrition Photos & Videos

51 seconds ago

Nothing like a nice base tan to start off my week ! Feeling super motivated after such a #funinthesun weekend! Happy Monday Everyone, you got this ! 🙌🏻☀️⚓️ please think about what your goals are for this week and set yourself up for success by planning, preparation is the key ! #STEPHANYSSOLUTIONS at Manasquan, New Jersey

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1 minute ago

Bizimle iletişime geçiniz 👇 . 🥤30 gün düzenli kullanımda ortalama 4-9 kilo arasinda sonuç. . 💳Uygun Fiyatlar ve Aras KARGO GUVENCESIYLE Kapıda Nakit veya Kredi Kartı ile Ödeme Kolaylığı. . Profesyonel Beslenme Koçluğu, Kişiye Özel Beslenme Programları, Yukarı - Aşağı Kontrol . (📑Ürünlerimiz ile beraber günlük kullanım bilgileri ve beslenme tablosu size yazılı olarak gönderilmektedir ve telefon ile  de Danışmanlık yapılmaktadır) . ÖNEMLİ OLAN ÜRÜNLERI UCUZA ALMANIZ DEGIL DOGRU KISIDEN DANISMANLIK KOÇLUK HIZMETI ALARAK SONUÇ ALMAKTIR. . 📫 Sipariş ve Fiyat Bilgi için WhatsApp yada Dm den bize ulaşın. - 05305919487 . #herbalife #iş #life #lifestyle #nutrition #detox #herbalifeturkiye #ankara #istanbul #izmir #eskişehir #tarz #kahvalti #kizlar #yemek #kitap #gün #fitness #kahvekeyfi #insta #like4like #sagliklibeslenme #saglikliyasam #fitimçünkü #herbalife #diyet #diyetkardesligi #tbt #hayat #turkiye #turkey

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1 minute ago

It’s a new week and a fresh start! How are you investing in yourself? What steps are you taking to reach your wellness goals? — I’m taking a big one today that I’ve been thinking about for months. Stay tuned for all the details! 😎 — And today, do something just for you. Try to make a small investment in your health, whether it’s a little extra time being active, cooking a nutritious meal, buying a new pair of running shoes or a fun top, getting a massage, or taking 10 minutes to meditate. 🧘🏻‍♀️ . . . . #wellness #wellnesscoach #motherhood #nutrition #momlife #foodie #healthy #twinmom #twins #momlife #healthylifestyle #running #homecooking #albertamoms #healthymom #toddlermom #realfood #healthymama #alberta #canada #healthymom #healthykids #momblogger #girlmom

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1 minute ago

Swipe👉 #mylifestory /Part2/ I was so pleased to go to the University of Art but i did ever been there for some reason ... In 2008 , I got the University of Science and Research in Nutrition Field Since my education, I just remember my cultural activities but It was the best education age I was very happy with this young childhood And it continued until 2011 (I'm trying to improve English by myself ,If you see any mistake let it go buddy😉) #mastanesharbatian #poem #writer #memorise #Appmoderator #presenter #poet #poetrybook #biography #mybiograpgy #UniversityofScienceandResearch #nutrition #nutritionist 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ورق بزن👉 #سرگذشتمن /پارت ۲/ خیلی می خواستم برم دانشگاه هنر و تئاتر اما خوب به دلایلی نشد ... سال ۸۷ در رشته تغذیه ، وارد دانشگاه علوم و تحقیقات شدم‌. تنها چیزی که از کلاس های دانشگاه یادم میاد فعالیت های فرهنگیمه ! اما بنظرم بهترین دوران تحصیلی رو داشتم ... تا سال ۹۰ تو همین دنیای شاد جوونی و خامی بسر می بردم تا اینکه ... 🍀🍀🍀🍀🍀🍀🍀🍀🍀 پ.ن : کمال تشکر را بخاطر این خاطرات زیبا دارم از جناب آقای دکتر قوامی ریاست دانشکده ، آقای دکتر محمد علی زاده ریاست فرهنگی علوم و تحقیقات در آن دوره و خانم ربیعی عزیز مسئول فرهنگی و دیگر اساتید و مسئولین دانشگاه ... 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷 #سرگذشتمن #مستانهشربتیان #داغعشق #کتابشعر #خاطراتبهیادماندنی #مجری #شاعر #نویسنده #دانشگاهعلوموتحقیقات #بیوگرافیمستانهشربتیان #زندگینامه

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1 minute ago

Busted. The truth of this sentence is: BAD deadlifts are BAD for my back. Let's face it, any exercise, when poorly performed, can wreak havoc on your body. It's more often a case of NOT READY, when it comes to lifting. Deadlifts are actually one of the best lower back strengthening and stabilizing exercises you can incorporate into you low back rehab program. We are biased towards the kettlebell deadlift for rehab, as the weight is more central and has a larger real life carry-over effect, but this doesn't discount the benefits of your barbell or dumbbell deadlifts. It's essential to work within your skill level to build proper technique and strength to avoid injury. Deadlifts not only work multiple muscles from the ground up, the deadlift can specifically developed your core muscles through building intraabdominal pressure. This is extremely helpful in protecting your spine, along with strengthen your lower back muscles in this exercise. This ability in exercise is unique to the deadlift AND squat. Research has shown that deadlifts work the abdominal muscles more than ab-specific exercises, with greater protective benefits to your spine! The next time you're told that deadlifts are bad for you, understand that BAD deadlifts are bad for you and find someone who can teach you a PROPER deadlift so that they are more proper for you! Happy lifting, fam! _____________________________ #vaughanfitness #woodbridge #bodability #itsyourmove #vaughan #vaughanmills #nutrition #precisionnutrition #neurokinetictherapy #mindfullness #ergonomics #powerlifting #chiropractic #massagetherapy #personaltraining #acupuncture #immaculatedissection #toronto #ashiatsu #thisishealth #vaughanmetropolitancentre #workinprogress #motivation #yorku #strengthtraining #kettlebells

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1 minute ago

Week 5 progress update. I gotta say, I'm loving how I'm feeling lately. My weight this morning was 87.3kg which is down from 89.2kg when I started. And the change in my physique reflects that. - I feel tighter and stronger than ever. My workouts are more productive, I'm enjoying everything so much more and I'm generally a happier person this way. - Food last week was pretty on par with other weeks, enjoying my food and hitting my targets. I'm not neglecting any food groups, just making the most of my calories. - Looking forward to getting stuck into my workouts this week and seeing what changes will happen before I do another update next week. - #physique #mensphysique #physiquetransformation #powerlifting #irishpowerlifting #powerlifter #irishpowerlifter #fit #fitness #fitnessmotivation #bodybuilding #powerbuilding #gym #gymlife #exercise #nutrition #diet #dieting #iifym #flexibledieting #ifitfitsyourmacros #caloriedeficit #personaltrainer #strengthcoach #strength #strong #sfinnercircle #abworkout #workout #sixpack at Carrick Fitness Centre

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2 minutes ago

🍿🦋😇 Workout can wait today. Shhh🍉🌞

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2 minutes ago

Mutlu bir gün olsun 😊 . Harika bir hafta olsun . Yine bir çekiliş daha 😄 Sadece eczanelerden alacağınız bu 3 çayı 1 kişiye hediye etmek istiyorum 😄 🌹fito-l metabolizmayı hızlandırarak yağ Yakımına yardımcı olur 👍🏻 🌹fito-reg regl dönemindeki şikayetleri azaltır ve adeti düzenlemeye yardımcı olur👍🏻 🌹fito -x detoks etkisi yaparak vücudu arındırır 👍🏻 . Yapmanız gerekenler 👉🏻dyt_renangunes hesabını takip etmeli 👉🏻bu postu beğenmeli 👉🏻3 arkadaşınızı yoruma etiketlemelisiniz Hepsi bu 😁 Daha çok yorum daha fazla şans demek 👍🏻 . Son katılım tarihi 24-06-2018 Sonucu 25 -06-2018 tarihinde açıklayacağım Bol şanslar 🍀🍀🍀 . . . . #dytrenangunes #diyet #diyetisyen #diet #dietitian #nutrition #nutritionist #beslenme #sağlıklıyaşam #sağlıklıbeslenme #sağlık #sagliklizayiflama #zayıflama #healthyfood #healtylife #healty #onlinediyet #online #su #water #kiloverme #kiloalma #mutluluk #ankaradiyetisyen #ankara #spor #fitness #iyikidiyetisyenim #hediye # at Bodrum, Mugla

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2 minutes ago

Bom dia pra você que assim como eu... tem a certeza que está no caminho certo!!! E que pede a Deus todos os dias que te de forças pra permanecer no caminho!!💪👍✌👌 #dietando #dicasfit #emagrecerepossivel #projetopesoideal #nutriçao #dietaeterna #saudavel #eucurtoviversaudavel #eueadieta #pesoideal #perderpraganhar #magraesarada #nutrition #antesedepois #vidalight #saude #lightforever #nutrindoocorpo #qualidadedevida #comidalight #osegredodadieta #eueadieta #alimentação #magraefeliz

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2 minutes ago

🍹🦋🙋 you their food give you their heart.🌯❄️

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2 minutes ago

🍽🦋😊 How many foodies friends do we have here? Let us know in the comments!🥃💛

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2 minutes ago

RIP to this delicious snack that I can’t have anymore. Keto does not allow these things called “carbs”. ⠀⠀⠀⠀ Carbs do not equal abs. ⠀⠀⠀⠀ Sigh. ⠀⠀⠀⠀ This snack: ⠀⠀⠀⠀ Cheese Carrots Baba Ganosh Pita chips - which I cannot have now 😑 ⠀⠀⠀⠀ Shredding is going great if you can’t tell. ⠀⠀⠀⠀ #realfoodislife #vanity #abs

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2 minutes ago

Jump Rope con @jonatan.arauz quien a medida que ha pasado el tiempo ha mejorado increiblemente su habilidad en este ejercicio ademas de ganar gran resistencia. Esto lo ha ayudado a quemar muchas mas calorias en cada uno de sus entrenamientos y sentir mas energia durante el dia. FELICIDADES CAMPEON. SABADO BOOT CAMP GRATIS 9:00AM. HOY LUNES ENTRENAMIENTO: 10am-11am 7pm-8pm 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 GAINZ FITNESS BOOT CAMP 2900 west 12th ave Hialeah fl 33012 #GFBT #zumba #certifiedfitnesstrainer #fitnesstrainer #fitness #gym #gymlife #motivation #nutrition #12weekprograms #nutritionalplans #workoutplans #getfit #getripped #getbig #loseweight #GAINZ #dontgiveup #workoutplans #NOEXCUSES #trainhard #keepstrong #healtylifestile #contacme #icanhelpyou

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2 minutes ago

Our bodies know they belong; it is our minds that make our lives so homeless. ~ John O’Donohue I believe this. Here is the nuance. I think our bodies are wired to belong. Life derails that in the rough and tumble of being human sometimes. We start believing that life will always feel like that even when the rough times are over ; our mind/body can get afraid of leaving the container we’ve created for protection. So maybe we start with faith that we have the seed of desire to be at home in our bodies. And we water that with knowing we still have our old containers as we spread our growing roots out the top, through the cracks. So turn towards the ones who want to sing your goodness to you. And lean towards what is sensing or feeling good more than you pay attention to where the sun isn’t or where weeds of confusion grow. One day you will find yourself out of the container planted where you can be rooted and nourished, home within. . . . #home #body #food #nutrition #rd #healthateverysize #bodyliberation #health #wellness #heal #quotes #holistic #intuition #mindfulness #recovery #mentalhealth

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2 minutes ago

#Sarah Liegmann #Kickboxen #Fitness Studio Rheinbach #Nutrition Shop Germany 6-fache Weltmeisterin, 4-fache Europameisterin sowie 18-fache deutsche und internationale deutsche Meisterin

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2 minutes ago

🔍Sabías que para quemar las calorías de 1 danet doble chocolate con nata tienes que caminar durante 45 minutos a un ritmo moderado? - 🔷️Si te gustó esta publicación y quieres más, dame un LIKE como apoyo a mi trabajo❤👍 - 🔶️Etiqueta a quien creas que le puede interesar ¡Gracias!😊 - ¡Con tu apoyo lucharemos por una sociedad más sana!🍏🍉🥑 - #CaloriasPorEjercicio #Calorias #azucar #sugar #sinazucar #sugarfree #salud #healthyfood #diet #dieta #comidasana #comida #alimentacion #fit #nutrition #nutricion #fitness #cardio #gym #comida

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2 minutes ago

Happy Monday Babes!!!⠀ ⠀ I’m bringing you a new workout to start your week off right!! Shoulders are one of my favorites muscles to work because I feel like I start seeing changes and definition in them pretty quickly if I give them a little TLC 😁 so here is a new workout that will BURN your shoulders out like no other!!!⠀ ⠀ ⚡️Shoulder Blast Workout ⚡️⠀ ⠀ Moves:⠀ ➡️ front extend/overhead press x10⠀ ➡️ kettlebell raises x10⠀ ➡️ overhead press x10⠀ ➡️ single side raises x10⠀ ➡️ alternating front raises x10⠀ ➡️ twists x10⠀ ⠀ Complete 3 sets. ⠀ ⠀ Try to use a heavier weight to make it challenging towards the end of each set but not so challenging that you can’t finish. I used 15 lbs on the dumbbells, kettlebell was 35lbs. If you don’t have a kettlebell, no problem! Just use a dumbbell 👍🏼⠀ ⠀ Keep your shoulders blades pulled back and together and as always, keep that core engaged!! 😘😘 at Dallas, Texas

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2 minutes ago

My beautiful wife made an excellent seafood night for Father’s day with her family. I guess you could say there was something very fishy about this Father’s day! 🐟 🍤 🥦 🥔 You didn’t think I’d let a Father’s day go without a dad joke, did you? at Collierville, Tennessee

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3 minutes ago

Morning motivation to start the week with happiness and peace 🌞🌷🍃🌿Have a wonderful week❤️ #liathealthcoach

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3 minutes ago

#Nailfie 😍 Soooo proud of my nail growth and totally digging this fresh color 💞 Swipe to see whats helping with growing out my nails 💅🏽 Never in my life have my nails been this healthy or long!

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3 minutes ago

Quand le petit frère tape dans tes flocons d'avoine pour la diet, faut refaire le stock x) 💪😈 avec 2kg, on devrait être bien un ptit moment 😂😂 at Nice, France

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4 minutes ago

(simple) Muscle Building Tips that WORK! 1. Overload the muscle. Constantly try to get your body to do more. Give your body a reason to grow, if you constantly do the same weight, for the same reps with the same tempo your body has no reason to gain muscle mass. 2. It's important that you are in a + energy balance; consume more calories than you expend. If you burn more calories than you consume you are in a negative energy balance and will more than likely lose weight. 3. Rest and hydrate. Growth occurs outside of the gym, while resting and with proper nutrition.

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6 minutes ago

Plain oats are like the little black dress of breakfast. They’re a clean slate that you can dress up a million different ways for endless awesome combos...fruity, chocolatey, coconutty, etc. Anything works with oats! Bonus points that oats keep you full for hours because of their high fiber and protein content.⠀ 👊🏼⠀ Lately I’m crushing so hard on these CHOCOLATE TURMERIC TAHINI OATS. Turmeric and cacao is a super anti inflammatory combo and they just taste SO dang good together. ⠀ 🤤⠀ Here’s how to make this oat bowl:⠀ 1 serving of cooked oats (I like @bobsredmill)⠀ 1/2 tbsp cacao powder (I like @philosophielove)⠀ 1/4 tsp ground turmeric ⠀ Big shake of cinnamon⠀ 1 tbsp tahini (@365bywholefoods brand is the most drizzle-y)⠀ 1 small banana⠀ 1 tsp bee pollen⠀ Liquid stevia to taste⠀ 👇🏼⠀ Mix the cacao powder, turmeric and cinnamon into the warmer oats. Add a bit of stevia if you like them sweetened. Slice up the banana on top, drizzle with the tahini and top with the bee pollen which I love because it looks like sparkles. Enjoy!⠀ ✨⠀ What’s your favorite breakfast combo right now? Share below so we can all give each other new ideas and inspo!⠀ at Little Rock, Arkansas

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1 hour ago

Yeehawwww Monday! Peacocks were screaming this morning. Apparently they can tell when I try to record it though. #extracredit running before 4am. Kick today in the dick!

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1 day ago

Craving one of these right about now. Mixed berry, banana smoothie. So quick and easy and sooo good for you. 🔹fresh or frozen berries 🔹1 ripe banana 🔹1/3 cup Greek yoghurt 🔹splash of apple juice or water depending on the consistency. Yummmmmm - - - #nutrition #smoothie #smoothies #goodforyou #balance #fit #fitfood #healthychoices #healthyoptions #healthybody #getfit #eathealthy #eatclean #cleaneating #cleanfood #exercise #fitnessjourney #workout #lean #superfood #delicious #training #weightloss #weightlossjourney #snacks #berries #youarewhatyoueat #healthylife #aliwmylifeinpictures

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4 days ago

My all time new fave winter meal as it’s incredibly delicious..... low carb lasagne... Yep, low carb.. No pasta sheets in this bad boy just mince if choice as well as veggies and cheese. It’s easy to make, I use a standard bolognese sauce or Neapolitan sauce with meat of your choice. Lately I’ve used turkey mince. 🔹for the pasta sheets I use sliced zucchini and eggplant and added some sliced mushrooms as well. 🔹topped with cheese sauce and cheese and in the oven just like any other lasagne... Absolutely delish ❤️❤️🤤🤤 - - - #lasagne #lowcarb #keto #ketorecipes #weightloss #nutrition #fitfood #fitmom #fitchick #fitness #delicious #balance #healthymom #healthyfood #healthyliving #healthylifestyle #healthyeating #goodfood #goodforyou #protein #homemade #cooking #workout #training #arms #abs #legs #squats #mumoftwo #aliwmylifeinpictures

33016
4 days ago

Another all dayer at the laptop today, so snacks are green smoothie and frozen berries. Note - the green juice looks ‘green’ and in appetizing but this one is naturally sweet as it’s got Mango, coconut water and a serve of @vitaleveryday green powder. Quite refreshing and full of antioxidants. . 🔹Smoothy consists of - Mango - Spinach - Kale - Kiwi fruit - Coconut Water - serve of Vital greens . . . . #greensmoothie #smoothie #superfood #goodfood #goodforyou #antioxidants #health #berries #snack #healthysnack #healthymom #healthylife #healthyfood #healthyliving #healthylifestyle #fitmom #fitchick #fitfood #fitlife #cleaneating #eatclean #bodygoals #lowcarb #lowcalorie #aliwmylifeinpictures #weight loss #nutrition #livefit #mumoftwo #mumlife

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