Nsv Photos & Videos

5 minutes ago

The main reason why transparency is SO important to me. ⁣ ⁣ ⁣ For far too long I compared and judged my own life based on what others chose to put on social media. I still do it sometimes when I find myself in a rut! It’s so easy to do. Look at a picture, I don’t have what’s in the picture, beat myself up for not being where the other person is. The bottom line is- I have no idea what said person had to go through to get to where they are today. Even if I do know, I shouldn’t be there because I’m not them. ⁣ ⁣ ⁣ Something keeps coming up for me lately and I need to share about it. Some time ago, I took actions and made choices that got me into a really terrible situation with some people here on Instagram. It was - and I don’t mean to sound dramatic- but by definition, it was traumatizing. I put on my big girl pants, stuck with the people who loved me, and continued on. This experience, however, has shown me a different side to this whole social media thing and sometimes that fear of retaliation and embarrassment of my actions (not my views) rears it’s ugly head. ⁣ ⁣ ⁣ It will pass, as it always does, and I will throw myself into love, positivity & my own well being. Don’t compare today, babes! Just do you❤️ ⁣ ⁣ ⁣ #wlscommunity #weightlosssurgery #vsgsupport #weightlossjourney #vsgfam #wlsfam #gastricsleeve #losingweight #obesetobeast #fitness #healthyliving #lifeisgood #godisgood #healthyeating #nsv #plussizefitness #happyandhealthy #gastricbypass #mealprep #goals #faith #hope #fitfam #mentalhealth #positivity #happy #dontcompare #beyou

120
22 minutes ago

Happy Wednesday! I wanted to share one of the best #NSV being on the Ketogenic lifestyle. Once I became an adult and starting getting yearly physicals my lab work would always show abnormal numbers in my A1C and my HDL. I was considered pre diabetic. I even got gestational diabetes when I was pregnant with my son. Unfortunately I also developed high blood pressure, anxiety and deal with PCOS. For the first time in many years I had blood work done that came back normal!! I am no longer prediabetic and my HDL levels are normal. My blood pressure is finally being controlled, my anxiety is very minimal and my PCOS is manageable. I have always had irregular cycles and when I started keto I was finally getting my menstrual cycle every month, where before I would go months without a cycle. Now I have a regular menstrual cycle. Guys you do NOT need to buy meal plans, or pay a coach, pills/wraps or special keto supplements to be successful on Keto. The keto way of life is completely free. Do your own research! Find what works best for YOUR body. I am still learning and I still have a long road ahead of me. I respect everyone's choice of diet, but don't criticize Keto if you are uneducated about the benefits of this lifestyle. . . . #ketowoe #ketodiet #nsv #nonscalevictory #transform #ketogeniclifestyle #myketojourney #myweightlossjourney #myjourney #naturalweightloss #naturalhealing #ketoweightloss #ketoworks #ketoisfree #healthymom #fitmom #ketomom #bodybyketo #ketocommunity #pcos #anxiety #highbloodpressure

70
23 minutes ago

Non-scale victory! I know I was way bloated in my last post. I lost the one pound I gained from weekend shenanigans by yesterday. Today I am down 2 more pounds and my rings have never been this loose 🙌🏼 I know it’s water weight, and you know what, I am happy to lose that 2lbs my body has been hanging onto! I have changed my diet to Keto to continue to get to my first goal weight, after experiencing tons of fluctuations on my previous eating plan. I know I was eating way too many carbs and this is a great way to get that under control. ____________________________________________ #healthychanges #weightlossgoals #nonscalevictory #nsv #weightloss #keto #ketones #ketoosresults #ketoos #weightlossjourney #gettingsmaller #losinginches #losingweight #waterweight #lowcarb #nocarbs #momlife

50
28 minutes ago

The scale has all but stopped moving these past few weeks so I‘ve decided to focus more on non scale victories at the moment. This comparison may not be drastic to everyone else but to me it is everything right now. It reminds me that my hard work has slowly been paying off. Sure I need to step it up in many areas but right now...I’m just gonna be happy with what I’ve done so far 🙃🙃🙃 #ketogenicdiet #keto #nonscalevictory #nsv #weightlossjourney

41
29 minutes ago

My weight hasn’t changed too much. I’m at 133. But I can see my neckline and my waist is shrinking and tummy has flattened. So although the scale isn’t moving too much I am having some awesome non scale victories. And YES, I bought all these dresses! . . . . #nsv #nonscalevictory #nonscalevictories #keto #ketogenic #ketosis #ketones #fueledbyketones #feelinggood #nosugar #diet #happy #weightloss #lowcarb #lowcarbdiet #highfatlowcarb #lchf #onedayatatime #byestomach #neckline at Goodwill

142
35 minutes ago

I know this is hands down the MOST FLATTERING photo of me ever🤣😂🤣😂🤣😂🤣😂 But regardless of how gorgeous I look in this picture 😬😳 I AM CELEBRATING🎉🎉 These pants I have on, I just got in the mail and guess what!?! They're a size large, yes LARGE!!!!!! For my ENTIRE Adult life I've always worn a XL OR XXL, but today, TODAY friends I joined the L club!!!!!! Wahooooooooooo!!!!! #nsv #nonscalevictory #boymom #mommasgotgoals #weightlossjourney #motivation #winning #smallvictories

101
39 minutes ago

15km all together 🥳👸🏼 this is my fav workout at the moment, 2km warm up, 35min HIIT, then today I finished it with a 3km cool down as I managed to push myself a little more during the 35 min so I got 10km 🦄 - on Saturday I got my first ever “sun dress” and I wore it to the sea side on Sunday #nsv my legs don’t seem to cause an earthquake when I walk anymore 🐆 🤗 • • • • #cardioworkout #sweaty #healthy #fitness #cleaneats #girlswholift #eatclean #slimmingworld #training #fitspo #fitfam #onplan #shredz #fatloss #sw #crossfitgirls #gymlife #goal #paleo #hipdips #weightloss #fatloss #getlean #fitbituk #garmin #garminvivoactive3 #workingout #halfmarathontraining #gnr #halfmarathon

150
40 minutes ago

Today's #NSV - solo photos. I NEVER felt comfortable in photos by myself, unless I was the one taking them (because - angels). And I definitely wasn't sharing any full body photos. Now I'll see a photo of me and think "hm, look at her. Looking cute!" I've really learned how to look at myself differently on this journey. Still a lot to learn, but I like the direction I'm headed. . . . . . . . . . . . . . . . . . . . . . . . #VSG #vsgcommunity #vsgsurgery #vsgjourney #weightlossjourney #weightlosssurgery #bariatricsurgery #bariatricsleeve #vsginstacrew #vsggirl #verticalsleevegastrectomy #verticalsleeve #verticalsleevesurgery #vsgfam #vsgfamily #vsgcommunity #sleevesurgery #sleevegastrectomy #vsginstafam #vsglgbt #wlstransformation #instasleeve #newstomachwhodis #bodyimage #positivevibes #denver #denvervsg #denverwls #denverweightloss

141
52 minutes ago

Crushed another 30 minute without 👏🏻 Gonna be totally honest here — I didn’t wanna workout. I think about pressing pause EVERY TIME. It’s not always fun having a date with being uncomfortable everyday 😅 But guess what’s also not fun? Not fitting into your pants and needing to buy new ones. Going to bed KNOWING you didn’t give the day your all, because you didn’t show up for yourself. 🤦🏼‍♀️ One day won’t turn into the scenario above ^^ but give it enough time and you’ll be digging yourself into a hole instead of out. I know because I did exactly that! 😜 Onwards + upwards now— I’m rebuilding the strength, fire & drive that got me started on this path to begin with. It isn’t easy... But it’s worth it. Oh, and I’m 5lbs (of water weight) down from two weeks ago! 🙌🏻 I take the scale with a grain of salt but when you have a plan that’s simple and works, you take any small win you get! I’d love to help you find your fire also 🔥 always just a message away! What’s the worst that could happen if you dedicate a half hour of your own day to yourself? at Buellton, California

141
52 minutes ago

My sister @jaffacakecath told me that my journey was motivating her to stay on her weight loss journey and that made me so proud of me and her! Lots of luck and love always beautiful ❤️👊🏻 #BeforeAndAfterWeightloss #nsv #NonScaleVictory #Selfie #NoFilter #SlimmingWorld #SW #BodyMagic #MondayMotivation #Journey #Goals #Motivation #Transformation #BodyConfidence #Confidence #TransformationTuesday #FlashbackFriday #ThrowbackThursday #Exercise #Jogging #influencer #inspiration #selfie #sisters #snapchat

172
56 minutes ago

Had time to kill before work and my curiosity got the best of me ... just how loose are my size 16 jeans. About 1 size too big. #NSV

41
1 hour ago

Back to my hometown. Hoping for as little stress as possible 💕 On a positive note: I love how much better I feel without make up now 😁 it used to definitely be used as a mask pre op and if I knew I was meeting my dad at the pub for food this bare faced I would have freaked tf out! #NSV #nonscalevictory #100lbsdown #weightlosssurgery #gastricsleeve #vsg #wls #change #vsgcommunity #inspiration #wlsuk #vsgsupport #healthy #transform #bariatricsurgery #win #curves #wlssupport #verticalsleevegastrectomy #vsginstacrew #pcos #wlsmentalhealth #sleevedfamily #vsguk #feb2018vsgbabes  #vsgfam #lifeaftervsg #wlsfam #lifeafterwls #vsggoals

100
1 hour ago

two #nsv today! first, my wedding rings finally fit again, and second, i had to tighten my watch band another hole. also, am i the only one who’s hands look super strange in photos? i’ve got big ass hands anyway- big palms and long fingers- but photos always make them look even bigger!

91
1 hour ago

#nonscalevictory My boyfriend got me this top necklace for my birthday the first year we were dating. I really had wanted a Kendra Scott piece for so long and this one was cute and dainty. Well, when I went to put it on, it almost choked me on the last rung. I would only wear it on holidays or super special events cause I wanted to but it was uncomfortable. I would literally choke when I coughed or sneezed. It’s still on the last rung today but much looser that I can even turn it around my neck. This is also why I made sure when I asked for my monogram necklace, I told him to get the extended chain size. So happy to be able to comfortably wear this necklace whenever I want!! #nsv #marifitness #fitwithmari #fattofit #smallgains

90
1 hour ago

I feel like progress has been slow, but dang, it’s only been 5 weeks. It’s only gonna get better.

171
1 hour ago

Today I took the kids to the park for a picnic and to play. I figured I have lost 40 pounds and thought MAYBE I could swing a little easier and possibly almost fit on the slide. I didn’t almost fit, i freaking FIT. Not just the regular slide but I also fit in the spiral slide! It felt amazing to climb and play with my kids. I still have a long way to go, but these small victories give me drive to move forward ♥️ #vsgjourney #bariatricsleeve #vsgcommunity #gainingconfidence #keto #nsv #nonscalevictory

120
1 hour ago

Massive non scale victory! 🤩 This has got to be the first photo have had taken of me with 1. My arms out and 2. Doing exercise. I’ve never liked my arms, always had “bingo wings” (and still have) but since joining the gym my body confidence and image has seriously changed. Dave even told me he could see muscle definition in my shoulders which is huge for me! I’m feeling super happy and motivated now 🤩☀️ #gym #shoulderworkout #chestworkout #gymgirls #workout #workoutmotivation #workoutroutine #nsv #nonscalevictory #flexxfitt #nike #gymlife #gymshark #gymsharkwomen at Hinckley Leisure Centre

369
2 hours ago

NSV: let’s talk non scale victories!! For me the scale has been the same since January, yet I’ve gone down another pant size since then. The scale can become a mind game so I try to focus on NSV! Getting my hair cut short today is one for me. For years I’ve been waiting for my “face to be thin enough” to have the courage to get a bob. I finally decided to go for it and I LOVE it!! What are your recent NSV’s? #keto #nsv #ketodiet #ketotransformation #ketogenicdiet #ketogenic

80
2 hours ago

If you’ve watched my story, you’ll see I started taking collagen supplements today! 🤗 • What is collagen? *Collagen is the most abundant protein in the body. It’s the building block for our hair, skin, nails, bones, ligaments and tendons!* • “As we age, and the more stress we put on our body, the greater the impact on collagen production. Getting collagen in a balanced diet can help our bodies regenerate what’s been lost of broken down.” • While it has quite a few benefits, here are a few that stuck out to me & collided w/my personal goals! • 1. Improves skin health 2. Increase the strength of hair & nails (my postpartum shedding is real AF! 😫) 3. Boosts Metabolism, Muscle Mass and Energy Output 💪🏼 4. Improve your digestive system • Do you/have you ever taken collagen supplements? If so, what was your experience? Let’s chat in the comments! • #RottenKandeeShrinks #Collagen #CollagenSupplement #Transformation #WeightlossJourney #Weightloss #BeforeAndAfter #MealPlanBabes #MealPlanBabe #NSV #NonScaleVictories #WeightlossTransformation #WeightlossGoals #MomsWhoWorkout #PostpartumWeightloss

132
2 hours ago

Happy Wednesday ☀️ went to my workshop and weighed in and I’m up again but not to fret, I got the kick in the pants I needed this morning. My daily smartpoints went up 🙃 I’ve had the same dailies since freestyle rolled out... so here we go! This week is a hard place to start but I’m going to be mindful and keep my snacking to a minimum since the drinking will be plentiful 😉 #pancakewednesday in full effect! Veggie omelet with pepper jack (5), fruit, and a regular pancake (8) 🥞 #ww #weareww #wellnessthatworks #foreverybody #wwambassador #wwfreestyle #livefully #beyondthescale #eathealthy #fitfoodie #weightloss #motivation #wwinspiration #becauseitworks #goals #weightwatchers #smartpoints #worktheplan #bettertogether #nsv #ww #sp #wwcommunity #wwsupport #wwjourney #wwsocallocal #wwlongbeach #goaldigger @ww . . . . People following the WW program can expect to lose 1-2 lbs per week. I lost weight on a previous program and WW Freestyle.

642
2 hours ago

The QUEEN posted our chat to HER FB and IG story! Still in disbelief that this even happened! 😱 So so so so so grateful and appreciative! Nothing but love for @oprah ! . . . . . . . —————————————————————— People following the WW plan can expect to lose 1-2lbs per week. I lost weight on prior WW program and WW Freestyle. ___________________________________________________ #wwambassador #ww #weightwatchers #wwfamily #wwcommunity #wwbros #wwsisterhood #wwtransformation #iamww #weareww #wwfreestyle #weightloss #wellnessthatworks #mywwjourney #bettertogether #wwstrong #beyondthescale #weightlossjourney #wwsmartpoints #health #healthy #motivation #progressnotperfection #nsv #transformation #dinner #oprah #oprahwinfrey #wwwednesday

12922
2 hours ago

What is the opposite of a non scale victory.....this is technically one but it feels so sad! Sorting out clothes to see what I need to buy for holiday and this- this is my favorite dress! I have clung on to this for years , had times when I have squeezed in to it , times when I couldn't get near it but was absolutely not throwing it away with everything else, and more recently at Christmas wore it and felt the best I have done wearing it. And now it doesn't fit 😣. This for me has been the ONLY downside to losing weight- losing clothes! #sw #swuk #swlife #nsv #clothes #weightlossjourney #weightlosstransformation #weightlosswednesday #slimmingworldfriends #swinstagram #swinsta #slimmingworld #slimmingworlduk #sw #swjourney #slimmingworldfamily #slimmingworldinsta

111
2 hours ago

YALL... I have been self conscious about my thick thighs for as long as I can remember... like I used to only wear leggings to the gym (until last week!!) because I was so embarrassed. I think this is the first time I’ve seen a video of myself and thought “okay damn Paige 😱😤” This is week 5 of consistent weight training 4 times a week, a few HIIT workouts thrown in there, and a cleaned up diet. I’m loving the changes!!!!! I’ve been putting in so much work in the gym and focusing so hard on my diet. Its not easy between the end of semester and working all the time, but I love a good challenge and pushing myself 😤 ——————————————————————————— I can’t believe this is me.... F the scale cause I’m so happy with how I’m looking and feeling 😼❤️😎

272
2 hours ago

Same girl, same shorts❤️❤️ 11 more pounds, && I’ll of lost 100 pounds since my #vsg. I am more determined than ever!!!! #nsv #myweightlossjourney

311
2 hours ago

Love me some green beans 💚

161
2 hours ago

FINALLY 👏🏻 FINALLY 👏🏻 FINALLY My TWO month #WeighInWednesday stall has been broken. . . So even though this is clearly a #scalevictory, it's a much bigger #nsv! Before WLS, I'd never be able to stick to something for 2 months and not see progress on the scale. The reason I didn't ditch @ww was because I knew it was helping me establish healthy habits that would lead to results. I'd rather it take me 4 months to lose 20 lbs and keep it off, than drop it in a few weeks just to gain it all back. Also, I've seen so many changes the past few weeks in my body composition so that's been a huge motivator as well! I can't wait for the end of the month progress pics! . . . . . #vsg #verticalsleevegastrectomy #vsgcommunity #bariatricsurgery #bariatriccommunity #weightlosssurgery #wlscommunity #wls #weightloss #extremeweightloss #ww #wwfreestyle #regainafterwls

356
2 hours ago

A picture from the wedding I went to at the beginning of March. I freaking LOVE THIS. Seeing pictures of myself and not hating is it a huge #NSV 🙌🏻😭😭 This is what I have been waiting for. Now this makes the journey worth it ❤️ #weddingseason . . . . . #lchfdiet #fitfam #fitinspiration #fitspo #weightlosstransformation #weightlossmotivation #motivator #motivation #highfat #highfatlowcarb #keto #ketosis #ketofam #ketodiet #ketolife #ketorecipes #ketosisdiet #ketolifestyle #ketocommunity #ketogenic #ketogenicdiet #ketogenicweightloss #ketowoe #weightloss

290
2 hours ago

Homemade meatball tagliatelle 🍝

142
19 hours ago

Post workout selfie! 500 calories in just over 35 minutes! Then I went and indulged in pizza and cake. It was worth it.

132