15 days ago
✨5 spots left for Mums and Bubs Pilates✨
We are now taking bookings for our next 6 Week Series – Starting Tuesday, February 12th 9.30am.
This class is for mums and their babies to get back into exercise and bond with bub.
Specifically designed for new mums, these classes are designed to help strengthen your pelvic floor and abdominals, tone your entire body, stretch those achy tight spots from carrying, lifting and feeding your baby and give you a sense of well-being and confidence.
During your 45 minute class, your baby will be in arms’ reach either beside you, in a capsule, bouncer or on a rug. You can attend to your baby for any feeding, nappy changing or settling needs at any time during the session.
Must be 6 weeks post natal with doctors clearance to exercise.
We have limited spaces, so make sure you book your spot quickly.
Next Start Date: Tuesday 12th of February
Duration: 45 mins
Cost: $105 at Noosa, Queensland