1 day ago
📸Fit Armadillo founder keeping it classy in Fort Myers Beach, FL last weekend... Or at least trying to by attending the most amazing beach 🏝 yoga 🧘♀️ CLASS (get it 🤣😂🤣) by Becky @beachyogaftmyers
Catherine was in Fort Myers mostly to visit her super sweet Grandma 👵 who spends the winter there and totally spoiled her 🥰
But she also did a little business on the side... Like FINALLY getting one of her fave personal trainers, Sheri, set up to work with YOU 🤗 (check out her schedule: FitArmadillo.com/Sheri)
Sheri is amazing for many reasons (and we’ll get her bio on the website ASAP), but today I have to single her out for telling me about this class that was just a short walk from Grandma’s house and EXACTLY what my body needed after lots of beach running and before a flight back to Fit Armadillo headquarters on the other side of the country!
BUT this class offered much more than a great stretch and views of dolphins 🐬 frolicking in the ocean in front of us... Becky led us through the most perfect savasana meditation that morning. It really touched me and was JUST what I needed. I’ll share more on that later (and maybe we can get Becky on @thefitfifteen 😉), but for now I wanted to invite you to find a way to make fitness fun before the long weekend (for many!) is over. 💡Try a new class in a new environment or take one with one of your friends.
While I don’t have a public group class to invite you to at Fit Armadillo this week, I am finalizing our March 1st first Friday class format and time.
Be sure to share your feedback: FitArmadillo.com/Classes and tell a friend who’d appreciate the freedom to enjoy a fitness class at their own place and pace (our classes are done over live 2-way video chat so you can enjoy them pretty much anywhere your busy life takes you...although I will not buy you a new computer if you lose your balance while attempting tree pose on the sand 😬). Have you enjoyed an awesome class thanks to a friend lately? Will you join next month’s 1st Friday class? Where will you join from when you do (where in the 🌎AND 🏡 or 🏖or ____? )👇 at Fort Myers Beach, Florida