1 hour ago
Hey you! Yes, YOU! I see you watching my stories, liking my pictures, and wishing you could do this too. Well, I'm here to tell you, YOU CAN! 🙌🏼 I've been where you are right now. I know what it's like to feel like you don't have control of your own life. In 2017, I experienced some MAJOR changes - a break-up, relocation, career change, monumental birthday, and the death of both of my grandparents. I was lost, stressed out, alone, and HATED the person I saw everyday in the mirror.
I knew that I needed to make a change. I was tired of feeling this way, and I had to take back control of my life. I knew that, if I wanted to love my life again, I'd have to love myself first. I turned to something I knew well, an old, familiar friend - fitness.
As a former athlete, I'm no stranger to sweat and working out. I know the dedication it takes to compete at the collegiate level and how to stick to a routine and schedule. Over the past five years, I've tried (and completed) many Beachbody programs. And in ONE WEEK, I'll have added another program to that list - @transform_20. 💚
In the past six weeks, I've transformed not only my body, but also my life. For the first time in two years, I feel like myself. I'm confident. I'm strong. I'm powerful. I'm determined. I'm ME again. I needed this program more than I ever knew. I needed to get my life back, and I did just that in only 20 minutes per day.
Fitness saved me and brought me back to life. Now I want to help YOU find the strength, confidence, and happiness in your own life. Post "I'm so ready!" below 👇🏼 or shoot me a message! Together, we can do so much more!
#newyearnewme #newyearnewyou #fitlife #livethelifeyoulove #beachbody #coach #powerful #confident #strong at Franklin Park, Pennsylvania