Newyearnewyou Photos & Videos

9 minutes ago

-TEAM WORK- . -I teamed up with @beautyby_kristie to create this pretty in pink transformation🌸 . -We created this amazing look by 👇🏼👇🏼 1️⃣ packing in a heavy babylight highlight all throughout the head 2️⃣ tapping her roots with an ashy tone to help create a melted effect 3️⃣ pre-toning her entire head to decrease any warmth 4️⃣ and lastly we did an all Over pink glaze to give her this perfect smokey pink😍 . -We are OBSESSED with how this turned out 🤩🤩Are you ready to be OBSESSED with your hair?! Message me and let’s turn your hair goals into a reality🙌🏼 at Mokena, Illinois

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15 minutes ago

O N E D A Y S A L E 💜 24 Hours Only 20.02.19 . . ✔️ $0 Joining fee (Save $99) ✔️ FREE goodie bag* ✔️ FREE Personal Training session* ✔️ FREE Group Fitness classes ✔️ 24/7 Access to over 500 Clubs around Australia Exclusive deals from @_asn_mackay_ @massmackay & @lornajaneactive . . 💥 Members who refer a friend get $2.50 off their monthly membership* 💪🏽 Join IN CLUB or ONLINE: https://secure23.clubwise.com.au/mackay/pos.asp… ⬇️Tag your friends below ⬇️ #anytimefitnessmackay #onedaysale #zerojoiningfee #newyearnewyou #bethechangeyouwishtosee #fitnessmotivation #fitspo #health #fitness #twentyfourseven #mackay #macktown #mackaypride #mackayliving #anytimefitnessaustralia #fitfam #asnmackay #massmackay #lornajaneactive at Anytime Fitness

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16 minutes ago

WHY NOT RIGHT!!?? INVENTS A LIL OF YOUR TAX REFUND TO START YOUR OWN BUSINESS!! ASK ME HOW!! @ultrafitfiberusa NOT ONLY WILL YOU BE MAKING AMAZING PROFITS, YOU WILL ALSO BE HELPING PEOPLE MAKE AMAZING LIFESTYLE CHANGES!! PROMOTING A PRODUCT THAT REALLY WORKS AS A LIVING, IS DEFINITELY NOT A JOB!! IT'S A BLESSING!!! TAKE THE OPPORTUNITY!!!

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24 minutes ago

If you want this to be YOUR year: Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited. Do new things. Throw away clutter. Unfollow negative people on social media. Go to bed early. Wake up early. Don’t gossip. Show more gratitude. Be brave… Do things that challenge YOU! 👊 #wordstoliveby #motivation #positive #empoweringwomen #quotesdaily #strong #takecontrolofyourlife #mentalhealth #dowhatmakesyousmile #bebrave #newyearnewyou #challengeyourself #selfportrait #teach #kindness #loveyourself #bethechangeyouwishtosee #findyourtribe #gratitude #juststrongwomen #juststrongambassador at Abbotsford, British Columbia

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26 minutes ago

Your NUTRITION is the most important thing on your journey to fat loss and leading a healthy lifestyle. Nutrition is 80% getting and staying healthy! . Seriously, let that sink in...EIGHTY PERCENT! That is huge! Not hours spent in the gym or cardio and more cardio. That is why in the FASTer Way to Fat Loss Program we primarily focus on good, whole food, nutrition. 🍽 . The other 20%? Your workouts and your sleep. 🏋🏼‍♀️ 💤 . Forget what you think you know about weight-loss because, honestly, did it really work long-term? Bottom to top, the FASTer Way to Fat Loss® educates & coaches you every step of the way. You’ll learn how to eat to FUEL your body, not starve it. You’ll learn how to exercise to burn FAT quickly, not long hours of cardio. You’ll have a coach & private community to hold you accountable, not be left on your own. This will change your health FOR LIFE!! . TOMORROW my next group STARTS PREP WEEK! . ⭐️Link to register is in my profile!⭐️ . #fasterwaytofatlosscoach #FASTerWaywithJennifer #fwtfl #intermittentfasting #trackingmacros #carbcycling #sustainablelifestyle #sleepbetter #moreenergy #balancedhormones #takecontrol #newyearnewyou #wholefoodnutrition #nogimmicks #nopills #noshakes #win7weekswithme

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32 minutes ago

Sunday is for refocusing. ✌🏼

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35 minutes ago

Skincare Tip Sunday: Teen vs. Adult Skin Tweens/Teens: ▶️Teen skin is generally more resilient with a faster cell turnover (lucky littles!). ▶️They have excess sebum production driven by significant hormonal changes (as if being a teen isn't hard enough!) ▶️Their acne is normally around the T-Zone (forehead and nose). ▶️Their acne is more likely to be inflammatory, i.e., inflamed, red, swollen. Adults: ⏩We have thinner and more sensitive skin with lower cell turnover. 😭 ⏩Adults have hormonal fluctuations, and that slow cell turnover leads to clogged pores. ⏩We commonly have acne around the jawline, mouth and chin areas (U-Zone). ⏩We can have ALL TYPES of acne including blackheads, whiteheads and pustules (yay). That is why the doctors developed two multi-med therapy approaches! 💜SPOTLESS that is a powerful acne treatment designed for resilient young skin to combat the entire acne cycle. Its only 2 steps--a cleanser and a treatment--meaning it's easy to use. Step 1 has Benzoyl Peroxide but ours is in crystalline form which will help it better fight the acne; it penetrates better. Step 2 also has Benzoyl Peroxide but also has OXYGEN. The research has shown Oxygen is a key component to fighting acne. The Benzoyl Peroxide and Oxygen help to heal the skin and return it to a normal state. And we’re the only ones that have it! It’s patent pending. These 2 are the only things that can help dramatically diminish acne. 💜Newly reformulated UNBLEMISH that is gentle, effective formulas to both combat the entire acne cycle and tackle signs of aging. Unblemish now has a wash that provides gentle exfoliation which aging skin needs. There are Alpha Hydroxy Acids and Hyaluronic Acid which helps pull in moisture and helps plumpness. So you don’t have to choose between fighting acne and fighting father time! It is the most powerful yet gentle acne regimen you can use on your adult skin, period!!! Know anyone who this could help? Curious about the business opportunity with R+F? HOLLA!! #teenacne #adultacne #acnesucks #acne #acnetreatment #spotless #unblemishregimen #tackle #combat #breakupwiththebreakoutcycle #acnecycle #lifechangingskincare #newyearnewyou

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37 minutes ago

Not long left! 👐 Show your body some love by joining us this month and receive: - NO joining fee - NO lock in contracts - FREE fitness program - Access to EVERY Plus Fitness 24/7 PLUS MORE! 😍 Just hit the link in our bio to join! at Carlingford, New South Wales, Australia

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39 minutes ago

BOGO week is here 🙌 Are you ready for some amazing oils and some sweet deals? 💥 Join me this coming Monday through Friday to learn about the featured BOGO oils this week, how to use them in your home and with your friends and family! I will be sharing info on what the deal of the day is, how and when to use the oils featured, and how you can order them! This is going to be a super fun week!!! #naturallife #naturallifestyle #newyearnewyou #support #education #joinme #natural #nochemicals #chemicalfree #clean #health #wellness #naturalliving #naturalhealth #cleanliving #essentialoilsrock #giftoftheearth #bogoweek #bogo #lifestlye

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39 minutes ago

Super excited that a few months from now we’ll be celebrating our growth alongside friends, family, and our wonderful patients! Keep an eye out for the P.A.S. V.I.P. 👀✨ So much in store! . Visit www.mdface.com to learn more about our latest treatments and procedures. at New York, New York

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41 minutes ago

𝓗𝓪𝓹𝓹𝔂 𝓑𝓲𝓻𝓽𝓱𝓭𝓪𝔂 𝓜𝓲𝓳𝓪💖 ①④ ⓨⓔⓐⓡⓢ 𝓚𝓮𝓮𝓹 𝓶𝓸𝓿𝓲𝓷𝓰 𝓯𝓸𝓻𝔀𝓪𝓻𝓭, 𝓾𝓹 🔝𝓫𝓪𝓫𝔂 𝓰𝓲𝓻𝓵💝💖💕 🎁🎉🎉🎉🎉🎂🎉🎉🎉 • • • #14yearsold #happybirthday #newyearnewyou ((((( #GODBLESSYOU ))))💗🙏🏼 #thankful #grateful #Natalia #beautiful #mija #loveyou #wishyouthebest #artist #strongwill #goodvibesonly #art #arte #mybaby #sweetheart 💖

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52 minutes ago

We’re so excited about all the possibilities 2019 has to offer! And we asked our leadership team what they are most looking forward to in 2019. #newyearnewyou Here’s what Head of Membership Experience Wayne Flekser had to say: “A successful 2019 will be one in which we have further enriched our members’ experiences and in doing so have provided real value aligned to our members’ career development and personal goals.” #tax #taxinstituteoz #leadership #newyearnewyou #memberexperience #memberfirst #dailymotivation #business #goals #success #quotes #dedicated #growth #growthmindset #persistence #focus #careergoals #personalgoals #lifelonglearning #purpose

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1 hour ago

#30DaystoHealthyLiving MOCKTAILS! Trying to kick your coffee and diet soda addictions? Mocktails with Arbonne Fizzes are a wonderful way to do that. Here's some recipes. Comment below if you have a favorite recipe to share! #newyear #goals #fitness #instagood #photooftheday #gym #fun #love #family #workout #happy #health #donewith #motivation #arbonnelife #fit #follow #fitnessmotivation #newyearnewme #weightloss #resolution #healthylifestyle #newyearnewyou #resolutions #friends #healthy #bodybuilding #lifestyle

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1 hour ago

Dream higher than the sky and deeper than the ocean. Your life reflects your beliefs of who you are, what you can do, where you are going, and what is possible if you dream big and dream deep. I am looking for 25 inspiring, MOTIVATED, uplifting, driven, and POSITIVE ladies who are serious about changing lives. I am always thrilled to have the opportunity to show YOU how this is possible. You can turn your passion for health/fitness and helping others into a business all while working towards being in the best shape of your life! You do not have to be an expert or be at your goal weight. You just need to have a vision for building a lifestyle of physical and financial freedom and a PASSION for helping others and changing lives! Interested? Click the link in my bio to join my FREE mentorship group or send me a private message. So excited for you to start this journey with me!

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1 hour ago

Hayley’s baby shower! 🍼 👶🏻❤️🎂🎉 #babyshower

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1 hour ago

Perfect Pizza, skillet style ❤️🍕❤️🍕❤️ Recipe found in Trim Healthy Mama Cookbook

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1 hour ago

☀️Get Fit For Summer☀️ 🏝Fit Body U and FoodFuels are the perfect match! 🏝FoodFuels Has Helped THOUSANDS Of People Across The U.S. Meet Their Health And Weight Loss Goals! 🏝You could have the most rigorous workout program, but without the right nutrition, you won’t achieve your goals. When it comes to weight loss, it’s all about the food you eat! FoodFuels online nutrition programs teach you how to eat the right foods in the right combinations for optimal nutrition, maximum metabolism and ultimate fat loss. No counting calories or restricting food groups. No pills, supplements, gimmicks, shakes or workout videos… just real food! 🏝FoodFuels helps you achieve weight loss right away… not just for the short term, but for your entire life, and it’s easy to stick to the plan. It’s a simple, natural approach to weight loss coupled with personal online coaching. You’ll get a shopping list, nutritionally sound meal plans, recipes, and the support you need to achieve success. It works for everyone, regardless of age. In fact, most FoodFuels members lose 3-12 pounds in the first week alone! 🏝Ready to end the cycle of restrictive diets that just don’t work? Join FoodFuels TODAY! 🏝Simply Click💪www.foodfuels.com💪 and join Coach Megan's team. #weightloss #foodfuels #coachmegan #newyearnewyou. 🏝At Fit Body U the main goal is that you are not lost or confused. 🏝We want your workouts to be effective and we want you to get the most out of your gym membership so free training is available on Mondays, Wednesdays and Fridays between 7 AM and 11 AM and then again from 4 PM until 7 PM. No appointment needed, simply show up in person ready to work out on those days between those hours. Expect to take about 45 minutes. 🏝Fit Body U - Neighborhood Fitness Center 725 Larry Power Rd. in Bourbonnais $25/Month - No additional fees of any kind, no catch. 🏝Our hours of operation are 4 AM to 10 PM Monday-Friday, 6 AM to 6 PM Saturday and Sunday.

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1 hour ago

Hey you! Yes, YOU! I see you watching my stories, liking my pictures, and wishing you could do this too. Well, I'm here to tell you, YOU CAN! 🙌🏼 I've been where you are right now. I know what it's like to feel like you don't have control of your own life. In 2017, I experienced some MAJOR changes - a break-up, relocation, career change, monumental birthday, and the death of both of my grandparents. I was lost, stressed out, alone, and HATED the person I saw everyday in the mirror. I knew that I needed to make a change. I was tired of feeling this way, and I had to take back control of my life. I knew that, if I wanted to love my life again, I'd have to love myself first. I turned to something I knew well, an old, familiar friend - fitness. As a former athlete, I'm no stranger to sweat and working out. I know the dedication it takes to compete at the collegiate level and how to stick to a routine and schedule. Over the past five years, I've tried (and completed) many Beachbody programs. And in ONE WEEK, I'll have added another program to that list - @transform_20. 💚 In the past six weeks, I've transformed not only my body, but also my life. For the first time in two years, I feel like myself. I'm confident. I'm strong. I'm powerful. I'm determined. I'm ME again. I needed this program more than I ever knew. I needed to get my life back, and I did just that in only 20 minutes per day. Fitness saved me and brought me back to life. Now I want to help YOU find the strength, confidence, and happiness in your own life. Post "I'm so ready!" below 👇🏼 or shoot me a message! Together, we can do so much more! #newyearnewme #newyearnewyou #fitlife #livethelifeyoulove #beachbody #coach #powerful #confident #strong at Franklin Park, Pennsylvania

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1 hour ago

It's not too late to start making health and nutrition a priority in 2019! ✨ Are you looking for a fresh and healthy start? Start the year off right by giving yourself the gift of good health with Tara K. Antle, Founder of Healthy Balance Holistic Health Group! Tara is now accepting new clients and would love to help in achieving your health goals and answer any questions you may have about health and nutrition! 🍅🍃 Visit the website for more information (link in bio) or contact Tara directly through any of her social media platforms or by email: tara@healthy-balance.ca . . . #yyt #NLNutrition #healthybalance #newfoundland #NLfood #Nutrition #Health #Holistic #NaturalNutrition #Wellness #taraantle #newyearnewyou #NLeats #holistichealth #holistic #healthgroup

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1 hour ago

Over the last few months, we have created this vision of what we want to do with our lives. We are totally turning our family life upside down and doing something most would never dream of doing. #vision We have been told how crazy we are and I just blow it off. Any of you that know me personally, know that I don’t follow the masses and we always do things out of the ordinary. We love travel and we love a challenge. I decided that I want to take on a job while we are on the road. Most think network marketing is a scam, and that’s fine, but IT’S NOT. 😘 I have always enjoyed it and I am so glad to be a part of it again. My team and I are doing great things and we are on fire 🔥 right now. I would love to talk to some of you ladies or men that are interested in working from home or just looking to make a change in your life. This is a lot of fun and I have already met so many new people doing it. Can’t wait to see what this year holds for us. Message me and let’s chat.

211
2 hours ago

Feeling bummed because you’ve not been able to stick with your goals for the New year? It’s super common around mid February that most people slowly start fading from their goals and plans in the New Year. . . And I believe it because it happened to me! Life got really wild and I was tired and kids and and and... suddenly it’s mid February and I’m ready to get out those goals again and get back on the train. . . Drink more water, I kind of did so so on that one. Move my body - to the fridge, does that count? Get my business back on track - I’m slowly working on it. Starting my day by reading Truth, I’m getting there. . . 🙌🏻🙌🏻🙌🏻 Thankfully, today is a new day!! Join me as I just start again. That’s the great thing about making goals, it’s okay for them to pause and restart up again, even if you have to restart 33x. . If you want to follow the process I take, you can find my ebook in the profile link. And remember, Nothing Changes until you Begin. 👊🏻👊🏻 . . #madeformore #purposefullife #beintentional #findyourtribe #makeithappen #buildinghabits #savvybusinessowners #whatisyourwhy #DYDJustStart #perspective #onelifetolive #selfcare #doingtherightthing #risingtidesociety #RSlove #bsggrams #abmcrafty #creativeprocesses #colorventures #colorcrush #lifegoals💯 #goalmaking #newyearnewme #newyearnewyou #getitdoneright #dreambigworkhard #stopwaiting #nydy19 #BESTGOALS2019 at Albuquerque, New Mexico

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2 hours ago

Check my stories for a super fun challenge. Enter and tag a friend in the comments for an extra entry. Good luck! ♥️. . Contest ends Monday Night, Midnight PST. Not affiliated with Instagram.

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2 hours ago

Keto Coffee is the new best coffee that’s so good for your body. Whether you like in the morning or a little boost during the day start everyday with a cup of Keto Coffee. Join me today to a sample of Keto Coffee and start earning more. Why not join today? (message me if interested?)

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2 hours ago

Interrupting my quiet Sunday because BOGO is back and starting tomorrow! Every day next week @doterra will release a new deal of the day where you can get an essential oil totally free! Since this is only available to our members you’ll want to get started now so you can be prepared! Your membership will only be $35 and give you wholesale pricing for the next 12 months!! You will not need to purchase monthly or fill any quotas, it’s just like shopping at Costco! Plus you will receive ongoing education from our awesome community. Click the link in our profile to get started -less than 24 hours till BOGO begins!⁣ ⁣ #essentialoils #naturalliving #organicliving #naturalhealth #holistichealth #holisticliving #greenliving #greenmom #greenmama #greenblogger #wellnessblogger #wellness #healthyliving #healthylifestyle #plantbased #naturalsolutions #naturalhome #healthyhome #healthykids #healthyliving #healthgoals #2019goals #newyearnewyou #smallchanges #inspiredliving # #healthyfamily #nontoxicliving #nontoxichome #healthychoices #plantpower at Rochester Hills, Michigan

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2 hours ago

In chinese medicine, we are taught to support your stomach by keeping it warm (preferably around 100 degrees Fahrenheit), meaning we should consume less cold and raw foods and consume more foods that are slightly cooked. We are also taught to eat moderately and chew well. It is best to avoid chilled, cold, or frozen drinks. By warming your stomach, it allows for proper digestion. If someone continuously eats improper foods, your body is forced to supplement it’s fire with energy drawn from other parts of the body. When this happens, you may become depleted, which in turn can cause restlessness, imbalance in the body. You can think of the stomach as a pot on a stove which needs warm foods in order to properly function. Eating too many cooling foods such as lettuce, celery, cucumber, mango, watermelon or tomato can chill or damage the stomach. It is also recommended that you drinking room temperature water throughout the day as opposed to ice water.

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2 hours ago

How would you like to stay satiated throughout the day, fight off cravings, and still lose fat while maintaining your sanity? Luckily for you, we have several solutions! Read more below ⤵️ • Dieting can be quite the struggle, especially when annoying hunger pains and cravings get the best of you. • Your success in dieting ultimately comes down to one simple thing, sticking to the plan. Unfortunately, dietary adherence is such a transient variable. One day you’re doing great, the next day everything is falling apart. • For most people, this comes down to relying on pure willpower alone to fight their cravings. For others, it means caving in and binging on whatever it is they’re craving. So where does this leave you? Keep reading ⤵️⤵️⤵️ • If you would like to learn 3 simple ways of reducing those hunger cravings and improve your dieting success, you’ll love the article we put together just for you. Click the link in our bio to continue reading! ——— If you have any friends who would find this information useful, please tag them below! at Ultimate Performance Los Angeles

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3 hours ago

There is no bettter time than NOW to start your fitness journey!

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3 hours ago

Can I just preface this by saying I felt soooo disgusted not brushing or flossing for 24 hours!?! 🤢🤮👾. . I tried having my eldest and husband do this, instead of me, but both brushed before they were supposed to 🤦🏻‍♀️ However, how eye opening 😳😳😳!!! This just goes to show you why it’s still important to have routine dental hygiene cleanings because we don’t always floss and brush everything away!. . • Applied 2 Tone disclosing solution after not brushing or flossing for 24 hours (stains ‘new’ plaque red and ‘old’ plaque blue). . • Started out with 100% plaque score. . • I brushed for 2 minutes with my BURST brush & BURST Wonderfully Whitening toothpaste = 22% plaque score. . • I flossed & brushed for 2 minutes with my BURST brush and Wonderfully Whitening toothpaste a second time = 5% plaque score. . (Side note: I made sure to eat half a Sprinkles red velvet 🧁& 4 chocolate covered dried fruit candies 🍫 to guarantee lots of sugar for plaque buildup 🦠 last night before bedtime. I ate breakfast & a quarter of a🍌, somewhat smeared on my teeth for good measure, before washing down with water & using disclosing solution 🤪🤪🤪). . Goes to show you that it’s still important to FLOSS, brush AND see your dental hygienist at least 2 times a year (some maybe more frequently) for that dental cleaning because we don’t always brush and floss all the plaque away!!! . 🔗 in bio for your BURST brush! #BURSTAmbassador #BrushBURST #BURSTOralCare #PlaqueScore #DisclosingSolution #Floss #Brush #Rinse #SeeYourDentist #CleanTeeth #HealthySmile #WhiteTeeth #BrightSmile #BURST #Smile #Save #NewYearNewYou

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3 hours ago

“Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun. Do you ALWAYS feel motivated to workout or eat right? Of course not - none of us do! We get in the groove of our daily lives and hectic schedules, or something unexpected has happened to us, (i.e. we are injured and “out of commission” for months) and we “fall off the wagon”. It happens to the best of us. There is a point in your life that you make the decision to start again! You realize you want to get healthier again because you couldn’t fit into your jeans/outfit you did a year ago, your health is in jeopardy, you want to be there for loved ones, or you just decided that you want to start living a healthier lifestyle and be a better version of yourself. It isn’t easy to start back up, but we just kept moving forward where our workouts and healthy living became part of our rhythm & routine again. I don’t always ‘feel’ like putting in the work, but when I do, when I show up for myself & others, regardless of my feelings, I am ALWAYS so glad I did! Show up for your life and DO NOT continue to hit the snooze button on your days and wake up one day with regrets. You get one life. One shot. One body. Do all the things. Do it scared. Do it afraid. Do it shaking. Do it tired. But please... just do it!! 🦄💪🏽😅 . 👉🏽 I’m starting a new challenge group. We surround each other with encouragement & inspiration ✨. We push each other to be all that we were called to be. We grow physically 💪🏽, mentally 🧠, & spiritually✨💫. . Drop your favorite emoji below or DM me to join our next Challenge Group! It’s SO much more than just some workout videos. It’s accountability, nutrition, coaching, workouts, and growth as a person. What are you waiting for? . . . #madeformore #riseup #togetherrising #wecandohardthings #healthyliving #enjoythejourney #transformation #2019goals #fitbody #fitspiration #fitnessgirlsquad #fitnessmotivation #bestversionofyourself #entrepreneur #activelifestyle #crushinggoals #toneup #athlete #mindsetshift #tribe #fitchicksacademy #instafitgirls #womenpreneurs #newyearnewyou #setyoursoulonfire #strongerthanyesterday at Belmont Shore, Long Beach, California

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3 hours ago

🗣 Calling All Coffee Lovers ☕️ . . I’m looking for 5️⃣ new customers to try out our top-selling FAT BURNING Keto Coffee ☕️ for 90 days!!😊 . . If interested, drop an emoji below!! . . #mom #momming #weightloss #ketogenic #ketogenicdiet #fitness #wellness #health #weightlossjourney #ketolife #healthy #momblogger #boss #health #skinnycoffee #workout #blogger #ketoweightloss #boymom #ketolifestyle #itworks #coffee #entrepreneur #business #motivation #newyearnewyou #millenials #beauty

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3 hours ago

THIS is my level of excitement knowing The Awaken Your Confidence Challenge begins tomorrow. 😭✨🌈🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us? Link in bio. 💋

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3 hours ago

AFROBEATS w/ Charles @_chaaarlesss_ Every Sunday 5pm!! Take the steps for a healthier future TODAY! . Www.youfitnessnewark.com . #NewyearNewYOU 💪🏾 . DROP IN'S WELCOME! . CASH NOW ACCEPTED ($5 more at the door) See the studio..ask questions and we'll show you how easy it is to book  classes and start your fitness journey! IT'S UP TO YOU! . Check today's schedule at the Mind Body App or www.youfitnessnewark.com . #newark #fitness #dance #yoga #training #trainers #trainerslife #twerkaerobics #twerkaerobicsnewark #you #younation #spaceavailable #newarkfitness #blackentrepreneur #newarkbusinesshub #newarknj #downtownnewark #itsallaboutyou #beyou #whoareyou #newarkfoward #YOUNATION 💪🏾 at You.fitness

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3 hours ago

Self-care thought of the day. 💭 What are you doing to ensure that you are taking care of yourself mentally, physically, and emotionally? Is there an area you are lacking in? Remember, you must care for yourself before you can take care of anyone or anything else! PC: @barmethodsouthlake #barmethod #barmethoddenvercc #selfcare #selfcaresunday #denverbarre #denverfitness #barre #fit #empoweringwomen #barrebabes #healthylifestyle #fitmom #ballet #dance #barrefitness #yoga #denver #fitlife #flexibility #getstrong #tone #healthymind #loveyourself #fitmoms #shreddingforthewedding #newyearnewyou

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3 hours ago

Time is running out to take advantage of this amazing offer! Have you been thinking about getting started with oils but just keep putting it off? Well delay no longer! Enrol before the end of Feb and not only will you receive wholesale prices and other benefits that come with joining my team, but you could also earn 100 points to redeem on products! Thats over $100 FREE!! All you need to do is enrol this month with a 100pv order and place a 100pv LRP order next month...easy! And I am here to help! Contact me and we can work out your order to suit your lifestyle and budget 😀 Don't wait any longer! It's time to find out what these oils can do for you!

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3 hours ago

I own a franchise that you never drive by....I have to drive by you! These are products that clinically proven and guaranteed #RFfranchiseowner. #Reverseworks

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4 hours ago

Even though I haven't started reading this book yet, I just knew it was the next one I wanted to pick up. @miamichaels wrote this book and solely based on reviews and descriptions online I know that this is one of the kinds of book our world needs right now. We need to spread positivity, we need to be confident in ourselves, we need to stop looking at these models on the internet thinking its a realistic goal, most of all we just need to focus on being us. Don't be afraid to show your true colors you go out there and shine be the unicorn you were meant to be don't stand around waiting loosing your shimmer and become a donkey. We all have the power to be a unicorn you just have to find your way. #positivemessage #nofakes #beyou #2019 #newyearnewyou #unicorn #donkey #miamichaels #aunicorninaworlsofdonkeys

30
4 hours ago

Repost from @fitwithmiranda- What a great day it’s been. ☀️ . After all that time off from the gym, I lost a lot of strength. I’ve been so nervous to work back up to 135lbs+ for squats. But today I proved it was all mental. I was able to rep 135lbs for 5 reps on my working sets ON AN EMPTY STOMACH. We all know ya girl needs some carbs for those heavy lifts; I am absolutely not one who can successfully workout fasted. But I didn’t really have a choice today so it was do or don’t. Just like I tell my clients: We ARE stronger than we think 😉 #newyearnewyou #24hourfitness #24hourfitnessriversidemadison #weare24 #whyigx24 #fitnessmotivation #fitness #february #fitnessmotivation #bemine #swolematea #valentinesday at 24 Hour Fitness

400
4 hours ago

Microblading before and after💕 This lovely lady came for her touch-up today and I’m very pleased with the results. Everyone’s skin, face shape and complexions are different. I build each client’s brows to enhance their individual look. It’s a team effort and do my best to make my clients feel comfortable and trusting of the process. Questions? Ask! Message me anytime ☺️ #microblading #permanentmakeup #eyebrowtattoo #eyebrows #newyearnewyou #hibrows #markedbyjanna #instanteyelift at Roots Hair Salon

30
4 hours ago

Begin your New Year's financial resolutions with My Money Map. Add a Goal and be entered to win a $250 Amazon gift card FCCU.org/Winter-Resolution

81
4 hours ago

My new found confidence amazes me. We are ALL beautiful, no matter shape or size, but becoming HEALTHY & FIT has truly changed my life. It has made me feel beautiful & SEXY, in ways I can’t describe. It has made me WANT to take pictures. It has made me want to SHARE my strengths & my struggles. It has SHAPED me back into the OLD me. No. I’m not perfect & neither is my journey. But feeling beauty is sooo much better than seeing it. • • #healthyfood #healthy #healthyandhappy #happy #successfulwomen #successmindset #momlife #lebanon #dogmom #newyearnewyou #fuckhaters #loveyourself #yourebeautiful #beyourself

221
4 hours ago

True Sunday Scaries.⁣ ⁣ I tried to take a picture after my workout where I looked semi-cool and failed miserably. This will do.⁣ ⁣ Keep on the lookout for my second blog post coming out tomorrow, called:⁣ ⁣ “5 Truths To Help You Let Go and Own Your Life”⁣ ⁣ Have a great Sunday all and prep yourself for the upcoming week.⁣ ⁣ #AwkwardSelfie#SundayScaries#BringTheEnergy#betheheroofyourownstory#selfconfidence#confidence#confidenceiskey#protectpresideprovide#protector#selfimprovement#newyearnewyou#goals#goalsdontgettired #planningforsuccess#hero#heroic#Masculinity#ManandMillennial#noexcuses#Motivation#PositiveMindset#BetterChoices#Millennials#gooddecisions#waronweakness#focus#WintheBattle⁣ at Cottage Lake, Washington

241
5 hours ago

My #newyearnewyou bootcamp results are in! . . In 28 days -- 28 days of hard work, dedication & consistency -- I am down 5 lbs and 10 inches. 🙌 . . I have become stronger mentally, I have FINALLY got a hold on my nutrition, I get up before the sun every morning and read personal development, meditate, and focus on my affirmations. A lot can change in as little as 4 weeks. . . Tomorrow we start day 1 of my Self Love Bootcamp. Are you ready to make your health a priority?! Where will you be in 4 weeks?! Time will pass anyways 🤷‍♀️ -- it's your decision what you choose to do with it. . . . . . . . . . . . . . . . #healthystrongunstoppable at Pardeeville, Wisconsin

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