2 hours ago
It has been shown that #fasting on the night of New Moon can make you lose even more than 2kg/4pounds. What? Is this true? In 1 #day ? Oooh Yes! 👏🏻You’re sure to lose more on this day, you’ll lose a lot of water, a lot of bad excess liquids! 🤜🏽💦💦💦
On Sunday 26.05.2019 at 18:34(EU - Vienna) will start the phase called “Last quarter” of Waning #moon : The left-hand side of the Moon is illuminated and the right-hand side isn’t it anymore. You’ll see more or less this 🌗🌜 ❗️But only if you’re watching the Moon from a Northern Hemisphere perspective, because if you’re in the Southern Hemisphere, it’s reserved: 🌓🌛❗️ .
It’s very important to prepare your body & mind for Fasting day during #newmoon . It’s advisable only to consume liquids (like detoxifying herbal tea or fresh juices/centrifuges, etc. No solid food) for 24H! Why? ‘Cause the Moon, in that position, has the maximum gravitational effect (See the sea and the high tide🌊) Your Body eliminates all bad #toxic stuffs into it through fasting. It’s the moment that can purify, give vigor & energy to your body& #mind ! That energy, we lose with the stress of everyday life .
If you also want to lose weight and not only purify your body, you have to start the Moon #diet on this Sunday (Last Quarter). Start with a half-fasting: drink a lot, eliminate every industrial-, fat- & sugar- rich foods, assimilate solid foods rich in water (such as good as salad, tomato, radish, celery, cauliflower, cucumber or grapefruit, melon, watermelon, strawberries, etc) no later than 5pm 🤲🏻 According to the promoters of the Lunar phases diet, the potentialities of the Moon are even effective if you consider starting the detoxification from the last quarter .
So #lets #do #it ! If you want more info about detox teas (the ‘magic’ #herbs ) or more #healthy #inspirations follow @lunarbenefits 🌙And check the #new posts! at Berlin