It happens to the best of us!
You barely get started on a path to being more active and suddenly you are bored.
Don’t let boredom disrupt your walking program!
The easiest way to make walking less boring is finding a walking partner or a walking group.
Working out with others keeps you motivated and committed.
The time will fly by as you walk and chat plus you will burn more calories and get a better cardio workout by walking and talking!
#walking#walkingouda#gouda#netherlands#walkingroup at Gouda, South Holland