Naturalconception Photos & Videos

2 hours ago

Painful and extremely heavy periods are a sign that something is going on that can not only impact your fertility and quality of life, but your overall health. Irregular ovulation is associated with a higher risk of infertility, osteoporosis, heart disease, and diabetes. Hormonal birth control does not regulate your periods or fix any issues with your cycle. At best it make symptoms. When women are ready to get pregnant and come off birth control, they need adequate time to replenish vital nutrients that were lost and repair the connections that were suppressed during the use of hbc. Your body can ovulate on its own, you can have pain free periods, and you can learn to become literate in the language of your body to identify your fertile windows each month. Don’t be discouraged if they shift from month to month. Rather than trying to predict ovulation based on previous months, focus on what your body is telling you right now. at Austin, Texas

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3 hours ago

To ensure you have informed consent, you can ask your provider, ✨What are the benefits of the procedure, medication, or plan? ✨What are the risks? ✨Are there alternatives? ✨Ask yourself, What my intuition or gut is telling me? ✨What if you did nothing right now? Taking a break and stepping back is also an option. Always make sure that the answers you are getting are specific to your case, rather than general advice for all patients. I always offer to attend clinic appointments with my clients to help them ask the night questions and get answers that help them feel confident and in control of their fertility journey. at Austin, Texas

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7 hours ago

Did you know that Sitting by a window at work can help you sleep more at night

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9 hours ago

Everyone needs a bit of Ginger in their life! I love it so much I even married one 😂😂. . Ginger provides so many benefits to our everyday well being which include: - Aiding in digestion . - Reducing exercise induced muscle pain . - Reducing symtpoms of painful periods . - Reducing Nausea . - Helping fight inflammation The benefits I want to pay close attention too is the Inflammation and Reducing symptoms of painful periods. I have seen so many studies showing how women have changed their life around by adding this to the everyday routine. You can buy this in supplementation, by root ginger, or the powder. You can add it into almost anything! . Root Ginger (as seen above) also provides the following vitamins: vitamin B6 Magnesium phosphorus zinc Folate riboflavin niacin . If your not a ginger lover as I can appreciate its an acquired taste, supplementation will be the best bet for you! . #pcos #endometriosis #vitamins #supplements #gingerbenefits #tuesday #photooftheday #fertility #infertility #ttc #fertilityfacts #personaltrainer #ferrilityfitness #fertilitycoach #infertilitysupport #lifestylechange #naturalconception #hollistic #wellbeing #healyourself #pcosweightloss #pcosawareness #endocommunity #inflammatiom #periodpain

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9 hours ago

Don't give up trying

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9 hours ago

PREGNANCY AND POSTPARTUM. . Homeopathic complexes specially prepared for women who are Pregnant, preparing for labour and birth, and support and healing for your postpartum period. Remedies are gentle, safe, and effective. For more info book a consultation or send us a message on info@drmeganmedina.co.za

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18 hours ago

Bone broth can totally help with infertility! Check out Ali’s story about conceiving triplets!Posted @withrepost@alimadefood Most people know that I had triplets about 10 months ago. But did you know that before I healed my gut, I had struggled with amenorrhea for over a year? Or that I suffered a miscarriage before my firstborn? . I heard on a @balancedbitespodcast podcast, @drjolenebrighten explain that reproduction is one of the lowest priorities of the body. Survival and functionality of the self come first. Thus, if the body is not surviving well, it shuts down reproduction. This makes total sense: my body wasn’t receiving enough nutrients to take care of me, so how could it take extra nutrients from me to grow a human? . When I healed my gut, my hormones healed, too. Why? To put it simply, the body needs nutrients to make hormones. When those nutrients are not absorbed (bc of leaky gut, inflammation, toxic frankenfoods, or malnutrition), then it can’t create the balance of hormones it needs, but when it receives adequate nutrition, it can create all the hormones in the balance it was designed for. Therefore, a healthy gut is the precursor to healthy, balanced hormones. . I did not use IVF for the triplets (a common question I receive). In fact, I was trying to NOT conceive when I found out I was pregnant with the boys. (Sorry if that was TMI.) Further, I did not know there were 2 babies until I was 20 weeks pregnant. AND, I only found out there was a third baby in there upon his birth. Throughout my pregnancy, I had some issues, but I felt strong and capable. Tho born at 28 weeks, my triplets were so healthy (and BIG at 2, 2.5, & 3lbs) that they required no surgeries or even steroids, which was phenomenal. . Yes, the Brothers Barnes are miracles. But I’m convinced that the health of my body was instrumental in the health of theirs, and my body was healthy because of bone broth, fermented foods, and clean eating. . If you’re struggling with infertility, or know someone who is, tag them here or send them my way. When you heal your gut, your body can do amazing things.

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1 day ago

MANTRA MONDAY! This is one of the mantras I sent my client before her IUI. She turned it into this beautiful meme to share with her community. For everyone in their TWW, know that I’m holding space for your highest blessing. at Austin, Texas

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2 days ago

You heard Dr. Ling! The word barren means too poor to produce any vegetation. It's to be unproductive, unfruitful. Something bleak and lifeless. Both of the wombs of the woman can be compared to soil. What goes on in our minds is reflective in our wombs. Thoughts have more power than we know. According to the Teachings of the Most Honorable Elijah Muhammad, wrong thoughts disallow our bodies to digest physical food properly. And our bodies cannot digest and distribute what we need to our systems such as the reproductive system, then we fail to produce from our second womb. Preparation for pregnancy must start with treating the soil of our minds and the physical healing can begin. #TTCNaturally #TTC #SecondaryInfertility #Pregnancy #BlackGirlsTTC #Fertility #Healing #HealingYourThinking #NaturalConception #MakingBabyMuhammad

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2 days ago

Free Fertility Body Guide⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may have been told that there is nothing you can do to improve your egg and sperm quality. But this is simply untrue! There’s a huge body of research that shows how even small changes to your diet can increase your chances of success.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your body has specific requirements when it comes to conceiving and having a healthy pregnancy which differs from the average healthy diet.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I support women who are having difficulty conceiving or are experiencing recurrent miscarriages, and those who want to optimise their chances of IVF success. Wherever you are on your fertility journey, you will benefit from a tailor-made nutrition programme.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I offer a full range of diagnostic testing, including DNA analysis where appropriate and work closely with a number of internationally renowned experts in the fields of fertility and pregnancy to ensure that I deliver the highest possible level of integrated healthcare to each of my clients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you would like to know more about how nutrition can help you to conceive naturally, or improve your chances of successful IVF, download my free ‘Fertile Body Guide’.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get your free copy by clicking on the link in my bio 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @Rosieletts @fertilitymassage @alphazita @fertile_mindset @acumedicare⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freeguide #fertility #infertility #naturalfertility #ovaries #ovary #sperm #semen #ttc #ttccommunity #ttcmoms #naturalconception #rosieletts #nutrition #bristol #health #healthspo #healthylifestyle #healthyfood #eatforhealth #eathealthy #nutritionist #nutritionaltherapy #eatforwellness #eatforhealth #eatforhappiness #healthy #wellnesswarrior #healthyeating

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3 days ago

We had the most informative conversation with the CEO and the Lovely Team from @mylotusmonitor . I’m super excited to tell you about this new collaboration and this tracker can truly change the way women think about their cycle and conception journey. My beloved friends this tracker measures LH concentration level from urine, which allowed you to establish your most fertile time for getting intimate with your partner. It is clinically proven and the team is so knowledgable. I’m so pleased to share I will be offering this magnificent conception tool very soon on my website. I wonder about women who live a less toxic lifestyle ? Will their LH level be different ? Will they conceive quicker ? I’m excited to share more about this with you later. . . . #conception #thefertilityshow #thefertilityshowmanchester #naturalconception #doterra #essentialoilsforfertility #doterrafertility #fertilitynetwork #nonivfpregnancy #fertilitydiet #fertilityjourney #fertilitycoach #yourfertilitycoach #mammajones

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3 days ago

Saturdays are for owambe and relaxing your nerves.Have a lovely Saturday

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4 days ago

💜Fertility . "Our reproductive systems are not made up of isolated organs and batches of separate hormones. Each element of the system must work together seamlessly so conditions will be right for pregnancy to occur. When you restore the health of the body, a woman's reproductive system will do what it was designed to do naturally: conceive and carry to term a healthy child. . The first step to fertility isn't another drug or procedure ... it's discovering a new way of thinking about yourself, your body and your health" -Randine Lewis in 'The Infertility Cure' . I recently read this quote and loved it so much I simply had to share. The journey to pregnancy is a perfect time to discover how amazing our bodies are and uncover what they are trying to tell us. All my workshops and 1:1 sessions approach conception holistically by allowing you to first and foremost connect with yourself and understand your own body . ps did you know I offer 1:1 natural fertility coaching packages? If your keen to learn more check out my website or book your free 30minute discovery call now x . #fertilityexpert #fertilitytips #fertilityspecialist #ttccommunity #ttcjourney at Maslin Beach

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4 days ago

Shout out to all the amazing doulas of the world! Happy #worlddoulaweek! Fertility doulas are an emerging field in the birth world. I’m a holistic fertility specialist plus I offer doula support. This support can look like: ✨Natural conception or IVF/IUI support ✨Advocating for your needs and making sure you are heard and respected ✨Understanding your cycles and charting ✨Mind/body practices ✨Attending clinic appointments ✨In home after care ✨Providing evidenced based education ✨Spiritual guidance ✨Personalized self-care plans 🌈 Support and guidance to same sex couples trying to conceive via donor or surrogacy. I’m also running a remote and in person support group next month where you can express your fears and frustrations with women on similar journeys. We also discuss ways to naturally support fertility and mind/body practices. Ready to elevate your path to parenthood? Schedule a FREE 1 hour consultation with me or sign up for the support group! at Austin, Texas

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4 days ago

What is it? Omega-3 Fatty Acids are a type of polyunsaturated fatty acids. They consist of three primary fatty acids, alpha-Linolenic acid (ALA) from plant sources, and Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) from marine sources. . Why I need it? Our bodies are unable to make omega-3 fatty acids so we have to ingest foods that contain them. Omega-3s make up important parts of cell membranes, and are vital in proper function of your heart, lungs, blood vessels, endocrine system, and immune system. DHA is found in very high levels in eyes (retina), brain, and sperm cells. . How can it impact fertility? Omega-3s have the power to boost fertility, especially in men, since sperm are very high in omega-3s naturally, suggesting that it plays a vital role to motility and morphology of sperm. Omega-3s are also vital to egg health, improving egg quality even in women with advanced maternal age. . Fun fact. Researchers have found a correlation between prehistoric humans’ increase intake of marine foods and the rapid expansion of grey matter in our ancestors, suggesting that the high content of seafood played a role in evolution of big brains. . Good sources of Omega-3s: seeds, walnuts, flaxseeds, hemp seeds, Sacha Inchi oil, chia seeds, krill oil, squid oil, fatty fish, oysters, caviar. . Join us next time when we look at Vitamin C. . P.C.: Pixabay . #thecleverstork #fridaysfertilityfacts #fertility #healthydiet #ttc #fertilitydiet #nutrition #omega3s #essentialnutrients #ttcjourney #naturalconception #fertilityboost #infertilityhope #ttcsupport #fertilitycoach #rainbowbaby #secondaryinfertility #ttcafterloss #wantababy #nutritionforconception #eatright #bestnutrition #yourcoach #foodmedicine

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4 days ago

Last time we said we were going to talk about the Symptoms of a low sperm count. So here it is 👇 The main sign of low sperm count is the inability to conceive a child.There might be no other obvious signs or symptoms. But we could have underlying factors such as inherited chromosomal abnormality, hormonal imbalance,dilated testicular veins or blocked vas deferens a condition that blocks the passage of sperm Symptoms can be Problems with sexual function,low sex drive or difficulty maintaining an erection(erectile dsyfunction). Pain,swelling in the testicle area. Decreased facial or body hair. When to see an alternative doctor. If you have been unable to father a child after a year of regular, unprotected sexual intercourse. Erection or ejaculation problems Low sex drive Pain or discomfort in the testicles Was this beneficial to you??? Tag someone who needs to read this

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4 days ago

Yesterday a lady what's up me saying that she has a problem. She has the IUD and she is bleeding all the time for months now. She went to the clinic and asked to them to remove it and they wouldn't do that. They say she is mad and send her home and she is really not happy with is. She said she went there a few times and the same response over and over again. Isn't that crazy?? Something that obviously isn't good for her and at the clinic, where is supposed to seek for help are just waiving her off! We should have the power over our body! We must have the ability to choose for ourselves! Any idea what I can advise her? Meanwhile I told her to try and go to another clinic maybe there she will be listened but it is just not right!! #southafricanwomen #capetwonwomen #greeningyourself #menstrualhealthmatters #cyclechartingsouthafrica #naturalcontraception #naturalconception #fertilityawarenessmethod #womenlivesmatter #empoweringourselves

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4 days ago

Affirmation for pregnancy after loss: Embrace each pregnancy as a new miracle, allow yourself to feel all the feelings.. Give yourself permission to believe and have hope.

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4 days ago

Our next magical March practitioner is...⁣⠀ ⁣⠀ CLAIRE LUCKMAN | Naturopath, Nutritionist, Herbalist⁣⠀ ⁣⠀ ❣️I can’t live without: My morning cup of tea – it’s the first thing I do when I get up and I can’t imagine not having it!⁣⠀ ❣️Childhood dream: To live near the sea and fall in love! (I must’ve watched too many Disney movies 😉)⁣⠀ ❣️Favourite quote: From the traditional Japanese aesthetics Wabi-Sabi “Nothing is permanent. Nothing is finished. Nothing is perfect”. I love this quote and remind myself of it almost daily, especially when I’m feeling the strain of juggling the different roles of partner, mother, professional and friend. ⁣⠀ ⁣⠀ Claire is a mum of two and has a special interest in women & children’s health, and exposure to environmental toxins. She's at Darling Health on Thursday's and Saturday's, and also practices alternate Saturday's at @bknaturopathy in Double Bay. If you'd like to know more drop us a line (or Claire! @claireluckman_naturopath ) ⁣⠀ #naturopath #sydneynaturopath #nutrition #nutritionist #naturopathy #herbs #wellbeing #guthealth #immunesystem #womenshealth #fertility #skinhealth #health #hormonalhealth #detox #nourish #infertility #kidshealth #toddlermeals #toddlerfood #mealplanning #mealprep #kidsfood #healthysnacks #snacksmart #lunchbox #cookingwithkids #conception #naturalconception #hormones at Darling Health

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5 days ago

First comes love, then comes marriage, then comes... This has been my BEST birthday since 1978!! Those that know us know that we are full of surprises and we move to our own drumbeat!! Baby Dean is coming and we have been full of joy and excitement! My husband has been on Cloud 9 and seeing him this happy gives me so much to look forward to! For this child we have prayed!! I couldn't hold it in any longer because your girl is thicker than a Snicker!! 😂 Thank you Lord for continuing to give us favor! #PregnantAt41 #NaturalConception #BabyDean #LitLife #HappyWife #TheGoldenChild

34075
5 days ago

Chemical Cocktails and your Fertility Chemicals are thought to be behind falling rates of fertility, i.e. sperm decline and reduced ovarian reserve. It makes sense. These PCBs, nanoparticles, toxic metals, fertilizers, fragrances, and all others are abundant in our food, air, and water. We've literally created a toxic chemical cocktail and we bath and lather it on daily! These chemicals damage our DNA and dysregulate our hormones! Damaged genes are the worst for conception! #antioxidants If you're trying to get pregnant, thinking you might ever like to be pregnant #TTC, are #pregnant, or ever came from a pregnant lady than you've got to be wise about the chemicals you're eating, drinking and putting on your skin. Check out the for guides and smart shopping apps. ⠀⠀ Here are a few things to get started with now 1. No shoes in the house, you'll track in all those chemicals and create more indoor air pollution. 2. Don't buy plastic technical clothing, simple natural fibers! Think cotton! 3. Glass, ceramic and stainless steel for water and food storage. #ditchtheplasticstraws 4. Microwave, just don't. 5. Clean up your personal care products 6. Buy organic, for the love of clean #breastmilk ! #ewg #startnow #cleanbeauty #cleanfertility #naturalbaby #naturalfamily #environmentalhealth #Chemicalcocktail #truelovefertility #cleanbeauty #cleanliving #ewg #wildfertility #naturalconception #TTC #fertilitytips #sacredconception #fertility #natural #clean #womenshealth #ipreview via @preview.app

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5 days ago

2018! The unimaginable...a natural BFP 😳 How?! We’ve had every test under the sun and were told it was more less impossible...spent thousands on IVF...still breastfeeding 🤱🏼...not exactly the wildest of sex lives 🙊...but hey...buy 2 get 1 free works for me 🤷🏼‍♀️🤣 Another DS 😍 #ivf #naturalconception #couldntmakeitup

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5 days ago

Live as if it all matters. I love this quote. What if it all matters. What if it is deeper than we think. Does the passionate cook impart his lifted spirits upon the dish he prepares, what about the smile from a dear friend and the look and twinkle in the eyes when glances are exchanged. You feel it don't you? You think the same is true about conception, babies and getting pregnant. You want natural options. If you're looking for support in for getting pregnant naturally, check out the link in my bio. Let me know below in the comments if you have any questions about natural fertility support.

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5 days ago

Good morning you beautiful lot, I can almost smell the weekend from here! . I have lots of different breakfast options to chose from however this is todays choice! Have even managed to get the Hubby on it too so saves having to make two seperate meals all the time (Get in! 👊) . When eating friendly for PCOS i find breakfast is the biggest one to get right (which I found really hard because I was always a grab and run kinda girl!) However persevering and changing my eating routine I have noticed the massive difference breakfast can make to your day! Not only does it provide the fuel you need to start your metabolism, it stops those dreaded craving feelings that I used to get throughout the day. . You dont have to be fancy about it if you dont want to just make sure your eating the rainbow! . Whats everyone got for Breakfast today??? 👇 Happy Thursday #breakfastideas #eattherainbow #pcosfriendly #highiron #fertilityfriendly #breakfast #fitnessforfertility #tasty #foodofinsta #photooftheday #glutenfree #balancedplate #hormonalbalance #pcos #endo #ttc #naturalconception #ivf #fertilityfacts #vitamins #supplements #rainbow #personaltrainer #foodisfuel #foody #foodmedicine #healyourself #wellbeing

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5 days ago

⚡️☁️⭐️⛈🌙🌧✨ at Saltdean

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6 days ago

Beautiful news from one of my lovely patients!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Hi Nat,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just wanted to let you know that we’re 32 weeks pregnant and expecting a boy. We’re super thrilled and feeling so much gratitude after the somewhat challenging journey we’ve been through.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We had one cycle of IVF which wasn’t successful, we were ready to put our names down on the embryo donor list. Little did we know that at that time we had already conceived naturally. This precious soul was waiting for the right time to find us...can’t wait to finally meet this precious (super determined) baby!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for your support during our fertility journey!"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perthnaturalfertility #perthfertility #preconceptioncare #preconception #preconceptionhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fertilitywisdom #tryingtoconceive #fertility #infertility #ivfsupport #ivfsuccess #ivf #naturalfertility #pcosandfertility #babydancing #conceptionsuccess #ttc #fertilitytips #fertilitynaturopath #fertilitycoach #naturalconception #fertilityconfidence #conceptionconfidence at Perth, Western Australia

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6 days ago

One of the causes of not been able to conceive is low sperm count. What then does it mean? Low sperm count is a situation where the semen(fluid) a man ejaculates during an orgasm contains fewer sperm cells than normal. A low sperm count is called oligospermia.A complete absence of sperm cells is called azoospermia. A sperm count is considered lower than normal,if you have fewer than 20million sperm per millimeter of semen. Having a low sperm count decreases the chances that one of the sperm cells will fertilise the partner's egg ,resulting in pregnancy. In addition to low sperm count,there are two other further common causes,slow sperm motility which makes it harder for the sperm to swim to the eggs,and abnormal morphology.Anyone of these ,or a combination of these can be identified in many cases. Would you like to know the symptoms of a low sperm count? 👇👇👇👇 at Suru Lere, Lagos, Nigeria

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6 days ago

How sweet is my work? Everyone in my office were given these little cards each with a different message on as today is International Day of Happiness. This was mine, so passing this sentiment on to you too. I hope you can find happiness amongst the heartache that trying for a baby can bring.♥️🤗😘💐 . . . #bfn #hormoneimbalance #hormonebalance #lowprogesterone #estrogendominance #internationaldayofhappiness #projectbaby #babymakeandmend #pmsproblems #painfulperiods #duvetdays #babydust #tryingtoconceive #tryingtoconceivecommunity #ttc #ttccommunity #pcos #pcossisters #infertilitysupport #infertilitysisters #naturalconception #ivfjourney #ivf #depressions #sad #undertheweather #anxiety #letstalkfertility #motivation #inspiration

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6 days ago

💫 Twinkle Twinkle Little Star, How I Wonder What You Are💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only 2 more weeks and then we wonder no more. Can hardly wait to come face to face with this precious life we created and of course dress in alllll the things! Thanks for the beautiful dress @april_yupyup @roxcat23 . #36weekspregnant #almostgotime _ _ _ _ #fitmamainprogress #babygirl #babyonboard #preggobelly #bunintheoven #preggolife #soontobemom #canadianmom #pregnantandfeelingit #ariesbaby #whorunstheworldgirls #fitpregnancyjourney #positivelife #positivevibes #ibeatinfertility #unexplainedinfertility #naturalconception #ttccommunity #ttcjourney #ttcsisters #infertilityjourney #pregnantover40 #csection #inthehomestretch #mygirl #myminime at Ottawa, Ontario

26531
6 days ago

{ TAKE A LOAD OFF, LADY } >>>⠀ ⠀ Top 5 things you can do to lighten the load on a body that is healing:⠀ ⠀ 1️⃣ Consider Intermittent, or even better, a guided, extended Fast 🍉⠀ 2️⃣ Start ditching toxic chemical products in your life for easy, cheap, natural DIY ones 🧴⠀ 3️⃣ Get onto a high quality, Organic Pro-biotic formula 🦠⠀ 4️⃣ Eat more Organic Plant foods - minimise your meat | dairy | GMO | processed food | alcohol | coffee intake 🥦⠀ 5️⃣ Get a filter on your water source! 💦⠀ ⠀ I'm not saying that these things will "fix" you, but they will go a long way towards taking daily load and stresses off of your body, so it can give more of its time and energy to the healing process!⠀ ⠀ They'll also help keep your mind clearer so you can better notice and address any symptom-linked emotions / traumas that arise.⠀ ⠀ Which of these would you like to know more about?⠀ ⠀ 📷 via @jollyllamayoga 🙏🏻 at Toronto, Ontario

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7 days ago

Corinne of @lotusmoonyoga will be joining us May 31 & June 1 for a two-day workshop offering ways to help balance hormones through yoga! Corinne has shared these workshops across Canada and beyond. This is a wonderful opportunity for all women to learn natural tools to support their well-being, regardless of stage in life. . . ✨For more info & to register for the Hormone Yoga Therapy Early-Bird, visit our site under Workshops!

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7 days ago

There’s so very many things to love about yourself- your body, your laugh, your generosity, your strength, your courage...the list goes on and on. Tell me something you love about yourself! Let’s obsess on it together 😍 at Austin, Texas

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7 days ago

Got to love a bit of Oasis!! . 🎵T R A C K O F T H E D A Y - Oasis - Stop Crying Your Heart Out 🎵 . Remember, just because you cant see the good right now it doesnt mean its not coming, keep faith, believe in hope, and just carry on. . Any other good songs that you guys can recommend, need some new tunes for my playlist?? . Love to all ❤❤❤❤ #motivateyourself #oasis #tracktuesday #musicforemotion #playlist #pcoscommunity #ttc #hope #faith #wellbeing #tunestuesday #motivation #fertilityjourney #naturalconception #personaltrainer #pcosawareness #pcosfood #nutritionaladvice #sticktogether #mentalhealth #healthymind #thegoodquote #

261
7 days ago

I know what I'd prefer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are planning to start trying soon, take the time and effort to begin preconception care.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Correct nutritional deficiencies, optimize your hormones, begin removing toxins... before you add in the expectation and pressure of "trying"⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its so much less stressful.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #perthnaturalfertility #perthfertility #preconceptioncare #preconception #preconceptionhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fertilitywisdom #tryingtoconceive #fertility #infertility #ivfsupport #ivfsuccess #ivf #naturalfertility #pcosandfertility #babydancing #conceptionsuccess #ttc #fertilitytips #fertilitynaturopath #fertilitycoach #naturalconception #fertilityconfidence #conceptionconfidence

240
8 days ago

I've been a ball of stress and worry lately.... trying to get into a new routine to have my life more in order and make time for the things I love. Our apartment still isn't totally organized as I would like and it's bugging me so bad. It feels like I can't have a life outside of trying to clean and put stuff away (and work) and it has been dragging me down big time. 😫 Much closer to finished after this weekend but man I have lost a lot of sleep over all these recent changes. Glad I have another month off from ttc. While I wish I didn't have to wait to have health insurance again I'm glad I don't have the extra stress at the moment. ❤ Sorry I've been pretty quiet lately but soon I'll be back with a bang, and a GIVEAWAY!!! Stick around, I promise it's worth it 😁 Image reposted from @skye_knifey

533
8 days ago

You can still have your baby this year 2019. Get started by contacting us today. Age is not an excuse Distance is not a barrier Work is not going to be affected. Consultations can be done over the phone. No injections Natural Conception #olayimikanaturalhospital #ttcover40 #ttcoupe #fertilitycheckonline #lagosfertilityconsultant #herbs #usefulherbs #wannekasaleschallenge #naturalherbsandspices #naturalconception #getpregnantfast #getpregnantwithinonemonth #herballife #ttc #pregnancy #ovulation #ovulationmatters at Lagos, Nigeria

1910
8 days ago

This location was started for fun, and our first set of twins were just born, though they moved from DTLA in their second trimester. . . Natural conception with acupuncture, Chinese medicine, in additions to the mother keeping her BBT chart, which was indispensable for diagnosis and the prescription of Chinese medicine in this case; with a history of a miscarriage and difficulty conceiving. . . I am thrilled, and I am keeping this location for fun. My primary practice is in Newport Beach. . . . Come through to make babies, or do better at work, as a creative or executive, to avoid pharmaceuticals if you have an aversion to them. Reduce the harmful effects of stress and age better. Invest in your health. . . . . #healthybabies #fertilityspecialist #ttc #naturalconception #ttccommunity #ttcjourney #acupuncture #fertilityacupuncture

100
9 days ago

For me, there’s always mixed emotions on CD1/2 of my cycle. I’m also poorly at the moment which isn’t helping 😰 but here’s a few things I tend to feel at this time of the month. 💔 There’s the grieving of the baby you didn’t even conceive. 🤦🏼‍♀️The feeling of being an inadequate women and wife. 😔 Self pity and self loathing 🤬 Feeling tired of PMS and period pain. All for what? 🌱 But remarkably, somehow through all of this there’s so much hope for the next cycle. 🙏🏻 Each month I seem to think the next will be THE month. And why shouldn’t it be! Miracles do happen. 💖 After picking myself up ... again. I’m learning how to nurture and mend my body so it can be the best for when I do conceive. I don’t think I’ve ever cared about my body until recently. It does feel proactive to do project me. 🎯 That is my goal now. ❣️Period! I can handle you. 👙Body! I’m going to make you better. 🌈 There is no rainbow without rain. ❓ What are you doing to help make a baby and mend yourself? #️⃣ Tag #babymakeandmend 🤗✨ ✏️ Beautiful illustration by @duvet_days . . . #bfn #auntflow #period #periodproblems #heavyperiods #painfulperiods #periodssuck #menorrhagia #hormoneimbalance #hormonebalance #lowprogesterone #estrogendominance #metime #projectbaby #babymakeandmend #pmsproblems #painfulperiods #duvetdays #babydust #tryingtoconceive #tryingtoconceivecommunity #ttc #ttccommunity #pcos #pcossisters #infertilitysupport #infertilitysisters #naturalconception #ivfjourney #ivf

301
9 days ago

Af decided to show up yesterday after a 40 day cycle❣️ So I thought I’d reflect on a few new things I started doing last month based on my own research. I thought I’d group them up and list them here: 1. I’ve started drinking raspberry leaf tea - 1 cup a day. Now this may be an old wives tale but I’ve read it can help balance hormones 2. I have been consuming lots of omega 3 rich foods such as sardines and adding flax and chia seeds to smoothies. Omega-3 has been shown to help fertility by helping to regulate hormones in the body, increase cervical mucus, promote ovulation, and overall improve the quality of the uterus by increasing the blood flow to the reproductive organs. 3. I’ve been making sure half my plate at meal times is stacked full of cruciferous vegetables such as spinach, kale and broccoli to boost my folic acid. These vegetables have a high level of phytochemicals and work to use estrogen more effectively in the body. 4. I’ve pretty much cut out alcohol now with the exception of these low alcohol g&ts which I had when socialising with friends. Will also take these with me when I go on a hen weekend next week. 5. I have been taking pregnacare for about 2 yrs now but I also tried milk thistle herbs which I read can help with metabolising toxins and estrogens. 6. I have an allergy to gluten so naturally follow a gluten free diet but this month I started cutting out dairy too. I’ve consumed a lot less cheese because I’m on a diet but I’ve still had a bit. Everything else I’ve found a replacement for. 7. I’ve had 2 Brazil nuts a day. These are an incredible source of selenium, which is a mineral that helps create a healthy wombs lining to aid implantation. Selenium also works as a mild anticoagulant that can increase blood flow to the uterus and ovaries. 8. I’m not a vegetarian or vegan but these days I mostly eat a plant based diet. However, when I do buy meat I am now only eating organic free range chicken and fish. To help reduce estrogens. 9. I’ve been snacking on Sunflower and sesame seeds after ovulation as I’ve heard they can help boost progesterone levels. 10. I’ve upped my Vitamin C in take. I start my day with a grapefruit.

251
10 days ago

22 WEEKS! We are over halfway to meeting our little Truett Michael Chase and so excited! After seeing him again today at our mid pregnancy appointment, it’s finally sinking in that we are going to be parents to this little man! The doctor gave him a healthy report and said he’s measuring right on track! ⠀ ⠀ He was wiggling & sucking on his thumb during the ultrasound! We didn’t get a great look at his face though because he had his little hand covering most of it the whole time, but we did catch part of a smile at one point! We are so in love and just so thankful!! 😍 at Kansas

28010
10 days ago

It's time to change. Time to find a practitioner who will support your health care journey. Who will empower you with lifestyle tools. Who will take the time to listen to you concerns. 🌸 Its time to change. Health and wellness is your right, and with the correct guidance and support, you can achieve and enjoy these beautiful gifts for the rest of your life.

473
11 days ago

#truthbomb __ The journey to fertility (and good health in general) can be full of disappointments. Having a good support network and a supportive health team is crucial and so is an open mind. We never know where we'll end up but we hope and we try our best even through the disappointment and mixed emotions 💗. __ #fertilityfriday #fertility #hope #naturalconception #iui #ivf #surrogacy #adoption #infertility #doula #birth #pregnancy #babies #womenshealth #hormones #health #wellness #tgif #naturopathicmedicine #naturopathicdoctor #auroranaturopath #drannehussainnd #yorkregionnaturopath

932
11 days ago

By understanding and honor the phases of your cycle and syncing with their intended purposes, you can empower your life in so many ways. For instance, asking for a raise at work or going on a date during your ovulation window is a great idea. During the luteal phase you may find yourself getting organized or cleaning out closets. 🙋‍♀️I just rearranged my kids’ room. You may also notice yourself feeling less social as your menstruation approaches so give yourself permission to say no to parties or events during that time. As you begin your follicular phase take advantage of the increased energy and take a power yoga class or go for a run. Whatever you choose just remember to go with the flow 🌊 at Austin, Texas

341
11 days ago

This is a gorgeous picture of a 12 week bub in utero with her hands on her knees! . Mumma was soooo excited to reach this stage as her FSH had been rising and her cycles were beginning to become irregular. Both mum and dad put a strong focus on preconception care and we worked to support mum's ovarian receptivity and response to help her regulate her cycle, boost her luteal phase, improve her endometrial thickness and create a beautiful healthy egg at 41 yrs old. . Love working with couples like these and receiving these amazing photos!! . . . . . . . . . #perthnaturalfertility #perthfertility #preconceptioncare #preconception #preconceptionhealth #fertilitywisdom #tryingtoconceive #fertility #infertility #ivfsupport #ivfsuccess #ivf #naturalfertility #pcosandfertility #babydancing #conceptionsuccess #ttc #fertilitytips #fertilitynaturopath #fertilitycoach #naturalconception #fertilityconfidence #conceptionconfidence at Perth, Western Australia

387
12 days ago

⁣ "A dream comes to fruition" -⁣ not "to egg“, or "to donut!" 😉⁣ ⁣ But maybe you have been told to fear ⁣the sugar in fruit?!⁣ ⁣ It is a VERY big mistake ⁣ to put refined sugars, and the sugar in fruit, ⁣in the same "bad" pot. 😬😵⁣ ⁣ They are absolutely not the same and it is dangerous for your health to confuse them! ⁣ ⁣ High fructose corn syrup is where sugar gets its bad rap from - 🤢⁣ and rightfully so. ⁣ ⁣ But the naturally occurring fructose and glucose unique to fruit, 🍋🍊🍐🍎🍌🥝🍍🥭🍒⁣ as well as the phytochemicals bound to them, ⁣ are essential to fertility!! 😍🍀 ⁣ So shake off that fruit fear and ⁣ make sure that your diet consists of plenty of fruit! ⁣ ⁣ 💡Tip - consume fruit on an empty stomach, or before a meal - not after, ⁣because fruit travels through your system faster than other foods. ⁣ Stick to organic if you can.⁣ ⁣ Blessings and fertile 🧝‍♀️fairy🧝‍♂️ dust,⁣ Eve & Adam xx⁣ ⁣ #eatfruit#howtogetpregnant #conception #naturalconception #pregnancy #naturalpregnancy #iwantmybaby #wannabemum #healthybaby #pregnancytips #fertility #fertilitytips #getpregnant #organicconception #tipstoconceive #holisticapproach #FertilitySupport #mysteryinfertility #problemsconceiving #miscarriage #ttcuk #ttc#ttccommunity #ttcjourney #miscarriageawareness#infertilitysupport #infertilityawareness #ttcwithpcos #endometriosis #medicalmedium⁣ ⁣

390
12 days ago

Your thoughts are in every cell of your body! Choose good ones 🙏🏼 at Austin, Texas

605
12 days ago

That 'time of the month' feeling getting you down? Did you realise that reflexology can help regulate your cycle, helping to minimise the negative effects of hormones, whilst balancing the positives? If you're suffering every month, or want to improve your chances of getting pregnant by using natural methods, then I am looking for YOU! Send me a message for more information, and begin your journey towards a smoother cycle 💗🌵 . . . #reflexology #weymouthbayreflexology #fertilityreflexology #periods #monthlycycle #periodhealth #pcos #teens #naturalwellbeing #preconceptioncare #painfulperiods #endometriosis #holistictherapy #ttc #naturalconception #naturalfertility #pregnancy #stress #mentalhealth #naturalperiod #health #wellbeing #training #reproductivehealth #weymouth #bridport #poundbury #dorchester #dorsetlife #lovereflexology at Weymouth Bay Reflexology

371
12 days ago

Take a stand for the baby you will soon conceive..⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Eat well⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Sleep well⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Cleanse your body⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Balance your hormones⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Love deeply⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Laugh often⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ These steps might seem basic but they are the cornerstone of your fertility.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try incorporating them into your daily routine, let me know how you go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xx ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #perthnaturalfertility #perthfertility #preconceptioncare #preconception #preconceptionhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fertilitywisdom #tryingtoconceive #fertility #infertility #ivfsupport #ivfsuccess #ivf #naturalfertility #pcosandfertility #babydancing #conceptionsuccess #ttc #fertilitytips #fertilitynaturopath #fertilitycoach #naturalconception #fertilityconfidence #conceptionconfidence at Fremantle, Western Australia

302
13 days ago

{ CONCEIVABLE } >>>⠀ ⠀ ❤️ A place to rest | share | connect | grow | learn | inspire | be inspired | support | be supported ❤️⠀ ⠀ ~ A place to fall back in love with your body (and your partner!) ~⠀ ⠀ ~ A place to find your Fertile Flow (instead of living by the tracking calendar! ~⠀ ⠀ ~ A place where falling pregnant, naturally, really is Conceivable. 🤰🏻✨🌿~⠀ ⠀ A gathering place for Women aged between 28 - 45 who are struggling with Fertility issues and are interested in achieving a healthy pregnancy, Naturally.⠀ ⠀ • Maybe you need a rest from the rollercoaster of IVF.⠀ • Maybe you are DONE! with the addictive, heartbreaking process of IVF⠀ • Maybe you already know that IVF is not for you.⠀ • Maybe you just want to prepare your mind and body as best you can.⠀ ⠀ If this is you, then we welcome you!⠀ ⠀ Link to our Facebook group in my Bio.⠀ ⠀ ❤️ { And if you're the kind of Gal who's likely to team Birkenstocks with that designer dress, would stop to help the old lady while wearing them, loves to go camping with French Champagne in the Eski and would happily chase Deya Dova across the planet to catch allllll her live shows... because you know, #lifeislush | #alifeinbalance | #alifelessordinary - then we are definitely going to be speaking your language in this community } ❤️ at Caledon, Ontario

493
13 days ago

Hiiiii ☀️ My natural conception protocol is pretty much set in stone. Success rates are high, not every couple is a good candidate, consult and evaluation are necessary. Please watch the entire video to understand what the protocol involves on YouTube, prior to making an appointment with me. (Link to YouTube in bio) at Newport Beach, California

344
13 days ago

Kismet Life uses Merciér Therapy to encourage our bodies to function at optimal levels! www.kismet.life Posted @withrepost@jennifer.mercier.nd I love getting positive ovulation tests! I encourage all of my Shared Journey Fertility program ladies to use the Clear Blue @clearblue digital ovulation strips because when that magical surge occurs a welcoming smiley face appears in the window. We all like the smiley! I used them myself and always loved seeing the reassuring smilies. Send me your smilie pictures! I want them. I'm just as excited as you. 🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂 . . . . . . . #clearblue #ovulation #merciertherapy #mercierbaby #fertility #fertilityjourney #infertility #naturopath #naturopathicmedicine #pelvicwellness #naturalconception #gentle #conceive #pregnancy #pregnancytest #infertility #endometriosis #pcos #csectionrecovery www.ExpectAMiracle.life at Kismet Life Orlando

270
13 days ago

I love getting positive ovulation tests! I encourage all of my Shared Journey Fertility program ladies to use the Clear Blue @clearblue digital ovulation strips because when that magical surge occurs a welcoming smiley face appears in the window. We all like the smiley! I used them myself and always loved seeing the reassuring smilies. Send me your smilie pictures! I want them. I'm just as excited as you. 🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂 . . . . . . . #clearblue #ovulation #merciertherapy #mercierbaby #fertility #fertilityjourney #infertility #naturopath #naturopathicmedicine #pelvicwellness #naturalconception #gentle #conceive #pregnancy #pregnancytest #infertility #endometriosis #pcos #csectionrecovery www.ExpectAMiracle.life

564
13 days ago

Congratulations to all our new parents to be... The fertilty side of my clinic has been very busy and very productive lately.. 💗💗💗💗💗💗💗💗💗 Here's hoping they are all babies, and not lawnmowers or penguins.

6610
13 days ago

Preconception health and nutrition makes a tremendous impact on the genetic potential for your yet to be conceived baby.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your baby's genes will create the foundation and framework for his or her health - for the rest of its life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It"s so important to take the time to prepare yourself well for this miracle to occur 💙💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A sperm and an egg take 3-4 months to be fully mature and ready to combine and become a healthy embryo.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is your opportunity to create the optimal lifestyle, nutrition, internal and external environment for conception .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you doing already to ensure you are creating the best start? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perthnaturalfertility #perthfertility #preconceptioncare #preconception #preconceptionhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fertilitywisdom #tryingtoconceive #fertility #infertility #ivfsupport #ivfsuccess #ivf #naturalfertility #pcosandfertility #babydancing #conceptionsuccess #ttc #fertilitytips #fertilitynaturopath #fertilitycoach #naturalconception #fertilityconfidence #conceptionconfidence

231
14 days ago

{ ASK HER } >>>⠀ ⠀ Have you sat with her?⠀ Have you asked her?⠀ Have you listened to her answer?⠀ Have you surrendered to her wisdom?⠀ Have you thanked her for looking after you? And promised to work WITH her? That part of you, not She in the mirror who says "I want it, I do, I really do! More than anything I want it!"⠀ ⠀ But Your Ancient, Intuitive, Primal Self... She who is Nature Herself, ⠀ ⠀ Have you asked her: ⠀ ❤️ "My Beloved, why is it that you don't want to create life right now?"⠀ ❤️ "My Beloved, what is it that you fear?"⠀ ❤️ "My Beloved, what are you keeping me safe from?"⠀ ❤️ "My Beloved, how can I help you heal?"⠀ ⠀ Have you asked Her?⠀ ⠀ 📷 via @theglobalsisterhood 🙏🏻 at Sydney, Australia

789
1 month ago

Too many women don’t receive the reproductive care they need because too many doctors don’t believe their pain is real or say what they are experiencing is normal when it’s not. Maybe they’re given a prescription band-aid that masks the symptoms at best, never treats the root cause, and often adds to the problem with terrible side effects. We need more holistic care, less prescriptions, and more root cause solutions. Believe women. Ladies, trust your gut. When you feel something isn’t right, it likely isn’t. Get second, third, fourth opinions until you find the right person who will listen and work with you to find the answers so you can feel better. at Austin, Texas

101