11 hours ago
Sample Sunday 🥳
Stop ✋ your scroll for one minute!
Do you believe in self care? I have learned through the years that if you don’t take care of yourself, you can’t take care of others.
Self care comes in many forms‼️ Making sure your mindset is correct is number one ☝🏼 Personal Development - reading or listening to books 📚 or free podcast is amazing 😉
Eating the right food to fuel your body! I get an 80% on this - I like my wine 🍷 cocktails 🍸 and ice cream 🍦 but I am very conscious of what goes into my body!
Working out 🏋️♀️ to make sure I have muscle to protect my bones. Cardio to make my heart ♥️ strong.
I love to get my hair done 💁🏼♀️ a massage, a facial, clothes are amazing, shoes are an addiction, did I mention bags - because I love them too!
And I love going to the nail salon 💅🏼 to get my nails done! Self care is awesome but man can it be expensive. So I found a solution for my nails - a salon quality strip that is easy to apply, stays on and taken off with nail polish remover! Hallelujah 🙏
If you haven’t tried them, I can send you a FREE sample. If you know someone that you think would love them, tag them in the comments and I will send them a free sample!
Sharing is caring 😉 at Humarock Beach