9 hours ago
The journey so far has been great, trainings been enjoyable and consistent, diets been good up until Saturday. I had a very close friend of mines stag party and so I pushed the pause button on health and fitness this weekend BUT that’s totally fine and I planned for it and I’m not letting it get me down or anything, my comps 30 weeks away so we don’t need to panic or let a couple of off days effect our mental state.
It’s Monday again and we are right back on the grind.
Feeling great, feel stronger than ever 🤙🏾👊🏾
@muscle.x at Hamilton, New Zealand