10 days ago
🌱 “In this section you will find information about the emotional, mental, and energetic blocks that can contribute to a problem or disease in your body. The disease or disorder feeds on thoughts, feelings, or energies and continues to degenerate the body on a physical level. When you understand your blocks and limitations, you can begin to release them.
I have included emotions that I have found are commonly associated with each condition through my work. Remember to use the information in this section only as a guideline. I have listed examples of these emotions, but not every dense or destructive feeling or thought listed will relate to you. Tune into your body as you read the information, and notice which aspects of the condition or related emotions you react to. They will be the ones most relevant to your situation.
Often, just recognizing the thoughts, emotions, and attitudes that have contributed to the problem can initiate the healing process. This is because, when you have an awareness of the cause of the issue, you have choice. Choice gives you an opportunity to reflect on your life, become aware of what does not work, and do something different. Healing encompasses every aspect of your being, including your physical health and fitness, emotional well-being, mental attitude, energetic welfare, and spiritual strength. It is important to recognize that your body is not your enemy; it is a messenger that can help you to know yourself fully.
The following section offers you insights into issues you may need to confront and deal with in order to heal. Healing always means transformation. To heal, you need to change your thoughts, feelings, and actions from what does not work to what can and does work. You need to look at the problem your body is experiencing as a metaphorical representation of the challenges you are dealing with in your life.” The Secret Language of Your Body by Inna Segal. @innasegal_ 💗 at Los Angeles, California