Mentalgamestrong Photos & Videos

8 hours ago

A little #goalsetting for the week. Did really well focusing last week. I am starting my Monday about -7points over my weeklies with Easter. I don’t regret any of it and I have 5 full days to recover. Plan attached! Staying under my dailies, exercising every day, and drinking water. Meal recipe plan/grocery shopping done as well. Feeling like it is going to be an amazing week !🌷🌸💐 #60lbs down by for May’s end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #tryingnewrecipes #inspiringothers #newrecipes #igotthis #keepingitmoving #babysteps #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #selflove #pushingmyself #maureenonamission at Ashburn, Virginia

162
9 hours ago

💕The voice inside your head saying you can’t do this....is a LIAR💕 . My entire life I have been my best and worst enemy. I know I can do anything I put my mind to, but at the same time I tell myself it won’t work out. . In the last 2 years I have faced more life changed than I planned and love it all. 2nd child. Bought my 1st home. Switched jobs mid year. List goes on. . Everything was scary. Mind racing how will I do this. But I knew one thing. God has my back. . He never gives me more than I can handle. It may seem like I can’t at times, but when I calm down and pray I know he’s got my back. . Today Easter Sunday. Spent the day with family and kids. Had so much fun made memories with the family. What it’s all about. . Once everyone left it began. The talk of do I want to run in this wind. I stopped myself. Took a shot of my pre workout PREPARE 🔥 . No excuses had to go. Ended up running 4 miles in the crazy wind. But I completed it. And I didn’t die. Feel good. . I don’t run because I love it. I run because who I am when I’m done.🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ . Did you get up and get active today? . . . . #herbamomma #runningmoms #runforhealth #mindovermood #30dayfitbodies #betterversionofme2019 #dontwatchmejoinme📲 #strongertodaythanyesterday #onlyhalfcrazy13point1 #tbselflove #mentalgamestrong

460
19 hours ago

Happy Easter all ! Sunday inspiration #sidebysidesunday #easter2019 addition. The pic on the left is from Easter 4 years ago. Really loving how I felt today walking into church. Feeling strong, beautiful, fit, and very loved by all the people in my life. Such a good day!!! #blessed 💗💗🌸🌸🌷🌷💐💐🐰🐰🐣🐣 #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #inspiringothers #igotthis #keepingitmoving #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #pushingmyself #maureenonamission at Saint Michaels, Maryland

396
2 days ago

Todays @citychallengerace in Jersey City was definitely a mental game. After getting up the first 8ft wall and then promptly failing the second one 50+ times; I had to take the forfiet and just skip that second 8ft wall. I would be lying if I said I didn't feel like just giving up there due to being angry at myself for not getting up that second wall. But I kept running, determined to finish all the obstacles after that wall. And that determination held up, with me finishing every other obstacle on the first try (also the new @f5rce rig was super fun and definitely my favorite) As the metal says : Take pride in how far you have come, and be confident in how far you will go. #metaladdict #initforthemedals #citychallengerace #citychallenge #ocr #ocrtraining #ocrseason #urbanrace #mentalgame #mentalgamestrong #nevergiveup #neverbackdown #challenge #obstaclecourserace #obstaclecourseracer #5k #determination #thinkoutsidethemud at Jersey City, New Jersey

1059
3 days ago

New video out on YT! 425LBS/193KGx5 LIFETIME PR @ 155.98lbs/ 70.9kg bodyweight ON A CUT w just 4 eggs in my stomach lol #mentalgamestrong To all those who have just started training and lifting, hope this video helps y'all out in making some seeerious back gains ;) don't make the mistakes I made. Go drop a like if y'all enjoyed watching and don't forget so subscribe! Also, go drop some video ideas which you guys would like to see in the comment section. Grateful for everyone out there who's been supporting me <3 Have a g day y'all #youtube . . . . #instafit #gym #bodybuilding #fitspiration #gymmotivation #fitnessmotivation #fitness #muscle #teenbodybuilding #gymshark #arnold #bulk #davidlaid #beavisionary #alphalete #deadlift #strength #powerbuilding #ryancasey #powerlifting #gymrat #shredded #training #strengthtraining #davidlaiddup at Gold's Gym India

27535
3 days ago

This really spoke to me this morning! Thought I would share for some Friday #inspirationalquotes . It keeps surprising me how happy I am after I work out. It’s all a mind reset!!! And this quote resonated with me when I read it.... maybe some thoughts I didn’t even know I was having 💗Have a great Friday! . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #inspiringothers #igotthis #keepingitmoving #babysteps #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #selflove #pushingmyself #maureenonamission at Loudoun County, Virginia

300
3 days ago

Quick in water yoga stretchy session complete! Chatting it up in the pool with a local triathlete that’s about to do her first Ironman next week after noticing my IMCZ water bottle. She asked me: “How’d you do it? Not once but twice?!?” My response: “I worked for it...for countless hours, months, years. I wanted the challenge, so I decided to go after it. Never lost sight of why I started and then restarted this journey” Then she asked me:”How good does that finish line feel?” My response:”Total game changer!” Keep in mind the effort you put in and how blessed we are to do this crazy fun hobby! Good luck to everyone racing or putting the time in to make yourself your best self! Get it! 💫 #iracelikeagirl #trilikeagirl #mermaid #triathlete #ironmantraining #poolside #swimmjng #swimbikerun #reflection #mentalgamestrong #yourwhy #effort #stronger #goals #training #youdoyou #gamechanger #positivevibesonly #liveyourbestlife #imwaco #ironmanwaco703 #tritribe at 24 Hour Fitness - Firethorne Super-Sport, TX

433
3 days ago

💜✨ You know when I‘ve got the crinkle nose going on, we’ve reached a whole new level of high vibes and happiness! We all deserve to celebrate these days we just want to bask in forever. 🎉 What win(s) can we help you expand today?! 🌝 You may want to join my Full Moon Cleanse demo tomorrow, live on FB, just sayin!!! #manifest #mylifebelikeoohahh #mentalgamestrong at Denver, Colorado

341
4 days ago

This morning I did a 14-hour fasted row for 20 minutes at 123w average. I was at 76% my VO2max and with that worked mostly on my aerobic power/endurance. This rowing block will mostly be focusing on my VO2max as the main development, but incorporating longer aerobic capacity work will stay a constant and with those mostly being fasted for utilization of fat. Longer cardio is always a mental game, and that was definitely the case this morning. I felt sluggish and tired and hungry. Challenge drives me, and it’s in those quiet moments of pushing myself that yes, make me question why am I doing this...because I am human. But, with those quiet moments, it gives me a chance to self-check myself, positive self-talk myself, and pay attention to what’s going on in my body and life. Embrace all moments. #liftplayrepeat #humanperformance #carricktrained #rowing #rower #cardio #conditioning #cardiotraining #vo2max #aerobiccapacity #endurance #fitover30 #fastedcardio #mentalgamestrong #perspective #onlinecoach #onlinepersonaltrainer

260
4 days ago

You got this, you can do it. . Completing and finishing this 100 mile race meant more to me than you’ll ever know. A mental and physical grind with preparation that started a year ago. Every negative thought I had, every time my mind was trying to tell me to quit and give up, I overcame with the tag I wrote on my handle bar “Stark’s don’t get tired.” The biggest hurdle wasn’t my flat tire at mile 75, it was my mind. So, kick that negative Nancy voice to the curb and tell yourself you can get to the finish line just #keephammering . . #mypassion #klim #ride #pnw #twowheellife #tbt #d100 #stumpjumper #mentalgamestrong #finish #washingtonriders #dangodesign at Odessa, Washington

435
4 days ago

"Successful people have formed a habit of taking some simple actions every day that, over time, accumulate into huge gains that lead to their success. These simple everyday actions are easy to do, BUT also very easy to ignore and not do" -The Slight Edge I HIGHLY recommended reading at least 10 pages of personal development every morning to start your day off with a SUCCESS mindset. Having a success mindset will enable you to become successful whether it be being the best mom, getting that next rep in, taking the steps to controlling your health, getting your next promotion, helping your family with finances, or whatever your dreams may hold! It is SO important that my children learn this VITAL "life hack" and have a role model to show them it CAN be done! #theslightedge #theslightedgephilosophy #philosophyoflife #successfulwomen #bosswoman #gettoworkfrommycouch #workfromhomejobs #workfromhomemum #workfromyourphone #workfromhomemommy #nextlevel #simpleactions #lifelongsuccess #personaldevelopment #personaldevelopmentbooks #only10pages #areyouwillingtodowhatittakes #mindovermatter #mindsetmatters #mindsetofgreatness #mindsetiskey #womenwholifteachotherup #womenceo #bodsquad #mentalstrength #mentality #mentalgame #mentalgamestrong #joinmeorwatchme #joinme at Frisco, Texas

649
5 days ago

Never underestimate the power of modeling kick ass behavior for your kids. Un-prompted this kid just KEPT saying things that sounded like they were straight from a motivational speaker. This 9 year old was copying every single move his dad made. Even tire flipping with one hand. At one point his dad and bro finished first and took off for the next exercise.. When I told him "Don't quit! You're almost there!" He looked at me shocked that I would even say that & said.... "I could never quit. I would never do that." Imagine.... What if we all thought this way. About everything. His exact phrasing 👌🏽 #mentalgamestrong #clubphoenixhvl 🔥

171
5 days ago

The true facts about yoga 💯 (and damn near anything that takes some level of effort): Some days were just not gonna feel like doing it. That is normal. That is obvious. But my favorite part is when you ignore that feeling and go take a class or teach and you feel like a million bucks afterwards. That’s pretty freakin dope. . Disclaimer: If you’re in a lot pain or injured please don’t push yourself, this is referring to those low key not feelin it emotional feels. #keepinitsafewhilekeepinitreal #wellnesswednesday #domoreofwhatmakesyouhappy #stoplayin #mentalgamestrong #doitanyway #yogafacts #yogatruth #fitnessfacts #fitspo #babygames at Primal Studios

365
5 days ago

💯 1000 reasons to 1 - 🔥Keep.Going.Towards.Your.Goal. - ⚽ You can do what you believe. (Period) . @soccer.hs for more.♍ - - - FOLLOW US FOR: 🏃 Drill And Exercise 🌯 Nutrition Advice 🛣️ Watch Our Journey To Pro ⚽ Soccer Content ♍ Quotes • • • • • • #mentalhealth  #mentalgamestrong #mentalhealthawareness  #mentalillness #mentalhealthmatters  #mentalhealthrecovery #mentalhealthsupport  #support  #recovery #endthestigma  #bellletstalk  #keeptalkingmh #overcomingdepression  #positivevibes #encouragement  #youcandoit  #suicideprevention #suicideawareness  #stayalivechallenge  #support #recovery  #positivequotes  #positivelife  #healthylife #endthesilence  #nomorestigma  #selfcare  #selflove #selflovequotes  #keepgoing

696
6 days ago

Have you ever been excited about not eating food??? 🤣 I’m gonna say no, but you probably have never done a Reboot before. I’m basically Rebooting my body like I reboot my computer, by not eating food and only consuming water & ketones for 60 hours. 😲 Catapulting my body into cellular regeneration, detox, and fat burning mode. 🔥 I’ve done the Reboot a countless amount of times and I always experience no stomach issues for weeks (I have IBS-D), my energy levels feel totally regulated, and I sleep like a baby! 🙌 I’m about 42 hours into the 60 so far and sounds like everyone doing this with me is doing okay! I’ve already lost an inch of bloat around my love handles and I woke up before my alarm this morning wide awake, which is a good sign I’m in full blown ketosis (aka fat burn mode)! 👏 Check my stories if you want to see how this is going lol I don’t sugarcoat it, my skin is detoxing sugar like a MOFO 🍩 it’s very much a mental game..90% mental and 10% doing it. It’ll be worth it in the long run! That’s why doing this with friends is soo much better! 👭 at Denver, Colorado

526
6 days ago

So I created these using a bit of the recipe @wwpounddropper but switched out the @kodiakcakes mix for the almond poppyseed. I added a tsp of 🍋lemon extract 🍋and some vanilla extract and it turned out amazing!!! Another one point muffin to choose from :-) soooooo goood!!! . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #tryingnewrecipes #inspiringothers #newrecipes #igotthis #keepingitmoving #babysteps #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #selflove #pushingmyself #maureenonamission at Loudoun County, Virginia

162
6 days ago

#changeforgood #changeforsustainability #changeispain @bonniedoongc Today I have been told my golf swing is way too ‘pretty’, which has been called ‘vanilla swing’, but will not be always effective in the long term. So I started my painful re-adjustment on basically everything: set up, stance, grip...it is very hard to leave all I have built (I believe) behind for this change, and is frustrating to start from scratch when I thought I have been ‘en route’ for a while! #newlyrenovated Pack up and home, really need a drink to cheer up! #roughdays #golfishard #mentalgamestrong #coachingmylife #golfisdifficult #lifelessons #mentallyexhausted #golfcourse #sydneysunset #australia #newsouthwales #cheerup #golftragic #longdayahead #changeisneeded #determined #golfteachesvalues at Bonnie Doon Golf Club

232
7 days ago

Coming off an amazing weekend! Feeling very relaxed, happy, and ready for the week ahead. As @ww_tastyj says I GOT GOALS😍 so here they are.... side note after the frustrating scale weigh in , did some reflecting and found some items I forgot to track... so there’s that 😳🙄and I sat back and got ok with 2 weeks of gains. I had an amazing time traveling to New York and tried my best to keep track of it all but It’s a process and just keeping on keeping on! 💁🏻‍♀️🤷🏻‍♀️ a year ago I wouldn’t have even noticed it or been concerned, so there is progress in that as well! 💗 here are my goals for the week, let’s do the damn thing! . Have a great start to the week! . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #tryingnewrecipes #inspiringothers #newrecipes #igotthis #keepingitmoving #babysteps #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #selflove #pushingmyself #maureenonamission at Ashburn, Virginia

225
7 days ago

It’s been YEARS since I’ve committed to something that challenges me mentally, physically and emotionally. . Years since I’ve tested the length my body can go. . Years since I believed my body could actually handle the stress. . I have put myself in a box ever since my health started to dwindle in 2012 when I started college. . My body had taken a beating, in every type of way. I had mono, I had strep (rash) all over my body, I had shingles, I’ve struggled with adrenal fatigue on a deep level, on top of the stress of school and the excitement of travels to Europe (TWO times), Mexico (TWO times) and many road trips, my health was tested, I was challenged to commit or continue down the stressful cycle of dis-ease! . I worked out here and there, but with previous meniscus tears in both knees I was terrified to push past discomfort, while I was also in constant protect mode with my energy levels. . I’ve taken the back seat with my physical performance, but I am now in a space with my health where I feel ABLE, I feel STRONG, and I AM READY to push the limits of my body and get totally uncomfortable in the process of reaching my goals. . I will never give up on my body, I will learn from my past, commit to the future and work my ass off in the present 💥❤️

653
9 days ago

So frustrating. Been working out harder than ever and the past 2 weeks and GAINS! A total of 3.6 in gains.Bodies are f-ing weird and I am trying to see past it but it’s hard to work so hard and your body not react the way you are expecting. Just gotta keep doing the things as @ww_ashleyf says! New week and gonna keep trying. All I can do💗 have a good #wwsaturday . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #inspiringothers #igotthis #keepingitmoving #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #pushingmyself #maureenonamission at Herndon, Virginia

286
9 days ago

Not a bad day to end the week. #facetofacefriday that pic on the right was from an amazing night in Austin with my guy. Same dress, same spunky spirited lady just a little less of me now 😍and that girl would never- i mean -never be in a gym on a Friday night! #runner #newrunner let alone smiling about it. Such a #mindset shift! 🤩🤩🤩🤩 #beginnerrunner here 💗💗💗 . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #inspiringothers #igotthis #keepingitmoving #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #pushingmyself #maureenonamission at Ashburn, Virginia

369
10 days ago

Final easy run before the big dance on Monday. I told coach it was fitting the temperature was 60* and sprinkling. Perfect way to wind down this chapter of training. ___ A few things I know: 🔹My race outcome is not contingent on the weather. While the weather plays a part in the day, I cannot and will not allow it to wreck me before I start. Self doubt before even trying or starting already sets me/you up for failure. ANGTFT! Why am I worried about the weather? It should be worried about me!! 🔹Running a marathon is indeed physical, but it’s a whole lot more mental than you think. Pros, elites and the like talk all the time about it. It’s easy to hear it, but do you believe it? It’s taken me till this training cycle to finally let that thought sink in and click. Eureka! 🔹I am ready for Monday! Hell, highwater, rain, sleet, snow or sun I am so ready to put 16 weeks of training to the test. 🔹I’m looking forward to sharing this day with my RBFF @esaid01 again. This time we’ll both have a much better outcome. ___ T minus 24 hours till it’s wheels up and ✈️ to Boston!

5915
10 days ago

No more stuffing punches & wrist pain. Throwing straight and directly from my guard rather than pulling back to load up. Drilling with more intent & confidence behind my kicks. 2nd fight let's do this. 1st fight video link in bio. My cardio and eating have never been better since I began this healing journey. Self-recovering from last year's binge eating disorder was the catalyst in figuring out that intuitive eating & whole foods are best for my satiety and hours of training. Learning to manage my anxiety has lowered my stress & increased my focus. Thank you to the chicken stand, Kru Dtung @gam_ddd correcting boxing issues from my 1st fight, and Megan holding pads for me on her rest day before her fight, which she won by KO. #bedrecovery #bingeeatingrecovery #overeatingsupport #girlswhofight #ladieswhofight #muaythaiwomen #martialartsgirl #martialartsgirls #femalewarrior #femalewarriors #warriorgoddesstraining #warriorwomen #mentalgains #mentalgamestrong #anxietywarrior #muaythaiboxing #heavybagdrills #heavybagtraining #badasswomen #stopbingeeating #anxietymanagement #selflovespo Music: You & Me @iksonofficial at Chiang Mai, Thailand

8221
11 days ago

2 months to the day and I am down 15.2 pounds! I work hard daily to keep dropping down. Weight can be stubborn, and sometimes the scale doesn't want to move even when you're working hard. Weight loss is physical game, but it's controlled by your mentality. Don't feel like working out? You won't see results. You wanna give into treats too often? You'll pay for it when you hop on the scale. The mental game is wayyyyy harder than the physical because the physical is temporary. The mental game is consistently about making good/better choices. We live in a society that encourages us to be unhealthy. Fast paced lifestyles where it's easy to grab food in the drive thru, oversized portions, partying and drinking on the weekends. Constantly making better choices is hard because bad choices are ALL AROUND us. I haven't been perfect, and I know I never will be, but I'm making good progress. I've learned a lot about self-discipline in these last 2 months, and I'm gonna keep moving forward. 💪

192
11 days ago

I tried this past weeks recipe from the weekly. I had high hopes for it but I have to say it was a bit of work, quite a few points, and probably not something I will make again. It wasn’t bad, it just wasn’t what I thought it would taste like in my head. Between the meal itself and the stir fry noodles it was 13 points. I had planned for it but I would have rather had @mybizzykitchen pizza for that 😊Gonna keep trying new things and keep it moving! . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #tryingnewrecipes #inspiringothers #newrecipes #tryingtoloseweight #igotthis #keepingitmoving #babysteps #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #selflove #pushingmyself #maureenonamission at Loudoun County, Virginia

234
12 days ago

Loving my new #running #runnergirl sunglasses from @goodr 💗 cannot wait to try them out running vs just #styling in my car!!! They are the breakfast run to Tiffany’s style and loving them 🤩 . https://goodr.com/collections/the-runways/products/breakfast-run-to-tiffanys . Just wanted to share💗💗💗feeling good with my journey on this #transformationtuesday with #mindsetshift . #60lbs down by for April end!!! 60 for my sister spa day- I got this❤️ . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #inspiringothers #igotthis #keepingitmoving #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #fitness #mentalgamestrong #igotgoals #weightlossjourney #pushingmyself #maureenonamission at Loudoun County, Virginia

268
13 days ago

**PLEASE READ** • Some days are going to be a walk in the park, while others are going to be a grind. It’s not the easy days that make us into who we are, but it’s the ones where we DONT WANT to do anything, the days where we have to dig our heals in the ground d and fight for what we want. This life is MORE MENTALLY challenging than anything! We could ALL do so much more if we didn’t let our minds talk us into quitting. • I had my first re-feed day yesterday given to me by coach @joeyswoll and I LOVED every minute of it like a little kid. Today my body thanked me for it. I filled out like crazy. Vascular everywhere. • I was tired. Struggled to start to lift. But I thought of the end game. The end goal. Knowing that there’s someone else I’m going to step on stage next to that’s going to want it just as much as me if not more and willing to do whatever it takes to WIN! So I got my ass going and had a great lift! Got my mind right and killed it. • We all have those days. But just think of why you started. • Yes I post the same style pics sometimes, but that’s how I judge my progress. Seeing myself in the same pose. Seeing the difference. • #teamswoll #7weeksout #progress #bodybuilding #physique #challenged #mentalgamestrong #cantstopwontstop #wontquit #gains #work #gym #health #fitness #fit #fitfam #ig_photooftheday #leadbyexample #personaltrainer #fitnessmodel #motivation #goals #inspire #shredded #abs #veins #tattoos #equinox #focused at Equinox Beverly Hills

17514
13 days ago

🚶🏻‍♂️

324
14 days ago

Honestly, mine’s a bit weak right now. I think I have too many wants and it’s dragging down my mental strength in this debt free journey. Seeing my numbers drop is motivating but comparing my progress to others is definitely a struggle. Of course I want to put more to debt but unfortunately that’s not possible. I want both myself and my husband on board even if that means changing things up so that he feels like it’s OUR journey and not mine. How do you keep flexing your mental strength during your #debtfreejourney? . . . #debtfreecommunity #debtfreedom #daveramseybabysteps #debtsnowball #mentalgamestrong #persistence #babysteps #thestruggleisreal #focus #findcontentment #beyou

177
14 days ago

A few weekends ago, the Strongfit Level 2 clients got a taste of something new - Tire Flips!! Took the 450lbs and 400lbs Tires our for a spin. These ladies always impress us coaches with their determination and willingness to dig deep and get after it! 🔥👊🏼 #strongfit #strongfitthunderbay #youvsyou #ironperformance #gotowar #strengthandfitness #mentalgamestrong #bootcamps #tbay #nwontario #endurance #strengthandfitness @ironperformancetbay @get_strongfit at IRON Performance Thunder BAY

617
14 days ago

🚨🚨We said the announcement was coming and now it’s here❗️❗️ A new wave of StrongFit Bootcamps Level 1 is starting soon, don’t miss your chance! We have one running on Saturday and one running on Sunday! For our current Level 1 clients, Level 2 will be starting at the same time - get all set up to kick things up a notch! And for our level 2 clients, it’s time to go even further with our first wave of Level 3! We are also continuing our StrongFit Personal Training options - offered in individual, small group and large group! Check out our pricing poster and message us for more details! So what do you get? Level 1: - Weekly Bootcamps (Group 1 on Saturdays, Group 2 on Sundays) - 8 Week Individual Program - Bonus optional classes 2x per week (1 focused on upper body barbell movements, 1 focused on lower body barbell movements) - Video Tutorials of the Program and Movements - Meal Plan - Supplement Plan - Consultations for Goals and Progress - Use of Iron Performance Gym - Walkthrough of the full program on Day 1 - Support Group System - Testing to Level Up Level 2 and 3: - Weekly Bootcamps on Saturdays or Sundays - 8 Week Individual Program - Video Tutorials of the Program and Movements - Meal Plan (Starting to build off of your current one as needed) - Supplement Plan (Starting to build off of your current one as needed) - Consultations for Goals and Progress - Use of Iron Performance Gym - Support Group System - Testing to Level Up All Bootcamps starting the weekend of Saturday, May 4th and Sunday, May 5th with Level 1 at 11am, Level 2 at 12pm and Level 3 at 1pm. With limited spots available, register early to lock in on your preferred date! Message us with inquiries and to reserve your spot now - join the family, don’t miss out! 👊🏼🔥💪🏼 #strongfit #strongfitthunderbay #youvsyou #ironperformance #gotowar #strengthandfitness #mentalgamestrong #bootcamps #tbay #nwontario #endurance #strengthandfitness @ironperformancetbay @get_strongfit at IRON Performance Thunder BAY

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