1 day ago
"Stop saying yes to people and situations that don’t support your well-being. Instead, say yes to your happiness, and yes to your growth, and yes to all the people and things that inspire you to be authentic and whole, while at the same time accepting you just as you are. From here on out, pledge to live honestly, love yourself fiercely, and create the best life possible. Yes." ~ Scott Stabile 🌸 💙 🌸 💙 🌸
The yoga for beginner's class is fully maxed out for this evening, I even pushed it to 12 people to allow an extra 2 to get booked in 🤸🏼♀️ I am really looking forward to flowing with you all tonight and helping you connect your body and breath, all while working on deepening your flexibility, strength and balance, mind body and soul 🙏🏻 Next week's evening class is already nearly booked up too (3 spaces left), so those on a 1 class pass for tonight, try to get in quickly if you want to continue your practice with me after tonight's session.
Don't forget, if you can't make the Winchcombe evening class, a morning class will be starting up next Tuesday in Dumbleton from 10am to 11am.
For those 9-5er's who can't get booked in after the class gets fully booked, I will consider opening another evening class but in Dumbleton (15 mins from the winchcombe studio). Do let me know if this is something you will be interested in and I can get it organised and setup!
For those coming tonight, see you on the mat 🤸🏼♀️🧘🏼♀️🙏🏻 Namaste x at Dumbleton