i just wanted to write something about mental health 💜💜💜
Mental health is so stigmatised and i’ve even known people to make fun of those struggling with a mental illness.
That just makes it even harder for anyone to feel like they can talk about what they are going through.
I don’t feel ashamed or embarrassed for writing this.
Anxiety has affected me in the last 2-3 years and it has led to so many problems i’m dealing with now because it was left untreated.
It’s at its worst and I honestly haven’t done anything besides doctor and therapist appointments for a year and a half.
I never wanted to talk about this but i’m truly at a breaking point.
I miss my friends so much but sometimes you just need time for yourself no matter how selfish it sounds. I’m sorry if i’ve hurt you. I’ve been wanting to write this so badly.
For anyone silently fighting mental illnesses, just know that it isn’t a personal failure. Getting help is the only way to get past it.