Mayurasana Photos & Videos

4 hours ago

Happiness of progression 💪 My first few seconds of being able to hold somewhat of a mayurasana. After a long break because of injuries, I am finally catching up with both my weightlifting and yoga/ bodyweight training. And rapidly. This is pathetic compared to what I would like it to be, but it's a start and I'm happy af 🥰 #mayurasana #peacockpose #yoga #everydayisyogaday #everydayistrainingday #mayurasanaprogression #ashtangayoga #advancedyogaposes #yogaeverydamnday at Fitnes centar PLAY Banovo brdo

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4 hours ago

⛰ Apparently these days I see a rock and just have to balance on it 🧘🏼‍♀️😂🤸🏼‍♀️ 🕉 • • • • • #armbalance #balance #yogaeverydamnday #yogainthepark #rock #mayurasana #peacockpose #park #namaste #ॐ #om #homes #yoga #realestate #ashtanga #realtoryogi #realtor #yogi #vegan #zenhomes #hatha #beautiful #veganinsanantonio #nofilter #peaceful #peacefulliving #yogalife #realtorlife #yogisofinstagram #ashtangi • • • • Ashley Hillyer, Broker Jadestone Real Estate at San Antonio, Texas

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9 hours ago

Sorry I’m a week late but here they are. Been dealing with a lot and haven’t felt up to the usual. Firefly was strongest out of everything and grasshopper surprised me, didn’t think I’d pull it off and I actually felt pretty solid. Working on my health even more so hopefully I’ll start feeling stronger in all of the poses. Patience and practice :) #eightanglepose #mayurasana #flyingcrow #hurdlerspose #grasshopper #firefly #sidecrow #crow #armbalances #yoga #yogaeveryday #yogaeverdamnday #practiceandalliscoming #practicemakesprogress #hashimotos #autoimmunedisease #ifeellikecrap

322
9 hours ago

Step 2 achieved: Managed to straighten the legs out. Last step: to join the legs. Yaayyyyy!!! #mayurasana

19k109
10 hours ago

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10 hours ago

We have more than 250+ students teaching all over the world... . It cud be US UK Europe Middle East Aus or India .. Make exception Get outcome .. We believe in Change.... And we deliver it.. . Hey bendy Yogis, . Get quality n ceirtification... . Explore International courses at ExhaleYogaSchool.. (YogaAlliance USA) . Hatha Yoga Power Yoga Power-Vinyasa Yoga Anusura Yoga JivmuktiYoga Ashtanga Vinyasa Vinyasa Flow Fly Yoga- Aerial Yoga Gentle- Restorative Iyenger Yoga Mysore style Yin-Yan Yoga Prenatal yoga (Pregnancy Yoga) Poses n practice in different disease By SAMARTH (RYT 800 YogaAlliance USA n ICMR therapist) . ExhaleYogaSchool.com 9909001048 . #exhaleyogaschool #samarth #yoga #yogawithsamarth #mayurasana #yogatutorial #aeropilates #endocrinesystem #armbalance #aerialsilks #yogaskills #yogalove #aerialyoga #yogawithnature #yogaretreat #yogagirl #yogamodel #yogatrapeze #prenatalyoga #yogainahmedabad at Exhale Yoga School by Samarth International Yoga School YogaAlliance USA

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10 hours ago

Injury makes the comeback sweeter 😊😊 I used to freakout to try arm balances especially after my wrist injury ( I still am scared 😜) but I realised one thing, consistent practice will help you to come out of that fear and I vouch you nothing can give you confidence but your practice. #yoga #yogamyway #yogagirl #yogaheals #strength #armbalance #mayurasana #peacockpose #yogapractice #yogaeverydamnday #practicemakesperfect #igyogacommunity #igyoga #bangalorefitness #bangaloreyoga #yogafitness #healing #instagood #yogacommunity #yogainspiration #iyengaryoga at Bangalore, India

976
10 hours ago

You are not superior to others because of your income, the car you drive, the fact you've slept with less or more people than others, the way you dress or the education you've had. All of this is bullshit anyway, what really matters is how you make people feel, how you deal with your failures and downfalls, and how you support others. You're not gonna be perfect at any of these things either so drop the ego, do your best and stay humble and forgiving 💚 . #yoga #yogini #yogapose #yogadaily #asana #yogisofig #mayurasana #peacockpose #armbalance #balance #stayhumble #forgiveness #love #unity #namaste #shanti

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17 hours ago

Друзья! С этой недели на регулярной основе стартует йога-онлайн! . 🔸 Занятия будут транслироваться в прямом эфире и сохраняться в течение суток на нашем сайте (ссылка в профиле) . 🔸 Занятия в зале также проходят по расписанию! . 🔸 Вы можете приобрести онлайн абонемент или оплатить разовое занятие онлайн на сайте, также вы можете выбрать уровень нагрузки: для начинающих или средний уровень. . 🔸 Онлайн занятия для начинающих проводятся по вт/чт в 07:00-08:00 и в субботу в 10:00-11:30 (посмотреть их можно будет в любое время в течение дня - запись сохраняется на сутки). . 🔸 Онлайн занятия для среднего уровня подготовки: вт/чт 19:30-21:00 и воскресенье 10:00-12:00, запись также будет доступна в течение суток. Время занятий указано Волгоградское (+1 час к Москве). . 🔸 Занятия проводит @popofyoga Уже сегодня в 19:30 вы можете присоединиться к онлайн практике! . . . #йогаволгоград #омволгоград #йогастудияом #омстудияйоги #йогавволгограде #йогаонлайн #йогавидео #хатхайога #йогапрактика #йогамосква #йогаспб #йога at Volgograd, Russia

11110
19 hours ago

If you were handed an envelope with the date of your death written inside, and you knew you could do nothing to alter your fate, would you still look inside? . . . . Fate can be a scary thing but it’s all the more marvelous at the same time. . . . . 📸 tap for credit: my beautiful omie at San Antonio, Texas

3214
20 hours ago

“MY GOD, I HOPE YOU FIND LOVE… And I don't just mean that in regards to someone you wrap your tired bones around at night. I mean that I hope you find love in every aspect of your life. I hope you find it tucked into early morning sunrises, and the smell of your favorite places. I hope you find it strung between the laughter you share with your friends, I hope it bounces off of you when you hug the people you care for, I hope it sweel within your ribcage whenever you hear your favorite song, or discover something that moves you. I hope you fall in love with growth, and change, and the messiness, and becoming exactly who you want to be. I hope you find love in places that were once void of it, in places within yourself that you could have been softer to, kinder to, in the past. Because if there is one thing I have learned, it is that love is so much more than a boy, or a girl, who holds your heart. Love is everything around you. It is everything." at India

18512
23 hours ago

WE INVITE YOU TO PARTICIPATE IN AN OPEN AND FREE CLASS IN THE FIG LINE: Friday 1/3 18hs ✨ COME TO KNOW THE NEW CLASSES OF VINYASA YOGA! DO NOT FORGET TO BRING YOUR WINS, INITIATIVE AND CURIOSITY! LOVE, PEACE AND LIGHT IN YOUR PATH. To register send mail 👇🏼 Info@lahiguerayoga.com "Believe in yourself, connect, trust, surrender, become" Namaste #lahiguerayoga #yogaclass #yogaclasses #vinyasa #vinyasayoga #ashtangavinyasa #vinyasaflow #vinyasaflowyoga #armbalance #mayurasana #lotusmayurasana #manipura #strengh #trustonyourself #yogalove #ashtangi #ashtangayoga #practiceandalliscoming #instayoga #yogaasana #yogapractice #yogastrong #yogaphotography #yogi #travelingyogi #yogaanywhere #yogawoman #yogaeveryday #yogapose

4510
1 day ago

The mind is everything. What you think, you become. —Buddha Sprituality, is the will power, magic and extraordinary mindset. The brain is the central control module of the body, once a notion is popped up in the mind, the nerves send 'signals' or impulses throughout the body. When you selectively decide to 'shut' or 'quit', the brain will act so, follow by the cells, the building blocks of life. Formation of the cells, shapes and features is deeply affected by one's mind as the appearance stems from the mind. That's why mindset plays a significant role in everyone's life. Same goes to the attraction of energy. The vibration and penetration of the brain waves are vital in attracting energy and positive vibes. It is due to the resonance of both or more brain waves in the magnetic field and that's the reason there's an adage goes, birds of a feather flocks together. Peace and love, namaste!🙏💓 ✨ Instructor : @amberdawn_autumnrain #mayurasana #mayurasanavariation #peacockpose #funkyyogapose #armbalance #armworkout #corestrength #coreworkout #antigravity #yoga #yogi #yogagirl #yogaofinstagram #yogachallenge #yogalifestyle #yogagoals #yogajourney #yogafitness #instayoga #instayogi #igyoga #igyogi #igyogachallenge #yogalove #yogatime #yogavibes #positivevibes #vibes #spirituality #willpower at Mandala Bodymindfitness

719
1 day ago

83-years-old yoga teacher Bette Calman proves that yoga gives you superpowers 💪

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1 day ago

Mayurasana or Peacock pose. In Hindu lore, the peacock is a symbol of immortality and love. In the Peacock Gesture (Mayura Mudra), which represents a peacock's beak, the ring finger and thumb are joined and the middle finger is slightly bent, while the other two fingers are extended. - This pose Strengthens the wrists and forearms It tomes the abdomen and it strengthens the back torso and legs - - - “He who fears he will suffer, already suffers because he fears” - - #igyogacommunity #yogaposes #igyogaworld #yogateacher #mayurasana #peacockpose #yogalover #yogainspiration #yogalife #yogapower #yogabooty #yoginilife #yoginis #yogafit #yogapractice #yoginilife #yoga4growth #yogagirls #yogachallengingpose #yogastrength at Beaumont, Texas

16917
2 days ago

Нелюбимая моя #маюрасана С длинными ногами тяжко, говорят, а вот с длинным телом тоже тяжко. Эка хаста приятнее даже 😂 но, признаться, и делаю я очень редко 😂 А по промокоду GUTORENKO на клёвые дизайнерские коврики @posayoga.russia как на фотке всё ещё скидка 15% 😂 at Москва-Сити

695
2 days ago

What's happening ? 🤔🤔Nice stretched and more concerned about the photo at the end .. 🤣 🤣🤣cause the feeling was handstanding on me ... and not #Mayurasana 🤣🤣 #yoga at Mysore, Karnataka

283
2 days ago

#mayurasana #the_peocock_pose... • True wellness rely on the delicately balanced connection between mind, body and spirit.. Well I believe nothing in nature blooms all year be patient within yourself ••• And sometimes It's just me And my yoga On the fresh grass Feeling the purity of air, Removing the house of toxics Keeping me strong Lastly this asana made me so strong that I realized... ....... The more you sweat in practice ,the less you bleed in battle... • • #yoga #Sankalp_yoga #mayurasana #yoga_in_formals #balance_on_fingers #strength #core_power #yogagoals #yogachallenge #yogawillfreeyourmind #yoga_love at Gadhinglaj Kolhapur

5615
2 days ago

The quickest way for a parent to get their kids’ attention is to sit down and look comfortable. #itsfunnybecauseitstrue Tomorrow’s #DoYourYoga is a one armed Mayurasana variation. This pose is admittedly challenging. However, there are modifications. If this pose is new to you, try it with both hands and feet on the ground and they will give you a feel for the pose, then try lifting one leg a time to start feeling balance. If that is all good, try balancing with both feet in the air. #yogalifter #yogaforathletes #liftersyoga #yogaliftersandra #mobility #yoga #mayurasana #armbalance #DoYourYoga is a daily post to help increase flexibility, mobility, and stability in athletes of all kind. Join in any day, any time; modifications welcome!

18928
2 days ago

#mayurasana Over the last few weeks since John Scott came I’ve been practising and learning a few new challenges, the feathered peacock pose being just one of them! • @kinoyoga ‘s book The Power of Ashtanga Yoga II has been very helpful with little hints to try and of course the Vinyasa count and story behind them. • It’s quite humbling to keep trying and failing, muddling the sequence and feeling very much like a beginner again. It’s a great reminder to practise compassion and patience for myself and as a teacher to remember what it’s like to feel new to this practise 🙏😂😊 • With love ❤️ . . . . . #peacockpose #balance #corestrength #loveachallenge #yoga #loveyogataupo #loveyoga #thanks #ashtanga #ashtangayoga #yogaadventures #yogafun #yogaeverydamnday #yogainspiration #blessed #mysore at Love Yoga Taupo

430
2 days ago

#mayurasana breakthrough alert! This is one of those arm balances I’ve never been able to get but after failing to get the dog inside and scrolling through IG I saw it and thought, well why not, and suddenly, although not pretty, here it is. Does it happen like this for every yogi?

260
2 days ago

↞I HAVE THE POWER↠ 🎵Masters of the Universe, He-Man!🎵 ☽ That’s right about the feeling when pushing up to a Mayurasana (Peacock Pose) for the first time. 😆 ☽ Powerful, like you’re flying. ☽ Honest to God I never thought I would manage this, but it’s a miracle what your body can manage with a regular practice and a curious soul. ☽ And Rocket Vinyasa! 🚀 I swear, this is the most fun form of yoga, ever! It builds strength and lets you play around like a kid. 🤸🏼‍♀️ ☽ ☽ ☽ ☽ #yoga #rocket #rocketvinyasa #rocketyoga #vinyasa #mayurasana #peacock #peacockpose #yogainspiration #yogastockholm #yogalife #yogapractice #yogafun #yogini #yogi #strong #strength #fun #play

582
2 days ago

Mayūrāsana or Peacock Pose is a hand-balancing asana in hatha yoga with the body held horizontal over the hands. A different pose, Piñcha Mayūrāsana or Feathered Peacock Pose, is a forearm balance with the body raised, giving some resemblance to a peacock's tail. #mayurasana #yogalover #divinerishikesh #namasteyogis

817
2 days ago

今日も練習・・・腕が上がるようになった😄✨✨。 ヨガブロックの上ですると体幹も要るのか…🖐️⚡。 (ジョイントマット10mm厚+ヨガマット6mm厚2枚重ねの床なのでふかふかです💧) . 疲労が激しい筋力の回復を待つ必要がありますが、練習は裏切らないな・・・と✨✨。 . 今このポーズに夢中になっているのは、やはり練習に費やするだけの価値があると思うからでして…今までの自分のバランスに対する感覚が異なるからです。 . 身体の細胞たちが絶対この感覚をモノにしたい、この感覚を身に付けたらこの先の道も開けるから頑張りたい! そう訴えているからですね🍀。 . バランスの感覚は今までだと意識してバランスさせる感じだったんですが、それとは全然異なって、バランスが取れる位置にピタッとはまる…上側と下側が同期するというか、ここに置くとスッっと安定するという…😆 . でもその位置は以前から何度となく「こうすればいいか?」「こうしてみるとどうか?」「ならこの位置でこう意識するとどうだ?」 と試行錯誤で置いていたところなのに……。 . その時は安定に結びつけられずにいて、でもある日「ん?なんか安定しそう??」と感じるようになって、そして練習しているうちに、思考より感覚で分かるピンポイント的な『落ち着き処』に置くと自然に安定する…この体制だとここが自分の重心か!?と😊。 . とにかく自分を信じて練習する、ちょっと掴めたかな!?って思ったりしますが、こうゆうことを軽々する上級者の方も同じような感覚なのだろうか?もっと昇華した感覚なのか??じゃあどうすればいい? 色々と考えながら、というよりまず先に身体を動かして身に付けようと日課にしてます。 過程を楽しみながら頑張ります!! . . . . . . . #孔雀のポーズ #マユーラーサナ #mayurasana #peacockpose #onearmpeacock #アームバランス #armbalance #創意工夫 #今を生きる #夢の途中 #夢は叶えるもの #未来のための身体作り #yoga #poweryoga #acroyoga #ashtanga #yogalife #yogapose

677
3 days ago

🕉🙏🏾 Mayurasana (Peacock Pose)

532
3 days ago

GUYS! I never thought I would be able to do this but here we go! Practice is key! One day, I’ll be able to fully lift up but for today, this is exactly where I want to be! 💛 #mayurasana #padmasana #yoga #asana at Montreal, Quebec

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