Lowsyns Photos & Videos

5 minutes ago

end up cutting up banana ๐ŸŒ (F) adding my lemon yogurt ๐Ÿ‹ to it!! โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” #FollowMyJourney #Like #Food #Follow #NewSlimmingWorldBook #CleanEating #Transformation #Syns #LFL #Friday #TransformationThursday #LowSyns #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #LowCalories #SWuk #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #Swfamily #swfriend #SlimmingWorldTransformation #L4L #FaceToFace #SlimmingworldUK #SW

10
9 minutes ago

So last night I started to feel rough which only got worse this morning. My husband even cooked tea last night because I couldn't gather up the energy to move. So a day of rest it is with all the goodies I've just got to help me feel better lol. Here is what my husband made, @oldelpaso stand and stuff tacos and fries. Didn't get a pic of the actual meal as I was just so tired. #taco #speedfood #swfollowersuk #swinsta #swinstagram #lowsyns #hecookedforme #myhusbandsbetterthanyours ๐Ÿคฃ #slimmingworldjourney #slimmingworlddiary #extraeasy #foodoptimising #foodblogger

10
25 minutes ago

Same old breakfast today, scrambled eggs with spinach, cooked meat & cheese! . - 2 eggs - 30ml milk (part 1/2 hexA) - Spinach (S) - lighter grated cheese (15g part 1/2 hexA) Swipe right, for tonightโ€™s dinner prep โžก๏ธโžก๏ธโžก๏ธ . - Chicken breast seasoned with Schwartz roast chicken seasoning & also added Schwartz pepper & garlic seasoning to give it a bit of spice... cooked in the slow cooker turning breast over half way through, mmmm buzzing! Letโ€™s hope they taste as good as they look ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ . . . #slimmingworld #slimmingworldmeals #healthyeating #healthifestyle #mealplanning #fooddiary #loosingweight #foodideas #slimmingworldinsta #weightloss #lowsyns #essentials #pinchofnom #exercise #workout #clubbercise #apple #applewatch

93
44 minutes ago

Forgot to add this to my previous post... oops. So hereโ€™s another one. I found this on Pinterest so for anyone interested to know the Syn Values for some of the halo top ice creams, here you go! Canโ€™t believe it ranges from 3.5 syns to just 4.5 syns for a quarter of the tub ๐Ÿ˜ . . need to find a Low Syn Chocolate fudge brownie ice cream ๐Ÿคค it was my all time favourite from Ben and Jerryโ€™s and I need a substitute. Has anyone found anything similar which is low syns? . . . #halotop #foodbuys #lowsyns #lowcalories #treats #healthyoptions #foodoptimising #slimmingworld #slimmingworldsupport #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #slimmingworlduk #sw #swlife #swinsta #foodblogging #swdiary #swaccount #weightlossjourney

110
54 minutes ago

-you can tell work is โ€œdeadโ€ /: feel like I literally could eat the whale rn! (HALFSYN) for my lemon yogurt ๐Ÿ‹ โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” #FollowMyJourney #Like #Food #Follow #NewSlimmingWorldBook #CleanEating #Transformation #Syns #LFL #Friday #TransformationThursday #LowSyns #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #LowCalories #SWuk #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #Swfamily #swfriend #SlimmingWorldTransformation #L4L #FaceToFace #SlimmingworldUK #SW

171
1 hour ago

โœจB R E A K I E โœจ โ€ข โ€ข Heck sausages (1), two poachies and some bacon medallions! Simple but soooo delicious and filled me up! โ€ข Hope everybody has a lovely Wednesday! Lazy day for me, not feeling 100% so listening to my body and snuggled up binge watching Dirty John. โ€ข Happy Wednesday Everybody! #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #swmembers #swcommunity #swuk #swblog #swfood #swbreakfast #swbrunch #swsupport #swfamily #swmafia #swonline #swgroup #swfriends #lowsyns

30
1 hour ago

SNACKING! mix melon ๐Ÿˆ๐Ÿ‰ & pineapple (F&S) ๐Ÿ โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” #FollowMyJourney #Like #Food #Follow #NewSlimmingWorldBook #CleanEating #Transformation #Syns #LFL #Friday #TransformationThursday #LowSyns #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #LowCalories #SWuk #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #Swfamily #swfriend #SlimmingWorldTransformation #L4L #FaceToFace #SlimmingworldUK #SW

70
1 hour ago

Felt really disappointed with the results on the scales last night! Felt I had done enough to get more than 2lb off! (I know I shouldnโ€™t be too annoyed, 2lb off any other week would be amazing, but week 1 I was really expecting more!) This little text from our SW group leader was enough to kick start the motivation! ๐Ÿ’ช๐Ÿป โ€ข โ€ข โ€ข #slimmingworld #slimmingworlduk #sw #slimmingworldsyns #swinsta #swmember #swsupport #slimmingworldmotivation #swsupport #slimmingworldinsta #swsyns #slimmingworlddinner #slimmingworldmeals #slimmingworldrecipes #swmember #slimmingworldmember #healthyeating #loosingweight #foodpics #lifestylechange #weightloss #lowsyns #tuesdayweighin #weighday #bodymagic #extraeasy #extraeasysp

92
2 hours ago

breakfasttt!! ๐ŸŒฏ (HEb) for 1x WWwrap .. (1) for Philadelphia Light Cream.. cup up tomato ๐Ÿ… (S) added salt ๐Ÿง‚!! & ham slices (F) ๐Ÿ– โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” #FollowMyJourney #Like #Food #Follow #NewSlimmingWorldBook #CleanEating #Transformation #Syns #LFL #Friday #TransformationThursday #LowSyns #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #LowCalories #SWuk #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #Swfamily #swfriend #SlimmingWorldTransformation #L4L #FaceToFace #SlimmingworldUK #SW

182
2 hours ago

morning coffee โ˜•๏ธ is the best thing! only (2) syns made with skimmed milk ๐Ÿฅ› & sugar (F) caramel shot!! โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” #FollowMyJourney #Like #Food #Follow #NewSlimmingWorldBook #CleanEating #Transformation #Syns #LFL #Friday #TransformationThursday #LowSyns #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #LowCalories #SWuk #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #Swfamily #swfriend #SlimmingWorldTransformation #L4L #FaceToFace #SlimmingworldUK #SW

171
2 hours ago

45g Cherry Wheats (HEB&HEA), Sugar Free Jelly (ยฝ), Strawberries & A Brew ๐Ÿ‘Œ๐Ÿผ (using a mug because they looked lost in the massive bowls at work.. plus it was easier to carry it downstairs to my desk like this ๐Ÿ™Š๐Ÿคซ) โ™ก โ™ก โ™ก โ™ก โ™ก #sw #swuk #slimmingworld #weightloss #slimmingworldinspiration #weightlossjourney #swfood #swideas #slimmingworldfamilyuk #lowsyns #slimmingworldplan #slimmingworlddiary #slimmingworldlife #livehealthy #slimmingworldmotivation #slimmingworldmums #slimmingworlduk #slimmingworldmember #swsupport #slimmingworldinsta #foodoptimising #slimmingworldplan #swbreakfast

90
2 hours ago

Jam on toast today ๐Ÿ“โ˜€๏ธ . So yesterday I barely posted, and that was because I didnโ€™t eat till early evening, my friend took me out for a treat, as Iโ€™ve had a few shit days. So yet AGAIN yesterday was off plan ๐Ÿ˜ฉ I had cocktails, a burger, ice last and sweets.. This is happening all to frequent at the moment ๐Ÿท . . Breakfast was my hexb for toast, 1 syn for the jam, and a cuppa โ˜•๏ธ . . #swbreakfast #lowsyns #swjourney #swideas #swinsta #slimmingworld #swfood #weightloss #loosingweight #healthy #swrecipes #slimmingworldfamily #foodoptimising #swuk #slimmingworlddiary #swdiet

90
2 hours ago

This is a MUST HAVE for my days of work. COFFEEEEEEEEEEE!!!. . A @yourshonline 750ml flask full of Jordans Skinny syrup flavoured coffee to get me through the day. Oh and I have a few to choose from ๐Ÿ˜‹ . No coffee goes cold now as I can pour as much or little I can drink in between my work. Perrrrrrrfect!! . . #hangrybird #hangrybirdsw #coffee #coffeelover #coffeelovers #weightloss #weightlossjourney #slimmingworld #sw #gettingfit #syns #lowsyn #lowsyns #lowsyntreats #lowsynmeal #foodie #foodiesofinstagram #hangry #hangryproblems #lowsynbreakfast #slimmingworlddinner #lowsyndinner #slimmingworldbreakfast #lowsynlunch #slimmingworldlunch #slimmingworldsnack #slimmingworldfamilyuk #slimmingworldfamily

117
3 hours ago

Remember โค๏ธโค๏ธ๐Ÿ’›โค๏ธโค๏ธ words of wisdom Wednesday โฃ๏ธ@daily_deep_quotess . . . โค๏ธโค๏ธโค๏ธโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โค๏ธโค๏ธโค๏ธ #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #slimmingworldblog #slimmingworldinspiration #feelfabfebruary #februarygoals #synplate #treatplate #bowlofheaven #bowloffun #syns #lowsyns #freefoods #chocolate #synsused #swideas #swtasty

100
3 hours ago

โฃWAFFLE WEDNESDAYโฃ . Strawberry & Chocolate ๐Ÿ“ . Syn free waffles: 40g ready brek 2 eggs 2 tblsp quark Strawberry SF syrup . Topped with: Frozen berries 1 tsp @sweetfreedomuk (0.5) 1 tblsp of askeys ๐Ÿ“ sauce (2.5) . 3 syns for breakfast and bloody lovely ๐Ÿ˜ . . . #wafflewednesay #onplan #oneperfectweek #slimmingworld #swuk #gym #lifestyle #whatdiet #slimming #slimmingworld #3stoneloss #heb #lowsyns #onplan #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta

201
3 hours ago

Fave fruit but theyโ€™re expensive ๐Ÿ™ƒ. Bringing these #raspberries out with my today to snack on

161
3 hours ago

Red delicious ๐Ÿ˜‹ with my coffee in the morning today and some planning ๐Ÿ’ฎ . . . โค๏ธโค๏ธโค๏ธโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โค๏ธโค๏ธโค๏ธ #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #slimmingworldblog #slimmingworldinspiration #feelfabfebruary #februarygoals #synplate #treatplate #bowlofheaven #bowloffun #syns #lowsyns #freefoods #chocolate #synsused #swideas #swtasty

70
4 hours ago

Cauliflour & leek soup all prepped and in slow cooker ๐Ÿ’› Got this fab recipe from @julessmithie_sw thankyou again I โค๏ธ it โค๏ธโค๏ธโค๏ธโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โค๏ธโค๏ธโค๏ธ #slimmingworld #slimming #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #weightloss #weightlossjourney #slimmingworldcommunity #slimmingworlduk #slimmingworldblog #slimmingworldinspiration #feelfabfebruary #februarygoals #synplate #treatplate #bowlofheaven #bowloffun #syns #lowsyns #freefoods #chocolate #synsused #swideas #swtasty

70
5 hours ago

Tried this porridge this morning itโ€™s a hexb (forgot to take a pic of the bowl itself) itโ€™s really tasty. Added extra cinnamon just to add to the sweetness of it. Itโ€™s great having the extra hexa choice as I get to have cereal as Iโ€™m a tea addict and wouldnโ€™t waste milk on cereal before ๐Ÿคฃ๐Ÿฅ›๐Ÿฅฃโ˜•๏ธ . . . . #slimmingworld #slimmingorldmotivation #slimmingworldfood #losingweight #slimmingworlduk #slimmingworldmafia #slimmingworldmember #slimmingworld #slimmingworldfood #slimmingworldlife #healthyeating #inspiration #dontgiveup #slimmingworldfriends #slimmingworldjourney #slimmingworldmeals #slimmingworldgirl #slimmingworldideas #syns #l4like #synfree #slimmingworldweightlossjourney #slimmingworldfollowers #synfreemeal #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #lowsyns #nosyns #synfree #synfreeday #notsoslimmingworld #foodoptimising

120
5 hours ago

Popped into Morrisons for some bits and while I was queuing at the till the lady in front of me had a whole box of Alpro Milk... She said to the cashier they were cheap so she had to stock up.. I'm so glad I heard her say that because I'd have never looked at them otherwise and I LOVE coconut milk in my coffee so I went back to look.. At the moment it's 3 cartons of any alpro milk for ยฃ3! (they're normally ยฃ1.60 each) I've posted the syn values on the picture of the ones I bought but ALL VARIETIES were included in the offer ๐Ÿ˜ thought I'd share incase anyone else likes them too โ™ฅ **** #slimmingworld #slimmingworldjourney #slimmingworldfamily #onplan #slimming #foodoptimising #fooddiary #lowsyns #synfreemeals #mealideas #mealplanideas #dietwhatdiet #diamondmember #targetmember #slimmingworlduk #foodie #foodblog #tracking #loggingfood #meals #onplan #foodblogger #foodtracking #freefoodfeb #febfoodlog #slimmingworldmafia #swfamily #hexa #alpro #morrisons #sharingiscaring

141
12 hours ago

YES more salad๐Ÿ™„ hunters chicken for dinner using 1/4 of my first hexA. 2 Syns for the bbQ sauce and being cheeky and not synning the butter as usual. Ending my day on 8.5 Syns as had a twister ice lolly for pud. Forgot to use my hexB and a whole hexA and a half but oh well ๐Ÿฅฐ๐Ÿฅฐ

171
12 hours ago

Todayโ€™s lunch, dinner and pudding! . . LUNCH - chicken + ham salad. (P + S) . DINNER - SYN FREE spag Bol. (F + S) . . PUDDING - Banana split with half a tub of Hartleys 10cal jelly (0.25 syns) light squirty cream (0.5 syns) @halotopuk Mint chip ice cream (4 syns for 118ml) with 0.5 syn drizzle of #chocshot and a drizzle of @skinnyfoodco white chocolate sauce (free) - Have not had a pudding like this since I started my journey! ๐Ÿ˜ Ending my day on 7.25 syns ๐Ÿ™Œ๐Ÿผ . . . #slimmingworld #slimmingworldinstagram #slimmingworldinsta #slimmingworldworks #slimmingworldsupport #slimmingworlduk #slimmingworldfamily #foodoptimising #meals #halotop #chocshot #foodoptimising #skinnyfoodco #onplan #lowsyns

251
13 hours ago

@schwartz.uk mixes 2 syns each. I get these from Asda and buy a few when they are on offer at 50p each. . Swipe ๐Ÿ‘‰ to see some meal ideas including chicken drumsticks, Turkey burgers and mini chicken fillets ๐Ÿ˜‹ . #slimforlife #slimmingworlduk #slimmingworldmeals #slimmingworldinstagram #slimmingworldideas #slimmingworldfamily #syns #slimmimgworldsyns #foodoptimising #schwartz #slimmingworldrecipe #slimmingworldjourney #lowsyns #foodoptimising #swinstagram #slimmingworldmums #recipes #instafood #diet #eathealthy #healthyeating #lowcalorie

253
14 hours ago

๐Ÿ›Dinner๐Ÿ› An hour of @zumba tonight again for my body magic ๐Ÿ’ƒ๐Ÿผ๐Ÿ‘Ÿ. Definitely spent about 45 minutes of the class pulling my leggings back up over my arse. Definitely chose the wrong leggings to wear. They were definitely too small ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ And I definitely didnโ€™t have enough speed with my dinner. But hey you canโ€™t have it all can ya ๐Ÿคฃ SO. Snack this afternoon (scroll photo โžก๏ธ) was a @tescofood Peanut fibre bar for 4 syns. Iโ€™ve been wanting to try these for a while! It was nice, nothing special though... I then chose to pick at non SW food throughout the afternoon which deffffinitely took me WELL over my syns for the day. Again not clever ๐Ÿ˜ฉ So dinner was one of my top ten dinners, Syn Free chilli con carne. Minus the chilli coz Iโ€™m an absolute wuss ๐Ÿ˜‚โŒ๐ŸŒถ ~~~~~~~~~~ 5% Mince beef (Free) Onion (Speed) Garlic (Speed) Tin of Kidney beans in chilli (Free) Tin of Chopped Tomatoes (Speed) Cinnamon (Free) Marmite (Free) Beef Stock (Free) Rice (Free) 50g Reduced Cheddar (HEX-A) ๐Ÿ“๐Ÿ‘ธ๐Ÿผ๐ŸŒ‚ #slimmingworld #sw #syns #lowsyns #food #foodie #fooddiary #weightloss #weightlossjourney #nanny #nannylife #zumba

180
14 hours ago

This week's favourite find: this absolute god send ๐Ÿ˜‡. I found it in Iceland and its only 4๏ธโƒฃ syns for 1/4 of the tub !! I'm not going to lie ๐Ÿค, I ate the whole tub while watching the tellly ๐Ÿคฆ but still, only 16 syns so I'm taking that ๐Ÿ‘Œ. I feel like I've really indulged but still on plan ๐Ÿ“ƒ, so I'm one happy lady!! ๐Ÿ‘ฉ #halotop #iceland #swsyns #saltedcaramel #icecream #lowsyns #swinsta #swinstagram #swfamily #swmafia #slimmingworlduk #slimmingworldinspiration #icelandfinds #synvalue #naughtybuthealthy #happy #healthy #indulgence

334
14 hours ago

Bedtime Treat ๐Ÿคซ. Banana Weetabix Mug Cake (HEB), 1 tbsp Biscoff Spread (4 ยฝ), Biscoff Biscuits (4), Strawberry & A Biscuit Brew ๐Ÿ‘Œ๐Ÿผ โ™ก โ™ก โ™ก โ™ก โ™ก #sw #swuk #slimmingworld #weightloss #slimmingworldinspiration #weightlossjourney #swfood #swideas #slimmingworldfamilyuk #lowsyns #slimmingworldplan #slimmingworlddiary #slimmingworldlife #livehealthy #slimmingworldmotivation #slimmingworldmums #slimmingworlduk #slimmingworldmember #swsupport #slimmingworldinsta #foodoptimising #slimmingworldplan #swtreat #swdessert #swpudding #mugcake #biscoff

577
14 hours ago

Dinner tonight is a peri peri pasta with some kale. It was supposed to be a Nandoโ€™s chicken pasta thing but I had no chicken ๐Ÿ˜‚I thought I had some Quorn Chicken pieces in freezer and didnโ€™t have any normal chicken defrosted. I fried off some red onion, peppers, mushrooms and spinach in fry light. Then I added some Nandoโ€™s hot rub (1syn) and mixed some pasta and added 1tbsp of Nandoโ€™s perinaise (2.5syns) served with some kale #slimmingworld #sw #slimmingworlduk #slimmingworldinsta #slimmingworldblog #swfoodblog #slimmingworldblogger #slimmingworldmeals #slimmingworldmum #swmummy #swmumsuk #slimmingworldscotland #lowsyns #swsyns #foodoptimising #slimmingworldjourney #weightlossjourney #onplan #swdinner #slimmingworlddinner

190
14 hours ago

Tasty dinner tonight! Roasted chicken and veg tray bake! All Syn free! Potatoes, yellow pepper, onion, carrots, broccoli and chicken! Seasoned with fry light, garlic, pepper, salt and mixed herbs ๐Ÿ˜๐Ÿ˜ #sw #swuk #swfood #swfoodblog #swfoodblogger #swfoodidea #swfoodideas #weightloss #weightlossjourney #speedfood #speedfoodsw #synfreefood #synfree #synfreemeal #synfreemeals #swsynfree #lowsyns #swdinner #slimmingworld #slimmingworlduk #swfamilyuk #swmafiauk #swloss #swtea #swfoodblog #healthyfood #healthy #tasty #tastydinner

140
14 hours ago

Meatball Marinara Using @spicentice Meatball marinara spice kit.. This did not disappoint.. 1.5 syns for 3 meatballs - from Aldi.. but I really should have made my own.. #slimmingworldmember #swbloggeruk #slimmingjourneyย  #swfamily #swfoodblog #slimmers #foodie๐Ÿ˜ #foodoptamising #lovefood #foodlover #foodfoodfood #speedfood #lowsyns #synner #swsyns #selfcare #slimmingworldfamilyuk #spicentice #foodporn #teatimeโ˜•๏ธ #eatingbetter #weightlosshelp #weightlosstips

170
15 hours ago

D I N N E R ๐Ÿด๐Ÿ˜‹ -2 xPork Chops (F) โ€œfat removedโ€ .. peas & mushrooms ๐Ÿ„ (F&S) .. HOMEMADE๐Ÿ‘‰๐Ÿปโ€Dauphinoisโ€ (2) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ€ขfinishing my day using (10.5) ๐Ÿ˜‹ โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” โ€”โ€” #FollowMyJourney #Like #Food #Follow #NewSlimmingWorldBook #CleanEating #Transformation #Syns #LFL #Friday #TransformationThursday #LowSyns #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #LowCalories #SWuk #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #Swfamily #swfriend #SlimmingWorldTransformation #L4L #FaceToFace #SlimmingworldUK #SW

460
15 hours ago

I was still starving after tea and my whole 15 syns so I donโ€™t care how fat it is I am having a mini Syn Free stir fry to keep me going ๐Ÿคท๐Ÿผโ€โ™€๏ธ #iwillbethin #swtreat #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworld #swuk #swukfood #slimmingdownforthegown #treat #losingweight #weightlossjourney #sw #lowsyn #lowsyns #swdinner #swdinnerideas #slimmingworldrecipes #slimmingworldfriendly #slimmingworlders #swlunch #swdiary #slimmingworldjourney #2020bride

110
15 hours ago

The bagel is back, and gone again until I can get to Waitrose! Bagel with Laughing Cow using my HEXB and part of HEXA for breakfast. Scotch Egg for lunch.. with salad cream instead of pickle today, mixing it up ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ™ˆ Lasagne and Veg for my desk dinner, this was from the batch cooking I did 3/4 weeks ago that I just pull out of the freezer. Going to be due another batch cook soon, any recommendations on food I can cook, shove in the freezer and then heat up with Veg at work? Iโ€™ve also had an Alpen and a pick me up, as synned snacks and so much fruit and veg I could be an allotment.. Anyone just wanting to snack at the moment? Ending today on 9.5 syns

372
15 hours ago

Well.... one of the most stressful periods of my life is over, food is my only vice as well so havenโ€™t been great or on plan. Clean slate on slimming world begins now. Still lost 5 stone since August so damage hasnโ€™t been too bad. . . Bumps in the journey. This weight is going ๐Ÿ‘Š๐Ÿป . . @SlimmingWorld #SlimmingWorld #SWUK #LowSyns #SlimmingWorldRecipes #FoodOptimising #FoodPorn #SW #SlimmingWorldUK #SlimmingWorldInspiration #SlimmingWorldMotivation #GetHeathy #WeightLoss #GetFit #SlimmingWorldJourney #SlimmingWorldFood #SlimmingWorldLife #SlimmingWorldFriends #WeightlossMotivation #SlimmingWorldFamily #Speedย  #WeightLoss #WeightLossJourney #swFood #SwMeals #HealthyLifestyle #TimeToChange

10010
15 hours ago

After a write off of a week... A chinese, a kebab, and fish and chips I can say junk food is now out of my cravings back on it tomorrow I'm drawing a line and moving forward... half a sp week this week ๐Ÿ˜ #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmum #swmum #hexa #hexb #healthyextras #healthextrasย  #slimmingworldmeals #swmeals #slimmingworldmotivation #swmotivation #slimmingworldfood #syns #synning #nosyns #lowsyns #swideas #slimmingworldideas #swleeds #slimmingworldleeds #bodymagic #foodoptimising #onplan #swonplan #swjourney #swinspo

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