Loveyourselfenough Photos & Videos

51 minutes ago

Sweat: fat crying πŸ’§ Sore: strength growing πŸ’ͺ Week 2, day 1 βœ…!!! I DEFINITELY felt the burn throughout my entire 20 minute HIIT workout today! πŸ”₯πŸ”₯πŸ”₯ I pushed myself harder and improved WAYYYY more than I realized. I feel so proud of myself right now!!! And then I finally got to drink my superfood shake that I have literally been looking forward to all day 😍😜🍫 . I am LOVING the way that my body feels😍! I feel so strong and my confidence is lifted and my overal attitude and mood have improved... AND I GET TO BUILD A BUSINESS AROUND THIS!?!?!?🀯 I get to build a business HELPING OTHER PEOPLE FEEL THIS WAY!?!?!🀯 😍 How freaking awesome is that?!! You wanna jump on this πŸš‚??? Drop a πŸ” below or send me a PM and let's get you into an info sesh!!! I can't wait to work with you!!! πŸ˜πŸ˜˜πŸ’‹β€πŸ‘­β™€οΈπŸ’ . . . #momlife #firsttimemom #girlmom #fitmomlife #loveyourselfenough #transform20 #shauntfitness #tiedyeislife #girlboss #bossbabe #doingitforme #workingonme #superfoodsrock

1 hour ago

Want to know when my life got SUPER great? When I started truly loving me for who I am. I started letting go of other people’s opinions because those are none of my business and started defining myself. My truths look a whole lot different these days and I am SO much happier. Let your weird self shine...because it deserves to be seen!! Don’t let others dim your light! Be unapologetically you! If you are ready to stop saying sorry for who you are and start truly loving yourself, you don't want to miss my next group! Drop a ❀ of you want to snag a spot! #loveyourselfenough #selflove #radicalselflove #youareenough #itshappyhere #bethebestyou #loveher

4 hours ago

Ok. I'll bite on this 10 year challenge thingy that's going around. Β· 2008: Life was good. I was young and in love. I had just finished up my freshman year of college and planning a wedding. I spent every spare second with my then fiancΓ© and couldn't wait to spend even more time with him. I knew nothing about nutrition or fitness eventhough I played soccer until I was 16. I was counting calories and working out just so I could fit in my dress on my wedding day. And I can tell you, after the wedding, the "workouts" stopped. Β· 2019: Life is good. It's been a whirlwind of a 10 years. I've moved 5 times, bought a house, said goodbye to 2 pups and hello to another + 3 cats. I've had my world turned upside down a couple of times and have come out on top. I live 375 miles away from hubs (soon to be 1,200) and have learned the true meaning of being an independent woman and am actively learning to love myself. I've gained and lost more weight that I care to count more than once. I hate the elliptical and workout not only from they comfort of my home (or anywhere) but by choice and more for my mental and emotional health than my physical. Β· And now I'm sitting here with no idea how to close this post so... The end. Β· Β· πŸ’• KL Β· Oh. P.S. I know the photo says 2018 and I wrote about 2019. 😊 at Las Vegas, Nevada

6 hours ago

Test time !!! Seems like our chats are being censored AGAIN 😳 We love our time to connect and share with you here and have so much ahead for you to enjoy and receive in 2019. Please comment Yes below, emojis welcome 😍🌸πŸ₯°πŸ“β˜ΊοΈ and let’s roll forward together into what is already an amazing year πŸ™ŒπŸ» PS who saw our beautiful blood full moon Luna & lunar eclipse last night ? Wasn’t she glorious πŸŒ•πŸŒ˜πŸŒ‘πŸŒ’πŸŒ• The energies are still high for another 24 hours or so, remember to spend some time with your Self and get clear on what’s important to you and what’s not, then make your intentions for the year - times are a changing and we have much to work on, heal, achieve, BE, in our selves and in the world πŸŒπŸŒΏπŸ’« . #beallyoucanbe #selfcarematters #timesarechanging #newyearresolution #beextraordinary

6 hours ago

Throwback to this gorgeous goddess, she looks like a porcelain doll! Thank you for coming in for a complimentary Reiki session way back when, I had some really interesting insights with you and I’m finding that intuitive side of reiki to be growing and growing (and my ability to let go of control and be guided! Eek!) so gratitude to you for gifting yourself the experience and for aiding me in my own personal growth along the way ☺️ . . . . . #sisterhood #connection #reiki #energy #energyhealing #selflove #loveyourselfenough #hellosacred #ipreview via

7 hours ago

I had the whole gym to myself this morning! πŸ₯° Day 8 βœ”οΈ No creepers in site! πŸ‘€ Β· One day, I will have my own gym in my home. Complete with treadmill, spin bike, weights, large mirrors, and open space. Β· What do you want in your dream home gym? Β· Β· πŸ’• KL at Las Vegas, Nevada

8 hours ago

Happy Monday y’all!! - I am looking for 10 women who are wanting to create an extra income from home!! You must be willing to work hard, be coachable, work on your own health and fitness and have tons of fun while doing it!! - I am super excited as our team is expanding...we are building new relationship and helping so many people get in the best shape of their lives! - Are you one of these women I am looking for?? - Drop your email and I will send you some info and see if you are a great fit for our team! - #teamembraceyourstrength #fiercefitfaithful #riseupnation #busyfitmama #happyhealthyfit #fitfamilylife #strongmamas #depressionfighter #anxietywarrior #findyourtribelovethemhard #joinmychallenge #challengeyourlimits #selfcare #loveyourselfenough

9 hours ago

Happy Monday my lovelies! Are you ready to rumble? Despite the severe -33Β°C weather and snowstorm we're having here in Montreal, I'm making it a goal to get some progress done on my passion projects today. On Sat, I was practically out the entire day from 9h30 am to 1h30 am! I was completely drained by Sunday πŸ˜‚ had to stay home and recoup big time! I basically bummed out and relaxed more than half the day at home trying to get my energy back πŸ˜… I felt so guilty not doing anything that I decided to start working on the @bossbabeimperial website πŸ˜’ It's something I'm still learning to work on.. to be ok going on one day without doing anything. I think it's just the fear that I'll get too lazy if I stop for too long. Not sure if this is a good or bad thing? Does anyone else have this problem or am I just a workaholic? πŸ˜‚ at Montreal, Quebec

9 hours ago

Day 8/42 🍍 If you can't do it for yourself Do it for someone that wishes they could #Taylorstrong πŸ“ I don't have to workout I am able to workout and that is a gift. 🍌 Do you know how many people that would trade places with you right now? β™Ώ Your health is so important πŸ₯‘ Breathe. Believe. Commit . . . If you are tired of the yo yo dieting If you are tired of being tired If you want positive people in your life If you need change If you are tired of going to the gym and seeing no results . Join me, join us, you won't regret it πŸ’–πŸ‘Š . I'M DOING IT FOR #TAYLORSTRONG16

11 hours ago

Write your own story, claim who you are. Don’t allow others to narrate your life.

11 hours ago

This is the face of someone who did NOT feel well or want to get up and workout. I pushed myself, because if I didn’t, the excuses would keep coming and could derail my goals/plans. I REFUSE to let the devil on my shoulder whisper in my ear! (Most times. πŸ™Š) I KNOW it can be tough sometimes, but when you’re done, you’ve forgotten why there was doubt in the first place. πŸ’• πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘™ #achievingmygoals #womensfitness #strongerthantheexcuses #pushyourself #shaunt #loveyourselfenough

11 hours ago

Have you ever been going through something, and someone asks you how you are? Most people you say fine but there is a select group where you feel comfortable to share your thoughts and feelings, your triumphs and your struggles. And those people are super important to your sanity! . BUT!! There is ALWAYS that one person ( or maybe you're unlucky enough to know a few) who minimize your thoughts, feelings, triumphs, or struggles. Ya know, that person who tells you to suck it up when you feel like you hit rock bottom? Or how about the one who feels the need to slam you back to earth when you're celebrating something amazing? Typically people grow out of this! They learn that just because they don't understand your situation, that it isn't a BIG deal to you! And then there are those who never grow to learn that. You see, they're so caught up in their struggles, triumphs, thoughts, and feelings ( yes I know, hard to believe but they have themπŸ™„) that they could care less about yours. See to them, anyone else's problems will NEVER be as bad as theirs. They will NEVER meet another whose accomplishments are bigger than anything they've ever done. . Do you know someone like that? πŸ™‹β€β™€οΈ Sadly, they probably won't change. And they're toxic. Like the plaque, they get into you and bring you down. When they tell you your problem or goals are not a big deal, you start to believe them. YOU start making excuses and minimizing your own thoughts, feelings, triumphs and problems. 😞 . So if you know someone like that, I hope you can be brave enough to let them go. No one deserves that much negativity in your life. And if you need someone to help you build yourself back up, hollar at me! I'm happy to let you in my tribe, because they rock! Just Love yourself enough to say enough. . . #loveyourself #loveyourselfenough #lifeisgood #findyourtribe #letitgo #narcissistsuck #youdontneedthatinyourlife #surroundyourselfwithamazingpeople #yourhappinessmatters #yougotthis #youmatter #cuteandcomfyinthemitten #reallife #takemoment #doitforyou #almostblogger #momblogger

11 hours ago

In our dreams the sky doesn’t have to be blue. It can be red, purple, or in this case teal. Dream in colors and then make it reality.

12 hours ago

#Deep Have you visited our website yet? If so, we'd love to hear your feedback on it! We're still optimizing it to give you the best experience possible! Lets us know below, or message us with your thoughts. For those of you that haven't even checked it out... what are you waiting for?!?! 😜

12 hours ago

Need #Mondaymotivation ? Check out our awesome cork yoga mats! Sustainable and natural. They’re non-slip and absorb sweat without getting funky. Get 20% off your first order with the code SAVE20. Link in bio. . . . . . #yoga #yogalifestyle #spirituality #inspirational #leggings #loveyourself #yogamat #encouragementquotes #meditation #inspirationalquotes #spirituawarrior #selfcare #yogalife #positivevibes #destress #positiveaffirmations #art #corkyogamat #yogagear #selflove #coffeemug #lovequotes #loveyourselfenough #jewelry #raiseyourvibration #positivevibes

14 hours ago

People WILL doubt you. πŸ–•πŸ» Don’t you DARE believe them. πŸ’πŸΌβ€β™€οΈπŸ‘―β€β™€οΈπŸ¦‹ at Summerville, South Carolina

14 hours ago

This is what it’s all aboutβ€” Commitment!!πŸ’― Without it β€” you get mediocre results... If you β€œwant β€œ to get results β€” you have to commitβ€” commit β€” commit!!! Show up everyday , with consistency and knowing your β€œwhy” when you show up β€” you will get there!!

18 hours ago

Looking forward to the big day ! Parkfit Parkfit Parkfit πŸ€­πŸ€—πŸ₯΄πŸ€ͺ πŸƒπŸΌβ€β™€οΈ πŸƒπŸΏβ€β™‚οΈ πŸ‹οΈβ€β™€οΈ πŸ‹οΈβ€β™‚οΈ πŸŠβ€β™€οΈ 🚲

18 hours ago

Do you sometimes feel like you’re living someone else’s life? . You just feel like there is a large part of you that is missing? . Everything seems harder than it should be? . You are not living your best life? . What if you get to the end of your life and you haven’t found it? . Or you haven’t even tried looking for it? . How will you feel? . This concept seems scary to me!! . You know what to do.... πŸ˜‰πŸ’œπŸ’œπŸ’œ . Love πŸ’—

21 hours ago

The progression of the blood moon tonight. These are just thumbnails sent to my phone from my camera πŸ“Έ nikon p1000. NOTE: They are not true quality of what the camera pics look like. I will tell you what I froze taking these pics. Some I had to lat on the ground just keep the camera from blowing out of my hands. The wind is wicked.πŸƒ Did you brave the cold to get a look at the moon? #bloodmoon #bloodmooneclipse #bloodmoon2019 #nikonp1000 #nikon #ameturephotography #loveyourselfenough #changeyourthoughts #changemymind #doitforyou #myjourneytohealth #myjourney #mylife #thisisme #loveyourselfenough #tattoograndmom #depressionfighter #ibssuffer #marfansyndromesucks #fit40s #tattoomom at Pennsylvania

1 day ago

I have a new go-to meal! So stinking easy! Eggs with spinach, garlic, and a little shredded cheese, paired with my favorite fruit!🍳🍊 Had my superfood shake on the way to church this morning and as today was a rest day, I just focused on stretching. Back to the grind tomorrow!! I can't wait to knock week 2 of bootcamp out!!! πŸ‘ŠπŸ’ͺ Plus I have a notebook set aside for me to use specifically to help grow my business, so I'm pretty pumped about that, too!! I am much more a paper and pen type gal than a techie lol. πŸ—’πŸ–‹βœ… Ready to put in the work!! Are you?? . . . #BabyFionaBach #babygirl #firsttimemom #girlmom #fitmomlife #loveyourselfenough #grapefruitismyfav #healthyfoodcanbeeasy #lazycook #superfoodsrock #restdayover #backtothegrind #doingitforme #workingonme

1 day ago

70% 70% 70% 70% 70% πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’°πŸ’° When we die, our money remains in the bank... Yet, when we are alive, we don't have enough money to spend. In reality, when we are gone, there is still a lot of money not spent. One business tycoon in China passed away. His widow, was left with $1.9 billion in the bank, and married his chauffeur. His chauffeur said:- "All the while, I thought I was working for my boss... it is only now, that I realise that my boss was all the time, working for me !!!" The cruel reality is: It is more important to live longer than to have more wealth. So, we must strive to have a strong and healthy body, It really doesn't matter who is working for who. In a high end hand phone, 70% of the functions are useless! For an expensive car, 70% of the speed and gadgets are not needed. If you own a luxurious villa or mansion, 70% of the space is usually not used or occupied. How about your wardrobes of clothes? 70% of them are not worn! A whole life of work and earning... 70% is for other people to spend. So, we must protect and make full use of our 30%. πŸ‘‰Go for medical check-ups even if not sick. πŸ‘‰Drink more water, even if not thirsty. πŸ‘‰Learn to let go, even if faced with grave problems. πŸ‘‰Endeavour to give in, even if you are in the right. πŸ‘‰Remain humble, even if you are very rich and powerful. πŸ‘‰learn to be contented, even if you are not rich. πŸ‘‰Exercise your mind and body, even if you are very busy. πŸ‘‰Make time for people you love #loveyourselfenough #healthybodieshealthyminds #healthmatters #doctorbills #investinyourself #costsmoretobeunhealthy

1 day ago

It’s your story! Write it how ever you’d like!! . . . . . . #Repost @msrachelhollis ・・・ You're meant to be the hero of your own story friend and sometimes the most heroic thing you can do is LOVE yourself TODAY, as you are. Reaching for more in your life doesn't mean that who you are currently is less-than. Reaching for more means that you love yourself enough to believe that you're capable of going beyond. #MadeForMore #GirlWashYourFace β €β €β €β €β €β €β €β €β € Thank you @momsandbeyond for this quote-- and all the others you've made of my work. It means the world to me!

1 day ago

Breastfeeding moms ATTN: I wish I would have known about this while breastfeeding (and beyond) it would have saved me from Nausea, way too much cereal, way too much Starbucks! Using this nutritional systems schedule, well help you keep your milk supply, increase your energy may protect you from stress related illness, and make sure that you're not depleting your body while giving everything to baby... . . . #momofboys #breastisbest #breastfeeding #nursing #nursingmoms #babyfood #wellnessmadesimple #isababies #healthymeals #eatrealfood #nourishyourbody #haveashake #hydrate #loveyourselfenough #intentionalliving #snacks #easymeals #dietaryoptions #notadiet #loosebabyweight #shine

1 day ago

Fruit gets a bad wrap sometimes.... but it is actually one of the best things you can eat! It is filled with nutrients your body craves, helps alkalinize the body, and can fight off and kill cancer cells. πŸ‘ŠπŸ» Fruit should be eaten daily and as often as you want, especially after a workout or maybe some yard work πŸ˜‰ I eat mine plain all the time, but one of my favorite ways is to squeeze some of the juice from a lemon over it and sprinkle with some stevia in the raw. So good! πŸπŸŽπŸπŸŠπŸ‹πŸŒπŸ‰πŸ‡πŸ“πŸˆπŸ’πŸ‘πŸ₯­πŸ₯₯ . . . . . #plantpowered #plantbased #fruit #pear #blackberries #strawberries #health #healing #loveyourselfenough #treatyourbodygood #yummy #lunch #dailynutrition #natural #plants

1 day ago

Does the task of starting something new seem overwhelming? Don’t fret.. I got you!!- Here are 5 simple things you can do to prepare & succeed to living a healthier lifestyle: β€’Plan your meals. Find recipes of things you want to try or are planning to cook for the week.Make your grocery list. Tip: always shop the perimeters first- this is where the majority of your items should come from - Spend a couple of extra hours on Sundays to save you tons of time during the week and your not caught making excuses to just stop and grab something not so healthy instead. Plan to succeed!- β€’Make it easy to be active. If you don’t have a gym membership, check out Tiubtube or a DVD for a workout, go for a walk or a bike ride, get outside.Tip: schedule it in so you don’t have an excuse to not do it - β€’Get support. Ask a friend or hire a coach to hold you a accountable. Discuss your goals& & needs. They can work together with you to help keep you on track & motivated. Tip: I’d love to help you!- β€’Get your ZZ’s in. You should be getting a minimum of 7-9 hours every night. Set a reminder on your phone about one hour before you need to go to bed to get whatever needs to be done so you’re in bed on time. Tip: Sleep in a dark cold room and turn phone/TV off about 30 minutes or more before crawling into bed- β€’Keep healthy snacks on hand at home, in your car or purse. If you get hungry, then you have no excuse to get off track. - **Need help with transitioning to a healthier lifestyle? I’d be honored in helping you get there. Remember team work makes dream work! I’d love to hear your comments if any of these things resonate with you or feel free to DM or email me with questions **β€” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #healthylifestyle #stayprepared #preparetosucceed #jealthyliving #loveyourselfenough #smallchanges #holisticnutrition #mealprepforthewin #youmatter #takecareofyourself #loveyourlife #feelbetter #liveyourbestlifenow #healthcoach #letmehelpyou #teamwork #accountability

1 day ago

. LETS DO THIS Buntzen Lake!! Active rest day peeps!! I hope everyone gets outside todayπŸ™πŸ»πŸŒ²πŸƒπŸŒŠ for some fresh air and connects to our beautiful planet in some way... even if that means giving a tree a big ol hug πŸ€—

1 day ago

Do you have one of those Meh days feelΔ±ng quite bored and unproductΔ±ve? 😏 . Why don't you get creatively hot with some old wear? Before you throw all that junk away, grab a pair of scissors βœ‚ and start ripping some pants,tee's, socks, whatever. . Or you can get your bestie over and just go wild with it...on video.πŸ˜‰ Before you know it you could have a brand new wardrobe and some savage new outfits to show off! . So get up and own your day sista!! πŸ‘ŠπŸŽ‡ . πŸ“Έ @reya__sunshine . Coming to #AVN ? Book your free make up session in our #Glamcentro suit! Link in HIGHLIGHTS! . Any creative suggestions? Comment below! πŸ‘‡ . . . . . #fancentro #fctribe #fclife #skinismycanvas #uniquemodels #slayersonly #girlsgirls #cammodels #girlempowerment #goalgetters #mentallystrong #dontsettleforless #loveyourselfenough #lovemybiz #girlswithgoals #sundaystyle #sundayfeels #sundayfundayβ˜€ #fitmodels #sexysunday #sundaymotivation #feelingsexy at Los Angeles, California

1 day ago

How many times have you told yourself β€œno, it’s not the right moment”, just because you were scared? How many times have you give up on happiness just because you were scared of failure? Probably TOO many times. If you have sabotaged yourself, it’s time to stop. Be your TRUE self, choose happiness, do not be afraid of failure. Failure means you are trying. You will get where you are supposed to get✨ Are you working towards your goals or are you letting FEAR get in the way? at Dundee

1 day ago