Losingweight Photos & Videos

2 minutes ago

🚨🚨🚨CELEBRATE!!!🚨🚨🚨 Y’all. What this program has DONE FOR ME!!!! 🙌🏽 I remember thinking, one day. 🔹One day it’s going to click. 🔹One day this stupid disease isn’t going to stand in my way. 🔹One day I’ll stand on that scale and hit my goal weight. 🔹One day I’ll feel like me again 🔹One day I’ll fit into those highschool size clothes Y’all THAT DAMN DAY IS HERE! 🙌🏽🙌🏽 I know you’re thinking thats her. She’s young. That’s not me. I can’t do that. Ummmm HELLO! Hypothyroidism over here. Young age doesn’t apply!!!! Not to mention YES YOU CAN DO THIS. I can show you multiple women, all walks of life, all different ages, all doing this. All CRUSHING THIS! All in different ways! The best part is, TOMORROW starts our FLASH SALE! Up to $40 off and entries into drawings. Ask me HOW to get into our group! #moms #dads #losingweight #momslosingweight #dadslosingweight #health #nutrition #healthymoms #healthydads #hypothyroidism #hypothyroid #hypothyroidmom #hypothyroidismweightloss #hyperthyroid #hyperthyroidism #hyperthyroidmom #killinit #crushingit #beachbody #yourcoach #cleaneating #workout #love #loveyourself #healthymind #healthybody #healthysoul

30
2 minutes ago

No gain, no loss this week. I don’t think this is exactly accurate as I was down for the week yesterday and I had a good day. We had to be up at 3:30 am today to catch our flight to the Dominican so my weigh in time was about 5 hours early. Regardless, I’m headed for a week of warm sun, new adventures, drinks and relaxing. For now I’m going to focus on that!! #weightloss #weightlossjourney #losingweight #weightwatchers #weightlosssupport #healthy #goals #progress #ww #progressnotperfection #loveyourself #gettinghealthy #weightlossprogram #weightlosstips #weightlossgoals #healthylifestyle #healthyeating #wwcanada #50poundslost #weightwatchersworks #wwfreestyle #weightwatchersgirl #walkingforweightloss #wwstrong #iamaweightwatcher #wellnessthatworks #foreverybody #eatwhatyoulove #wwcommunity #wwonline

20
3 minutes ago

When they ask what can I have for breakfast ? Me: curry cod. 🤣 remember just because you’re doing keto it doesn’t mean that you have to eat “breakfast” foods. Keep your carbs low that’s all being keto means. No specific foods. Anyways I just indulged in some curry cod for breakfast and it was delicious. #keto #ketoafcanada #myketo #ketolife #ketosis #ketoing #ketofam #lchf #lowcarbhighfat #lowcarb #highfat #lchffam #realfood #ketones #simplefood #dinnertime #fatisfuel #fatissexy #fatisdelicious #losingweight #weightlossjourney #fattoskinny #unhealthytohealthy #weightloss #carnivore #meateater #meatlover #ketoworks #ketogenicliving #ketogenic

50
3 minutes ago

𝕒 𝕔𝕒𝕟𝕕𝕚𝕕 𝕤𝕞𝕚𝕝𝕖 𝕠𝕟 𝕒 𝕡𝕙𝕠𝕥𝕠𝕘𝕣𝕒𝕡𝕙 𝕨𝕚𝕝𝕝 𝕠𝕟𝕖 𝕕𝕒𝕪 𝕣𝕖𝕞𝕚𝕟𝕕 𝕪𝕠𝕦 𝕥𝕙𝕒𝕥 𝕪𝕠𝕦'𝕣𝕖 𝕙𝕒𝕡𝕡𝕪

41
3 minutes ago

So, I know I just made a post- what? Two days ago?- With my weigh in but today is hugely important to me. Today, I hit 20 pounds gone with @noom ! I know, I know. Everyone has the same story of believing it wouldn't work and being pleasantly surprised, but true. I just started 8 weeks and I'm happily still going strong. My thought distortions are never enough to make me quit. I push through the scale not moving. I don't even crave foods I thought I couldn't live without very often anymore. #lifestyle changes over #diet is so, so important. I've tried ever fad diet in the book and gave up 2 weeks later (and often GAINED weight after)! But I'm in it for the big one. Gonna reach my ultimate why of being hot and confident for the summer. And then? Then I'm going to keep on going. 🔥💪🏃‍♀️ #weightlossjourney #losingweight #weightloss #weightlosssupport #healthychoices #healthierme #fatgirlfedupsdietbet #noom #noomnation #week8 #noomily #killingit

10
5 minutes ago

Good morning good morning 🙏🏽 I have some really exciting content coming out for you guys. I have manifested a lot of amazing things in my life lately as well as some awesome changes and I can’t wait to share them with you all! I hope your Thursday is going well! Hang in there, TOMORROWS FRIDAY! - Also if you have seen my gym haul of affordable clothing I got from tj maxx, I just have to say I won’t be uploading full hauls until I’ve worked out in the outfits for now on. I’m so disappointed with a lot of the leggings that I got! They seemed perfect when I tried them on but these leggings where coming down every chance they could get when I was at the gym. AHHH at Maryland

122
5 minutes ago

Fave soup again 😇

101
6 minutes ago

Ready to tackle those pesky pounds once and for all? Were here to guide you. Never feel you can't try again. The timings were just not right the last time. We're not here to judge. We're here to cheer our dieters on 😊 Book your appointment today https://www.fresha.com/providers/150951

11
6 minutes ago

What can you achieve in 15 days? Find out how to get started by commenting "15" below!

41
7 minutes ago

My friend invited me to hang out with my other classmates at their house. As much as I don't want to eat, I can't afford to say "no" because it's kinda part of our culture to eat when you are asked to, whenever you are at someoneelse's home. So, I really have no choice. I'm not comfortable telling them that I'm on a diet. But, I learned my lesson though. To hang out a little less to avoid food until I reach my goal weight. It's fine, I feel really guilty but this won't happen again. P.S I will take photos of my food consistently starting tomorrow. It's just that I always forget about it. . . . . . #diet #dietplan #kpopdiet #kpopbody #koreandiet #weightloss #thinspo #skinny #healthinspo #thinspired #thinsparation #kpopbodygoals #losingweight #weightlossjourney #loseinches

20
7 minutes ago

The last three nights have been in group - but this morning was a fab catch up with my bestie and a dose of positivity 💜 . But... This afternoon I’m returning to the gym after suffering from anxiety - I used to love love love the gym and it’s perfect for that feel good factor 💜 Here goes.... and.... a selfie just because Xx . . #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #healthy #healthyliving #sw #swuk #inspiration #losingweight #slimmersofinstagram #healthy #slimmingworldsupport #weightlossblogger #foodblogger #blogger #skellingthorpeslimmers #swconsultant #slimmingworldconsultant #foodie #foodielife #foodporn #freefoodgold #freefoodfeb

131
8 minutes ago

FitBit can eat my arse with it’s bollocks readings! I’ve been non stop since I got up and I’ve been up and down the stairs more than 3 bloody times!! Does it recognise that though? DOES IT BUGGERY!! Recognised the 35minutes I sweat my arse off exercising though. Cheers for that 👍🏼🙄 Started sweating a lot more than I was, don’t know if that’s a good thing or a bad thing, but as long as I’m burning Fat I’ll put up with it. 4th day on the bounce of exercise. Literally never been known 😂 New year new me and all that shite! But I’m toying with the idea of another 30 minutes soon. We’ll see how I feel in an hour or so. Try and smash in all my goals again like I did yesterday. Cool down Time now 🏃🏻‍♀️💪🏼👍🏼 #treadmill #treadmillworkout #exercise #exercisemotivation #running #jogging #sweating #burningfat #losingweight #smashingintheexercise #motivated #thursdaymotivation #fitbitcharge3 #itscrap #feelinggreat #achingthough #nopainnogain #myweightlossjourney #myfitnessjourney #lovinglife #lovingtheprocess #lovingmeagain #happythursday 😘

21
10 minutes ago

Hoy ensalada de garbanzos, visita al Servef, he salido tarde y con prisas así que algo rápido, no por ello soso, ni menos rico! No quiero gafarlo... Pero creo q he perdido la mañana hoy... Ya os contaré! La ensalada lleva: Garbanzos Tomate Pepino Cebolla Huevo duro Pollo de los famosos tupper... (Y me equivoqué, me queda uno más!) No sabéis el apaño q me hacen... 😋😋😋😋 #vidasana #salud #saludable #comidasana #comida #lunch #habitosaludable #healthy #healthyfood #realfooding #comidareal #weightloss #fatloss #losingweight #foodlover #comidacasera #healthylife #food #adelgazar #perderpeso #transformacion #cambiodevida #delicioso #diet #instafood #nodieta

190
11 minutes ago

80oz you can do it!!!

51
12 minutes ago

Got the first package of two that I ordered to start this journey. I will post my second package because it will have my shake mix, the focus powder in packets so I can share them, and digestive boost to help my stomach. Let me know if you want any of the shake samples seen here or some of the performace line samples. I will be happy to share this with anyone interested. #journeytofindingjo #healthy #runningmotivation #running #loveyourself #wellness #beachbody #shakeology #healthyliving #health #healthyeating #workout #exercise #weightloss #losingweight #newhealthyme #gettingstrongAF #exercise #workout

60
12 minutes ago

Hey y’all! So I’ve been on the #Keto diet since late July and I usually keep track of my weight loss on my fitness page @taegetsfit I also post meal ideas for #lowcarbrecipes on @whattaecooksketo . Overall I’ve lost 45lbs doing Keto and since my Breast Reduction 9/2017 I’m down almost 70lbs overall 😩🙌🏾 I felt like someone could use this motivation today. Someone needs this encouragement! Keep going! You got this 💁🏽‍♀️ #summerbody #livingmybestlife #plentyofwater #scorpio #nohumble #ketotransformation #foodisfuel #go #fattofit #weightloss #weightlossjourney #omad #keto #intermittentfasting #losingweight #lowcarb #weightlossinspiration #fitgirl #fitness #blackgirlsexercise #Fitbit #fitfriends #lookinglikerevenge #goals at College Park, Georgia

162
13 minutes ago

@firstinnutrition co-founder, bagel lover, beach runner, Brazilian jiu jitsu practitioner, and occasional barbell bender @xjamathonx shows how he measures, manages, and finds balance, all while wearing the shortest shorts he can find. . . . Breakfast: Waffles and eggs! Protein waffles made with vanilla protein powder and Krusteaz pancake mix topped with crunchy peanut butter mixed with Cary's sugar free syrup, two whole eggs on the side. What a delicious way to start my day off right on track and super happy! . . . . . #firstinnutrition #firstinfamily #iamfirstin #fitforduty #firstinfood #firstinfuel #fueledforlife #weightloss #foodstagram #diet #fooddiary #macros #weightlossjourney #losingweight #iifym #fitnessfood #fatloss #flexibledieting #fitfam #reversediet #reversedieting #ifitfitsyourmacros #foodprep #mealprep #mealplan #gainz #fitstagram #fitfoodie #fitfood #breakfast

191
14 minutes ago

MOTIVATION CAN COME IN MANY FORMS🙏🏼... the desire to shed excess weight is enough for some, but others need a little more of a reason ❤️... incredible transformation @thesteeleproject you look amazing 💪🏼 ▫️ ❤️ ▫️ Photo & Story Credit 📸: @thesteeleproject 🎬 Absolutely great stuff on their page! 📖 ▫️ ▫️ ▫️ 🤷🏻‍♂️🤷🏽‍♀️Need Help With #mealprepping & #mealprep Click The Link💭 ⬆️For FREE Diet Guides ⬆️ ▫️ ▫️ For Support Or Q&A Message Us Or Leave A Comment📲 ▫️ ▫️ MealKitt Portion Control In Amazon USA 🇺🇸 UK 🇬🇧 & Europe 🌍 No More #calories & #portions Guess Work @mealkitt Counts Calories & Portions A Balanced Meal For You👨🏻‍🍳 ▫️ ▫️ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #fatloss #transformations #weightloss #weightlossjourney #weightlosstransformation #healthyeating #healthylifestyle #foodprep #instafit #instafood #weightloss #transformationtuesday #weightlosstransformation #trainingday #eatclean #nutrition #healthyfood #mealplan #weightlossjourney #obesity #healthychoice #losingweight #transformation #mealkitt

281
14 minutes ago

As our members get stronger and improve, so do we.⁣ -⁣ - ⁣ Some new Bodylastic resistance bands up to 142lbs! ⁣ -⁣ -⁣ Amazing to use anywhere we want in the gym so our members don't get stuck having to fight for one machine!⁣ -⁣ -⁣ Smart and flexible training is the way to go! ⁣ -⁣ -⁣ They look and feel glorious!⁣ •⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣ •⁣⁣⁣⁣⁣ #yyj #victoriabc #vancouverisland #victoriabuzz #vanisle #explorevictoria #sharevi #victoria #yyjfitness #victoriafitness #yyjfit #weightloss #weightlossjourney #fatloss #yyjpersonaltrainer #victoriapersonaltrainer #victoriabc #losingweight #transformation #weightlossmotivation #weightlosstransformation #fatlossjourney #coreworkout #strengthtraining #healthyeating #mealprep #healthylifestyle #protein #healthychoices #toned

110
14 minutes ago

Week 3 day 3 done. I am still in so much pain from my car accident especially behind my left shoulder. But I know that taking a break isn't going to help me and I have to push through the pain yet still be careful so I don't injure myself anymore. Went to urgent care yesterday and got a referral for massage therapy do now it's about finding a decent place that can actually help with my pain. I don't want to stop working out because through this I am becoming the girl I used to be. The girl I lost so long ago. I am finding my happiness and slowly my self confidence again. I spent so many years letting someone else affect the way I feel about myself and I can't do that anymore. I am starting to know my value and my worth and no one is going to be allowed to change that again. #youwontregretit #pleasejoinme #confidencebuilder #changesforever #smallgoals #smallwins #gettingstronger #lovingthischange #changeyourlife #challengegroup #groupfitness #positivemindset #teameffort #sweatyselfie #reachingsmallgoals #loveyourself #abetterme #losingweight #weightlosssupport #weightlosswarriors #coachlife #weightlosscommunity #plussizeworkout #progressnotperfection #bodypositive #fitnessinfluencer #fitnesscoach #transformyourlife

80
15 minutes ago

Did you know that 95 percent of people who lose weight regain it back, and sometimes more within a few months or years. ⠀ My body has gone through many shapes & sizes. Some of those were intentional - but if I’m being honest, most were a result of my poor mindset. ⠀ I never took the time to establish habits. ⠀ Maintaining your fat loss can be hard, especially if you never take the time to build smart habits & a healthy mindset around food, exercise & overall health. ⠀ ⏱I chased outcomes not the feelings of the outcome. ⠀ I was so focused on losing a certain amount of weight that I didn’t spend time doing the right things alone the way. ⠀ I went through extreme periods of restriction (which allowed me to lose fat) but those periods were followed by binging & eating whatever I could fit in my piehole. ⠀ If you want to lose fat & keep it off, you gotta start doing the little things daily, consistently. ⠀ It doesn’t require you to go from 0 to 60, re-hauling your life in the drop of a hat, but it will require you to start making small changes. ⠀ On your journey, don’t forgot to celebrate your little wins.. they may seem “small” but, compounded, over time, they are the habits that give you success.. for life! ⠀ 💸It’s just like saving money & the power of compound interest. Save $100 a month now & soon it’ll be thousands. ⠀ Did you know splurging on a $3 coffee daily for a 15 year old is a one million-dollar life time decision? ⠀ If you start small and spend time working on the little things daily things, time will be in your favor and your body & mind will have changed before your eyes 💙 ⠀ 👯‍♀️Tag a friend below who would benefit from this! 🌟 ⠀ #fatlosstips #weightlosstips #losingweight #weightlosssupport #weightlossjourney #fatlossjourney #fatloss #fattofit #dietingtips #diettips #fatlosshelp #mindsetiseverything #bingeeating #weightloss #eatrealfood #habits #healthyhabits #fatlossjourney #balanceddiet #caloriedeficit #backontrack #mindsetshift #positivevibes #successmindset #fitnesslife #hungry #dieting #emotionaleating #hangry at Cambridge, Massachusetts

467
15 minutes ago

“Meal preparation will change your life.” If you have a hard time making healthy food choices in the moment, preparing meals ahead of time can save you from those impulsive not-so-great decisions. Hectic work schedules and family commitments make it hard to turn down fast food or frozen meals that can be made in minutes. Taking a day or two out of your week to prepare will ensure that your meals are full of muscle-building protein, filling fiber, and healthy carbs and fats—all essentials when you’re looking to drop pounds. at Lagos, Nigeria

141
17 minutes ago

I weighed in on Sunday this week because I went on a ski trip this week and I wanted to weigh in first in order to see what I was working with. • I wasn’t sure how to go into this trip in terms of food because normally on trips like this I justify eating crappy foods because I am exercising, when in reality I am eating fat too many calories even for that. • This time I went in with the strategy of tracking EVERYTHING and of not saying yes to everything that I wanted. • The verdict: I went over my points everyday, and well over my weeklies, but I enjoyed myself and I am very happy with how it went. I didn’t have dessert every night, or wine every evening, or any of the fries, but I did let myself enjoy the things I really wanted. That is progress and I am proud of that. • We will see what the outcome of that is come Monday at weigh-in but no matter what, I had a blast. #ww #wwcanada #wwfreestyle #wwcommunity #progressnotperfection #lifestylenotadiet #lifestylechange #lifestyle #healthy #healthy #goodfoodchoices #eatwhatyoulike #notallatonce #learning #learningexperience #notadiet #nomorediets #weightloss #loseweight #losingweight #weighin #loss #goalstakeflight @ww @ww_canada

40
18 minutes ago

#tbt back then -80lbs now -130lbs and a little more, And I keep working on myself. Mentally and physically. Nobody said it will be easy... but TRUST ME not difficult. #HappyThursday There is a difference between interest and commitment. When you are interested in doing something you do it only when it is convenient. When you are committed to something you accept no excuses only RESULTS. Nobody said it will be easy.... Trust me is not impossible. Join us inbox for more information #health #healthy #fitness #gethealthy #losingweight #extremeWeightLoss #instafit #instafitness #weightLoss #diet #beforeandafterweightloss #exercise #progress #extremetransformation #active #herbalife #fitnessmotivation #weightlossjourney #getresults #fitmotivation #followers #youcandoit #lifestyle #socialmedia #instafriends #goals #loveyourself #herbaliferesults

104
18 minutes ago

Another incredible weight loss meal from @legrangearendine for our detox week. Honestly I could eat like this every day.... and yes maybe I should! Spinach spaghetti with a vegan bechamel sauce with onions, mushrooms and spinach, topped with some feta and nuts. This has been such an incredible journey - losing weight, getting healthy and experimenting with lovely new recipes. @anthea_scordilis @yvette_hess @vonimoller I'm sure you ladies would have LOVED this meal. I thought of you while I noshed it down lol.

121
19 minutes ago

I am gonna share something with you all this morning. I FUCKING STRUGGLE TOO.• • I have suffered from massive body image issues, but it started as a child, before I had 2 kids & a hysterectomy with in 3 years. I was an athlete who pushed herself so hard. I was told over and over I can’t be weigh over a certain amount. I had to stay small so I could be strong. I had to be little, I had to have low BMI. For Christ sake I didn’t have a period till I was SEVENTEEN years old. • • As a child/teen I was not allowed to be a size bigger then a 2. As I got into my late teens, I filled out a little I was constantly criticized for it. I was told by the person who was supposed to have my back that I should have lost 10-20 more pounds before I got married. And that right after I had my first son, I need to get to the gym cause I looked awful, and it was discussing. • • ARE YOU FUCKING KIDDING ME. • • I can’t even tell you how much that physiologically screws with you your head.• • Today at 36 I am down 60 lbs since I have had my kids, and 6 weeks ago I sill didn’t feel like I was enough. But some where in the process of this, my brain shifted. Fuck that noise. I am enough. I am not perfect, or care to be. But I am enough. I am a mother of 2 beautiful little boys, yes I have scars, some extra skin & stretch marks. But that’s part of bring life into this world. I finally learned to love myself & that’s little girl within me. • • My biggest goal in all this is to inspire another girls who know what it feels like to hate their own bodies. AND to help them overcome the negative noise that is deep rooted within. And I am doing JUST THAT. . . . . . #mom #weightloss #health #followme #weightlossprogress #workout #weightlosstips #fitfam #weightlosstransformation #transformation #weightlossinspiration #weightlosshelp #fit #weightlossjourney #weightlosscommunity #healthylifestyle #weightlossdiary #motivation #weightlossmotivation #healthyfood #fitnessjourney #weightlosssuccess #weightlosssupport #healthy #fatloss #losingweight #fitness #weightlossgoals #weightlossstory #fitnessmotivation

160
20 minutes ago

Baked Potato 🥔 This was yummmm! Baked potato packed with tuna, onion and a drizzle of mayo (2syns), side salad with coleslaw (3syns) The perfect meal to get me ready for nightshift tonight! Now to relax|nap throughout the afternoon and squeeze in a bit of exercise before I go! 🚑 ______________________________________________ #slimmingworld #slimmer #swuk #swfl #weightlossjourney #losingweight #girl #loves #food #healthy #cleaneating #healthychoices #positivevibes 🥗 at The Willow Tree Restaurant

160
21 minutes ago

Staying healthy is very important. So to help you out, we are giving away a free 3 day meal plan. Click the link in the bio to get yours.

61
22 minutes ago

Are you stuck on a certain weight and you just can't lose any more? Do you have just a few more stubborn pounds to lose? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your weight loss goals are healthy and reasonable and you just can't lose any more weight, try these tips:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Eat fewer calories.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Count carbs. Eat less than 30g of carbs per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Eat quality food rather than packaged foods.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Change your workout. Add in interval training.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Leave some food on your plate at dinner instead of eating the whole thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6. Cut out snacks.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7. See your doctor to make sure you don't have an underlying medical condition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8. Make sure you are getting enough sleep.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9. Drink more water.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10. Build your muscle mass.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also have some amazing products that can help you push through a weight loss plateau or lose that last 10 pounds. Try the fat burner or the detox program. Both will help!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me or comment below if you'd like more information about these products or if you need more ideas on how to get through that plateau!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loseweight #weightloss #jumpstartyourweightloss #weightlosstransformation #fatloss #weightlossinspiration #fatlossjourney #weightlossjourney #losingweight #weightlosssupport #weightlossmotivation #weightlosscoach #weightlossgoals #weightlossideas #weightlossmotivation #weightlossstory #weightlosshelp #weightlosstips #weightlossfoods #weightlossprogress #weightlossstruggle #weightlossadvice #detoxcoach #detox #detoxasalifestyle #detoxbody #detoxhealthy #detoxprogram #detoxplan #detoxthebody

51
24 minutes ago

1 year, 85.6lbs difference and my second time around losing weight after an 80lbs gain. - So much has changed besides my physical appearance. • My understanding of who I am and my worth. • My understanding of food and how it is beneficial towards my physical and mental health. • My ability to NOT feel guilty when eating foods that aren’t considered “healthy”. • My ability to NOT feel guilty when taking a day off the gym. • My passion and drive for bettering myself physically and mentally, and not just through exercise. 💕 - Those are just a few things out of many that I have shown growth in. And I AM SO PROUD.🙌🏻 - It’s not all about your physical appearance. It’s not about the number on the scale. It’s about how you FEEL. How you LOVE yourself and continue to take those steps to get there. . . . . #beforeandafter #transformation #fatloss #beforeandduring #weightloss #igweightloss #over100lbslost #weightlosstransformation #weightlossjourney #fitfam #fitnessfamily #extremeweightloss #EWL #fitmiss #teamdownpounds #fitmotivation #changingmylife #fitlife #newme #newlife #lifestylechange #cleaneating #eatclean #losingweight #fitmotivation #fattofit #fatnomore #doubletap #follow

120
24 minutes ago

Every experience, both the good and the bad, will eventually get you where you are supposed to be. Every win, every loss and every mistake. Don’t be afraid to fuck up and don’t expect success overnight. Get lost, get so lost and find yourself over and over again. Work hard and don’t stop until you make yourself proud. #liftheavy #fit #lifting #healthylifestyle #fitnessfreaks #weightloss #weightlossgoals #weightlossjourney #losingweight #maine #girlswholift #girlswithmuscles #futurecompetitor #selfgrowth #training #trainharderthanme #strengthtraining #chickswithtattoos #tanandtone #powerlifting #figurecompetitor #gymjunkie #gymaddict #fitchick #fitnessmotivation #gymmotivation #gymlife #fitspo #fitfam #bodypositive at Auburn, Maine

264
24 minutes ago

1 year, 85.6lbs difference and my second time around losing weight after an 80lbs gain. - So much has changed besides my physical appearance. • My understanding of who I am and my worth. • My understanding of food and how it is beneficial towards my physical and mental health. • My ability to NOT feel guilty when eating foods that aren’t considered “healthy”. • My ability to NOT feel guilty when taking a day off the gym. • My passion and drive for bettering myself physically and mentally, and not just through exercise. 💕 - Those are just a few things out of many that I have shown growth in. And I AM SO PROUD.🙌🏻 - It’s not all about your physical appearance. It’s not about the number on the scale. It’s about how you FEEL. How you LOVE yourself and continue to take those steps to get there. . . . . #beforeandafter #transformation #fatloss #beforeandduring #weightloss #igweightloss #over100lbslost #weightlosstransformation #weightlossjourney #fitfam #fitnessfamily #extremeweightloss #EWL #fitmiss #teamdownpounds #fitmotivation #changingmylife #fitlife #newme #newlife #lifestylechange #cleaneating #eatclean #losingweight #fitmotivation #fattofit #fatnomore #doubletap #follow

140
24 minutes ago

50% OFF in the Ultimate Electric Blender! ☝️☝️LINK IN BIO TO BUY IT☝️☝️ Start enjoying your juices and smoothies without losing your time. Take the blender wherever you need and make your best drinks!

141
24 minutes ago

The Surviving The Winter Weight Loss Challenge has only 10% of its spots open! We will sell out before the weekend!! And the CASH prize is at $8,000😮And I think before we sell out it’s time for a giveaway! Just make sure you are following me&comment someone you would love to do the challenge with &your favorite recipe you have tried of mine! I will chose 5 Winners and their Friend! You have until 2/24 to enter! Bonus entry for Facebook! ——— This is my 10th challenge🤩You have until Feb 28th or until it sells out to sign up! My last challenge had a CASH prize of $8,300! Who is in?! 🌎 international participants welcome! No special products! All food you can find in your local grocery ⭐️ This is a 6 week challenge complete with a meal plan, recipes, grocery list,&most importantly a private Facebook page for support &education(its a great place to ask questions, share victories, and learn how to implement the ketogenic diet). Also there is a CASH prize(split between two winners) my current challenge ended Mon had a CASH prize of $8,300!!**** ——— This is a 6 week challenge with a preload(an information session getting you ready to hit the ground running) starting March 4th for preload&your 1st weigh in is March 11th! Entering is just $60! You receive: A 5 week ketogenic meal plan complete with grocery list, 3 meals and snacks a day, with recipes. Everyone received the same meal plan. Then I calculate your customs macros & teach you to adjust it for your needs. You will learn how to meal plan, adjust macros,& most importantly live a healthy life&reach your goal weight! In addition, you will have access to the private Challenge Facebook group(where the meal plan files are located for download) that offers support, answers to questions, and additional recipes and suggestions(the accountability is one of the reasons I have so many repeat challengers). 💰 Everyone is welcome to compete for the CASH prize. 20% of the profits will be put towards the CASH prize! ✌️ Two people will split the cash prize. 1 of the winners will be the participant who has lost the highest % of weight &the second person will be randomly selected live on video!MORE INFO:Keto4karboholics.com at Concord, New Hampshire

3314
25 minutes ago

Dudes! DUUUUUDES! THIS IS A MENS XL SHIRT! Yes, it is still a little tight but I wore it to work! I am also down to 318.6lbs! WHAT IS THIS!

122
15 hours ago

Major changes. I looked like I was like 6 month pregnant in the first picture. The sad part is I wasn’t pregnant at all. My stomach has gone down tremendously!!! I have a long way to go but I’m happier than I’ve ever been!!! 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 #wls #wlscommunity #vsg #weightloss #weightlossjourney #bariatricsurgery #weightlosstransformation #gastricsleeve #vsgjourney #vsgcommunity #weightlossmotivation #wlsjourney #weightlosssurgery #rny #transformation #vsginstacrew #fitness #losingweight #extremeweightloss #wlstransformation #weightlossgoals #fitnessmotivation #fattofit #beforeandafter #gastricbypass #wlssupport #progress #vsgsupport #bariatricsleeve #bhfyp

250
1 day ago

I’m always scared to do box jumps true story 😂 . But once I get the hang of it and do it a couple of times the fear goes away 🙄 lol

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