Loseweight Photos & Videos

2 minutes ago

How many Mondays have been and gone since you said “I’ll start next week”? I was the same way, until I reached a stage in my life where I couldn’t look at myself in the mirror or like taking pictures. My clothes stopped fitting me and I felt out of shape every minute of my day. I knew I couldn’t continue putting it aside because I was going to regret not having done something about my bad eating habits! TAKE ACTION! START TODAY! You can accomplish anything you set your mind to! Are you willing to work on your mind in order to accomplish getting healthier and feeling good about yourself? I’m looking to help others reach their goals because when you have someone there for you it makes a HUGE difference in your journey.. Are you ready to work on yourself? Comment YES! below and I’ll contact you! . . . #beforeandafter #weightlosstransformation #weightlossjourney #weightloss #loseweight #transformation #fitnessmotivation #weightlossmotivation #fitspo #fitspiration #miami #florida #health #nutrition #results #life #takecareofyourself at Medley, Florida

20
5 minutes ago

I promise it was an accident 😂I just felt strong af and was like hmm I wonder if I can do a muscle up 🤣 but hey first muscle up checked off the list. Even though i almost killed myself after Moral of story: you don't need to practice it just get strong as hell and you'll naturally be able to do it. I promise I didn't practice at all. Just do pendlay rows and weighted chin ups and you'll be good to go. at Gold's Gym

71
11 minutes ago

Reflect on how far you have come and you will always be grateful❤️Good Morning . . Snow in Paris,back in 2013.. . Sangat bersyukur,denga tolong org kurus & sihat,dari rumah,my life totally changed. . Love to build your part time career & make it your retirement plan??Ask Me How.. . Coach Cabaran Kurus Online ❤️Work from home Mom of 4 ❤️Lost 10kg after 4th delivery ❤️10 years coaching experience ❤️Would love to help you get your best shape. . Klik link di bio untuk direct whatsapp. Coach Farah 📲012-6032734 . Jom follow IG @coach_farahsyahirah dan TURN ON Notifications untuk Ilmu & Tips Mudah Kurus 2019 . Coach Farah 📱012-6032734 . #cabarankurusonline #cabarankurus #herbalifemalaysia #lowcarbdiet #senamankurus #herbalifeseremban #kecilkanpeha #shawlmurah #weightlosschallengeonline #tipskurus #coachherbalifemalaysia #jomkurus #tipsdiet #naelofarhijab #fatburner #trendterkini #jubahmoden #sayanakkurus #shahalam #airasia #breastfeedingmom #kempiskanperut #loseweight #kurussihat #fitmama #tv9 #shoppee #tudungbawal #fitlife #setkurusherbalife

21
11 minutes ago

Are you feeling tired and lack energy❓ I’m a Health Coach‼️ Whether you know it or not... YOU NEED ME 🙋🏻‍♀️ 😉 I WILL BE AN ADVOCATE FOR YOUR GOALS; MY CLIENTS GET RESULTS 💥; THERE IS NO 🚫 OTHER COMPARABLE PROGRAM OUT THERE; WE HAVE AN AMAZING SUPPORTIVE COMMUNITY; YOU WILL FEEL AMAZING 🤩 SOON; YOUR LIFE WILL CHANGE; YOU DESERVE HEALTH; THIS WILL BE THE BEST INVESTMENT 💵 YOU HAVE EVER MADE; YOUR KIDS 👶🏻👧🏽🧒🏻 NEED THE BEST VERSION OF YOU; & IT’S OK 👌🏼 to CHOOSE YOU!! I’m here to help 🙋🏻‍♀️ What do you have to Lose 😉? PM me...Let’s Chat and get you started! #CertifiedHealthCoachLisaHutt #behealthywithlisa #loseweight #wanttochange #successfulweightloss #chooseyou

00
15 minutes ago

• sign up for a race • •start running • • build up • • find a running partner or at least someone to keep you accountable • commit to 3-4 days a week of running • • build up you mileage to at least 2.5 miles without stopping • • go for it! • • • #run #running #howtorun #5k #fitness #getfit #simple #move #couchto5k #tips #learn #how #race #loseweight #fitness #faster #fathers #family #realmen #family #10k #newrunner #runner #fatloss #carbs #keto #diet #fam

212
18 minutes ago

Do you want lose up to one pound per day without exercising? we have the secret for you! Schedule an appointment now and let us help you lose weight. #DCH #loseweight

00
20 minutes ago

How many Mondays have been and gone since you said “I’ll start next week”? I was the same way, until I reached a stage in my life where I couldn’t look at myself in the mirror or like taking pictures. My clothes stopped fitting me and I felt out of shape every minute of my day. I knew I couldn’t continue putting it aside because I was going to regret not having done something about my bad eating habits! TAKE ACTION! START TODAY! You can accomplish anything you set your mind to! Are you willing to work on your mind in order to accomplish getting healthier and feeling good about yourself? I’m looking to help others reach their goals because when you have someone there for you it makes a HUGE difference in your journey.. Are you ready to work on yourself? Comment YES! below and I’ll contact you! . . . #beforeandafter #weightlosstransformation #weightlossjourney #weightloss #loseweight #transformation #fitnessmotivation #weightlossmotivation #fitspo #fitspiration #miami #florida #health #nutrition #results #life #takecareofyourself at Hialeah, Florida

102
20 minutes ago

Our first of many new surprises & upgrades we brought back from our coaches training this past weekend...⁣ ⁣ NEW [ 32oz.] MEGA teas! The best part is they will be the same price as the old 24 oz teas & you can get them starting TOMORROW! #YesWeDid⁣ ⁣ Keep your eyes peeled for some more things coming soon! 🤘🏻

133
21 minutes ago

DIET GA KAYAK DIET! Kalau soal Diet biar Dr. Changkitchen ajaa yang urus! Kamu tinggal pesan dan tunggu makanannya sampai ke tempat kamu! Bisa kirim ke sekolah, kantor, apartment, rumah ya. Soal pengiriman kami felxible kok klu mau ganti alamat👍 AVAILABLE SLOT: 25 Feb-1 Maret: sisa 9 slot🌟 4-8 Maret (4 hari): sisa 15 slot🌟 Yuk mulai dari mengubah pola makan kamu! CONTACT US LINE @fns2499s (pakai@) WA 082132189500 Atau tinggal klik link di bio ya! Salam SEXYFAM 🌟 #DIET #healthyfood #cateringsby #drchangkitchen #sexyfam

41
21 minutes ago

PROGRAM TURUN BERAT BADAN YANG SESUAI UNTUK KORANG YANG BUSY! . “Apa yang saya dapat bila join KOC ni coach?” . Haaaa good question! Anda semua akan dapat : . ✅25hari jadual pemakanan supaya tidak pening nak makan apa selama sebulan. . ✅25 hari TIPS turun berat badan dengan pantas walaupun makan nasi . ✅Teknik2 exercise yang betul tak perlu bayar duit komitmen gym yang beratus ratus . ✅Personal coach(boleh tanya secara personal jika ada masalah dalam turun berat badan) . ✅Pemantauan dari coach selama 25hari supaya anda lebih berdisiplin . ✅Segalanya dapat direct coaching melalui Whatsapp. . p/s : Anda boleh pilih untuk terus tunggu dah lihat perubahan orang lain selepas 25 hari ini, atau anda sendiri yang mengalami perubahan itu. SLOT ADALAH TERHAD. . 💥 KLIK LINK DI BIO UNTUK MENDAFTAR💥 ❗️18TAHUN KE-ATAS SAHAJA. . Coach Zaidi 010.539.8334 . #coachfizaidi #meletop #jubahbesar #loseweight #stronger #nakkurus #nealofa #nakfitness #plussize #tipskurus #eatclean #jk1m #gemukisawesome #gemuk #Herbalife #shaklee #pamoga #Dherbs #scklm #Selayang #bazarpaknil #batucaves #pilkurus #ubatkurus #langsing #naksihat

51
22 minutes ago

THIS TIME NEXT YEAR.... You can be in a totally different place in every area of your life whether it be weight...health...residential...financially....emotionally...relationship wise...business wise and more!! You have to power to create change in your life!! Go for it!! 👉

81
24 minutes ago

We can barely stand on our legs after today’s workout😜 . Despite what many believe, you don’t need to spend countless hours at the gym. Miguel and I make it a goal to get a sweat in 4x a week for at least an hour. Some weeks it’s 5x. Others it’s more like 3x, but we don’t make excuses when it comes to getting our workout in. Start 3x a week for 30-45 minutes and go from there. See how much of a difference you will notice in your energy and your body! What exercise did you get in today? . . . . . . . . . . #workout #exercise #danandmiguel #results #loseweight #gainmuscle #yougotthis #joinus #happy #healthy #couplesofinstagram #legday

180
26 minutes ago

In the dollhouse... all we know is progress💪🏾 Only a few spots left for the March challenge! Benefits of my challenges👇🏾 ✨You’re not alone...Accountability combined w/sisterhood ✨Complete understanding... Coach guidance no half assin’ 🙅🏾‍♀️ ✨Eating good + looking good... Delicious recipes that shrink your body ✨More energy more confidence... fun and effective workouts ✨Breaking past plateaus esp that stubborn 200lb mark... working with Adrienne directly to pinpoint the problem. Everyone knows how to lose weight... eat right/less plus exercise... simple right... WRONG! You need a plan man... a map... to get you from point A to point B... Well call me google maps bc ummmmm with about 6000 success stories under my belt... I can get you there💪🏾 If you fail to plan, you plan to fail! DollFace Fit turns 6 March 4th🥳 Have you signed up yet? www.dollfacefit.com . . . . . . . . . . . #dollfacefit #loseweight #loseweightfast #loseinchesfast #loseinches #fitnessblogger #browngirlbloggers #fitness #health #progress #afrogirlfitness #weightlossjourney #weightlossplan #eatfatburnfat #doingthisforme #newyearnewgoals #ketoblogger #keto

130
29 minutes ago

🚨ATTENTION🚨 SUMMER IS AROUND THE CORNER!! Now it is the perfect time to work on your goals! . . 🗣 I am super excited to announce that our March challenge is officially open for registration‼️ . . 21 Day SpringBack Challenge 👙👙 In 3 short weeks you’ll be on your way to an amazing Summer body with this challenge. We will supply you with a lean meal plan and workouts ideas plus all the motivation you need! Join this challenge to lose weight, slim down, get rid if bloating, tone up and feel amazing! So GET READY 🤸‍♀️🔥👊 Starts 3/4 ends 3/24 💃💪 . . Get ready to tone up your body and FEEL AMAZING 🙌🏻. . . Message me for details 646-228-3499 📲or complete my wellness form through my bio link 🖥 #healthylifestyle #weightlossjourney #weightlosstransformation #goals #challenge #coach #coachlife #joinme #monday #healthy #active #activelifestyle #loseweightnow #loseweight #weightloss #transformation

110
33 minutes ago

Over the last few weeks, I have been counting my calories 80-90% of the time. Usually I let myself have one day off from counting, and that has been on Saturday’s for the most part. If I know I’m going out in the evening, I’ll make sure to keep it in check during the day and bust my ass working out. It has created a nice balance for me while still being able to live my life, enjoy the things I love and work towards the best version of myself! Per my post earlier, even though the scale is barely moving (plateaued for 7 weeks straight, not losing even .1lb and finally down 2lbs as of Friday), I feel GOOD and confident, which far outweigh everything else. 🙌🏻 It has taken me a long time to get to this point, and while I am far from perfect, it feels amazing to see the progress and transformation! I burned 567 calories working out today and ate 1,448 total! #health #healthy #mealrecap #mealideas #foodjournal #fooddiary #mealideas #myfitnesspal #calories #caloriecounting #loseweight #weightloss #weightlossjourney #weightlosstransformation #workhard #otf #morelife #workout #fitness #fitspiration #fitstagram #gesund #gesundessen #monday #chicago #mondaymotivation at Chicago, Illinois

152
33 minutes ago

Последний день диеты Дисней - шоколадный день 🍫. Рацион: шоколадка #milka с фундуком, кофе, чай, вода. Завтра с утра зафоткаю свой "мешок с жиром (много жира) и костями" для сравнения и начну второй круг - понравилось 😊 Не то что бы, конечно, понравилось, нет. Точнее, не совсем. Просто переносится нормально. "Ведь если пить яд в небольших, несмертельных дозах, то выработается иммунитет, а сам станешь сильнее". _____________________________ #дневникпитания #диетасладкоежки #диетадисней #дефициткалорий #диета #шоко #непп #рпп #жирная #худею #худеюсбольшоговеса #калорийка #сладкое #ожирение #жирнаякорова #fatty #fatgirl #fooddiary #obesity #eatingdisorder #loseweight #weightloss #chocolate #sweeties #disneydiet #fat #skinny #bulimia

70
33 minutes ago

So grateful I get to work from home so I can easily hang out with my baby when she's feeling crook 💕 Looking for ambitious, motivated, health-conscious, teachable people from almost anywhere in the world to join my team! #mummydaughtertime #cuddles #workfromhome #noschooltoday #grateful #fulltimemummy #parttimehealthcoach #healthy #active #lifestyle #happy #love #fitness #energy #internationalbusiness #maketheworldhealthierandhappier #loseweight #gainweight #losefat #gainmuscle

261
33 minutes ago

6 FAEDAH BERDIRI SAMBIL BEKERJA . . HR( human resource) boleh fikirkan work station yang sebegini untuk staff yang dah lebih BMI. . Dalam masa sama bantu staff yang terlebih berat ni untuk turunkan berat badan dan kesihatan akan lebih baik. . Usaha perlu ada, tak de lah berserah pada takdir je kan? . Tag kawan2 yang perlukan workstation sebegini atau HR anda untuk cadangan ini. . . #sihatdanbonusnyakurus #cabarankurusonlinemalaysia . Coach Najwa Nur 0136300052 . #weightlosschallengeonline #tipskurus #coachkurusonline #jomkurus #tipsdiet #naelofarhijab #fatburner #trendterkini #katahati #kempiskanperut #loseweight #kurussihat #ajl33 #kerjayaberseragam #tv9 #shoppee #tudungbawal #kerjakosongmalaysia #coachherbalifemalaysia . at Pavilion KL

32
35 minutes ago

62
40 minutes ago

So I weigh myself every morning. Yes i know I’m addicted to the scale. Yes that can backfire. But right now it’s motivating. Even when the scale goes up. Even when it stalls. Because seeing the weight fluctuate day to day doesn’t make it feel so bad to me. It’s helping me conquer that sad feeling when I first used to see the numbers fluctuate. Now it doesn’t phase me. However, if I only weighed myself once a week, and the number went up on the scale by a pound or two in that week, I’d have more of a negative outlook. By doing it everyday I can see how my body naturally fluctuates daily. I can see why, depending on my water and food intake or my exercise. And it’s kind of cool to see. I only post about the weigh ins on Sundays to keep it simple. However, today I weighed myself and was down 2! Making my total weight loss 18 pounds so far. I was also able to score a super cool nonscale victory today. I had to ask a patient safety questions at my job and one of those was “what is your approximate weight?” And she gave me a number. And immediately after she says “god I hate saying that” meanwhile im thinking “wow what a great low number. “ and I told her that. I said sometimes people wish they could say that (like me!) and she said that is so true! It really turned her mood around and mine as well. 10 minutes later as I was telling a coworker about this exchange, I realized that I actually weighed less than that number! I think that sometimes, if we have been bigger our whole lives or if we tried so many things, when the scale goes down you just can’t believe it. I’m at that stage right now. But it’s so awesome to be here. #weightlosstransformation #ketotransformation #weightfluctuation #gainweight #loseweight #keto #ketogenic #ketolifestyle #ketodiet #lifestyle #weightlossjourney #transformation #fatloss #weightloss #pcos #thyroid #hashimotosthyroiditis #hashimotosdisease #highbloodpressure #consistency #dedication #motivation #inspiration

120
40 minutes ago

QUESTION: . How would you feel about eating this muffin for breakfast? . Made with sweet potato, peanut butter, honey, eggs, vanilla, cinnamon, ginger. . SUPER tasty, SUPER filling, SUPER energizing...DOUBLE the size . 500 calories | 38g fat | 22g protein | 27g carb | 18g sugar | 351mg sodium . Would you eat this for breakfast? Leave comment below!

132
41 minutes ago

You might See a bed - I see an important part of my gut health. Do you love your bed? Are you getting quality sleep? Can you fall asleep quickly? Do you stay asleep? • Sleep deprivation disrupts our hunger horomones. • Sleep deprivation has a dramatic impact on gut and brain health • Sleep deprivation increases cortisol levels and tells the body to hold onto fat. • Tips to get better sleep. 🛌 Buy removable black out stickers for electronics and small digital lights. You can find these on Amazon 🛌 Avoid caffeine after 2 PM 🛌 Upgrade your sheets to something that’s more comfortable, breathable and helps you to stay cool. 🛌 Invest in a high-quality mattress! It will lasts you decades and add years to your life. 🛌 Set a bedtime alarm and keep the room super dark with black out curtains. 🛌 Have sex each night - preferably with the same partner. 🛌 Drink vodka 👀 Those last two were just to see if you we’re still paying attention! Drinking actually disrupts quality sleep. Sex is actually good for it but every night seems aggressive. Yes? No?

42060
41 minutes ago

Ready for the next level? Tell us about your story! Try our Thermocuts! It accelerates fat loss, increases energy, gives amazing focus. When I first used it I was amazed at this product. Now I don't go a morning without it. Buy it below👇👇👇👇 https://getfitwitit.com/product/thermocuts/ #Fitspo  #Fitfam  #GirlsWhoLift   #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #LoseWeight #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness  #Bodybuilding  #Yoga #CrossFit #FitFluential  #WeightLoss  #supplements   #FatBurner   #Instarunners #Gym  #Movenourishbelieve #Squats

232
46 minutes ago

10 Days Program! ✅ Weight Loss 2-5kg ✅ Lose Stubborn Fat ✅ Gain Muscle ✅ Ab line ❤No Crash Diet ❤Meal Plan ❤Daily Health Tips ❤Online Support ❤Exercise Routine 💌 Invite 2 friends into the challenge with you can Win Prize! Welcome oversea friends! 😍 . 📲 Whatsapp 014-6583482 . . #onlinecoaching #Ab #SixPack #BodyTransformationChallenge #21DaysWowChallenge #BTC #3DaysTrial #HealthyBreakfast #HerbalifeNutrition #asgardlove #janelohz #hotbabe #asgardbabes #Bundusan #fitgirl #fit #loseweight #weightloss #shapeup #coach #herbalife #kotakinabalu #Nutrition #detox #NutritionMeal #Gainmuscle at Asgard Love Nutrition Club

181
46 minutes ago

And this one postage to Cyberjaya belong to miss Darina. We appreciated your effort into your weight lose journey girl. She ordered Bunbun Fluffy bun Slimpasta Brownies cookies Million dollar thanks ya 😍😍😍 . . . Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #jomkurus1malaysia #sugarfree #eatclean #chachasauce #bunbun #fluffybun #tortillas #sukusukuseparuh #glutenfree #kurussihat at Eat&slim

182
46 minutes ago

The first step is always going to be the hardest and the scariest 💥 What happens though if that first step leads to a healthy you where you have more energy to enjoy life, no longer bloated and feel yuck??? What do you have to lose really when you think about it 🍃☘️🌱 Happy to answer any of your questions or queries and provide you more information about this amazing gut health and weight loss program Slim Living 😊 Info ⤵️ http://bit.ly/SlimLivingTeamOlsson 😁👙☀️🍏🍊🥦🥒 #slimliving #slimlivingteamolsson #teamolsson #change #lifechanger #healthylife #shape #guthealth #health #healthyliving #lifestyle #diet #wellnessallianceau #modere #eatclean #feelhealthier #weightloss #cleaneating #support #happy #30daychallenge #goals #changeyourlife #mindovermatter #lovemyjob #mentor #helpothers #summerbody #summer #loseweight ———————————————————

132
46 minutes ago

I am someone who is super motivated by money which means the moment I found out I could actually make money by getting my health straight and losing weight, I was all in! One of the things I did was make a HealthyWager on myself that I could lose 70 pounds in 10 months. I’m hoping I can do it faster than that (as you can see I am ahead of the expected weight so far!) but either way I am doing it! This is how I know I’m insanely committed this time. I wouldn’t bet on myself if I didn’t believe in myself or if I didn’t think I could do it. And this is actually making me work harder and it really is adding motivation. Whenever I feel weak, I think about how much money I would effectively lose by giving up (beyond my health). I would love it if you would join me by using the link in my bio! The only thing I get is a referral bonus but my success does not impact your winnings! Only you are in control! Add an extra layer of motivation with #healthywage #bettingonme #bettingonyou #loseweight #makemoney #moneymotivated #moneymotivates #makethatmoney #losethatweight

40
49 minutes ago

This one belong to Syafiqah at PJ. Tq so much dear for support eatslim into your diet foods. She ordered Bunbun Fluffy bun Aglio olio slimpasta Chacha sauce We pray for your normal BMI soon 🤗🤗🤗 . . Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #jomkurus1malaysia #sugarfree #eatclean #chachasauce #bunbun #fluffybun #tortillas #sukusukuseparuh #glutenfree #kurussihat at Eat&slim

130
50 minutes ago

I needed a serious cardio sesh today after all the bad food and drink choices I made this weekend 😳 at least my workouts are consistent 🤷🏼‍♀️😂 I’m not gonna beat myself up about it, I’m just going to keep on keepin on!! 💪🏼🔥💦💯 #consistency #workoutflow #feelingfab

134
51 minutes ago

Carbon Facial or China Doll Facial in action. Provides a deeper exfoliation than Microdermabrasion. Great pick me up for skin before a special event or night out 🙌🏻💃🏼💃🏼 Call/SMS 0416 938 784 to book yours this week and SAVE $$

142
54 minutes ago

Bila member kau asyik nak cheat day be like 🤪 Tag member korang yang setiap kali cakap nak diet nak diet tapi cheat day je manjang 🤭....ini je cara dia 😆😆😆 . Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #glutenfree #jomkurus1malaysia #sugarfree #eatclean #chachasauce #ketofood #bunbun #fluffybun #ketokl #sukusukuseparuh #kurussihat at Cheat Day

362
56 minutes ago

Love this combo move because it makes your entire body work and that's what creates strength! . What do you think of this combo move? at Indiana

71
56 minutes ago

9am and 515pm zumba classes!!! Back at it Mondays!!! Great job everyone! Thank you for making it on a holiday!!! See you all again tomorrow! 💥Bring a friend and your class is FREE💥 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 ❤💛💚Zumba Fitness With Elisa💚💛❤ Monday through Thursday @ 9am Monday through Friday @ 515pm #zumba #herbalife #loseweight #weightloss #fitness #workout #motivation #zumbamoms #fitmoms #fitkids #santafe #newmexico #nm #sfcc #universityofnewmexico #unm #santafehighschool #capitalhighschool #cityofsantafe #elpaso #denver #colorado #entrepreneur at Zumba Fitness With Elisa 3225 Richards Ln Suite B

71
57 minutes ago

Keto Day 2

161
60 minutes ago

In honor of the Nation's Holiday, take advantage of NutritionLabZ.com President Day Sale starting Now, and ending at 12AM Midnight February 20th! Receive 30% OFF your entire online purchase by using promo code:PRESIDENT @nutritionlabz #NutritionLabZ #weightloss #detox #health #puranutrition #cleanse #fatloss #onlinetraining #fitfamsa #fitfam #hawaii #miami #fit #gym #cardio #zumba #bikini #npc #npctx #ifbb #supplements #usa #diet #train #loseweightnow #loseweight #loseweightfast at San Antonio, Texas

192
12 hours ago

1st snack of the day! 🤤 • 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗙𝗮𝗰𝘁𝘀: 🥄 1 tsp. of hummus - 8 Calories 🥒 1 sliced cucumber - 10 Calories ⇩ My meal plan consist of 5 𝙢𝙚𝙖𝙡𝙨 𝙥𝙚𝙧 𝙙𝙖𝙮! ⇩ For weight loss goals the plan consist of ; 2 shakes, 2 snacks and a delicious lunch! You’re literally eating every 2 to 3 hours! 😍 ✱ ✱ ✱ ✱ ✱ ✱ ✱ #HealthyLifestyle #HealthyLiving #HealthyMind #Fit #LoseWeight #GetInShape #HealthGoals #Growth #Dedication #Discipline #Inspiration #HealthIsWealth #WomensHealth #FitnessGoals #FitLife #FitLifestyle #IWillWhatIWant #Collagen #HIITWorkout #HIIT #Radiant #healthyNails #HealthyHair #NutritionIsKey #LoseWeight #Fitness #FitnessGoals #FitLifestyle #WeightLossJourney #FitPageForAll #FitnessJourney #WorkoutMotivation #GymMotivation

642
11 days ago

GUYS, LISTEN!!! This is me TODAY, my hair a mess, my nails in need of a quick touch up, but my pants are BIGGER on me! It's these small victories that make my day and make me love that my nutrition is helping me see results! Message me so we can get you on the hunt for smaller pants 😉 ••• #bodybyherbalife #herbalife #fitmotivation #fitnesscoach #healthylifestyle #healthychoices #fitness #icandoit #youcandoittoo #noexcuses #fitnessjourney #loseweight #losebellyfat #gainmuscle #motivated #nutrition #herbalifecoach #fitlife #loveyourself #lifestyle #fitlifestyle #bodypositive

194
20 days ago

Today's lunch is a DIY Healthy Chipotle Bowl that I made at home! Missing some lettuce and a little avocado to REALLY top it off but it's still SO DELICIOUS! And I get to sit with my handsome boy to enjoy it! Watch my story to find out how I made it ❣️ ••• #bodybyherbalife #herbalife #fitmotivation #fitnesscoach #healthylifestyle #healthychoices #fitness #icandoit #youcandoittoo #noexcuses #fitnessjourney #loseweight #losebellyfat #gainmuscle #motivated #nutrition #herbalifecoach #fitlife #loveyourself #lifestyle #fitlifestyle #bodypositive

124
22 days ago

Monday's are less terrible when you get some great nutrition in the morning! I had my tea to keep me warm and it burned 80 calories! Now, I'm having my Wild Berry shake with some Prolessa to top it off and I'm glad I can just run out the door since breakfast only takes a couple of minutes for me to put together! ••• #bodybyherbalife #herbalife #fitmotivation #fitnesscoach #healthylifestyle #healthychoices #fitness #icandoit #youcandoittoo #noexcuses #fitnessjourney #loseweight #losebellyfat #gainmuscle #motivated #nutrition #herbalifecoach #fitlife #loveyourself #lifestyle #fitlifestyle #bodypositive

151
29 days ago

Good morning, everyone! Happy Monday and welcome to a new revolution! I'm going to be using this page to take you with me on my fitness journey and to help assist anyone who is interested in starting a healthier lifestyle for themselves! I'll be grocery shopping tonight so follow along to see some of the goodies I grab to meal prep and stay on track. This morning, a Wild Berry Herbalife shake and a Lemon Tea with Mango Aloe to get the blood flowing! I love that my breakfast is giving me the nutrition my body needs without weighing me down! 💪🏼❣️ #BodybyHerbalife #herbalife #fitmotivation #fitnesscoach #healthylifestyle #healthychoices #fitness #icandoit #youcandoittoo #noexcuses #fitnessjourney #loseweight #losebellyfat #gainmuscle #nutrition #herbalifecoach #fitlife #loveyourself #lifestyle #fitlifestyle

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