Livedontjustexist Photos & Videos

2 hours ago

Know why ? Cause love don’t pay the bills and money don’t cheat 🖤 #livedontjustexist

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3 hours ago

Working with a coach really can make your dreams come true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My dream is to run a retreat where people can escape the hustle and bustle of the city, press reset and learn the tools needed to thrive and live the life they desire when they return home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Attendees would be given 1:1 coaching that could continue after the retreat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They would also have access to nature walks, yoga, meditation, massage and well-being talks if they wanted it (no enforced fun 😂). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Having been on well-being breaks myself, I know the difference they can make - but I believe that combining that with coaching and perhaps some well-being/resilience training could really make a lasting change in the lives of so many. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your dreams and how do you turn them into reality? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dreamscometrue#selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

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1 day ago

Self love is so critical! You will learn so much about yourself and it will open up new perspectives on life. What would normally bother you won’t bother you anymore. You will actually LIVE not just exist. It’s such a beautiful thing and you will have even more to give to special people in your life such as a child or family member or significant other and friends. ~ ~ ~ #words #quotes #ilovequotes #wordrover #bookofpoets #poet #frases #wordstoliveby #vida #autoamor #selflove #livedontjustexist #vivenosoloexistas #soulsearching

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2 days ago

Nice to wake up to this article on Reuters about my Influencer Book Bootcamp this morning. Do you want to write a book? Get in touch! 😁🔥

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2 days ago

As we see signs of Spring starting to appear, what changes are you noticing in yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spring brings renewed energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you want to do with it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #springishere #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #nature #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

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3 days ago

Bmx rider @tman_07 living life to the fullest 💎 Do you live life to the fullest? 🔥 - Shop now ⤵️ ☝️ Tap the image & tap the product 🌎 Worldwide Shipping ✖️ 10% off use “family” w w w . L V C O . c o m . a u - #lvco #livedontjustexist #livinglife #lifestyle #aframe #snapback #hats #street #streetculture #streetlifestyle #streetwear #perfectfit #deepfit #activelifestyle #brisbane #australia #newzealand #surf #skate #bmx #bmxstreet #bmxfreestyle at Matamata, New Zealand

3k41
3 days ago

🌟 On the left: Deprived, rigid in my ways and to be quite honest, just a tad mental in my approach to “health”. . . I used to jump on something and go ALL or nothing. Didn’t matter if I was straight up exhausted and sore, I’d go to the gym for my 2 hours. I didn’t care if I was starving to death and feeling sick, I’d stick to my diet plan. I never even batted an eye on how grouchy, moody or depressed I was feeling, I just kept stringing myself as thin as possible. . . 🌟 On the right: Welcome to life. 🎉 Eating, moving, not beating myself up if I miss a day.... happy, healthy, fulfilled. . . So soooo excited for round 2 of this program I’ve been doing for the last 5 weeks. Round 1 has been so freeing with these fun, uplifting, 20 minute workouts and our super simple to follow and definitely not depriving meal plan. . . 🌟 I’ve decided to open up 10 more spots in my round 2 transformation group. . . 🌟 First 5 to join will get FREE samples of my all natural, green tea based preworkout and chocolate peanut butter snack bars tooooo. 🤸🏼‍♂️😍 . . Drop a 🧁 and I’ll send you all the deets! 😍 . . . . #8monthspostpartum #mombodsunited #transformationcrew #momworkouts #livedontjustexist at Las Cruces, New Mexico

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3 days ago

Do you keep running into metaphorical dead ends? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You might hope everything will turn out for the best but if you haven’t figured out: 1) what “for the best” looks like for you; and ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) your general plan for getting there, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ might you be heading down a road to no where (or at least to no where you wanted to go)? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “If you don’t know where you are going, any road will get you there.” Lewis Carroll ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not having a direction, not having a goal, not knowing where you are going, it’s all the same. You go nowhere. You can never get “there,” because you have no idea where “there” is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are you going and what help do you need to get there? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reflection #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

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3 days ago

Often there’s a pending notion, where our focus is to “notice” change, or “feel” something change... in that lies the Foley, because change IS happening, right here, right now — in the present moment... it’s called the journey. - Getting healthier, Losing weight, Increasing strength, Earning more money, Becoming more successful, etc. etc. etc.... regardless of the endeavor, growth lies in the journey. It is the journey that affords us opportunities to cultivate the appropriate skills for achievement. And, accompanying those skills is the manifestation of the appropriate behaviors necessary for success— each of which must be mastered and given effort day to day and moment to moment... this is the journey. - “Satisfaction lies in the effort, not in the attainment; full effort is full victory” - Mahatma Gandhi - #growth #growthmindset #inspirational #motivationalquotes #journey #mastery #rise #livedontjustexist #achievement #hereandnow

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4 days ago

#ausgelaugt...Wow, was war das für ein Wochenende?!? Ein Wochenende voller Gedanken und Emotionen geht zu Ende ✨ Ich habe mich regelrecht in meinem Gefühlschaos und meinen Gedanken verloren - Gedanken über mich, mein Leben und dem hier und jetzt 🙏🏼 Habt ihr auch manchmal solche Momente? In denen eure Gedanken über euch einstürzen und ihr über Gott, die Welt und das Leben grübelt? Mir passiert es nicht oft - aber wenn, dann bringt es mich ganz schön aus der Bahn...Ganz nach dem Motto: Sometimes when life is falling apart, it may actually fall into place 🖤 #livedontjustexist - #gedanken #thoughts #grübeln #wochenendevorbei #kraft #quote #sonntagabend #gefühle #emotions #liveyourlife #duhastnureinleben #lebe #carpediem #overandout

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4 days ago

My Mother-in-law had a stroke this week and it has really given me pause for thought. ⠀⠀ Yes, we only get one short life and yes it is there to be enjoyed. ⠀⠀ However, what I see is far too many people mistreating their bodies in an attempt to mask what is really going on for them. ⠀⠀ Eating way too much crappy processed food, drinking to excess, not prioritising sleep, not managing unhealthy levels of stress, not exercising. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Any one of these is a recipe for poor health, a combination can be a disaster waiting to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When do we say enough is enough and start treating ourselves with the love and respect we DESERVE? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ When we stop sleeping? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first time we have a panic attack from stress? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When our clothes no longer fit? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we collapse and end up in hospital? ⠀⠀ If you find yourself “eating your feelings”, drinking more alcohol than you know you should or generally treating your body with hate not love please do something about it before it is too late. ⠀⠀ If you want a forum to tackle what is going on for you, please contact me and let’s see if I can help. ⠀⠀ If you need help with your fitness and nutrition I work with the best there is and can pass on their details. ⠀⠀ Please don’t keep putting this one off. You literally cannot afford not to address it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #reflection #selfreflection #health #priorities #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

233
5 days ago

Have you ever stopped to take a step back and figure out what is really important to you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I spent years getting up at 5am, leaving the house by 6am, never getting home before 7pm. Constantly tired and stressed. Weekends were about recovering for the next week. Ditto holidays. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took me getting to a place where my health was suffering before I decided enough was enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I realised that what really mattered to me was: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) My health. An ability to have a quiet mind, to sleep well and to feel calm within myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) My marriage. I wanted to be in a position where I could provide my husband with the support he needed and to enjoy our time together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) Enjoyment generally. I literally had no idea what fun was for me. I rarely laughed and so was tightly wound it wasn’t funny (nothing was!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4) Relationships with others. Having a job that was all consuming (for me and my personality type, not necessarily for everyone) meant that I had limited energy to give to others. This impacted my relationships with my family and friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5) Making a difference. I wanted to use my people skills more than my legal skills to have a positive impact on the lives of others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also realised what wasn’t important to me. For example: status, a certain salary, trying to be what I had told myself others expected me to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Getting clear what MY priorities are helped me to be brave and take the leap to create a life for me that complemented those priorities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is most important to you and does your life reflect that? ❤️ ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #priorities #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

280
5 days ago

Career coaching... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The value I bring in delivering transformational career coaching is that having spent a decade in central London climbing the corporate ladder working as a Solicitor in large professional services organisations, I have an in depth understanding of the realities of high-pressure corporate environments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This experience, combined with ICF approved coach training, puts me in a great place to help others to navigate and thrive in the workplace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reflection #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

152
6 days ago

In a world where many wear busy-ness as a badge of honour – how often do we take the time to stop, to focus on ourselves and take stock of where we are? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure, we can meet with friends for coffee, but they are often full of advice based on their own life experience not yours and/or the truth is that they don’t really listen to what you are saying as, while you speak, they are working out what they want to say next. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coaching at its very essence is time just for you – to talk about your stuff – to articulate what is playing on your mind – a safe space to allow you to explore what is really going on and what you want to do about it looking ahead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This might be work – either a current or future job (perhaps a yearning for an entire career change), a challenging relationship, a health and fitness goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Working with a coach who is professionally trained to help you get the best for yourself can help make your dreams a reality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My role as your coach is to challenge encourage and guide you to finally make the changes needed and to really uncover what is going on under the surface that may be holding you back. #reflection #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

261
6 days ago

Another gorgeous day recharging with wonderful people in a beautiful city ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t forget to take time for you and do the stuff you find fun - whatever that might be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reflection #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #instagood #goalsetting #inspiration #bevulnerable #limitingbeliefs

220
7 days ago

Many of you have been requesting a Facebook LIVE Q&A.... — 💥The time has finally come! 💥 — You will have the opportunity to ask me any questions on: — ➡️Freedom ➡️Happiness ➡️Moving forward ➡️Living the best version of yourself — I’m so excited!!!! 😆 A little nervous at not knowing what I’ll be asked 😅 But there’s no growth in the ‘comfort zone’ right?! 💪🏼 So lets do this! — To make it as valuable as possible, I’ll need some help from your side 🙏🏼💖 — ❇️You can ask me the question LIVE on Monday — OR — ❇️You can send them direct before Monday (some like to remain anonymous 😉) — Please join me at 8pm and have your questions at the ready! — Much love Jazz 💖 — #liveyourbestlife #successmindset #motivation #happiness #letgoofthepast #moveforward #jazzpittfreedomcoach #questions #confidence #facebooklive #joinme #freedom #freeyourself #livedontjustexist

181
7 days ago

I WANT TO ASK YOU SOMETHING TODAY: are you LIVING or are you just EXISTING? Take a few seconds to think about that and leave your response below. Provide yourself the time you require to truly reflect in this. Are you going after the things you want in life? Is your life delivering what you desire from it? Are you even happy? Remember, everyone exists. But to ACTUALLY live nowadays is becoming increasingly rare. So don't fall into the habit of simply existing and going through the motions. Don't waste your life. Stay excellent! Mark

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8 days ago

When you can see the super nova in your future because your present is so bright........💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫💫🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #veganalex #veganchef #alchemist #iamanalchemist #iamsourceinmotion #iamgod #iloveme #levelup #glowup #supernova # #shinebrightlikeadiamond #yourlifeyourrules #livedontjustexist #divinelight #wisdomspeaks #iamlight #iamevolving #evolvingsoul

581
8 days ago

“To live is the rarest thing in the world. Most people exist, that is all.” - Oscar Wilde ⠀⠀ Do you feel like life is sometimes all about getting through the day, which turn into weeks, then months and before you know it another year is over? ⠀⠀ Is there more to life than simply surviving? ⠀⠀ Discover your passions and talents through experiences, try out new flavours, move to the beat of your own drum and never stop learning... because life is about so much more than just existing. . . . . #livelife #dontjustexist #oscarwilde #rarestthingintheworld #livedontjustexist #makingmemories #simplifyinglife #minimalistlifestyle #chooseyourownmemories #collectingstories #fillyourlifewithadventures #memorycollectors #simplicism #giftingexperiences at Pamplona, Spain

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8 days ago

What a day! Holy cow a 6 mile hike that climbed almost 3000 ft in elevation. The pictures do not do it justice...it was a leg burner. It was rainy and cloudy, but the final view was worth the trip! #stkitts #stkittsandnevis #hiking #mountain #legday #view #beautiful #rainforest #rain #adventure #livedontjustexist #livelife #livedontexist #workout #getoutside #getoutdoors #lostbutnotlost #oceanview #goexplore #livelifetothefullest #livelovelaugh #mountliamuiga #mtmisery #hikingadventures #gohike #islandlifestyle #islandtime #caribbean

261
8 days ago

A card from my youngest sister to wish me well on my next adventure as a coach. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Call it what you like - your tribe, support network, cheerleaders - having people in your corner matters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you make sure the people in your corner know you appreciate them? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #practicegratitude #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #yourvibeattractsyourtribe #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #liveyourlife #goalsetting #inspiration #bevulnerable #limitingbeliefs

190
8 days ago

THIS IS TOMORROW!!! 9 months ago, Katie J Redstar was told she could not work due to her disabilities. I said “Are you going to accept that?” Needless to say what her response was 😊 This week, she will be revealing the exact steps she took, to rapidly go from being on disability benefit to booking multi 6 figure deals with huge names and receiving global publicity. Comment YES below if you want to see the interview. And here we are in LAX, flabbergasted at an unauthorised cinnamon in tea incident... at LAX

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8 days ago

If you have friends or loved ones that need time alone and who don’t really enjoy social occasions with loads of people there, they may be introverts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ An introvert needs time alone to recharge, whereas an extrovert is recharged by the company of others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As an introvert (albeit a chatty one), I do enjoy spending time with others but I much prefer doing so one on one or in small groups. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I now fiercely protect time for me each day. If I don’t get it, I don’t sleep as my mind decides it will do it’s processing in the small hours instead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Knowing yourself and then living accordingly is so important for general well-being. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is so easy to forget what YOU need in an attempt to please others. You quite simply cannot pour from an empty cup. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #introvert #selfreflection #selfdiscovery #lookinward #professionalcoach #careercoaching #lifecoaching #mindfulness #mindset #motivation #livedontjustexist #thoughtoftheday #timeisprecious #onelifeliveit #onelife #freeyourself #loveyourself #putyourselffirst #priorities #wellbeing #wellness #startliving #findyourhappy #empathy #selfcare #liveyourlife #goalsetting #inspiration #bevulnerable #limitingbeliefs

212
9 days ago

Today was quite the adventure... We went stand up paddle boarding for our very first time! Thinking the Caribbean would be a great place, as the water is typically calm and peaceful... Well not so much today! We got to our halfway point for a quick break before heading back and the wind decided to pick up and change direction suddenly causing it to be extremely difficult paddling back to the beach! Yes, I was terrified LOL so we got over to the rocky shore and our guide went to get a boat to come rescue us, as even he was having a difficult time. But finally, we got rescued and back to the beach and life was good again! Drove around southern part of island for some beach walking and scenic views. Then we came back to our villa for a nap before heading back into town for dinner at MrXShiggidyShack for a sunset over the ocean, a local beer, and good food! Ended the night with a movie under the stars at the resort. As always, life is nothing but an adventure with us 😅 #stkitts #adventure #standuppaddleboarding #caribbean #travel #goexplore #lifeisanadventure #livedontjustexist #cariblager #shiggidyshack #localbeer #goodfood #goodcompany #sunset #islandtime #learntorelax #gowiththeflow #islandlifestyle #ocean #beaches @mrxshiggidyshack

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