Lifting Photos & Videos

52 seconds ago

When you're solely dedicated on getting the best results, the end game often turns out to be a perfect one. But also, the end is just the beginning to more slaying. 😏 . . . . . #fitnesslifestyle #motivation #gym #gymlife #workout #lifestlye #goals #fitnessmodel #gymaddict #gymfreak #gymlife💪 #workhard #lifting #healthylifestyle #gymtime #workoutroutine #workoutoftheday #fitnesspro #fitness24seven #weights #cardio #success #gymboy #fitnessphysique #muscle #pumpup #musclefood #gains

51
3 minutes ago

Вот так сегодня подтянули веки☝️🤗очень здорово получилось 😉💪плазмы🙌 Работала новым аппаратом  renewal 🇧🇪 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Запись на процедуру 📲89381545662 Процедуры могут быть разные⏬⏬⏬ @borozdinaoksana Прекрасная альтернатива блефаропластики; коррекция носогубных, околоушных складок; морщинок возле губ и глаз, зона шеи, декольте и овала лица; удалить лоскут кожи и дряблость на любом участке тела (на животе, руках, ногах); удалить пигментные пятна; новообразования (папилломы, невусы, бородавки…); пост акне; растяжки и не большие рубцы; куперозной сеточки; и некачественный татуаж. Противопоказания: Кардиостимулятор, холтеровский монитор, металлические импланты, эпилепсия, беременность, наличие гноя 💖💖💖💖💖💖💖💖💖💖💖💖 #plasma #renewal #подтяжкакожи #растяжки #процедуры #косметология #косметология #косметологростов  #правильныйвыбор #длявас #ростовчанки #лучшевсех #мастертатуажаростов #lifting #подтяжкавек #мастерперманентногомакияжа #ростовпапа #рнд #вростовенадону  #ростовгородростовдон #ростоввкадрес #северный at Северный

00
3 minutes ago

Warum nicht einfach mal NICHTS tun? Wenn das bloß so einfach wäre. Irgendwas ist immer, irgendwer möchte immer was, doch was will ich? Wann hast DU Dich dass das letzte mal gefragt? Du bist der wichtigste Mensch in Deinem Leben. Nur wenn es Dir gut geht, kannst Du für die anderen da sein. Was tut Dir gut? Was macht Dir Spaß? Heute ist die beste Gelegenheit an Dich zu denken ... Tu es!!! Ich freue mich gleich, über den Duft, wenn ich mich Pflege aber zuerst kommt die KAFFEEFEE und dann steck ich die Nase in mein Buch!!! Und Du? Hab's fein, Deine Melanie Meiritz #queenofcream #mariagalland #beautifulskin #kenzingen #deutscherkosmetikpreis2018 #breisgau #ortenau #skinexpert #lifting #luxus #melaniemeiritz #glow #detox #hydrocare #pflege #haut #beauty #selfcare #buch #ostern #metime at Queen of Cream-Kosmetikinstitut

40
4 minutes ago

Gençlik aşısı, cilt dokusunu yeniler ve cilde parlaklık katar. Çoğunlukla cerrahi operasyonlardan çekinenlerin tercih ettiği bir uygulama olup, cilt altına kolaylıkla yerleşerek deforme olan dokuları destekler. Hacim kazandıran, doğal bir görüntü veren bir uygulamadır. Hacim etkisi 6-8 ay sürer, hidrasyon, parlaklık ve elastikiyeti arttırma desteği ise 12 ay sürer. Bizimle iletişime geçmek için: 📱 0531 288 40 88 💻 www.apluspoliklinik.com #aplusestetik #apluslazer #aplushairtransplant #bioexpander #gençlik #gençlikaşısı #altıniğne #xlsaltinigne #leketedavisi #ciltbakımı #sivilce #medikalislem #medikalestetik #estetik #lifting

00
5 minutes ago

Plan of attack today at the gym. After properly planning out my workout yesterday and it being a success, I’ve made sure to do the same today, especially since I’m still learning about different exercises that target specific muscle groups. I must admit that my idol @whitneyysimmons is becoming my trainer on the tube...legit taking inspiration from her workout videos! Thanks girl!! 💕 Upper body I something that I’ve majorly neglected and I’m getting totally pissed off that I don’t have much muscle or strength as I want to....so time to focus in, reach those goals and make them gains! 😜💪🏻 #workout #workoutshedule #workoutroutine #workoutsplit #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #healthy #healthymind #healthybody #fit #fitfam #gym #gymgirl #gymmotivation #gymlife #womenshealth #strongwomen #strongnotskinny #lean #leanmuscle #leanbody #bodytransformation #bodygoals #weightloss #weightlifting #lifting #girlswholift

102
7 minutes ago

4 x 8 Floor Press⁣ Missed 1 rep on this set.⁣ ⁣ This is the second time doing I'm doing floor press, and I'm quite sad that I haven't done it more in the past.⁣ Really like this bench press accessory!⁣ I hope my program calls for more of these.⁣ ⁣ ⁣One week deload starts today.⁣ ⁣ ⁣ ⁣ ⁣ #benchpress #benchpressing #fitspo #fitness #gym #workout #gymlife #strength #training #trainhard #powerlifting #progress #powerbuilding #lifting #dedication #practice #fit #power #weights #strong #instagramfitness #igfitness #motivation #powerliftingmotivation #powerlifter #fitfam #train #focus #grind #noexcuses⁣ ⁣ ⁣

100
9 minutes ago

🐰Venim în ajutorul iepurașului de Paște! ............. ♡♡♡............ #babor #easteregg • • • • • • 👇🏻 ☎️Informații și programări: 0720.668.411 / 0245.616.060 🏠Ne găsiți pe Calea Domnească, nr. 170 👩🏻Frumusețea ta este identitatea ta ____________________________________ #treysyssalon #bestsalonintown #tresys #bestbeautysalon #wecreatethestyle #treysysstyle #beauty #style #ampoules #hidratation #antiage #lifting #skin #skinhealth #skincare #skincareroutine #skincareproduct #targoviste #instagram #instadaily at TREY SYS SALON

21
9 minutes ago

Day 1: @plus64fitness team series comp Event 1 Mini-Mock This workout Hurt my entire Universe.. more than any workout ever has.. M/F Pair 1- 3 Rounds: 21-15-9 16/12 cal Assault Bike/ Partner Deadlifts@140kg. M/F Pair 2: 48/36 cal Assault Bike/ 45 Partner Deadlifts@140kg 🔥🔥 @meggie.bird with some amazing shots coming your way! Working along side the best team ever @leslie_taylor10 @moniquebaarspul @ash.eeee Also posting on my personal training page @zeddwyattsfitness. . . . . . . . . @crossfit_napier @crossfit @reeboknz @industrialathletic @flexiongear @raiseys #crossfit #crossfitters #crossfitlife #wod #workout #workoutmotivation #gym #gymmotivation #gymnastics #deadlift #squats #fitspo #inspiration #personaltrainer #lifting #follow #likeforlikes #nike #metcon #64army #teamwork #partnerworkout #hwpo

221
10 minutes ago

Day 1: @plus64fitness team series comp Event 1 Mini-Mock This workout Hurt my entire Universe.. more than any workout ever has.. M/F Pair 1- 3 Rounds: 21-15-9 16/12 cal Assault Bike/ Partner Deadlifts@140kg. M/F Pair 2: 48/36 cal Assault Bike/ 45 Partner Deadlifts@140kg 🔥🔥 @meggie.bird with some amazing shots coming your way! Working along side the best team ever @leslie_taylor10 @moniquebaarspul @ash.eeee Also posting on my personal training page @zeddwyattsfitness. . . . . . . . . @crossfit_napier @crossfit @reeboknz @industrialathletic @flexiongear @raiseys #crossfit #crossfitters #crossfitlife #wod #workout #workoutmotivation #gym #gymmotivation #gymnastics #deadlift #squats #fitspo #inspiration #personaltrainer #lifting #follow #likeforlikes #nike #metcon #64army #teamwork #partnerworkout #hwpo

183
11 minutes ago

‼️ KESAN SULAM BEDAK ‼️ . Sekali buat sahaja dah nampak perubahan? Ini adalah treatment yang instant result. Memang akan nampak terus perubahan pada kulit muka tu. . Kulit seperti pakai bedak atau foundation tau. Ni baru sekali treatment, bayangkan kalau lepas buat 4 treatment? 😱 . Boleh contact utk more details 📲 01127280675 / 052437533 . 📍 ( AREA AFFIN BANK ) NO, 11, GROUND FLOOR , PERSIARAN GREENTOWN 9, GREENTOWN BUSINESS CENTRE 30450 ⏰ OPEN 10am - 7pm #hannanmedispa #hannanmedispaipoh #facialtreatment #treatment #medispa #cantikawalraya #rayasemuabaru #facialmurah #medispadipercayai #eyelashperming #lifting #silkpeel #jeragat #jerawat #kulitkusam #spaipoh #spamalaysia #spamuslimah #spaunisex #spalelakiperempuan #spalovers #spamurah #maluapabosku #jomcantik #bulatanamanjaya #greentown #padihouse #nasivanggey #miker #nasiayampenyet at Greentown Bznz Centre,Ipoh

41
11 minutes ago

Big eat to get big Incline DB fly 5 Incline smith press 5 Bench high cable cross 4 Dips+Push up 4 Military press machine 5

92
13 minutes ago

Yesterday’s arms workout 💪🏻💪🏻I’ll train back and shoulders all day but arms is definitely something I neglect and am going to start to work on ✌🏻 Started with some steady state cardio; 45 ski machine and 30 min incline walk. Arms: Cable pull downs 15kg 12 X 3 DB curls 10kg 8 X 4 BB curls 15kg 10 X 4 Skull crushes 12.5kg 15 X 3 Tricep extensions 12.5kg 15 X 3 (Last two felt light and unstable, going to work on form due to an shoulder injury before going heavier)

132
13 minutes ago

#KETHYใช้ดีมีซื้อซ้ำ #รีวิวจากลูกค้าที่เป็นฝ้าบริเวณโหนกแก้ม . ▶️ ลูกค้าเป็นฝ้าบริเวณโหนกแก้ม . รีวิวหลังใช้ชุดดูแลฝ้า KETHY ต่อเนื่อง 3 เดือน . ☑️ ใช้ดีมาก ๆ ☑️ หน้าดีขึ้นเยอ . ขอบคุณรีวิวจากคุณรุ่ง จ.ชลบุรี . ⭐⭐⭐⭐⭐⭐⭐⭐ . 🏆 ที่สุดของเซรั่มฝ้า หน้ากระชับ ระดับยีน 🏆 . KETHY PERFECT ANTI-MELASMA SERUM เซรั่มลดฝ้า หน้ากระชับ ระดับยีน KETHY . #สูตรเฉพาะKETHYเท่านั้น . 👑 ด้วย 10 ส่วนผสมคุณภาพ ระดับพรีเมี่ยมที่สุดแห่งยุค 👑 . ☑️ตอบโจทย์ ฝ้า กระ จุดด่างดำ ริ้วรอย หมองคล้ำ ☑️ลดการสร้างเม็ดสีเมลานินได้ถึงระดับยีน ☑️เป็นกุญแจล็อคน้ำให้ผิว ชุ่มชื่นนาน 72 ชั่วโมง ☑️ช่วยกระชับ ลดริ้วรอย เติมน้ำให้ผิวนุ่มเนียน . #KETHY #MELASMA #SERUM #WRINKLE #LIFTING #ฝ้า #กระ #จุดด่างดำ #หมองคล้ำ #ริ้วรอย #ลดฝ้า #หน้ากระชับ #ระดับยีน #สุดยอดเซรั่มฝ้า . ▶️ เพื่อผลลัพธ์ที่ดี แนะนำใช้ร่วมกับ #สบู่สมุนไพรKETHY และ #บีบีกันแดดKETHY SPF50 . ❤ ทั้งเซ็ต 3 ชิ้น เซรั่ม + กันแดด + สบู่ เพียง 1,260 บาท จัดส่งฟรีทั่วประเทศ!!

10
13 minutes ago

Ich hab mich immer schon gefragt, was mir wichtiger ist: 1. dicke Arme oder 2. starke Arme ...beantworten konnte ich es mir bis heut nicht - dann muß eben beides gehen!!!💪🏻😂 . Personal-Training und Team-Motivations-Events: strongman-hamburg.com . . #strongman #lifting #biceps #traps #powerlifting  #strong #instafit #fitfam #musclebuilding #getbig #bodybuilding #fitnessmotivation #fitnesslife #workout #bodyunderconstruction #strongissexy #fitnessaddict  #gymlife #gym #mcfit #fitone #fitonehamburg #kbgymhamburg #training #crossfit #fitx #Personaltraining #Fitnesstrainer #coaching #hamburg

180
14 minutes ago

Ich hab mich immer schon gefragt, was mir wichtiger ist: 1. dicke Arme oder 2. starke Arme ...beantworten konnte ich es mir bis heut nicht - dann muß eben beides gehen!!!💪🏻😂 . Personal-Training und Team-Motivations-Events: strongman-hamburg.com . . #strongman #lifting #biceps #traps #powerlifting  #strong #instafit #fitfam #musclebuilding #getbig #bodybuilding #fitnessmotivation #fitnesslife #workout #bodyunderconstruction #strongissexy #fitnessaddict  #gymlife #gym #mcfit #fitone #fitonehamburg #kbgymhamburg #training #crossfit #fitx #Personaltraining #Fitnesstrainer #coaching #hamburg

230
14 minutes ago

Forever lifting 💪🏽 #parentshavenochoicebuttolift #parentsarealsoveryblessed #i💙myboys Tip: Work on activating your lats, core and glutes and releasing any tightness in your upper back to avoid injuries and just on going mum pain. You can use a foam roller and lacrosse ball (get off Amazon) to help with releasing your tightness and you can start lifting for activation gains 😉 P.S few tickets left for this saturdays event! Link is in bio. It’s just gonna be a big lifting session going over some techniques and enjoying some treats... 👌🏽

425
15 minutes ago

Hallo ihr Lieben,😊 nach dem kleinen Zwischenfall auf der Brücke gestern (Wer‘s nicht mitbekommen hat: Schaut mal in meine Story 😊) ist das bei meinem kleinen ‚Shooting‘ rausgekommen. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Der KFA ist ein bisschen höher, aber das ist mir die schnelle Genesung sowas von Wert gewesen 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Übrigens: Ich retuschiere bewusst nichts an meinen Bildern außer die Farbe und Belichtung anzupassen.😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Instagram ist meiner Meinung nach nämlich schon viel zu voll mit ‚perfekten‘ Figuren, die im echten Leben nie zu erreichen wären.☝🏻⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Wie sieht das bei euch aus, seid ihr #teamretusche oder #teamnatürlich ? 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Habt einen schönen Tag ihr Lieben💕 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sunsetgang #fitness #fitnessgirl #fit #instafit #fitfam #ootd #girlswholift #fitgirl #gains #lifting #gym #gymnastics #gymmotivation #fashion #cologne #gym #hamburg #gymoutfit #motivation #fitnessmotivation #abs #fibo #fibo2019 #fitchicks #fitchics #bootyworkout ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ at Darmstadt, Hessen

24312
16 minutes ago

I can’t put a barbell on my back yet or above my head, but I can front rack 🏋🏼‍♀️ baby steps, but baby steps are progress 🙌 Still keeping lifting a barbell close to my physio session days 😂 just in case 🙊 #lift #lifting #weights #strength #barbell #frontrack #powerclean #squats #crossfit #weightsession #weightlifting #runner #marathontraining #marathon #physio #shoulderrehab #strengthtraining #progress #physiotherapy #run #gains #fitspo #health #fitness #goals #motivated #chronicpain #training

270
17 minutes ago

Аппратны аргаар арьсыг гаднаас татах мэс ажилбар. Залуу хүмүүсд илүү тохиромжтой арьсыг унжихаас нь өмнө урдчилан сэргийлэх ба дөнгөж унжилт өгөж байгаа арьсанд тохирcон мэс ажилбар юм. 📞 010-4756-6601 ✉kakao:https://open.kakao.com/me/nanahospital_mn 🔵 https://www.facebook.com/nana.goosaihniiemneleg/ 📍Cөүл Ганнам дүүрэг (492 )метроны 9-р шугам шиннунхён буудал 3 гарц буугаад баруун гар тийш бүтэн эргэд 3мин МН барилга 3-6 давхар #гоо #гоосайхан #гоосайхныэмнэлэг #солонгос #солонгосгоосайхныэмнэлэг #goosaihan #мэсзасал #арьстатах #арьсыггаднаастатах #shurink #lifting #udurtnegzurag #ubeveryday #beauty #instameetmongolia #instameetulaanbaatar #vsco #mgl_vsco #solongosdahi_mongolchuud #нанагоосайхныэмнэлэг #nanahospital #nanaplasticsurgery #plasticsurgery #plasticsurgerykorea #koreaplasticsurgery #koreanplasticsurgery #hwangdongyeon #best at Seoul, South Korea

30
20 minutes ago

Snatch in the Garage today. By far my worst movement. So ungainly, lacking in confidence with the bar. I don't know how many times I've told myself that I must rectify this weakness yet I do nothing specific about it. Im a CF weightlifting trainer and I can see all the flaws in this yet hate thebthought of going back tonthe beginning. Again. When I get to @theboxportsmouth, I'll get some 1-on-1. Until then, this mess will have to do. 62.5kg. Went up to 67.5kg. #garagewod #snatch #olympiclifting #weightlifting #weights #lifting #strength #conditioning #strengthandconditioning #fitness #monday Not #strongaf Today #crossfittrainer #crossfitlevel2

100
20 minutes ago

Rilastil Multirepair është zgjidhja për ju që keni lëkurë të thatë. Me një përqëndrim të lartë të substancave aktive, efekt lifting dhe mbushës hidraton, ushqën dhe korrigjon thellësisht, duke e bërë lëkurën më kompakte dhe elastike. Rilastil Multirepair Nutri – Repairing Cream është krem mbushës, ushqyes dhe kundër rrudhave. Kremi aplikohet rregullisht në mëngjes dhe në mbrëmje, pas pastrimit të fytyrës. #rilastilkosove #rilastilmilano #rilastilfamily #rilastil #multirepair #nutrirepairingcream #lifting #skincare #skin #beautytime

20
22 minutes ago

Really light weight but finally back to lifting after a few months of Physiotherapy #lifting #gym

11
23 minutes ago

. ➡️COMMONLY REQUESTED VIDEO⬅️ Quick at home CORE workout! ✨ Circuit #1 15 Leg Raises or knee raises as an easier alternative 30 Bicycle Crunches 15 Seconds (each side) Side Prone Hold ✨Circuit #2 30 Second Prone Hold 15 Sit Ups or Crunches 30 Mountain Climbers ✨Circuit #3 15 (each side) Side Prone Hold Twists 30 Ankle Taps 30 Flutter Kicks . Complete 3 Rounds of all 3 circuits as quickly as possible. I would recommend a quick water break in between each circuit. . Good luck! 👇 Comment below or message me any future videos you would like to see on this group!

121
9 hours ago

For exercise I like to lift weights. For cardio I like to lift weights faster🤷‍♂️😂 .

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