Lifting Photos & Videos

9 seconds ago

MesoMd / Lipozom Teknolojisi. Cilt üzerinde mikro kanallar açarak cildin ihtiyacı olan mezoterapi ürünlerini lipozom teknolojisi ve cilt altına giren iğneler ile cildin alt katmanlarına ürünü göndererek tedaviyi hedefler. Akne, Antı- Agıng DNA complex veya Hyaluronıc Acıd gibi içeriklerle sorununuza yönelik tedavi protokolleriyle daha sağlıklı bir cilde sahip olabilirsiniz.✨ Detaylı bilgi için Dm veya iletişim bilgilerinden ulaşabilirsiniz ulaşabilirsiniz.✨ 📲 05389496589 #playskin #casmara #aknetedavisi #gözeneksıkılaştırma #dna #antiaging #lifting #hyaluronicacid #mezoterapi #ataşehir #uphillcourt at Istannbul Ataşehir

00
36 seconds ago

▶️▶️ Todays Workout Bicep & Tricep, its getting hard to post eveyworkout, busy at work and travel i don't even record my workouts anymore and even taking a progress pic. Is sometimes forgotten. Still pumping those muscles is a must. Still gonna try to post workout vids and post more. Try to keep up.! . . . . . . . . . . . . . . #bodybuilding #bodytransformation #gym #gymmotivation #crossfit #fitness #fitnessmotivation #workout #gymworkouts #bicepworkout #biceps #tricepsworkout #triceps #fitnesspage #lifting #weightlifting #gymlife #crossfitlife

00
1 minute ago

Para uma tratamento intensivo em sua pele.. nada como o Serum Concentrado de Colágeno da #bioage Proporciona reparação 3D através da sua síntese reestruturante, tem ação multi-lifting, hidrata e renova a pele dos efeitos do envelhecimento Contém Ácido Hialurônico, molecula capaz de manter a pele firme e hidratada, e o inovador Lift Oléoactif, responsável em rejuvenescer a pele reorganizando a rede de colágeno e remodelando sua superfície. Agendamento com hora marcada! #estetica #esteticafacial #limpezadepele #pele #rosto #rugas #colágeno #acidohialuronico #linhasdeexpressao #lifting #tratamento #fisio at Acquanautilus Academia

10
4 minutes ago

I took this picture last night to show someone these guns. And for a reminder for myself to remember what I want and what I have to do to work for it. I took a shower last night and while washing my arms off I felt my tricep muscles. Yes. That's why I want this. For me. I am no where close to being where I want to be but sooo far from where I once was. #consistencyiskey

41
4 minutes ago

Kicking it over the hump and punching my way to Friday 👊🏼 . . Seriously good workout today on all fronts! It was day 3/80 which was Cardio Core! Lots of jump rope and some use of sliders! Not too tough but I know it’s just the beginning 😉 . . Then my fave burpee queen 👑 @studiotoneitupchyna kicked it up in #studiotoneitup and finished with @laurengleisberg #lgconfidencekini 💪🏼 Have a gorgeous day! AND YES I FINALLY GOT A SHOT OF MY KICKS! . . . . . #tiuteam #tiucheckin #tiucommunity #tiusummerseries #toneitup #motivation #lgsisters #girlswholift #girlswithmuscle #runner #fitfam #fitness #fitspo #fitnessjourney #fitnessmotivation #workout #exercise #80dayobsession

71
5 minutes ago

Here's a transformation post for yall! A day late because I never remember what day of the week it is 🤷‍♀️🤷‍♀️🤦‍♀️🤦‍♀️ I am almost two years into this journey and stopped losing at some point several months ago. Life, I guess. But I joined @isfrannyfityet dietbet this month even though I lost a bunch a few months ago. And I'm back at the gym 5x a week, eating at my calorie budget, and making sure I stay active on my rest days. Honesty with myself is going to be the key to hitting my goal. #transformationtuesday on a Wednesday. . #healthy #workout #exercise #goals #lifting #fitness #fitfam #instafit #obesetobeast  #progressnotperfection #sweat #health #weightlossjourney #fitnessjourney #80lbsdown #weightloss #gym #losingweight #bodypositive #transformation #diet #motivation #fitnessmotivation #weightloss #rloseit #mfp #liift4

81
5 minutes ago

Squat Enhancement Drill Number 15: Anterior Tibialis Smash. The Anterior Tibialis (AT) is the muscle right next to the shin bone. Tightness here would restrict your ability to push your knees beyond your toes in a full Squat. The video shows how we tackle this tightness, and as always we are working on 3 regions (Upper, Mid, and Lower), and incorporating breathing into the mix. The breathing pattern will be the same as before, wherein you breathe in for 5 seconds, hold the breath and push the foot into the ground for 5, and exhale and relax for 6-8 seconds. Repeat 3 times per region. At this point your squat should have become a whole lot better, and we have ten more drills remaining so be patient to see them perfected! ☺️. . . . #functionaltraining #functionalfitness #fitness #fatlossjourney #fitnessmotivation #fitnessjourney #mobility #toestobar #crossfit #crossfitgames #lifting #lift #wod #workout #workoutmotivation #power #strength #training #coach #fitspo #fitspiration #indiafitness #gym #gains #personaltrainer #ilovemyjob #supplements #mensfitness #squatdrills #squattherapy at MultiFit Bengaluru

111
7 minutes ago

Protein snacks to keep me on track 💪🏻@myprotein

52
8 minutes ago

After years of drinking coffee my go to is now no milk no sugar 😊😊😊☕️☕️☕️☕️ It’s so funny what food habits I’ve been able to overcome since joining @ww!! I mean here and there I will have a little something in my coffee for a treat but I crave black coffee now. That’s some #adulting if I’ve ever seen it 😂😂

61
8 minutes ago

What a treat to see friend and online client Bill Christensen in the flesh! The guy is strong, focused, dedicated, and down 20 lbs and counting - having the opportunity to see in person what I've been observing from afar was a real treat for me. Thanks for coming out to Brooklyn, Bill!

11
8 minutes ago

Haven't been training that seriously for a while because life got in the way. Some sort of off season coming up now. Front squats instead of back squats and sumo DL instead of conventional for a while. Everything without belt as well. 6x4 180kg on film. Sumo pullers, give me all the feedback you have, I'm kind of winging it at the moment. #powerlifting #styrkelyft #lifting #squat #bench #deadlift #marklyft #knäböj #bänkpress #bootybuilding #fitness #fit #gym at Göteborgs Styrkelyftarklubb

70
10 minutes ago

📍EXTENSIONES DE PESTAÑAS 🔝🔝🔝 🔝🔝 Cambiamos tu mirada por completo ! Visítanos en cualquiera de nuestras sucursales y lucí como una diosa ! Whatsapp📲153351.5450 🏠 Av Velez Sarsfield 68. Madero 🏠 Av Lisandro de la Torre 1463. Mataderos 🏠 Pasteur 1209. Villa Luzuriaga Te esperamos #pestañas #pestañaspeloapelo #extensiones #extensionesdepestañas #extensionesdepestañaspeloapelo #lash #lashes #lashextensions #lifting #liftingdepestañas #liftingpestañas #permanentedepestañas #tintepestañas at Villa Madero, Buenos Aires, Argentina

20
11 minutes ago

I really didn’t want to workout today! I am soo tired 😴 but I went and did my best! Abs are my least favourite muscle group to workout but I got it done ✅ I just gotta really use my eating to target the layer I got overtop of them abs :P here are some exercises I did today! Let me know what you guys think! 😊 - - - - #abs #abday #lifting #badass #liftfordays #workout #fitness #fitgirls #fit #booty #bootygoals #bootygains #workout #workingout #gains #gym #gyming #motivation #sore #sorefordays #likeforlike #girlswholift #weightlifting #fitgirl #eatright #nutritioniskey

40
11 minutes ago

**Calling All Members** Refer a friend to us that joins the club before May 31st and you'll get June for free! As well as this, you'll also receive £1 per month off your membership for every referral you make! 💪 You can refer to us online here: https://goo.gl/nuK3go Or by speaking to a member of the team next time you're in the club! 💜 . . #anytimefitness #gym #gymlife #fitness #gains #nopainnogain #fitlife #easter #chocolategains #workout #lifting at Anytime Fitness Aldershot

80
11 minutes ago

_ 昨天跟著我們一整群教練團,一起去體驗最近很夯的冷凍艙(很多人可能不知道這個是幹嘛的,它就是有點像是運動員做完劇烈運動後,會去泡冰塊水舒緩肌肉一樣意思。)在網路上看到這個東西的時候一直很想去體驗看看,沒想到就被朋友邀請去了,去的時候也沒想過那將會是「人生中最長的三分鐘」,一開始進去的時候就像進到Costco的冷藏蔬菜區,後來溫度開始逐漸下降,身體開始覺得僵硬,感覺不到自己的腳🤣身體不由自主的抖動。 做完療程後,全身四肢的血液開始流竄,開始溫暖了起來,然後感覺前一天的乳酸堆積都舒緩了許多,運動表現也提升了一點(可能是心理作用?) 總而言之它的功用有:促進乳酸代謝、提升運動表現、舒壓、塑身(我也不知道?) 如果想體驗可以跟我說,會有折扣,一般療程3分鐘行情3000~3500不等,現在體驗療程3分鐘1000 下面是它的詳細介紹: QQ甦活艙 在歐美盛行已久,許多運動明星如NBA球員小皇帝Lebron James、MLB球員James Shields及拳王Floyd Mayweather都是使用愛好者。在激烈的賽事或訓練過後,低溫物理復健運動後緊繃的肌肉,迎接下一場比賽。 正確低溫鎮定 調整肌力狀態 骨外科陳國光醫師表示,激烈運動後容易出現肌肉痠痛,急性反應及種種不適,利用冰敷或低溫可鎮定、降低身體溫度,並藉由溫度調整讓肌肉恢復較正常狀態。在門診案例中,要特別提醒消費者注意冰敷溫度,避免控制不當或冰敷時間過長造成皮膚傷害,在使用高科技控制的低溫產品時,可設定溫度及使用時間,對於消費者使用上相對是較安全的選擇。 #lifting #insagram #instagay #transformation #inbody #personaltrainer #gym #gymnastics #workout #fitness #muscle at Taichung

310
12 minutes ago

Doing some snatching tonight with coach @khada_thegameplan telling me my form was very nice👌That’s what we like to hear @cflese 👏🤘 —————————————————————- Also ended up with a 2RM snatch of 37.5kg 🏋️‍♀️🏋️‍♀️👉👉 ———————————————————— @chasingbetter_wod_supplies @crossfit_chasingbetter @khada_thegameplan @cflese @sara.sandell @sam.pel @_some_chick @liviacortess @bhteider @holly_atkinson #snatches #cardio #2RM #heavy #fit #fitspo #crossfit #crossfitteens #lifting #weights #technique #olympicliftinggirls #strong #gains at CrossFit ChasingBetter

211
12 minutes ago

Wie ich meine Marzipan #puddingoats liebe 😍 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 1) 30g Haferflocken, 20g Vanille Puddingpulver und 200-300ml Wasser mischen und aufkochen. 2) Ist die Masse dicker geworden, Topf vom Herd nehmen, 250g Magerquark 20g Marzipan Whey und Süßstoff unterheben. 3) Nun mir noch 5g Kakaonibz hinzugeben und fertig. 🤤 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 #food #mittagessen #lunch #oats #abendessen #frühstück #healthy #gym #lifting #bodybuilding #krafttraining #mcfit #fitx #gesundessen #rezept #bielefeld #yummy #foodphotooftheday #picoftheday #photooftheday #instafood #instafit #fit #fitfam #fitness at Bielefeld, Germany

240
12 minutes ago

Chest and shoulder day in the books 💪 Feeling so much more energized now that I can officially start biking to and from work a few days a week! Six hilly miles each way (I'm betting any true cyclists eat that distance for breakfast) which for me really helps in making sure I get my cardio in. It really sets the tone for my day, enjoying some sun (which my ghostly self desperately needs 👻) and fresh air. 🚲 #shoulders #chestday #superheroworkout #wonderwoman #donnatroy #chestandshoulders #fitchick #fitfam #fitness #girlpower #girlswholift #liftlikeagirl #weightlifting #nerdswholift #dorkswholift #herotraining #progress #lifting #amazonian #dccomics

161
13 minutes ago

Finalmente un po' di sole😍!! Durerà?! Siamo pronte a rilasciare nuova bava per nuovi prodotti🐌💦🐌💦 Per acquisti usate la nostra pagina http://valchiocciola.shop/ oppure whatsApp 388 451 2410 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #acne #cute #skin #bellezza #lifting #skincare #skincareroutine #farmacia #psoriasis #estetica #beauty #fashionstyle #fashionweek #fashionista #fashiongram #fashionlover #fashionlovers #fashion #fashionblogger #fashionpost #fashionblog #fashionable #instafashion #scrub #scrubs #naturalmakeup #natura #naturalbeauty #spa #monza

50
1 day ago

160kg bench squats 💪🏽 cheers to that MF that talked some sh*t to me in Tesco on Sunday morning about having manly legs and looking NOT FEMININE. Bebs you can stick with your cardio and toothpick legs.. I’m good u know.⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ •SWIPE ➡️➡️➡️⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ #squatting #squat #squatspo #powerlifter #weightlifting #strong #workout #training #strengthtraining #fitfam #gymlife #getfit #fitnessmotivation #muscle #instagood #instacool #boxsquats #puregym #puregymofficial #motivation #gym #lifting #strength #femaleswholift #girlswholift #thickthighssavelives #thickwhitegirl #thickwomen #boxsquat at Puregym West Thurrock

5211
8 days ago

I’VE LOST SO MUCH STRENGTH 😪😪😢 After 8 weeks of no heavy leg sessions AT ALL after my injury... 105kg was a struggle 😢 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ #squatting #squat #squatspo #fitness #squats #legday #bodybuilding #powerlifting #motivation #gym #lifting #fit #strength #powerlifter #weightlifting #strong #workout #training #strengthtraining #fitfam #gymlife #getfit #muscle #instagood #instacool #beastmode #gymbuddy #muscleup #legsworkout #thickthighssavelives at Puregym West Thurrock

21816
14 days ago

Sumo Deadlifts with Rick 🏋🏻‍♀️⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ •SWIPE ➡️➡️➡️⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ #femaleswholift #girlswholift #sumodeadlift #deadlift #powerlifter #powerliftingmotivation #fitnessmotivation #girlswholift #deadlifttillimdead #powerbuilding #fitthick #strong #strengthtraining #deadlifting #personaltrainer #fitfam #weightlifting #sumo #lifting #gymmotivation #gymlife #barbell #motivation #powerlift #beastmode #legs #fit #training #lesspainmoregain #musclebound at Puregym West Thurrock

21911
14 days ago

Box Squats 😖 I would have muted the video but to be honest the AWFUL noises prove how much of a struggle heavy lifting really is... don’t be fooled it’s not easy 💜⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ •SWIPE ➡️➡️➡️⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ #squatting #squat #squatspo #powerlifter #weightlifting #strong #workout #training #strengthtraining #fitfam #gymlife #getfit #fitnessmotivation #muscle #instagood #instacool #boxsquats #puregym #puregymofficial #motivation #gym #lifting #strength #femaleswholift #girlswholift #thickthighssavelives #thickwhitegirl #thickwomen #boxsquat at Puregym West Thurrock

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