Letsgetfit Photos & Videos

31 minutes ago

Check out my story for step by step pictures 🍂🍗🍁💕 ⚠️also you can make the bread crumbs the day before to save some time⚠️

301
1 hour ago

IT'S FLEX FRIDAY!! 💪 With the @realadamjames (go give him some love 😘) -------------------------------------------------------------------------- Today was back and biceps day and boy do I feel the pump today! 💥 I wasn't really feeling it when I first got to the gym but after I got done running I was ready to work my muscles! It was a good way to start off the weekend. I work all weekend but what are your guys weekend plans?! . . . #fitness #fitfam #myfitnessjourney #weightloss #fitgirl #fit #bestrong #juststrongclothing #juststrong #fitnurse #chickswholift #girlswholift #nurseswholift #progressnotperfection #mindovermatter #getstrong #nolimits #fitnation #fitnessgirl #fitnessgoals #fitnessaddict #motivation #fitlife #fitnotskinny #crushinggoals #workingonme #flexfriday #letsgetfit #bicep #back

263
2 hours ago

I had 1 cheat meal in 2 weeks on Monday, and I'm still trying to get back to the weight I was before that cheat meal. That's the bummer about the keto diet, when you break it you gain a ton of weight back from water weight. I should probably make my weightloss goal for 32 more lbs instead of 27 to account for those extra pounds of water. On a positive note, I had a very productive day.. I took a shower, cleaned my room, and washed my bedding. Now I'm off to work.. . . . . #gettingfit #gettinginshape #fitnessjourney #gotgoals #ketodiet #ketojourney #letsgetfit #weightloss2018 #weightlossstruggles #getfittogether #bodyinprogress #fitness at Durango, Colorado

590
2 hours ago

For those that aren’t aware, I kinda fucked my body up about 9 months ago. Yesterday was my first attempt in roughly 7 months getting under a bar—and working out in general without being forced to for team spirit lol. I’m happy to say that slowly but 100% surely I am getting back into strength training. I did 3x10 at 95 and 1x8 at 135 and my shoulders were tight but I got through it. I’ve lost a lot of strength, so this road back to 315 is going to be tough but I’m determined. Thanks for everyone that’s been really supportive too, @christie_rob_fitness @lukeyoda23 and of course my mans. Y’all encourage me daily to get back into lifting and it’s finally paid off. #lifting #fitness #strengthtraining #letsgetfit #andliftsomeshit at The Edge Fitness Clubs Orange

5121
2 hours ago

Done with the workout💛 this is actually a #latepost I didn’t get a chance to post anything after I finished because I had a client meeting🙌🏼 and let me tell you and share with y’all.... it went Freaking Amazing🤩🤩🤩 #blessingsonblessings so this girl right here is going to be EXTRA busy this new month💪🏼 just in time for the holidays I guess we will do more Christmas shopping😛🙈🎄 . . Anyways, I killed back + arms + abs 🏋🏻‍♀️ I am feeling awesome and now after the meeting I have no clue what to do lol #tgif #fridayvibes #mood #workoutmotivation #wellness #onlinecoach #latinamom #helpingpeoplegethealthy #bossbabe #healthylifestyle #bootyfordays #gymrat #letsgetfit #love #joinmyteam #goodvibes #fitmomof2 at Youfit Health Clubs

141
3 hours ago

PUSH/PULL/LEGS by - If you are doing a push/pull/legs split, you really have lots of options to choose from when it comes to your exercises. Here's a great list of exercise options you can do for each day. Here's how you can set it all up to make the perfect PPL routine for yourself: - First, pick 2-3 exercises per body part for each of the push, pull and leg days. Make sure they're exercises you enjoy. Next, make sure you have 1 strength day and 1 hypertrophy day for each section for the week. For strength, focus on using the 1-8 rep range, and the 6-15 rep range for hypertrophy. The exercises don't need to be the same for strength and hypertrophy, but some can be the same if you like. Here's an example: - LEGS (STRENGTH DAY): Squat: 4 Sets, 3-5 Reps Deadlift: 4 Sets, 3-5 Reps Lunges: 4 Sets, 6-8 Reps Hamstring Curls: 4 Sets, 6-8 Reps Standing Calf Raises: 4 Sets, 6-8 Reps - LEGS (HYPERTROPHY DAY) Leg Press: 3 Sets, 10-12 Reps Leg Extensions: 4 Sets, 12-15 Reps Romanian Deadlift: 4 Sets, 10-12 Reps Seated Calf Raises: 5 Sets, 12-15 Reps - Again, this is just an example, you don't have to do these leg days exact, it's just supposed to give you an idea. - Once you have determined those things for each push, pull and leg day, you'll be all set! - What is your favorite exercise on this list? Let me know in the comments! - . 💚 Check video in my BIO to end all your weight loss struggles @wiseweightloss 💚 . #weightlose #losetheweight #weightlosscommunity #transformation #dieting #loseweightnowaskmehow #loseweightaskmehow #myweightlossjourney #losethefat #weightlossmotivation #loseweightaskmenow #igfitness #letsgetfit #triceps #motivationalquote #loseweightsmart #fitspo #smartdiet #fitnessjourney #healthybodyhealthymind #getstronger #getfitstayfit

371
5 hours ago

Happy Friday ! 🌟 I’ll be having a late night gym session with bae ☺️ I always go to the gym alone because i decided I’m not going to let anyone else hold me back from my own goals. However, having a gym partner is always exciting and is a great way to stay motivated. . . . . . . . . . . . . #gym #gymmotivation #gymshark #gymsharkwomen #gymlife #gymfit #healthy #healthylifestyle #letsgetfit #gains #muscle #lean #booty #abs #fit #fitness #fitnessgirl #fitspo #fitfam #gymfam #progress #goals #girlswholift at Cobb County, Georgia

441
5 hours ago

Happy Friday!! I think Fridays are for burpees🤷🏾‍♂️😅. What’s your favorite kind of burpee?!?! This may or may not be one of my tinder & bumble screening questions lol😝💪🏾✌🏾 at San Francisco, California

265
6 hours ago

Eggs, veggie patty, and cottage cheese, I eat this daily 🥰 @21daymealplan

411
8 hours ago

Καλησπερα! Και παμε δυνατα! Γιατι απλα μπορουμε!!!!! Η εξελιξη του fitness ειναι η εξατομικευση.... #Fitevolution #fridaymood #fitnessaddict #fittips #fitness #fitnessforall #fitnessmotivation #Motivation #personaltraining #personalization #dumbbells #pilatesring #chestexercise #legsday #toorx #Kommenobenteni #heraklion #crete #letsgetfit #bestrong #workout #personalworkout #myway #yourchoice at Fit evolution heraklion

672
9 hours ago

Yes... for breakfast 😂😭 definitely filling my cravings lately. 90 sec bread with 100% cocoa, and extra yogurt. Topped with a Greek yogurt, cinnamon and almond butter mix

19015
9 hours ago

I'll be starting next week another #30daystohealthyliving with #arbonne Who wants to join me? We will finish Just in time for #Christmas ...this is the time to get motivated guys to get creative to push yourself out of your comfort zone, Don't wait till new years resolution ...Get healthy now...start now ...Let's finish off this year strong 💪 💪 (Dm for any questions) Tag along peeps... @linds_pickering are you in?? . . #letsdothis #letshavefun #letsgetfit #letsgethealthy #arbonne30daystohealthyliving #arbonnenutrition #arbonneessentials #arbonnedetox #fitmom #lifeofafitmom #busylife #itsnotadietitsalifestyle #fitnesslife #fitnessjourney #stayhealthy #staypositive #stayfocused

172
10 hours ago

Welcome to Friday 😌♥️!!!! Sé feliz porque puedes y te lo mereces 🤙🏻 y por favor no te quedes con alguien que te mire como ese hombre de la derecha me miró 🤣 por favor 😜 ——————————————— Have an amazing day ✨🎈 at Totowa, New Jersey

267
10 hours ago

My second hour long run in as many days after five weeks of paternity leave (and embarrassingly putting on quite a lot of weight). Hardly a personal best, and it was on the dreaded treadmill too. Now starts a new journey to get my fitness back, to the half marathon standards I was at last year #dadfitness #weightlossjourney #running #training #fitness #letsgetfit #halfmarathon #paternityleave #fatherhood #runningmotivation #motivation #goals at Hillsborough, Sheffield, United Kingdom

202
11 hours ago

What’s better then Black Friday shopping? Starting a week earlier ✌️ introducing Better Black Friday with EVERYONES favorite pure therapeutic ketones at 30% off!! What better way to start a Friday AND kick off the weekend then getting these at a discount ✌️ Drop that ❄️ below or message me to grab the special code! 💕 . . . . . #ketones #Pruviteveryday #keto #ketoresults #gymselfie #fitlife #goldsgym #lovebeinghiswife #ketosis #gymlife #selflove #goodvibes #fatforfuel #gymworkout #weightlosstransformation #husbandandwife #marriedlife #mylove #ketoprogress #coffeelover #marriage #picoftheday #faithbasedbusiness #ceolife #thanksgiving #girlsthatlift #sheinspiresothers #letsgetfit #workfromhome #everywomencan

200
11 hours ago

Check out this gorgeous Angel! Such an amazing time last night. I encourage you to try Aerial at 2D. We(yes we because the Angels work together like family) will help you and modify moves for your enjoyment. It’s really all about empowering and feeling free! Preregister for class today! . . Because of the holiday...Aerial is only Saturday next week at 10:30am. . . Thanks a lot Angels and I hope to see you! . . at Fort Washington, Maryland

152
12 hours ago

Had so much fun shooting for the 21 Day Booty & Core Challenge! 💜🙆🏽‍♀️ If you wanna round that booty & tone up that core, DM me or comment below! 👇🏽👇🏽 We can train together FROM HOME for ONLY about $1.60 PER SESSION! “Saaaayyy wuuutttt” 🤷🏽‍♀️ YASSSS JUST MSG ME I’LL GIVE YOU THE DEETS! 🙌🏽 #fitness #fitnessmotivation #fitnessinspiration #fitspo #fitgirls #girlswithmuscle #bootybootybooty #bootyfit #bootyfitworkout #bootygoals #corechallenge #corestrong #corestrength #coreworkout #abgoals #workout #workoutwithme #challengeyourself #motivate #inspire #letsgetfit #bootyandcorechallenge #strength #justdoit #slideintomydms #fitnessgirl #fitnes #fitspo #girlswithmuscle #musclemania at Windsor, Ontario

1034
14 hours ago

GET TONED with the Professional Method! 🏋️‍♂️🏋️‍♀️ . • RM 169 ONLY 🔥 || 5 Sessions =================================== • 2 Hours per session . • Every weekend . • 10am - 12pm / 5pm - 7pm {Choose your time} . • In Klang Valley area 📍 =================================== • Diet Advice provided 📑 . • Get in touch now (DM) 📩 #bodyfitasia #profitnesstraining #personaltrainer #grouptraining #fitness #fatloss #getfit #startnow #affordable #fitfam #diet #dietplan #workoutplan #fitmeals #fitnessmovement #fitclub #klangvalley #letsgetfit #weightlossjourney #musclebuilding #hiit #effective #profesional #theproperway #fittips #motivation at Klang Valley

112
14 hours ago

BUILD BIGGER LEGS with the Professional Method! 🏋️‍♂️🏋️‍♀️ . • RM 169 ONLY 🔥 || 5 Sessions =================================== • 2 Hours per session . • Every weekend . • 10am - 12pm / 5pm - 7pm {Choose your time} . • In Klang Valley area 📍 =================================== • Diet Advice provided 📑 . • Get in touch now (DM) 📩 #bodyfitasia #profitnesstraining #personaltrainer #grouptraining #fitness #fatloss #getfit #startnow #affordable #fitfam #diet #dietplan #workoutplan #fitmeals #fitnessmovement #fitclub #klangvalley #letsgetfit #weightlossjourney #musclebuilding #hiit #effective #profesional #theproperway #fittips #motivation at Klang Valley

140
14 hours ago

BUILD BETTER ABS with the Professional Method! 🏋️‍♂️🏋️‍♀️ . • RM 169 ONLY 🔥 || 5 Sessions =================================== • 2 Hours per session . • Every weekend . • 10am - 12pm / 5pm - 7pm {Choose your time} . • In Klang Valley area 📍 =================================== • Diet Advice provided 📑 . • Get in touch now (DM) 📩 #bodyfitasia #profitnesstraining #personaltrainer #grouptraining #fitness #fatloss #getfit #startnow #affordable #fitfam #diet #dietplan #workoutplan #fitmeals #fitnessmovement #fitclub #klangvalley #letsgetfit #weightlossjourney #musclebuilding #hiit #effective #profesional #theproperway #fittips #motivation at Klang Valley

90
14 hours ago

BUILD BIGGER ARMS with the Professional Method! 🏋️‍♂️🏋️‍♀️ . • RM 169 ONLY 🔥 || 5 Sessions =================================== • 2 Hours per session . • Every weekend . • 10am - 12pm / 5pm - 7pm {Choose your time} . • In Klang Valley area 📍 =================================== • Diet Advice provided 📑 . • Get in touch now (DM) 📩 #bodyfitasia #profitnesstraining #personaltrainer #grouptraining #fitness #fatloss #getfit #startnow #affordable #fitfam #diet #dietplan #workoutplan #fitmeals #fitnessmovement #fitclub #klangvalley #letsgetfit #weightlossjourney #musclebuilding #hiit #effective #profesional #theproperway #fittips #motivation at Klang Valley

80