Legwork Photos & Videos

1 hour ago

Голову я конечно выдавил вперёд, но это последнее упражнение и работать хотелось как можно глубже). В средней амплитуде можно было бы и побольше повторений, но.... #legpress #legday #bodybulding #nopainnogain #motivation #bodybulding #legwork #sport #sportlife #roadfirst #road #npcphysique at Sportlife На Пр.маршала Захарова

61
5 hours ago

#JOLLIFICATION the EP by @yunglmrmarley hit over 40k streams on @spotify alone just 6 hours after its release! This is the best body of work in Nigeria at the moment hands down! Click link in bio to listen to greatness! 🔥🔥🔥🔥🔥🔥🔥 Let’s get this to number 1 Marley Army 🙏🏾🙏🏾🙏🏾 🙌🏾🔥🙌🏾🔥 #YungL #YungLMrMarley #JollificationEP #JOLLIFICATION #AfroBeats #AfroDanceHall #UkMusic #Garage #Hits #Dance #HotSkull #MCM #MarleyArmy #ZimmLife #africandance #Dance #shakuskaku #zanku #Legwork #EP #Afropop #Worldmusic #GETUP #ReekadoBanks #Homecoming #Spotify #Africori

102
7 hours ago

昨天操爆自己的胸跟背 今天不知道哪來的衝勁,一大早跑去虐腿跟臀😂 做完極度飢餓,累的好爽快 來分享我今天做結尾的 ♥翹臀三動作♥ 連續做四個禮拜 只要每天睡前。 覺得非常有用。不要小看這三個動作。做完除了練臀也有練到核心哦,保證汗流浹背的。 !男生也適用哦! 有影片有證據,平常不會講英文的,竟然累到飆英文髒話 😂😂😂 每一個動作,做三組。 右腳20下。左腳20下 這樣才算是一組哦♥ 一個月後 夏天比基尼翹臀計畫成功!! #butt #leggings #legwork #buttworkouts #gymoutfits #gymthreapy #重訓不只鍛鍊身體也鍛鍊你的心 #運動女孩 #bootyworkouts #運動褲 #運動時尚 #重訓衣物 #重訓解放一下 #翹臀 #翹臀養成 褲子@activher.tw 今天還是決定穿它。 太好看了!♥ 線條都修飾的很好。

102
7 hours ago

HAPPY SATURDAY One of those dance yourself happy days. . . #Repost @papi_ojo ・・・ Big shout out to @__itsjohnny @_marlonnewstyle_ and @demssdakotaa for really killing and adding flavor to my new single #awelewa . I truly appreciate y’all 🙏🏾🤙🏿‼️‼️ ____________________________________________ Song - Awelewa by @papi_ojo ____________________________________________ @chopdaily @nweworldwide @okayafrica @naijaworldofdance @theshaderoom ____________________________________________ #NWE #nweworldwide  #AfroBea #ChopDaily #fun #Afroentertainers #instagood #vibes #thehitlistshow #hot #instadance #gainparty #lit #ForTheCulture #afrobeats  #kupedancechallenge  #2019 #musically #instadance  #trendingdances  #dance #dancers  #dancing  #choreography #zanku #legwork #NewYork  #kupechallenge  #papiojo at Dundee

193
9 hours ago

Murder!! This is fun! Thank you! 👊🏾👊🏾Nigeria represent!! 🇳🇬 🔥 #wahalachallenge #Repost @peter2much ・・・ Happy Easter guyyyssss ❗| #FREESTYLE vibe to #wahala 🎶 by @mannyxomusic 🔥💪. . 🎬🎬 | @p2mvisual 🆘 #wahalachallenge . 🔥 #Belenge move by @bantyboygram . #afrodancer #afrobeats #legwork #dancefever #kuduro #pilolo #peter2much #choreography #trendingdances #afrobeatng #igdancers #afrobeatlovers #afrobeatsdance #dancetrepreneur #welovedance #danceandfitness #afrobeats #afrodance #africa #nigerian

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