Leadbyexample Photos & Videos

26 minutes ago

Meet&great ESSD ACHA & sisterhood RSU ❤❤❤ tqsm , women inspiration Kami turun Padang ,give more support and determination words, spirits us more to burn desire to achieve our goals for this year and more coming success 😘💃. Alhmdulilah she finally show me the right direction after so long,(merayu ntah mna2😅,but I'll never stop until I found it😋 ),she also just Suri rumah, bermula dri keadaan YG susah sgt2,if u heard her story,u'll cry 😢,and its close to me too,but berkat usaha and kesungguhan,she always make it happened.she always said,don't make and create excuse,control your emotions.she is the true leader.salute! #leadbyexample #thisyearwillbegreatyear #2019ismyyearagainnnn #letsssburndesire #kuasaviral

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44 minutes ago

F R U I T S or V E G G I E S ? . What’s your favorite? . I’ll choose fruit, all day, over veggies. How cute is this apple-shaped apple slicer? 🍎🍏 Our youngest LOVES fruit. He requested an apple and banana 🍌 for an afternoon snack. If only his screen-time habits were as healthy as his eating habits. Anyone else struggle with enforcing limits on screen-time for your kids? 🎮 . . . . . . #fruit #momlife #screentime #video #game #limit #health #wellness #kids #teach #teacherlife #grow #learn #leadbyexample #bepresent #Christianlife #pray #ohana #love #qualitytime #joy #joilful #YLEO #fun #parenthood #children #lead #brain #rest #good

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45 minutes ago

Fussy Eaters. When you have children, mealtimes can become stressful. I know, I have two children, but there are definitely some strategies that you can incorporate to reduce the stress at meal times. I challenge you to try some of these tips tonight with your family. My top 6 tips: 1. Lead by example. Eat with your children and eat what they are eating. If you aren't eating your veggies, don't expect your kids to. Children copy what they see, not what you tell them to do. 2. Let the children have a say. It's the parents job to decide WHAT, WHERE and WHEN food is consumed, let the child decide HOW MUCH. 3. Encourage food experimentation. Avoid labelling food as 'Yummy' or 'yucky', rather describe food by its taste, texture, colour or smell. Incorporate these descriptions while eating to make meal times interesting. If a child dislikes something, finish with 'That's ok that you aren't enjoying that texture tonight, maybe next time it's cooked you will be ready to enjoy it' and leave it on the side of their plate. 4. Remove distractions. No TV, phones or toys. 5. Don't bribe or threaten your kids. This will only damage their relationship with food later in life. Rather explain why a food is necessary for healthy function such as 'this is full of protein, protein helps you grow big and strong'. 6. Involve the children in meal preparation and make it fun. it could be planting herbs, meal planning together or getting them to help with the cooking (this can be getting products from the fridge, and helps littlies to increase their acceptance of food elements, think they may touch a broccoli for the first time). I hope this helps with reducing stress at meal time 😊 #fussyeaters #fussyeater #dietitiantips #dietitian #leadbyexample #notechnology #children #rosabellaflorence #mealtime #parenting #parentingtips #parentinghacks #reducestress #strategies #playwithkids #getinvolved

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59 minutes ago

“Soon you’ll realise that many people will love the idea of you but will lack the maturity to handle the reality of you” 💪🏼❤️ never will I change myself for anyone, be unique and be nothing but yourself 💁🏽‍♀️ because regardless people will always come and go in your life.. and hey if nothing ever goes the way you intended it too, then simply move FORWARD and keep moving on holding your head high. Know your worth #selfappreciation #strongminded #legsfordays at Goodlife Health Clubs Browns Plains

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1 hour ago

👀👂 imma need yall to overstand this please #crueltyfree Reposted from @the_smile_enthusiast - It’s important to note that conventional laundry detergent’s conventional fabric softeners and conventional dryer sheets are products that most of us use without even thinking of any consequence that it might have on the liver. According to my mentor @medicalmedium many conventional laundry products are created from petrochemicals. While they may seem clean to you —your liver feels dirty afterward; they leave toxicity behind. These troublemakers tend to stay in the surface and subsurface level of the liver. Depending on the brand and design of the chemical, it could find its way to the deep inner core of your liver. . Now I’m not suggesting that you stop washing your clothes or doing laundry... but perhaps you might find value in sourcing out of laundry soap free of all chemicals instead of purchasing conventional detergents saturated with chemicals.... you’d be doing your liver a favour💚 . I personally use a laundry soap from a company called CURA.TE @lovecurate curateforlife.com Its amazing how a clean organic laundry soap does just as good (if not better) than conventional detergents—without sacrificing your liver health in the process💯 . . . . #medicalmedium #thyroidhealing #lifechangingfoods #liverrescue #thesmileenthusiast #helpingothers #love #blessings #facts #vessel #light #truth #knowledgeispower #freewill #leadbyexample #futurecenturion #growthmindset #healthylifestyle #longevity #instagood #liver #liverhealth #fitspo #awareness #instahealth #keepsmiling #selflove #loveCuraTe

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1 hour ago

Such a sweet moment and capture amongst all of the chaos that having toddlers close in age brings to the table. Elly Ryan (the older one, she turned 3 last Saturday) has trouble sharing her toys and attention some moments, but she is gradually getting better. It’s difficult when you think everything is yours then all of the sudden have a little sister you have to share it all with. Of course, at their ages they don’t understand the gift that I see. This afternoon Kalysta had Elly laughing so hard then this evening Ell got Kal laughing before bedtime. For her 3rd birthday one of Elliyanah’s little presents was this Peppa Pig towel she’s happily wearing. She had been obsessed with being wrapped up in a towel and carried after her bath for quite some time. I am beginning to have to explain that “I’m a small mommy” and I can’t pick her up as much as I used to. I make time for cuddles and to goof off as well as allowing her to be silly while I embrace her craziness. Our emotional attachment with our children will be something they carry with them for ALL of their lives. Let’s be sure they are on the right track for success. Between all of the grabbing toys out of each other’s hands and screaming over one of one hundred toys- moments like these make every stress beyond worth it 💖✨ Kalysta is also starting to give hugs and kisses voluntarily. This is one of the first memories captured of her standing up and walking the two steps across the couch for a hug and kiss!! We couldn’t believe it 🐣🐥 #mustbedoingsomethingright #dreamcometrue #sisters #timeslowdown #missingone #sisterlyove #family #motherhood #fatherhood #toddlermom #parenthood #mommylife #girlmom #proudmama #leadbyexample #mommyblogger #motherhood #ohheymama #toddlersofinstagram #toddlerlife #momsofinstagram #proudmomma #proudmommy #daughters #momlifeisthebestlife #honestmotherhood #ig_motherhood #bekind #stayhumble #growth

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2 hours ago

Your growth will always make others feel uncomfortable, it has nothing to do wit you but everything to do wit them. Never take advice from somebody who's never walked in your shoes or has no knowledge or experience in whatever it is you seeking advice on. #Foodforthought #GrindWitAmbition over eeerrrthang!

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2 hours ago

Find opportunities to lead, everyday. Watch for moments where you see leadership. 🌟 💫 ✨ These guys had a snow day today and still found a way to show up at a local pool as a team. Their end of the season championship is in 2 days and it is amazing to see them take action on their goals and support their teammates. When everyone leads we have no choice but to successfully move up! #showupgoup #100daystobrave #100daystobrave2019 #swimcoaching #swimcoachlife #coachlife #coachlifestyle #coachyourselffirst #personalcoaching #swimlife #minnesotaswimming #swimtaper #leadershipgoals #leadbyexample #goalachiever #stayingfocused

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2 hours ago

7 months ago I was tested far beyond my physical strength. I had to really ask myself how determined am I to regain my confidence, my body, and my strength back.Fighting through the pain each day and therapy, with 2 metal plates in my right arm I willed myself through that pain. A testimony of faith. Now, I m really ready for what’s to come. Abs are cool but rather be known for a relentless approach to life And My Latinos I got you 💯 * * * #latinosunidos #latinos #mexicano #represent #leadbyexample #faith #absworkout #wisdom #inspiration # #hardwork #grind #rolemodel #positive #faith #goldsgym #orgullomexicano #godismystrength #mensfitness #mexicansbelike #fitness #dedication #motivationalspeaker #truth

587
3 hours ago

May my life's work serve to strengthen the bond between animals and mankind, to bring awareness and understanding, to help bridge the language barrier. May I work diligently to serve as a role model and to lead from a place of kindness, compassion and strength. May I repeat and live by these words each and every day. May I dream big, and with the help of others, build a canine minded community. . . . . Photo credit @urbandogleader (My rockstar sister and also fellow pack leader in CA) #dogwalkersofinstagram #dogwalker #dogslife #dogbehavior #packwalk #packleader #dogtraining #petsitter #leashtraining #mustlovedogs #passion #ilovemyjob #womeninbusiness #entrepreneur #womensupportwomen #womenentrepreneurs #leader #educator #leadbyexample #awareness #positivereinforcementtraining #dogsofinstagram #dogsthathike #dogs #canineminded #canine

4312
3 hours ago

Omg! We love seeing our supporters wearing their PGS gear to church! Which is why we HAD to get our owner @lashondras while she was in “pastor” mode with Chandra Barnett-Wade! You two look so cute! Thanks Chandra for your support and you are looking good Pastor @lashondras ! This Wear It Wednesday shout out goes to you two! . . . #thisrighthereisherswag #preachergirlswag #wearitwednesday #prettygirlspray #lovingGodlashesandlipstick #leadbyexample #wakeupandpray #visionrunner #inspirationtees #prayerisaMandate #seriousaboutprayerandmypretty #prayerlife #pray #prayerovereverything #faithoverfear #faithingit #theblessedlife #faithandfashion #jesus #holychic #churchclothes #inspirationtees

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3 hours ago

Tuesday heavy leg day — I am late to post... but there is nothing better than sharing your goals with a supportive partner. Not only does she share my active lifestyle ideals and pushes herself in skating like I do — but she also encourages and entertains my workouts, sometimes even participating and watching me act a fool. #fitlife #gymlife #showoffpersonaltraining #leadbyexample #strongnotskinny #imashark #sharksdontswimbackwards #girlswholift #strongathletic #pushyourself #pushyourlimits #goals #determined #motivate #dontforgetthemindgym #cantstopwontstop #cardio #liftmore #twoadays #fuelyourbodydontkillit #immybiggestcritic #progress #trainhard #everydayhustle #hardworkbeatstalent #feelgoodvibes #crosstraining #levelup #mypartnerisbetterthanyours #🦈❤️👑

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3 hours ago

Another Wear It Wednesday shoutout goes to the Dee Mosley aka Momma Dee! (But we’ve been calling her that looooong before the other Momma Dee came on TV.) She is wearing the favorite amongst women “Pretty Girls Pray” in red v-neck with the brightest smile ever! We just love her spirt! Thank you Momma Dee for aaaall do, but especially your support! . . . . #thisrighthereisherswag #preachergirlswag #wearitwednesday #prettygirlspray #lovingGodlashesandlipstick #leadbyexample #wakeupandpray #visionrunner #inspirationtees #prayerisaMandate #seriousaboutprayerandmypretty #prayerlife #pray #prayerovereverything #faithoverfear #faithingit #theblessedlife #faithandfashion #jesus #holychic #churchclothes #inspirationteeshirt

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3 hours ago

I believe in leading through example and practicing what you preach. I turn 30 next month and I’ve been working my ass off to bring in 30 as good looking as possible. I’ve followed @thedolcediet 3 Weeks to Shredded several times out of the book and calculating my portions on my own. Be sure to swipe ➡️ and see my results from the last time I did the cut before my fight. Make sure to turn the sound on 🔊🤣 • All things aside, I’m starting my own online version of 3W2S and can’t wait to see what kinda results I get from it being even more tailored to me than my rudimentary math skills 🧐🤣 Anyhow, I’m starting my plan on Monday the 25th of February and you should too!! Let’s do this thing together and get shredded together! Use my promo code SHEAFER10 and save yourself 10%! I will be a personal point of reference for you if you need help or have questions. You get a Detailed plan, grocery list, and preparation all provided! All you have to do is follow the plan, it’s that easy!! So get yourself a plan, tag me, let’s do this together! I’ll see you on the other side of shredded! #3w2s #livinglean #dolcediet #ddc #nutrition #nutritioncounselor #shredded #abs #weightcut #dirty30 #coach #cpt #onnit #leadbyexample #sexy #mealplan #weightloss #foodplan #weightmanagement #goals #focus #colorado #denver #arvada #dolcedietcoach

222
3 hours ago

Please join us in congratulating Kristen Stoller, CEO and Artistic Director of Chehalem Valley Dance Academy Newberg & McMinnville, on her Citizen of the Year Award! Nominated by her peers in the business community, Kristen will be receiving this tremendous honor at the Community Awards Banquet put on by the Chehalem Valley Chamber of Commerce. “I am so incredibly honored and blown away. We live in such a generous and giving community and I am happy to have the ability to be a part of its evolution. Thank you for choosing me to receive this award.  The teen-aged me, first starting with my community service career with Key Club and Doernbecher Club during my high school lunch hours, would never have dreamed of this type of recognition and it makes me uncomfortable still today. What I am taking from this honor is the chance to say to all of the next generation of leaders that you CAN do this (and still be you). That you can make a difference, your ideas matter, and your gifts will go far.  Spend your energy and time on things that mean something to you, take care of yourself, your family, your friends, and your community. Thank you for choosing me as the Citizen of the Year.  I am humbled and promise I won’t stop working hard to make myself and this community better.” #danceskillsarelifeskills #independencebuildsconfidence #kristenstoller #iheartcvda #iheartcvdamac #leadbyexample #proud 📸 @jodistilpphotography @iheartcvdamac @chehalemvalleychamber @k_stoller

593
3 hours ago

Please join us in congratulating Kristen Stoller, CEO and Artistic Director of Chehalem Valley Dance Academy Newberg & McMinnville, on her Citizen of the Year Award! Nominated by her peers in the business community, Kristen will be receiving this tremendous honor at the Community Awards Banquet put on by the Chehalem Valley Chamber of Commerce. ❤️ “I am so incredibly honored and blown away. We live in such a generous and giving community and I am happy to have the ability to be a part of its evolution. Thank you for choosing me to receive this award.  The teen-aged me, first starting with my community service career with Key Club and Doernbecher Club during my high school lunch hours, would never have dreamed of this type of recognition and it makes me uncomfortable still today. What I am taking from this honor is the chance to say to all of the next generation of leaders that you CAN do this (and still be you). That you can make a difference, your ideas matter, and your gifts will go far.  Spend your energy and time on things that mean something to you, take care of yourself, your family, your friends, and your community. Thank you for choosing me as the Citizen of the Year.  I am humbled and promise I won’t stop working hard to make myself and this community better.” #danceskillsarelifeskills #independencebuildsconfidence #kristenstoller #iheartcvda #iheartcvdamac #leadbyexample #proud 📸 @jodistilpphotography @chehalemvalleychamber @k_stoller

999
3 hours ago

#Repost @blackvoicesuncensored with @instatoolsapp ・・・ NYC BANNING DISCRIMINATION AGAINST BLACK PPL’S HAIR 🗣 Today, the NYT released an article detailing new guidelines from the NYC Commission on Human Rights that will give legal recourse to all ppl who have been discriminated against because of the style of their hair at work, school, etc...Law specifies the right of New Yorkers to maintain “natural hair, treated or untreated styles such as locs, cornrows,twists, braids, Bantu knots, fades, from, and/or the right to keep hair in an uncut or untrimmed state." Those who violate these guidelines can be fined up to $250,000, no cap on damages to victims. The Commission will also be able to enforce policy changes and rehiring at offending institutions. I ♥️ NY Source: @nytimes Video Credit: @demetriaobilor ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ “THIS IS SO WE NEVER eFORGET WHY WE’RE DOING THIS” “TURN ON POST NOTIFICATIONS”. If you want to support this page and this movement follow the steps below: ⬇️p 1.) Turn on Post Notification 2.) Like new post when notified of new post 3.) Tag a friend in comment section 4.) DM post to another friend We thank you in advance for your time and support. ✊🏾 #Whenwecontrolthenarrative #blackmedia #Changingthenarrative #BlackPower #Leadbyexample #blackhistorymonth #blackhistory #BlackhistoryEveryday #WeBuyBlack #blackpower #BlackLove #BLACKeconomics #BlackWallStreet #BlackPantherParty #BlWackLivesMatter #BeingBlackInAmerica #BlackUnity

60
4 hours ago

We know it’s a little late in the evening but we couldn’t let the day end without doing our Wear It Wednesdays! In our “Loving God, Lashes, and Lipstick we’ve got fellow “preacher girl” Rocky, showing off that pretty smile, and our bomb tee! 😉✨Thank you for your love and support! . . . . #thisrighthereisherswag #preachergirlswag #wearitwednesday #prettygirlspray #lovingGodlashesandlipstick #leadbyexample #wakeupandpray #visionrunner #inspirationtees #prayerisaMandate #seriousaboutprayerandmypretty #prayerlife #pray #prayerovereverything #faithoverfear #faithingit #theblessedlife #faithandfashion #jesus #holychic #churchclothes #inspirationtees

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4 hours ago

I started this business because of Her💜 Before Herbalife I was a tired new mom, who had zero energy & struggled to get things done around the house. Not to mention I really needed help losing the baby weight I gained. Immediately after my first tea I cleaned the whole house in a matter of hours and I dropped 37lbs in the first two months simply by following my plan. I continued this throughout my breastfeeding journey with my daughter, and my second pregnancy with my son🤰🏻🤱🏻 Dropped another 28lbs & feel the BEST I have ever felt! I just turned 28 Feb 6th && people are asking me if I’m even 21. Good or bad thing? 🤔🤷🏻‍♀️ Now I get to share the magic and help others feel their absolute best & live healthier happier lifestyles😍 If you or anyone you know is looking to get healthy, maybe lose some pounds, gain some energy, get lean muscle, feel the best they have ever felt before Then let’s get you on my level 😘 •Disclaimer- people who use Herbalife as part of a healthy active lifestyle can expect to lose one half pound per week. #thankfulgratefulblessed #fitmom #healthymom #9monthspostpartum #inspireothers #leadbyexample #bayarea #international #healthyhappy #iamherbalife #onlinewellnesscoach #onlinecoach

301
4 hours ago

He thinks he is a lap dog 😂

101
4 hours ago

‪Health and Fitness isn’t just for the “looks.” It helps fuel your days so you can have better relationships, energy, awareness, and drive to be the best you can be everyday. #FitLeaders #Leadbyexample#legday

191
4 hours ago

Wasn’t going to double post. But talked to my boy @unleashedgentics and he said fuck it be proud of progress and he’s absolutely right. So here I am currently today after chest and biceps sitting at 282. Slowly going up just doing things slow.

7612
5 hours ago

YOUR ORDER WILL BE READY when You Serve... Joey V© #leader #leadbyexample 💪💪💪💪💪🔥🔥🔥🔥BURN 1000 Calories🔥 | LOSE 1-3 POUNDS Incline BEAST= RESULTS💪💪💪 #Walk uphill, highest incline, on treadmill for 60 minutes lose weight... DO IT NOW 👈DO IT NOW 👈DO IT NOW 👈DO IT NOW 👈DO IT NOW 👈DO IT NOW 👈DO IT NOW 👈DO IT NOW 👈 👀👀-Joey V© BURN 1000 Calories🔥| LOSE 1-3 POUNDS🔥 @beastjumprope @beastreps @nike FACEBOOK.com/inclinebeast1 I Created This 💪Work Out For You!🙄👈 You Can Do It. YOU BETTER DO IT! 👉 👉Easiest Workout Ever! Lose 1-3 lbs in 1 Hour. TREADMILL: Set Incline 15.0, Speed @ 1.5 -2.5, Time @ 60 min. Shadowbox or lift weights 1 min, continue walking 1 min, and switch every other minute for 60 min.🕕👈 👈 #ILoveMYWIFE #Daughter👨‍👩‍👧❤❤❤❤❤❤❤❤👈 #bodybuilding #fitness #brooklyn #weightloss #diet #BBW #motivation #LIFECOACH #Keto #steak #weightlossjourney #bikini #boxing #jumprope #fitness #personaltrainer #losangeles #NYC #faith #BIBLE #Marathon #fitnessmodel #model #millionaire @AMG @mercedesbenz at Washington, District of Columbia

181
5 hours ago

When I don’t have the words to make sense of the challenges I see in the world, I often open up my copy of ‘The Essential Rumi’. Today this quote spoke to me. Yes I’m tired because I’m 25 weeks pregnant with a toddler and a Preppie, but broader than that, I’m tired of the one-sided, simplistic, click-bait media culture we live in that panders to industry and advertiser dollars, disconnecting people from themselves, and each other. Disconnecting us from the wisdom within as it seduces the animal-brain into fight-or-flight anger or fear responses, when what we all really want to to find meaning, and make a difference to others. The environment, and human health, share a symbiotic relationship and yet we have been encouraged to manipulate one for our own indulgent benefit through rampant consumerism, and handover the other to someone else to ‘fix it’, instead of empowering ourselves. But if this is where we find ourselves, there must be purpose in it, so even when it feels frustrating, and overwhelming, yes - the obstacle is the way. I’m grateful to have a community where we can explore challenges, find new ways of being, and see the wisdom in it all.

254
13 days ago

What a day ... it’s been a year since we lost Grammy and I didn’t know how tough today was going to be. The greatest gift was that my little Vannah was voted Class Representative for Year 1. I couldn’t be prouder and for her to get her badge today was really special. My heart still aches and my eyes water ... still can’t believe NaN is gone #mylife #dreambig #leadership #leadbyexample #myminnieme #mumdaughter #mysquad

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