Kitchenwewaterloo Photos & Videos

5 months ago

Want to learn more about Collagen and how it can help support healthy aging? Then join us at our Open House on Tuesday where Dr. Kate Rheaume, ND will discuss how we can support healthy aging....RSVP info@thesageclinic.com⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula # gapsdiet #reiki #layingofhands #therapeutictouch #touchtherapy #openhouse #freelecture

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5 months ago

Need a boost? Feeling tired and too busy to focus on yourself? Get infused with a combination of vitamin C, B5, B6, B12, B-complex, magnesium, selenium, calcium and zinc in only 15 minutes! This formula is designed to help those needing a pick-me-up after a period of stress, lack of sleep, over-exertion, or to help recover from jetlag.⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula # gapsdiet #reiki #layingofhands #therapeutictouch #touchtherapy #wellnesswednesday

250
6 months ago

When was your last PAP smear? It is important to get a PAP smear every 3 years! Getting a PAP smear can detect abnormal cells that can potentially be precancerous in the cervix (opening of the uterus). Give your lady parts the attention it needs! Get your PAP smear today at our clinic with @dr.saminamitha.nd. To learn more check out our website at https://buff.ly/2PfkqU7. Please call the clinic at 5195736700 to learn more and book your appointment. ⠀⠀ *⠀ *⠀ *⠀ *⠀ *⠀ ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #pap #papsmear #ladyparts #getyourpapdone

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6 months ago

It's that time of year. Colds and flus are rearing their ugly heads. ⠀ ⠀ Want to give yourself a boost? ⠀ ⠀ Try our Flu Fighter IV. With a mix of immune boosters such as vitamin C and hydrochloric acid and antioxidants, this formula helps to boost the body’s natural defenses. This formula can be useful if you have a tendency to get sick frequently, to prevent the common cold or the flu or, if you are currently sick it can be used to speed up your recovery time.⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula # gapsdiet #reiki #layingofhands #therapeutictouch #touchtherapy #wellnesswednesday

270
6 months ago

Check out our Fall Newsletter - it is filled with tips and tricks for Fall health! Plus, there is a link to our favorite Fall Recipe from Ambitious Kitchen and a listing of all of our upcoming events.⠀ ⠀ Link in bio:)⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula # gapsdiet #reiki #layingofhands #therapeutictouch #fallhealth #fallnews #freelectures

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6 months ago

Do you want to get more healthy fats in your diet? Fish is a great source of Omega 3’s but you want to make sure you are eating cold water fish. Just remember S.M.A.S.H when looking for a good source of healthy fats from fish.⠀ ⠀ S – Salmon⠀ ⠀ M- Mackerel⠀ ⠀ A - Anchovies⠀ ⠀ S – Sardines⠀ ⠀ H – Herring⠀ ⠀ Photo by rawpixel on Unsplash⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet #reiki #healthyfats #SMASH #omega3

410
6 months ago

Do any of these symptoms sound familiar? You may be suffering from anxiety. Anxiety can be mild or debilitating, but there are different techniques that can help you cope. At Sage, we offer counselling services, nutritional protocols, acupuncture, massage therapy and IV therapies – all of which can help you manage or eliminate your anxiety. ⠀ ⠀ Find the protocol that’s right for you. Want to learn more? We offer complimentary 15-minute visits to see if our therapies are the right fit. ⠀ ⠀ Feel better – we can help.⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet #reiki #wellnesswednesday

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7 months ago

When it comes to our children, we want to make sure they are healthy but with picky eaters, processed foods and junk food around every corner, it isn’t always easy to get them to make healthy food choices and ensure they are getting the nutrients they need. Many patients ask about supplementing their child’s diet with a multivitamin. When it comes to choosing a multivitamin, you want to make sure you are actually buying a product that will improve your child’s health. Many multivitamins geared towards children contain ingredients that are actually harmful for your child like additives, sugar and preservatives. If you are going to choose to supplement your child’s diet with a multivitamin, here are the top things you want to look for: • Non-GMO verified • No artificial colors, flavors, or preservatives • Low or zero sugar • Third-party tested for purity and potency If you want more support in choosing healthy supplements for your child, or want to find ways to incorporate healthier food choices, consider booking an appointment with one of our Naturopathic Doctors or our Holistic Nutritionist. Let's keep our kids healthy for back to school:) * * * * * #backtoschool #backtoschoollunches #healthyfoodforkids #brainfoods #feedyourbrain #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet

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7 months ago

It's almost back to school time. Make sure you stock your fridge and pantry with foods that will set your children up for success.⠀ Start with these brain boosting foods!⠀ ⠀ Eggs: Eggs are a great source choline, a precursor to several neurotransmitters that help with cognitive development and memory function⠀ ⠀ Avocados: Avocados are a rich in monounsaturated fatty acids or “healthy” fats that help support blood flow to the brain.⠀ ⠀ Green leafy vegetables: Greens are high in fiber and also packed with antioxidants and phytonutrients such as folic acid and lutein, which can help support cognitive development and memory.⠀ ⠀ Almonds: Almonds are a source vitamin E, a nutrient that aids with neurological functions such as balance and coordination⠀ ⠀ Blueberries: Blue and purple fruits and vegetables such as blueberries, purple grapes, and eggplant contain anthocyanins, a polyphenol shown to positively affecting memory and focus.⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #backtoschool #backtoschoollunches #healthyfoodforkids #brainfoods #feedyourbrain #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet

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9 months ago

TODAY at 12:30pm I will be chatting with @dr.alainagair.nd about the importance of PAP smear testing, HPV and ovarian cancer. Join us for this important conversation! . When was your last PAP smear? It is important to get a PAP smear every 3 years! Getting a PAP smear can detect abnormal cells that can potentially be precancerous in the cervix (opening of the uterus). Give your lady parts the attention it needs! To learn more check out our website at https://buff.ly/2AIANo0. Please call the clinic at 5195736700 to learn more and book your appointment. ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath  #ivdrip #dripclinickw #kitchenernaturopath #pap #papsmear #ladyparts #getyourpapdone

282
10 months ago

At Sage, we take an integrative approach to your health. We have a  team that is passionate about helping YOU feel your best. We make sure you see the practitioner best suited for your case, and your receive the best personalized care. What are you waiting for ? Start your health journey with us. . . . . . . . . #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet #monday #quotes #motivationalquotes #motivationalmondays #motivationmondays

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1 year ago

FREE ONLINE WEBINAR: MARCH 12TH 7:30PM With winter coming to a close, this talk is just what you need if you want to get ready for spring! Learn everything you need to know about stepping into spring the right way! We will be discussing to detox or not to detox, what is safe and gentle for the body in terms of detoxification and how the body detoxifies. Dr. Samina Mitha, ND will go over her top 5 naturopathic strategies for setting yourself up for spring naturally. She will also explain her favourite 6-day Feel-Good Detox she uses in practice with her patients. . . . . . . . . . #detox #spring*⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #kitchenerdeals at Sage Naturopathic Clinic

331
1 year ago

We want to know what YOU would like to see in our posts. Do you want to see more recipes? More health tips? More information on the services we offer ? Anything else? Let us know below 👇. at Kitchener, Ontario

355
1 year ago

When was your last PAP smear? It is important to get a PAP smear every 3 years! Getting a PAP smear can detect abnormal cells that can potentially be precancerous in the cervix (opening of the uterus). Give your lady parts the attention it needs! Get your PAP smear today at our clinic with @dr.saminamitha.nd. To learn more check out our website at https://buff.ly/2AIFgag. Please call the clinic at 5195736700 to learn more and book your appointment. ⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ ⠀ ⠀ ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #pap #papsmear #ladyparts #getyourpapdone

170
1 year ago

A PAP Smear is a method of cervical screening that can detect precancerous or cancerous cells on the cervix (the opening to your uterus). It is important to get your regular 3 year PAP smear to ensure everything is normal. The earlier these cells are detected the better the chances are to prevent cancer from developing. That's why we are very proud to offer the Pampered PAP by @dr.saminamitha.nd at our clinic. To learn more check out our website at https://buff.ly/2AFMWKH. Please call the clinic at 5195736700 to learn more and book your appointment. ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ ⠀ ⠀ ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #pap #papsmear #ladyparts #getyourpapdone

250
1 year ago

Itchy down there? Seeing some unwanted discharge? These signs and symptoms are not normal. Be sure to get tested - you may have a yeast infection! At our clinic, we can take a sample and confirm yeast cells in the vagina and use Naturopathic Medicine to treat. To learn more check out our website at https://buff.ly/2iIHmQI. Please call the clinic at 5195736700 to learn more and book your appointment.⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ *⠀ ⠀ ⠀ ⠀ ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath  #ivdrip #dripclinickw #kitchenernaturopath #pap #papsmear #ladyparts #getyourpapdone

190
1 year ago

When was your last PAP smear? It is important to get a PAP smear every 3 years! Getting a PAP smear can detect abnormal cells that can potentially be precancerous in the cervix (opening of the uterus). Give your lady parts the attention it needs! Get your PAP smear today at our clinic with @dr.saminamitha.nd. To learn more check out our website at https://buff.ly/2AIANo0. Please call the clinic at 5195736700 to learn more and book your appointment. ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath  #ivdrip #dripclinickw #kitchenernaturopath #pap #papsmear #ladyparts #getyourpapdone

230
1 year ago

Salt lamps are on sale for $15.95! ⠀ ⠀ Salt lamps reduce electromagnetic radiation. In today’s world we are constantly surrounded by electronics from the moment we wake up to the time we go to sleep, and even when we sleep. The electromagnetic waves from electronics can be draining, and detrimental to our health over time. Salt lamps are a great way to reduce these waves, as they create negative ions, that neutralize the positive ions from our electronics. Keep one near your computer, or near your bed.⠀ ⠀ Another great reason to have a salt lamp, is for an evening light source! We sleep better when we avoid artificial blue light before sleep. Himalayan salt lamps are a great source of amber light, which does not affect our circadian rhythm.⠀ ⠀ Get yours today! (They also make a great gift).⠀ ⠀ #saltlamp #kwawesome #sage12daysofchristmas #thesageclinic #dtk #uptownwaterloo#kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet

453
1 year ago

Tasty Tuesday for December 5⠀ Oranges - Juicy and Sweet Snack Options⠀ By Marianna Duba, Registered Holistic Nutritionist⠀ ⠀ This popular citrus fruit does not only taste good (when ripe) but also provides a wide variety of health-promoting nutrients such as vitamin C as well as over 170 different phytonutrients and more than 60 flavonoids (whfoods.org). It is the synergistic action of all these active compounds that present oranges their anti-inflammatory, antioxidant and immune-supporting properties. Although some of us prefer drinking the extracted juice only, it is more beneficial eating the whole fruit as some of its valuable phytonutrients are found in the inner white pulp rather than its liquid center. ⠀ ⠀ The best quality ripe oranges are available from winter through summer, depending on variety. I have been buying oranges and other citrus fruit in bulk at the Orange Barn for a few years now. They sell freshly-picked Florida (occasionally California) citrus once a month from December until March. The fruit is often picked at the beginning of the week and transported to Ontario by the end of the week. There are a few varieties available with the option of tasting to help you deciding which variety to buy. The first shipment for this winter arrives by Friday December 8th. Check out the Orange Barn’s website for more details! ⠀ ⠀ https://buff.ly/2AMLgPv⠀ ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #tastytuesday #holisticnutrition #gapspractitioner #livecellanalysis #sagehealth #thesageclinic

390
1 year ago

At Sage we offer may different way to support optimal health and wellness. From naturopathic medicine, IV therapy, counselling, and holistic nutrition to pregnancy support, massage, cupping and acupuncture (just to name a few!), we have your health needs covered. Check us out (link in bio) ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet

381
1 year ago

Looking for the perfect gift? How about a Sage Gift Certificate! It can be redeemed for any of our products or services including supplements, salt lamps, shaker cups, books or appointments for massages, naturopathic services, holistic nutrition, live cell analysis or any other services we offer!⠀ ⠀ This year, give the gift of health!⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet #giftcertificate #thegiftofhealth #healthygiftideas #easygiftideas at Sage Naturopathic Clinic

432
1 year ago

Tasty Tuesday for November 21 - Carrot Cake Balls⠀ By Marianna Duba, Registered Holistic Nutritionist ⠀ ⠀ For today, I picked a perfect mid-morning or mid-afternoon snack recipe that is easy and quick to prepare, looks great and tastes amazing! These gluten- and dairy-free raw carrot cake balls from Joy McCarthy are sweetened with natural sweeteners such as dates and honey. You can find the original recipe here:⠀ ⠀ https://buff.ly/2zTSuRr⠀ ⠀ This morning, I added a combination of pecans and hazelnuts instead of walnuts for a change, but you can use other nuts as well. Enjoy 1 or 2 balls for quick energy!⠀ ⠀ #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #tastytuesday #holisticnutrition #gapspractitioner #livecellanalysis #sagehealth #thesageclinic

471
1 year ago

Does this face look familiar? It should! Raluca has worked with us for years. First as a volunteer, then as admin support, and now she has just completed her certification in Homeopathy! She is now a registered Homeopath. The best part? Most healthcare plans cover homeopathy! Learn more at https://buff.ly/2yZqpbr⠀(link in bio). *⠀ *⠀ *⠀ *⠀ *⠀ #homeopathy #thesageclinic #sageehealth #wellness #kwawesome #kitchener #waterloo #wrregion #uptownwaterloo #cbridge #dtkitchener #kitchenwewaterloo #wrawesome #thesageclinic #sagehealth #kitchenernaturopath #ivdrip #dripclinickw #kitchenernaturopath #kitchenermassagetherapy #RMT #holisticnutrition #talktherapy #livecellanalysis #BIE #doula #gapsdiet #reiki #layingofhands #therapeutictouch #touchtherapy

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