Ketowoe Photos & Videos

1 minute ago

Hey guys! Sooo, this is me trying intermittent fasting for the first time! I just completed my first 16 hours fast. I wasnt planning to try this but I found super cool app ZERO and I want to try everything if I have the app 😅 so I feel great, because I realized Im doing this kind of fasting unintentionally, I usually stop eating 18.00, so today I just postone my breakfast and thats it. Im fasting 😂😁 #keto #follow4followback #bulletproofcoffee #ketowoe #ketodiet #ketomealprep #ketorecipe #ketogenicfood #ketobreakfast #ketogeniclife #ketobeginner #ketofriendly #ketorecipes #lowcarb #fat #transformation #avocado #eggfast #egg #mayo #healthy #fattybreakfast #fit #fitness #nocarb #morning #weightloss #weightlosstransformation #intermittentfasting #fasting

00
2 hours ago

Bacon-Asparagus Alfredo by MAKINZE GORE INGREDIENTS 1 lb. jumbo asparagus, ends trimmed 2 tbsp. extra-virgin olive oil, divided 3 cloves garlic, minced 1/2 c. heavy cream 3 oz. cream cheese 1/3 c. shredded mozzarella 1/2 tsp. Italian seasoning Kosher salt Freshly ground black pepper 4 strips bacon, cooked and crumbled Freshly grated Parmesan, for serving DIRECTIONS * Using a vegetable peeler, peel asparagus into long, thin strips; hold the asparagus by its tip to keep it steady while peeling. * In a large skillet over medium heat, heat 1 tablespoon oil. Add garlic and cook until fragrant, 1 minute. Add heavy cream and cream cheese and cook until cream cheese is completely melted. Add mozzarella and season with Italian seasoning, salt, and pepper. Bring to a simmer and cook until thickened, 2 minutes. * In another large skillet over medium heat, heat remaining tablespoon of oil. Add asparagus noodles and cook until tender, 3 to 4 minutes. * Using tongs, place asparagus onto plates and spoon Alfredo sauce over top. Serve topped with cooked bacon and Parmesan. #keto #ketoliving #ketoweightloss #ketogeniclife #KetoMeals #highfat #lowcarbrecipes #ketodiet #recipes #KetoLife #Ketosis #KetoLifestyle #BeHealthy #LoseFat #LowCarb #SimplyKeto #JustKeto #HowToBeKeto #KetoHelp #KetoJourney #TheKetoWayOfEating #BeKeto #KetoLicious #BurnFat #KetoRecipes #KetoWOE #KetoCoach #ketotransformation

120
3 hours ago

I need to know, is this the real deal or what? 6g of carbs for a pint, that’s amazing...so you can see why I’m hesitant to try. 🤔😶 If you’ve tried it, please, share your honest opinion, inquiring minds (well, my own mind anyways) needs to know.🙃 #keto #ketoliving #ketoweightloss #ketogeniclife #KetoMeals #highfat #lowcarbrecipes #ketodiet #recipes #KetoLife #Ketosis #KetoLifestyle #BeHealthy #LoseFat #LowCarb #SimplyKeto #JustKeto #HowToBeKeto #KetoHelp #KetoJourney #TheKetoWayOfEating #BeKeto #KetoLicious #BurnFat #KetoRecipes #KetoWOE #KetoCoach #ketotransformation

120
4 hours ago

******DOUBLE DOUBLE ••••• . . I told you recently I’ve been craving burgers, well two days in a week I’ve had them lol. My fiancé grilled them up while i sliced up some tomatoes, lettuce to wrap it in and onions that i sautéed in coconut oil. One patty was covered in melted cheddar cheese, the other in bacon jalapeño cheese 🤤🤤 it was amazing. Of course i had some pickles and thousands island on them. I see more burgers in my near future 🤔 🤷🏻‍♀️ #omad

221
4 hours ago

Who else loves fruit 😍 . . . . Still struggling to get into ketosis? Not sure where to start? Or just want a challenge? Why not try our well crafted 28 day meal plan which includes 7 keto guide books plus an extra 3 bonus books to help you every step of the way to achieve your goals just click the link in bio to get started and join the 100s of satisfied customers with proven results 👊💪☝️☝️☝️☝️☝️☝️☝️dont forget to like and follow @28dayketo

201
5 hours ago

🤔 Just a few TIPS for you Keto’ers!!! || I definitely try to follow these and I feel like it really helps me || just thought I’d share! || have a great day guys and Keto On!! 🤗 ." ⁣. 😕 Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ? You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 ⏩ Click the link in bio 👉 @keto.challenge 👈 . 👉 Tag @keto.challenge on your pic for a feature!⁣ ❤️ Follow us for keto recipes and tips⁣ 📷 credit: @lowcarb.cici⁣ ⁣ #ketotips #ketoforbeginners #ketosuccess #ketoweightlossjourney #ketogains #ketowoe # #ketoresults #ketocommunity #ketofamily #ketojourney #ketoeats #ketoonthego #ketogoals #ketonesforfuel #ketolicious #ketofam #lazyketo #ketoadapted #simpleketo #lchfdiet #ketofoodie #dirtyketo #myketojourney #weightloss #ketomeal

3k8
5 hours ago

Just leaving this here to wish everyone a happy Memorial Day weekend! I’ll be spending mine with family, enjoying the sun, the pool, and this sugar free vodka I found at the liquor store 😎 Keto on, friends! I’ll be back in a few days! #ketoholiday #vodka #sugarfree #sugarfreevodka #smirinoff #mdw #mdw2019 #keto #ketodiet #ketolife #ketowoe #ketogenic #ketogenicdiet #ketogeniclife #ketogenicwoe #lowcarb #lowcarblife #lowcarbwoe #lowcarbdiet #lchf #lchfdiet #weightloss #trackingmacros #macros #nobreadnoproblem #fatadapted

191
5 hours ago

⚠️⚠️⚠️ Long, deep, honesty post alert ⚠️⚠️⚠️For the past few months I have been craving meat (I blame you carnivore dieter's for your delish posts 😘) I tried upping my iron tablets, thinking it may be my iron deficiency, but still, the thought of eating meat keeps coming back. For a while, the whole; "yum!. No. That had a face and a mum" thought would be the dominant thought, but I have been replacing that with; "yum!. Its just food"... the other thought pops back, but its not so dominant now!... so, yesterday, I stopped at the shops and bought myself a ready cooked joint of beef, came home to an empty house and ate 2 slices!!! I really needed to do this on my own without an audience! It wasn't overwhelmingly delicious, but, I didn't vomit and feel guilty as I thought I would. I am going to try and wean myself back slowly. I know that this may sound ridiculous to most people, but I feel comfortable sharing this here... it will be a process and I think I will share this with you guys... I also think that this might be my longest post ever... so thanks for reading if you got this far 🤣🤣😙😙 Now for the name change ideas?? .... #vegetariantryingtoeatmeat #ketotracking #ketoaccountability #keto #ketolife #ketofeelsbetter #ketoaf #ketogenic #ketonesforfuel #lchflife #lchf #lowcarbhighfat #lchfperth #perthketo #ketogirl #ketoworks #ketoinstagram #ketogenicdiet #ketosis #if #intermittentfasting #igif #igketo #ketofamily #carbmanagerapp #ketofamily #ketowoe #ketoinmybelly #ketoaustralia

3011
5 hours ago

Planning my longest fast yet. I’ve made it through 36 hours, so let’s see how much damage I can do this time! I’ve been feeling funky all week and just can’t shake it (never ending stomach ache). Hopefully this helps and puts me back in line! 😬 #intermittentfasting #fasting #fast #if #keto #ketolife #ketolifestyle #ketowoe #ketodiet #ketoweightloss #ketogenic #ketogenicdiet #ketosis #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #atkinsdiet #weightloss #weightlossjourney #motivation #inspiration #accountability #diet #drinkmorewater #zeroapp

231
6 hours ago

FACTS . Tag a friend that’s new to Intermittent fasting ❤️ . The info I share with you all come from many different sources, but I have to say that Dr. Fung is one of my main sources. His books are all easy reads and so informative. I can honestly say they’ve been life-changing. . The Obesity Code and The Complete Guide to Fasting @drjasonfung are books that I have read and learned so much from. These books have cleared up so many questions and doubts that I’ve always had and wondered about. Not to mention have me the push I needed to start fasting 💪 . People are afraid to fast because we’ve been brainwashed to believe that our bodies need food all day long. Well I’m here to tell you that they don’t. Fasting has been around for millions of years. Do your own research so your 💯 sure and know it’s not only safe to fast but also healing and so beneficial for our bodies. . Btw if you don’t like to read you can listen to these books on audio 😊 . Who fasting next week? . How do you feel when you fast? . Were you scared to fast? Let our newbies know how you felt before you started fasting 🤗 - - - introducing by @low.carb.love : #ketosis #ketolife #ketogenic #ketodiet #ketones #ketodietchallenge #ketodietapp #ketodieting #ketodiets #ketoadapted #ketobreakfast #ketogenicweightloss #ketorecipe #ketojourney #ketosisdiet #ketolunch #ketomeal #ketodessert #ketoworks #ketoforlife #ketofoods #ketowoe #ketofit #ketosnack #ketonesforfuel #ketogram #ketoeats #ketostrong #ketoon

1590
6 hours ago

I’ve scored the freaking jackpot the past few days. If you haven’t found @crookandmarker spiked and sparkling water you HAVE TO. I’m obsessed and going to be drinking them allll summer long. The coconut pineapple is my favvvv but the strawberry lemon def comes in second place. THENNN I hit the jackpot with @skinnymixes 😍😍 Summer is just getting started over here ✨🙌🏻 #summervibes . . . . . #lowcarbhighfat #lowcarbhighfatdiet #lchf #lchfdiet #fitfam #fitinspiration #fitspo #weightlosstransformation #weightlossmotivation #motivator #motivation #highfat #highfatlowcarb #keto #ketosis #ketofam #ketodiet #ketolife #ketorecipes #ketosisdiet #ketolifestyle #ketocommunity #ketogenic #ketogenicdiet #ketogenicweightloss #ketowoe #weightloss

486
6 hours ago

🍕 Pizza night! 🍕 . All of my favorite basic toppings: salami, pepperoni, sausage and mushrooms. The edge of the crust was brushed with garlic butter. I tried out a new dough recipe using yeast, vital wheat gluten, and almond flour that I modified to add oat fiber. It needs some more tweaking, but this is the best low carb pizza crust I've tried! And for any keto police I am aware that this is not clean keto due to the small amount of wheat and gluten, but I do dirty keto and I'm fine with it every now and then. . . . #pizza #ketopizza #lowcarbpizza #ketodinner #ketobaking #salami #pepperoni #sausage #mushrooms #vitalwheatgluten #oatfiber #almondflour #lazyketo #dirtyketo #keto #ketodiet #ketosis #ketogenic #ketofood #ketowoe #ketolife #ketocommunity #ketoeats #lowglycemic #lowcarb #lowcarbdiet #instafood #lchf #ketoforpcos #pcoscommunity

6010
6 hours ago

My girls and I make it a point to hang out on Friday afternoons. The grandkids play and we catch up and check our blood to see if we are in ketosis. This is how we broke fast today. Lox and cucumbers, #bitchinsauce and Parmesan chips, and cream cheese strawberries! #dietacetogenica #intermittentfasting #SugarIsPoison #FatIsYourFriend #keto #ketoresults #ketodiet #ketoweightloss #latinoeatsketo #ketoadapted #ketobeginner #skincare #realfood #breakingthefast #fasting #ketoWOE #ketoforlife #ketoporvida #ketosis #healthyfats #brainhealth #healthyfood #healthyeating #ketosisdiet #ketoforhealth #healing #weightloss #chronicpain #chronicpainwarrior at Bonita, California

381
6 hours ago

I’m trying to go mainly carnivore (so next to no veggies as I am not a huge vegetable fan to begin with..) so my little “salad” at work tonight for dinner is chicken breast, cheese, bacon and lettuce! Day 4 💙💙Keto On!!💙💙 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #keto #ketowoe #ketolife #nocarbs #nosugar #highfat #highprotein #healthy #ketolove #ketoway #hflc #ketofood #ketosnack #keto #ketolife #myketojourney #ketoyeg #ketoedmonton #ketocanada #ketoalberta #fat2fit #fat2fitjourney #fatforfuel #ketosis #ketoworks #ketoonthego

140
7 hours ago

I want to go ahead and put this out into the universe: this has not been my best week. I am fully prepared to gain this week. I just hope its not too much. I've really let being sick and stressed get the best of me. I've not had "cheats", but I've had wayyy more than needed, and not hit my water goal once. All I can do is start back over. I can't change the things that have already occurred but I can try to make my next choice a better one. One foot in front of the other, my friends (even if you step a little crooked--you're still stepping)! 😘 . . . . . #keto #ketomom #ketolife #ketosis #ketones #ketodiet #ketoforbeginners #ketoinspiration #ketoencouragement #ketoOn #ketoAF #healthjourney #fatfighter #weightloss #pcos #prediabetic #ketosimple #ketoonabudget #ketogirl #lchf #lowcarbhighfat #ketowoe #woe #wayofeating #ketofam #ketocrew #ketojourney #ketolikewoe #dailyfoodlog

162
7 hours ago

My favorite evening snack 🍫 1 net carb for three squares! It is a little harder to find, it’s sold out at my Walmart all the time. Just tells you how good it is 🤣 a little less than $2 for this bar! • • • • #ketofam #ketocommunity #keto #ketochocolate #ketodiet #ketogenicdiet #ketolife #ketomom #keepinitketo #ketomomma #ketowoe #ketoaf #ketoliving #ketowoeforlife #ketofriendly #ketoapproved #simpleketo #ketoadapted #ketoforpcos #ketocommitted #ketolove #ketojourney

183
7 hours ago

Keto or not keto feeling grateful and blessed for the people in my life. Humble to be appreciated this way ❤️😘❤️ Keto o no keto doy gracias por la gente en mi vida y por como me aprecian no puedo tener mas bendiciones ❤️😘❤️ at Houston Methodist Hospital

181
7 hours ago

If you do not have enough with the ribs you can get the whole roasted pig enough keto for an army. Delicious crispy skin 🐽🐷🐖 Si no tienes suficiente con las costillas puedes llevarte el cerdo asado entero suficiente keto para un regimiento con la piel crujiente deliciosa🐖🐽🐷1st pic credit @mrodriguesolivieri @dachungbbq at Dac Hung BBQ

112
8 hours ago

I just finished fasting for 42 hours and 42 minutes!! I woke up feeling great and when lunch hit I knew I could push on to dinner. My kids went to their grandmas house for the night so I planned a great meal for my husband and myself. • I made Monterey chicken, @joyfullketo stuffed mushrooms, cheddar drop biscuits and for dessert @dat_keto_lady chocolate cake!! If you'd like any of the recipes let me know.😄 • We are planning to go upstate tomorrow so I reached out to @thecookie.crave to hold me a few cookies from today. Tomorrow I'll be able to get today and tomorrows keto cookies. I'm super excited since today was citrus bliss which I've been hoping to try and the other cookie is peanut butter chip which I've tried and love. If you haven't tried their cookie make sure to stop by and grab one...or a dozen!! • • • • #keto #ketodiet #ketogenicdiet #ketosis #lchf #ketocommunity #lowcarb #ketomom #ketoaf #ketolifestyle #ketofam #ketigenic #intermittentfasting #lowcarbdiet #weightlossjourney #ideservetobehappy #workinprogress #ketotransformation #ketowoe #ketolife #ketodinner #ketomeal #ketomealideas #ketomealplanning #keepinggoals #keepitsimple

2111
8 hours ago

Chili Lime Shrimp Wraps 🌞🌶🥑 makes about 4 servings - 😍Get Your 𝓯𝓻𝓮𝓮 Keto Guide E-Book! Link in Bio😍 - Ingredients: 1.5 lb. raw shrimp, peeled and deveined 2 tsp ground cumin 1 tsp smoked paprika 2 cloves fresh garlic, minced 2 Tbsp avocado oil, or extra-virgin olive oil, divided in half sea salt and fresh ground black pepper freshly ground black pepper 2 fresh limes a handful of fresh cilantro leaves, chopped 8-10 romaine or butter lettuce leaves, rinsed and pat dried 1 large avocado, diced 1 red chili, thinly sliced Instructions: In a large glass bowl, add shrimp, all seasonings, juice of 1 lime, garlic, and 1 Tablespoon of oil. Season with sea salt and pepper to your taste, then stir well to coat. If time allows, refrigerate/marinate for 15 minutes or so, covered. Heat oil in a large skillet over medium heat. Add shrimp and cook until just pink, about 3-4 minutes In a very large bowl add cooked shrimp, diced avocado, cilantro, chili slices, juice of 1 lime and remaining oil. Gently stir to combine. Taste test and season with a pinch of sea salt and pepper of needed. Add spoonfuls of the avocado shrimp mixture lettuce leaves as shown, and enjoy. . By @cleanfoodcrush . . . @ketoweightlosstips #ketobread #ketoideas #ketonewbie #ketofoodie #ketogirl #ketoeats #ketosalad #ketowoe #100daysofketo #ketolicious #ketoislife #ketotransformations #myketolife #ketosnack #ketopark #cleanketo #ketolife #ketofood #ketoliving

570
8 hours ago

Chest and Triceps Day🏋️‍♀️ I also did a bit of biceps and legwork to catch up for the week. Feeling powerful!🔥 . I also harsh bailed on a concrete floor after this workout and scraped up my knee, so you know- win some lose some😵🤣 time for new shoes! Hurt like a mf. . . . . . . . . . . . . . #kickingitketo #keto #bodybuilding #ketofood #weightloss #ketodiet #ketoaf #ketowoe #ketoworks #postworkoutselfie #ketogenic #ketogeniclifestyle #ketogenicdiet #ketojourney #ketomeals #girlswholift #ketolife #ketolifestyle #ketogeniclife #ketogenicliving #ketogenicjourney #ketogenicwoe #ketolove #ketoliving #Ketofam #ketosis #lchf #transformation #fitketogirls #lowcarb

15126
8 hours ago

Today was the last day of school 🎉🎉🎉🎉!!! So, for lunch we went to @redrobinburgers per my kid's request as their finishing the school year with flying colors celebration. I had the Wedgie Burger (😂 it always makes me laugh, I know, grow up Roxanne 😁), no onions, with a small side ceasar salad. It was delicious!! We're officially on summer vacation now and my kids absolutely killed this school year!! I'm one proud mama, that's for sure and I'm so ready to live it up this summer!! Have a great Friday everyone!! Cheers!! 🎉 . . . . #keto #ketofoodie #ketogenicdiet #highfatlowcarb #ketolunch #ketosis #ketogenic #ketofood #ketoonthego #lowcarbmeals #ketogenicdiet #healthyfood #lowcarbfoodie #ketoideas #ketowoe #healthyfats #healthylifestyle #ketofoods #ketorecipes #lowcarbhighfat #ketolifestyle #ketofam #lowcarbfood #fatforfuel #lowcarbfoods #ketocommunity #highfats #ketoaf #lowcarblifestyle

11230
8 hours ago

Jan (filtered) ➡️ May (not filtered) Feeling stronger in more ways than one, everyday. Since the first picture— I stopped giving in to defeat and beating myself up over what was not in my control. I stepped outside my comfort zone and decided to go meet some strangers at two local keto meetups. I joined a 5 week workout challenge at a gym. The challenge wraps up in the beginning of June, and I already signed up to continue another month. In hopes that I will feel confident to use the knowledge I gain in this program to go back to my regular gym. My eyebrow game has improved. AND I have the cojones to post a #facetofacefriday. I was always too shy to show my face on here. I hope everyone has a HAPPY, HEALTHY and SAFE memorial day weekend. ♥️ #keto_liciouss #keto #ketones #ketogenic #ketosis #irunonketones #keepcalmandketoon #ketocommunity #ketogeniccommunity #ketolifestyle #ketogeniclifestyle #ketoliving #ketogenicliving #ketoadapted #ketowol #ketowoe #myketojourney #IF #intermittentfasting

426
8 hours ago

Run the day or let the day run you🏋️‍♀️ . I got back to the gym Wednesday and today harder than ever after a couple of days off! I kept it mostly Keto while on vacay and it paid off - I actually ended up losing 3 lbs! Ive made my workouts a lot more challenging starting this week- excited to see the results!🤙 . . . . . . . . . . . . . . . #kickingitketo #keto #motivation #ketofood #weightloss #ketodiet #ketoaf #ketowoe #ketoworks #girlswholift #ketogenic #ketogeniclifestyle #ketogenicdiet #ketojourney #ketomeals #ketostyle #ketolife #ketolifestyle #ketogeniclife #ketogenicliving #ketogenicjourney #ketogenicwoe #quotes #ketoliving #Ketofam #ketosis #lchf #transformation #fitketogirls #lowcarb

552
8 hours ago

💥Enchilada Pockets💥 .. Just like the wontons last night I decided to make an enchilada pocket! Stuffed with cabbage, chopped onion, Colby cheese, shredded chicken- wrapped and lightly fried, transfer to another pan and pour enchilada sauce on top, once all covered in sauce (enchilada sauce recipe in my highlights) remove and plate it - top with avocado, sour cream and ENJOY! These were amazing!!!!!! I also made regular enchiladas -swipe to see! .. Again so thankful for @cutdacarb !!! .. #ketotransformation #ketowayoflife #ketomeals #lowcarbeating #cutdacarb #lowcarbmeals #ketodinner #ketodiet #ketogenic #dietacetogenica #ketomom #ketowoe #ketoworks #ketowayofliving #ketolifeStyle #ketoweightloss #ketojourney #ketonewbie #ketomexicana #ketomexicanfood

22526
9 hours ago

SWIPE-->>>>Dinner: Bacon wrapped Shrimp with a side if Green Beans and @laterrafina Artichoke Jalepeno Cheese spread to dip my shrimp into....😍😍😍😍😍😍 . . . . . . . . . .. . . . .. . . . . . ... .. ... . . .. . . . . . . . . . . .. . . . . . #weightloss #Protein #lowcarb #foodie #foodpics #Foodporn #lchp #instafood #homemade #foodstagram #keto #food #goals #ketogenic #ketofood #ketolife #ketosis #carnivore #ketodiet #ketorecipes #ketoaf #lowcarbdiet #ketones #yummy #mealprep #delicious #ketowoe #baconwrappedshrimp #baconwrapped #savage

551
9 hours ago

Popped cheese before, during, and after. This is soooo good, so easy, and satisfies that “crunch” craving! I cut a block of cheese into small pieces, let it dry out, and baked at 400 for 3 minutes. If you ever visit me, just be prepared to always find some cheese drying under a tea towel on the counter. 😜 . . . . #keto #ketogenic #ketodiet #ketogenicdiet #lchf #lchfdiet #ketolife #ketolifestyle #ketowol #ketowoe #ketosis #ketoweightloss #ketojourney #lowcarbhighfat #pcos #pcoshealing #weightlossjourney #journeytohealth #fitjourney #ketopregnancy

224
9 hours ago

I can’t even believe that the photo on the right is me... I’m feeling so much better, healthier, happier! The photo on the right was taken in 2015. I initially lost some weight through calorie restriction, but went Keto after a plateau in weight loss, my blood results showed high glucose levels, high cholesterol, and I suffered daily from chronic pain due to inflammation. . Ready for a change? You can do it. It’s for your health. It’s for your present and for your future! You don’t need “special foods” “special pills” or anything else like that to eat keto. This is real food. This is real health. . These have been the most influential doctors in my healing process: @kendberry.md @diet_doctor @drjasonfung @dr.mindypelz Follow them! . #dietacetogenica #intermittentfasting #SugarIsPoison #FatIsYourFriend #keto #ketoresults #ketodiet #ketoweightloss #latinoeatsketo #ketoadapted #ketobeginner #skincare #realfood #breakingthefast #fasting #ketoWOE #ketoforlife #ketoporvida #ketosis #healthyfats #brainhealth #healthyfood #healthyeating #ketosisdiet #ketoforhealth #healing #weightloss #chronicpain #chronicpainwarrior at San Diego, California

459
10 hours ago

Friday supper Think this actually my favorite. I actually eat this 5 days a week for lunch for atleas the last 12 months. Maybe longer..... But made for supper I stead 2 cups cabbage 1 pack @nupasta angel hair 1/4 bag broccoli slaw 1 cup ground beef 40g jalapeno 2 tsp olive oil 7g net carbs 24g fat 22g protein #keto #ketofoodporn #ketofriendly #ketofavorites #theketorecipe #ketogenic #ketowoe #ketodiet #ketodinner #ketosupper #lowcarbwoe #lowcarbmeal #lowcarbfood #lowcarbdiet #lowcarbmeals #lowcarblife #lowcarbliving

80
10 hours ago

Just got these in the mail! Thank you so much @smartbakingcompany If you haven’t noticed, I’m ADDICTED to their buns! Such a staple in my house. They are ZERO net carbs. Can’t wait to try out their new raspberry cakes! So light and fluffy! YUM! 🍔🧁 . . . If you’re interested in trying these out or need to stock up on more, use my affiliate code “COOKWITHHANH” to save $$! Link in bio ❤️

341
10 hours ago

Ugly loaded hot dog pic 😂 I used my favorite teton beef sausages from #costco 👯‍♀️N

6811
10 hours ago

I keep forgetting to post my food!! Here’s what I’ve had the past couple of days. Wednesday we flew to El Paso for the day and went to a Mexican restaurant for lunch. I got this massive taco salad. It was sooo good. Yesterday I made a snack plate for lunch and finally tried air fried cheese sticks. I am a fan!!

351
10 hours ago

Busy day today called for eating out twice. Ugh. But on the bright side I managed to stay keto. I spent the early afternoon with my daughter at her class picnic and I got an unwich from Jimmy Johns and had some pork rinds instead of chips and a mini diet Dr.Pepper. This evening after spending hours at the dealership, I picked up a Chipotle steak salad with another mini Dr.P. Not my ideal day but happy I was able to stay on track. . . . #keto #ketoaf #ketogenic #ketolife #ketobeginner #ketoforbeginners #ketofornewbies #ketogenicdiet #ketowoe #ketolifestyle #ketorestart #ketomom #ketostudent #ketogradstudent #ketosimple #ketonewbie #ketoeatingout #ketoonthego #ketoatchipotle #ketoatjimmyjohns #ketobusymomma #ketorestaurant #ketolunch #ketomeal

370
15 hours ago

#faceliftfriday I am so much more confident in my own skin now. Especially without makeup. I don't feel like I look 42. I don't feel 42. My maturity level isn't 42. Haha. I finally feel like I am starting to match my personality again. 🤪 I love it. ❤️ Happy Friday, #ketofam! #facetofacefriday . . . . . #ketotransformation #ketogeniclife #ketolifestyle #mytransphormation #mytransphormationchallenge #ketowoe #weightloss #crossfitbody #ketoathlete #ketoaf #keto #progresspicture #ketoweightloss #ketoaf #eatketolove ❤️

344