Ketoaf Photos & Videos

3 minutes ago

Keto Garlic Bread 🍞 . 🥑 🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 ⁣ ▶️ Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⁣ ⁣ Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link BIO and start NOW @health_iss_wealth 💝 TAG a friend that would find this guide helpful ——— . #usweightloss #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketoworks #ketorecipe #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #lowcarbhighfat #ketorecipes #ketoaf #ketoliving #lowcarbliving #lowcarbbread #ketomeals #ketocloudbread #ketogenicliving #ketogarlicbread #ketobread #ketogenicfood #ketodinner #ketosnacks #ketolove #ketolunch #ketolunchideas

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8 minutes ago

OH HAPPY DAY 😍!!! Down ⬇️ 100.6 pounds . I’m not feeling any certain type of way but I am very very very grateful to be getting closer to my goal , thank God ! I guess I just know that really the work is never done and I’m okay with that . To keep it off you have to keep a consciousness daily of maintaining it and make it a lifestyle or that mess with creep right back on . I appreciate all the support from everyone . Some of you have been following me for years through my weight loss journey way way before Keto and I appreciate you to the moon and back for still hanging around watching my shenanigans 😂. Tried it all but never gave up . If you never failed , you never really tried. Giving up won’t make it go away . It’s okay to change it up if you have to . Try something different sometimes , if one thing isn’t working . Do what works for you . I wish the best for you all and keep crushing those goals and never give up no matter how many times you fall off , get tired , aggravated or discouraged. Don’t let it paralyze you . Our failures don’t have to be final . We should use them as a learning tool . Keep the faith and keep going , keep going , keep going . Love y’all !!!😘😘😘

54
10 minutes ago

Absolutely fantastic frittata dish with eggs, cheese, tons of veggies, bacon and pesto put under the broiler! 🤤 #ketoairportfood

81
12 minutes ago

Happy FRIYAY!! There’s no school today for my daughter and I have become a FIRM believer in NO EXCUSES ... which means I had to roll into the gym at 5am if I wanted to get my workout in without her with me.... I attacked my arms, forearms, shoulders and abs today. Swipe if you want to see exactly what I did. I’ve been asked and the app I use is the @jefitapp :) enjoy the day! . . . #trustthejourney #ketomadeeasy #gainingconfidence #dirtyketomamas #ketomom #ketocommunity #ketolife #ketolove #ketogenicliving #ketogenic #myketojourney #ketoobsessed #ketoaf #momaf #ketogeniclifestyle #keto #ketogeniclife #bodybyketo #ketosis #ketonian #ketofam #ketocommunity #ketocommitted #ketofitness #ketogym #gymtime #fitness #fitmom #lifting #summerbodyinprogress

00
26 minutes ago

Kick off your Easter weekend right with this delicious keto breakfast by @amo_27 using London Keto Brownies as a base 😍 thanks so much for sharing!! Wishing everyone a lovely Easter 🐥🥚 . . Repost @amo_27 • • • • • 1 word: Amazingggg! 😍😍 Recipe: · @londonketobrownies chopped up at the bottom of the glass · chia seeds, raspberries, almond milk soaked overnight to make a super sweet chia pudding with absolutely no added sugar · a dollop of @butternutoflondon hazelnut and cacao nut butter · top with cacao nibs and strawberries And voilà!... and that's how you do #keto! . . #ketoweightloss #ketotransformation #ketolife #ketolifestyle #ketojourney #ketogenicliving #ketogenic #ketogenicdiet #lowcarb #lowcarbdiet #lowcarblife #lchf #ketofood #ketojourney #ketofam #ketobeginner #cleaneating #ketorecipes #weightlosstransformation #weightlossjourney #ketoaf #ketouk #steaknotcake #paleo #primal #atkins #ketodesserts #ketobrownies #london at London, United Kingdom

152
27 minutes ago

28/06/18 and today. Same top I couldn't do up now wraps around me. Mad what you can put your mind to. This was when is lost about 4-5 stone. I'm now 3lbs off 11stone down. My weights plateaud a bit but that's ok. Took me 36 years to get big I know I won't be small in a day. There's no rush #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #weightloss #ketolifestyle #ketofam #ketoweightloss #lowcarbhighfat #weightlossjourney #lowcarbdiet #ketotransformation #ketofood #ketoaf #ketorecipes #ketocommunity #fitness #intermittentfasting #healthy #healthyfood #ketones #diet #ketogeniclifestyle #health #ketofriendly #bhfyp

160
37 minutes ago

Chicken Tikka Masala Recipe This recipe is for days when you're in the mood to cook something special. It's Sunday folks, and that's a reason good enough to make this delectable Chicken Tikka Masala.  This Chicken Tikka Masala is not hot, it is creamy and tastes great with keto rotis and cauliflower rice. If you want to crank up the heat, add a deseeded chilly to the curry mix.😊 Delicious Recipe by @twopeasinapod_sn #Keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogenicliving #ketogeniclife #ketofamily #ketomom #KetoOS #ketogenicfood #ketotransformation #ketodinner #KetoCoffee #ketolove #ketoresults

181
56 minutes ago

Needed some headspace today so spent a couple of hours watching the waves {and the people} at the beach. I’m going to have Sunday as a non-keto day, and the struggle is real trying not to go off-track early. Usually knowing I have a non-keto period aiming up sends me into a spiral of bingeing but I’ve been really good today. Planning for another good day tomorrow before enjoying my day off on Sunday! . . . . . #keto #lowcarb #ketosis #aussieketo #ketodiet #lowcarbdiet #ketoaf #lchf #lowcarblife #ketolife #ketoaustralia #ketorecipes #ketomeal #eatfatlosefat #ketogenic #lowcarbhighfat #lowcarbhighfatdiet #intermittentfasting #ketotreats #weightloss #KCKO #motivation #sugarfree #mealprep

203
1 hour ago

LOOKING FOR AN #KETOAPPROVED EASTER TREAT? ⠀ •⠀ TRY THIS EASTER CHOCOLATE RECIPE!!⠀ 🍫🍫🍫⠀ 1/2 cup Coconut Oil⠀ 1/2 cup Coca powder⠀ 3 Tbs Stevia (or equivalent)⠀ pinch salt⠀ 1/2 Tsp Vanilla Essence⠀ ⠀ ⠀ * Melt coconut oil in a saucepan on a medium to low heat.⠀ * Once melted, add all other ingredients and stir until combined.⠀ * Pour mixture into prepared chocolate mold. ⠀ * Place in freezer until solid. ⠀ * Remove as needed and enjoy.⠀ * Keep in Freezer for best results.⠀ •⠀ Contact us today for more delicious #ketorecipes⠀ • ⠀ WHO ARE WE?⠀ Ultra Lite is a Ketogenic diet program that works by eliminating excess carbohydrates from your diet and focusing on delicious healthy, whole foods to change how your body’s natural metabolic processes work. Your body will learn to burn fat to generate energy … rather than relying on carbohydrates and sugar like most people do!⠀ •⠀ Here at @ultraliteprogram we promote not just a #diet but a LIFESTYLE CHANGE!!⠀ ⠀ 📲 SEND US A MESSAGE OR CLICK THE LINK IN OUR BIO FOR MORE INFO ON HOW TO START YOUR CHANGE TODAY!!⠀ •⠀ ➡️ WANT TO NOT ONLY FEEL BETTER BUT ALSO IMPROVE YOUR HEALTH?⠀ ⠀ #KETO BENEFITS:⠀ ✔️ LOOSE WEIGHT⠀ ✔️ Balance your mood⠀ ✔️ Have more energy ⠀ ✔️ Sleep better⠀ ✔️ Decrease cravings for junk food⠀ ✔️ Become fat-adapted ⠀ ⠀ call us today to start on your #ketodiet meal-plan!! 1300 730 307 ⠀ Or jump on to www.ultralite.com.au to find YOUR practitioner today!!

152
1 hour ago

What’s for lunch today? 😉😍❤️ cooked shrimps with lime, mayo spicy dressing and dash of freshness - some alfalfa sprouts 😁❤️ Что на обед? 😉😁❤️ Варёные креветки с соусом из острого майонеза и соком лайма и для свежести проростки альфальфы 😁❤️❤️😋😋😋 #keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketoaf #ketones #ketosis #ketogenicdiet #ketogenic

82
1 hour ago

* NEW * KETO BREAD 🍞 🥖 in store NOW !!! 👉🏻👉🏻👉🏻 Keto Onion Bloomer 🍞 out of this world taste 🤩 and just perfect for savory toppings 🙌🏻 1.9g net carbs per slice which is slightly higher than our other loaves but sooooo worth it! Watch the videos 👈🏻👈🏻👈🏻👈🏻👈🏻 . 😍😋😋 # ⚠️⚠️ 30% OFF FLASH SALE CODE: FLASH30 ⚠️⚠️ lowcarbandketobakery.co.uk/ http://bit.ly/2MmCmdc 🍩 🥐 🍔 #ketocake #carnivore #ketobread #ketodinner #ketoaf #ketotransformation #ketoweightloss #ketolifestyle #ketodiet #ketorecipe #vsg #ketomeals #ketogeniclife #ketobaker #ketouk #bariatricfood #lowcarbuk #lowcarbhighfat #lchf #lchfuk #lowcarbhighfatuk #ketodinner #ketolunch #sugarfree #ketobreakfast #ketoresults #intermittentfasting #ketoweightlosstransformation

171
1 hour ago

Chicken and parsley sausages with sauteed cabbage! For the cabbage: Sautee on low in olive oil and butter with garlic until softened and brown, add cabbage, paprika, curry powder, dried rosemary, salt, pepper and some water. Fry for a few mins then cover and let it cook on low for 5mins #keto #ketofood #ketoaf #ketolife #ketoaustralia #ketofam #lowcarbliving #lchf #lowcarbhealthyfats #dinner #ketobeginner #beginnerketo #ketoforbeginners #ketonewbie #followforfollowback #fatadaptedlifestyle #fatadapted #eatfatlosefat #protein #sausages #chickensausages #sauteedcabbage #weightloss #weightlossjourney #bodytransformation #bodyconfidence #bodypositivity #motivation #inspiration

141
1 hour ago

SO PROLIFIC! Good Friday Message 🏁🕊💙 Nipsey’s energy has taken over the world. I’m so big on energy and I feel this man’s energy damn near everyday. 🙌🏾🙏🏾 #vibes #explorepage #ketodiet #ketoweightloss #ketoweightlossjourney #bblogger #vlogger #instabeauty #fitnessmotivation #excercise #diet #ketotransformation #weightloss #makeup #ketosis #food #lifestyle #fitness #ripnipseyhussle #nipseyhussle #workout #healthyfood #instagood #motivation #keto #ketolifestyle #ketoaf

241
1 hour ago

I’ve been bouncing around the past couple weeks and I wish I could have lost more. I’m thankful I lost, but next week I’m planning to lose big time! 💜 . . . . #ketolife #igotthis #ketoforhealth #easyketo #ketogenic #ketosis #lchf #ketocook #ketogenicdiet #ketodiet #ketolifestyle #ketoweightloss #ketogeniclifestyle #ketoaf #eatfatlosefat #fatfueled #ketoadapted #ketoeats #ketobabe #lowcarbhighfat #ketofoodie #ketoworks #happy #love #life #photooftheday #fat #weightloss #overweight #weighin

190
2 hours ago

Fudgiest CHOCOLATE AVOCADO COOKIES ❤ Yes, there is 🥑 in those cookies 100% Gluten free + keto friendly + paleo + sugar-free.⁣ .⁣ Try our new program.⁣ The Keto Challenge will help you reach your goals.⁣ We give you the structure to track your progress every step of the way. And you'll earn rewards for sticking with the challenge! 🔻link in BIO @keto.happy.meal⁣ .⁣ So here is the video and the full recipe +macro is on the blog here : https://www.sweetashoney.co/chocolate-avocado-cookies/⁣ .⁣ ❤️ Don't forget to share and follow @keto.happy.meal for more keto recipes and tips⁣ 👉 Tag @keto.happy.meal your pic for a feature!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #healthytreats #healthydessert #paleocooking #paleocookie #paleolifestyle #paleodessert #cleaneatingideas #cleaneatingaddict #nosugar #sugarfree #ketoweightloss #ketogains #ketocooking #ketofriendly #ketojourney #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketoliving #ketofam #ketoaf #lchf #lchfdiet #lowcarb #lowcarbdiet #fitfoods #weightlossjourney

1k26
2 hours ago

Ein Schokoladentraum 😍 🍫 Das Rezept ist ganz nach keto / Low Carb. Meine Gäste waren begeistert und meine Kinder und ich natürlich auch. Vielleicht eine Idee für euch, passend zu Ostern ?!? 🥧🐰🌷 Das Original Rezept findet ihr auf : #ketofix https://ketofix.de/low-carb-schoko-cheesecake-schokoladenkuchen/ #wprm-recipe-container-40684 Da mein Boden leider gebrochen war, habe ich daraus Desserts gezaubert. Die Sahne oben drauf habe ich weg gelassen. Also dieses Rezept ist wirklich geilomat !! Kann ich nur empfehlen. #lowcarbDeutschland #lowcarb #keto #ketotransformation #ketogirl #ketosnack #strawberries #cake #highfatlowcarb #abnehmweg2019 #weightlossjourney2019 #fitmum #fitwerden #ketobeginner #ketolove #bodychange #bodybuilder #motivation #ketolife #ketoaf #ketorecipes #ketogenetic #ketogenediät #ifDeutschland #healthyfood #gesundabnehmen #recept #maximumprinzip

212
2 hours ago

1hr workout complete 💪 900 calorie burn 🔥. I'm finally in Ketosis again and the insomnia is real 😂 I feel too energetic to sleep , so alert and ready to go like I drank an entire energy drink factory dry lol but my eyes look like their carrying a uhaul van 🤣. Ready for some pampering and rest before getting ready to go out. Gimme all the caffeine ☕ #ketoaf #ketogenic #ketomacros #countingnetcarbs #lowcarblife #lchf #nobunshun #obesetobeast #gettinghealthy #fattofit #fitbitfam #fitbitstats #girlswholift #girlswithtattoos #buildingmuscle #icedcoffeeaddict #tattooaddict #1200isplenty #nofrieswiththat #Imotivateyouyoumotivateme #bopo #fitspo #hiit #weightlifting #cardioqueen #sugarfreecoffee #DietWheyProtein #fullbodyworkout #runningfrombread

132
2 hours ago

Long short week. Feeling good and ready to eat all the hard-boiled eggs! Apr 19, 2019 - Legs & Calves Machine Leg Press Set1. 315 lb x 15 Reps Set2. 405 lb x 16 Reps Set3. 405 lb x 15 Reps Set4. 405 lb x 20 Reps Barbell Squat Set1. 135 lb x 10 Reps Set2. 150 lb x 12 Reps Set3. 165 lb x 12 Reps Set4. 175 lb x 8 Reps Set5. 185 lb x 8 Reps Set6. 135 lb x 12 Reps Machine Hack Squat Set1. 234 lb x 10 Reps Set2. 234 lb x 10 Reps Machine Leg Curl Set1. 110 lb x 12 Reps Set2. 100 lb x 12 Reps Set3. 90 lb x 12 Reps Set4. 80 lb x 12 Reps Machine Calf Raise Set1. 200 lb x 26 Reps Set2. 200 lb x 12 Reps "Slooooooow" Set3. 200 lb x 15 Reps Set4. 200 lb x 34 Reps "Failure" #Carnivore #CarnivoreMuscle #CarnivoreAF #KetoAF #MeatHeals #ZeroCarb #ZeroPlants #Bodybuilding #KetoBodybuilding #KetoCarnivore #CarnivoreBodybuilding #EatTheWeak #FireandBlood #Dracarys #BurnThemAll #TeamMostHated #TeamBone #SupplementChaosTeam #GoCannibal

80
2 hours ago

Salmon and Salad with a green tea 🙈

215
2 hours ago

Happy Easter 🐰 I'm making rocky road this morning (starting as I mean to go on 😅) Hope you guys have a great weekend keto or not! 😘 at York

262
2 hours ago

HAPPY FRIDAY! . Everyday we wake up and we are making our best attempts to achieve our goals or even be a little better than we were yesterday is progress. . Nothing, I mean NOTHING, is going to happen over night - it’s just not, accept it. . Everything takes time, hard work, and dedication. . Set your goals, set your mind, and be a better you than you were yesterday. . It’s simple - don’t sell yourself short and say you can’t, because I promise you can. . #inspirationalquotes #friday #TGIF #improvement #positivevibes #positivemind #mindset #personaldevelopment #pushforward #dontstop #bossmom #ketomom #ketoAF #better #bettertoday #motivated #determined #alignyourself #powerful #pruviteveryday #progress

114
2 hours ago

HAPPY FRIDAY! . Everyday we wake up and we are making our best attempts to achieve our goals or even be a little better than we were yesterday is progress. . Nothing, I mean NOTHING, is going to happen over night - it’s just not, accept it. . Everything takes time, hard work, and dedication. . Set your goals, set your mind, and be a better you than you were yesterday. . It’s simple - don’t sell yourself short and say you can’t, because I promise you can. . #inspirationalquotes #friday #TGIF #improvement #positivevibes #positivemind #mindset #personaldevelopment #pushforward #dontstop #bossmom #ketomom #ketoAF #better #bettertoday #motivated #determined #alignyourself #powerful #pruviteveryday #progress

104
2 hours ago

📌 Entry 5.2: 19 April 2019 / wk ? - It's Good Friday y'all! Hope you have an awesome start to your Easter weekend! Sending love from NZ ❤ - Stats || SW:64kg•CW:64kg•H:5'2lbs

242
2 hours ago

I call this... "chicken mush" When your hungry but there isnt any proper food in the house so you make do. Basically diced chicken, chorizo, mozarella, some zero carb sweet and sour sauce and some jalepenios all chucked in a pan and fried together. Keto life #keto #ketodiet #lowcarb #ketogenic #weightloss #lchf #ketosis #ketolife #ketogenicdiet #fitness #weightlossjourney #ketoweightloss #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood #diet #lowcarbhighfat #ketofood #lowcarbdiet #ketoaf #gym #intermittentfasting #food #health #fit

302
2 hours ago

😍 Double tap if you ❤️ it • • • • • • • • 👉Get Your FREE Keto Guide - Link In Our Bio!👈 • • • • • • • • ✅ Follow @247ketodiet_ for your daily dose of motivation 💪 • • • • • • • • • • • • Credit to @keto.mentor

121
2 hours ago

Not sure how I missed this (I don't self-exam much apparently) but this is what a pulled/slightly torn hamstring looks like. More than likely something I did testing for my #kravmaga certification last week. Time to chill and let this heal. Focusing on upper body and red light therapy for now. #basementgym #ketoaf #fastedworkout #ketosis #lowcarb #lchf #workout #fitness #gym #noexcuses #sweat #ketogenic #fatfueled #experiment #lift #heavy #reps #bodybuilding #homegym #dadbod #keto #gymlife #instaworkout #igfitness #morningworkout #kravmaga #martialarts #bruises #injury #recovery

393
2 hours ago

Beetroots are full of goodness so well worth the few carbs they have. Look at this impressive list:⁣ ⁣ Vitamin C, Folate, Vitamin B6, Magnesium, Potassium, Phosphorous, Manganese, Iron.⁣ ⁣ Beets contain a high concentration of nitrates, which have a blood pressure-lowering effect. ⁣ Beets may have a number of anti-inflammatory effects. Beets are a good source of fiber, which is beneficial for digestive health⁣ Studies in isolated human cells and rats have shown that the pigments in beets may help reduce the growth of cancer cells⁣ ⁣ ⁣ For recipes, plans and meal ideas join The Keto Club - Link in Bio⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #keto #ketolifestyle #lchf #ketorecipes #ketodiet #ketotransformation #Greece #Corfu #hflc #instagood #lowcarb #weightloss #foodporn #mealprep #ketofam #ketolove #Mediterraneandiet #ketotransformation #fatadapted #lowcarbliving #ketosis #ketoaf #ketogenicdiet #ketocommunity #ketodiet #ketoweightloss #ketomealprep #ketobeginner #ketogeniclife #ketones⁣ ⁣ ⁣

341
2 hours ago

😆 So true 👇 Tag a friend need to see this...⁣ .⁣ ❤️ Follow us for keto recipes and tips⁣ 👉 Tag @ketolifestyleone on your pic for a feature!⁣ ⁣.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #keto #ketoweightloss #ketobreastfeeding #ketomojo #fitmom #healthjourney #lchf #ketosis #ketomom #postpartumweightloss #fatadapted #ketoaf #lowcarbhighfat #ketoforwomen #intermittedfasting#fitness #fitfam #momlife #workout #fitnessmotivation #inspiration #lowcarb #paleo #ketogenic #glutenfree #ketodiet #weightloss #ketogenicdiet #diet

360
3 hours ago

📌 Entry 5.1: 19 April 2019 / wk ? - I attempted the Lao Egg Soup from @asianketocookbook . I put leftover steak pieces into the soup. I definitely won't be doing that again 😂😂🤦‍♀️ - Stats || SW:64kg•CW:64kg•H:5'2lbs

233
3 hours ago

Caramel sauce anyone? 🙋🏼‍♀️😍 • • How incredibly delicious does this low carb caramel sauce look... I know it looks amazing doesn’t it! Oh but believe me it tastes 1,000 times better than it looks 🤤 • Thank you so much @naomisherman_foodcreative for this fantastic recipe. This low carb caramel sauce was used in the salted caramel cupcakes in my previous post. Check out her blog for this and many more yummy recipes or head straight to the recipe 👉🏻 https://www.naomishermanfoodcreative.com/single-post/Sugar-free-Caramel-Sauce . . #fatadaptedlifestyle #fatadapted #inspiringothers #keto #ketogenicliving #lowcarbrecipes #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #ketofam #ketofamily #ketofamilyfood #lowcarbfamily #lchffamily #lchf #lchfdiet #lchflifestyle #ketones #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketotransformation #ketogeniclifestyle #ketocaramelsauce #caramelsauce

372
3 hours ago

Okaaaay so these before pics are killing me. Idk why I ever thought it was okay to let myself go that far. But of course it took me to get sick of my situation then, to finally make a change. A LIFESTYLE change. And well it has been a challenging but yet AMAZING 8 months. Mhmm, it is my.. . 🎉🎉🎉 🎉🎉🎉🎉🎉 . 8th MONTH KETOVERSARY!!! . 🎉🎉🎉🎉🎉 🎉🎉🎉 . I ended my 7th month with a 3-day fast and it was by far the most challenging thing I’ve done (that I did NOT give into 🤦🏽‍♀️) since embarking on this journey! I am super proud of my progress and today I weigh in at ‼️ 241 LBS ‼️ that brings my total weight loss to 85LBS!! Y’all. Like I’m getting emotional writing this post. Because really all I’m doing is changing my eating. Substituting the unhealthy for healthier options. Like cauliflower, veggies or eggs instead of rice. Spicy pork rinds instead of Hot Cheetos Puffs (even though sometimes I allow myself to “indulge” in them from time to time 🤷🏽‍♀️😜). Or even Stevia Sweetener for regular sugar. Do your research. This journey may not be for everyone but I say, do what works for you! Whether it’s Keto, Herbalife or becoming Vegan, DO WHAT WORKS FOR YOU! Find your motivation, your inspiration, create a goal, do your research (there’s always something new to learn) and GO! I believe when your mind is ready your body will soon follow! 💯💪🏽 . . . So my ultimate goal is to lose 100lbs before or by my 1 Year Ketoversary and I have 4 months (or less) to lose 15lbs. Im really going to do my best because with my birthday and our big move coming up I know I’ll want to eat ALL OF HAWAII’S best grinds before we leave to Alaska. Keep me in y’all prayers! Because my husband is THEE best at “reverse motivating” 😂😂😩🤦🏽‍♀️ Thank you all for following my journey! I really do appreciate all the love and support! You all are an inspiration! #Keto #Ketoversary #KetoAnniversary #KetoDiet #Ketogenic #KetogenicDiet #Ketosis #KetoLife #KetoLifestyle #KetoMomLife #KetoMom #KetoKineTings #KetoTransformation #KetoWeightloss #KetoAF #KetoHawaii #KetoInHawaii #KetoResults #HealthierLiving #HealthierLifestyle #ForMyLoves #ForMe #ForUs at Honolulu, Hawaii

718
3 hours ago

Egg Salad & Baked Cheese Crackers😍❤

212
3 hours ago

Some grape @goultima electrolytes for me and a chocolate protein and avocado smoothy for the kid.

161
3 hours ago

*Road to Ironman* 3 Tage harte Einheiten auf der Rolle gefahren mit Intervallen und 1,5h - 2h. Die neue Trainingshöhle (-hölle) wurde dabei eingeweiht. Im Keller störe ich keinen. 😉 Heute dann einen Keto-Käsekuchen gebacken. Bei gerade einmal 3g Kohlenhydraten pro Stück habe ich mir direkt mal gedanklich 3 Stückchen gebucht. Für heute Nachmittag ist noch ein schnelleres Läufchen über 13k mit 4:30er Pace geplant. . . . #keto #ketogen #ketogenediät #paleo #intermittierendesfasten #intervallfasten #ketorecipes #essenohnehunger #ketodeutschland #foodporn #foodblogger #healthyfood #ketotransformation #ketones #ketoaf #ketobaking #lchf #triathlet #triforlife at Olpe, Germany

163
3 hours ago

💦Thursday Werkkkk💦 . . @inkslinger818 thank YOU Zaddy for putting this lil video for me 🙏💕 you're the BESTEST I have lots to learn about these video thingamabob🤪 . . #Keto #KetoEats #KetoTransformation #KetoJourney #Ketosis #KetoFam #KetoAF #KetoMom #IntermittentFasting #KetoCommunity #KetogenicDiet #Ketogenic #WeightLossJourney #DisneyFanaticGettingFit #WeightLoss #FitMom #FitnessJourney #Fitness #KetoBabes #KetoBabe #DisneyKeto #KetoDisney #TrainGang #JayTrainzz @jaytrainzz

301
4 hours ago

Dont let yourself down just because its the weekend 👊💪 Still struggling to get into ketosis? Not sure where to start? Or just want a challenge? Why not try our well crafted 28 day meal plan which includes 7 keto guide books plus an extra 3 bonus books to help you every step of the way to achieve your goals just click the link in bio to get started and the 100s of satisfied customers with proven results 👊💪☝️☝️☝️☝️☝️☝️☝️dont forget to like and follow @28dayketo

171
4 hours ago

My name is Soraya and I have been living a Keto Lifestyle since January. I am proud to say I have lost 25 pounds by doing so. Weight loss is a great thing, but so is gaining energy and focus, as I have both. I started this Page to share recipes along with motiving those who are Keto or want to start Keto. I am not an expert nor do I feel Keto is for everyone. Just here to share my success on Keto. ✌🏽🥑🥓🥩 #keto #ketodiet #lowcarb #ketogenic #weightloss #lchf #ketosis #ketolife #ketogenicdiet #fitness #weightlossjourney #ketoweightloss #ketolifestyle #ketotransformation #healthy #ketofam #ketorecipes #paleo #healthyfood #diet #lowcarbhighfat #ketofood #lowcarbdiet #ketoaf #gym #intermittentfasting #food

171
18 hours ago

Biscottis 85grs Harina de almendra 45grs Erythritol ½ cdta Polvo de Hornear ¼ cdta sal marina 25ml de aceite de oliva 25 ml leche de almendra 50 grs de macadamia picada Piel de 1 naranja 1. Coloque todos los ingredientes secos en una bolsa ziplock Mezcle bien. Añadir los ingredientes húmedos mezclar bien. Agregue los extras al final (opcional). 2. Una vez que todo se une, vacíe en una bandeja para hornear con papel para ese fin. Forme la masa en un rectángulo. Enfríe en la nevera mientras precalienta el horno a 170°C / 340 ° F. 3. Hornear por 20 min y dejar enfriar por lo menos 30 min.. Mucho cortar con cortes firmes aproximadamente 1.5 cm de grosor y volver a hornea por 15 min 150°C/300 °F hasta que doren. #Transfomation #keto #lchf #ketogénica #diabetes #sugarfree #saludable #ketofam #ketodiet #ketosis #glutenfree #fitfam #ketofriendly #easter #pork #yumi #instantpot #ketoaf #lowcarb #cetosis #cetogenica #cetodieta #ketogenicdiet #ketogenic #ketolifestyle #alzheimers #healthyfood #diabetes #ketolovers #ketofriends at Madrid, Spain

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