Keto Photos & Videos

14 seconds ago

Oh hey it’s my birthday and I get to host a giveaway !🎉🎈 I am giving away one full size canister of Great Lakes Gelatin Collagen Hydrolysate! To enter please : 1. Like this post. 2. Tell me what you would add this too . 3. Follow myself and @greatlakesgelatin The giveaway will end tomorrow Thursday May 23rd at 11:59pm. Winner will be announced on Friday May 24th. This is for US participants only. ***Giveaway not affiliated with Instagram *** Also for a limited time use code:20offWIAW for 20% off one consumer order, valid ‪through 7.31.19‬ (not for use on single serve) @GreatLakesGelatin #LifewithGLG #WIAW #sweatpinkpartner #sweatpink #ad #collagen #collagenhydrolysate #collagenpowder #keto #paleo #workoutrecovery #fitspo #fitness #whole30 #thatstokelife at Dana Point, California

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42 seconds ago

Another delicious treat from Our one and only Ketolicious Kitchen 😘😍😃. - _ This combo no get rival at all oh! Ingredients na baba! Chop and enjoy life jare.... - - WellNest compliant organic products makes the best of all snacks. We are proud to be associated with our esteem customer ketolicious kitchen 😘😍😋😋😋 - - Introducing our Twin-Almond-Coconut Chocolate Bread all in One Loaf... Brought to you by 9ja Keto Kitchen. - - Life na jeje oh😍😎. What's your flavour💗💖 - - Oya halla KetoLicious Kitchen for your correct Bread and other LowCarb snacks. . 💃🕺👉08165402166 . . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #Eatright at Lagos State

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1 minute ago

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1 minute ago

Look who just walked in the room... 👀 Now available on site; Cherry, Rhubarb & Custard, Toffee Apple and Fruit Salad flavour syrups 🤩 #NotGuilty 0 calories, sugar free, fat free 😍

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2 minutes ago

Back home and back to routine with a morning workout and #breakfast: the scram, slab o’ bacon, some raw fermented ‘kraut, and a homemade coconut yogurt (see highlights) with some grain free granola from Costco # # # # # #instagramisjustforfoodright #lchf #lifeafterwhole30 #primal #paleo #healthy #homemade #lowcarb #cleaneating #hflc #ketopaleo #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #grainfree #eatclean #dairyfreeketo #ketoweightloss #mealplan #ketorunner #fatadaptedathlete #ketomealprep #fatfueled #fatforweightloss #fatadapted #mealprep #dairyfreeketocooking at New Orleans, Louisiana

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2 minutes ago

Coffee and Chocolate have come together in one of the most amazing ways! Try the @imbuilt bars today before they're gone forever! Use “mazzei10” for a 10% discount! -- Now through May 23rd, get 2 FREE Mocha bars with any full box purchase - PLUS - get 6 FREE Cinnamon bars with the purchase of 2 or more full boxes - thats 10 FREE bars when you buy 2 boxes! (4 Mocha bars and 6 Cinnamon bars!) Once they're gone, they're GONE! . . . #keto #lowcarbdiet #ketodiet #ketogenicdiet #ketolife #lowcarb #ketomealprep #lchf #ketoliving #flexibledieting #ketosis #lowcarblife #ketotransformation #ketoweightloss #beforeandafterweightloss #fatadapted #macros #ketoeats #ketoadapted #ketorecipes #iifym #weightloss #ketogeniclifestyle #dirtyketo #ketocooking #intermittentfasting #ketolifestyle #builtbar #proteinbar

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2 minutes ago

This drops @easeys tomorrow. 4 beef patties, 2 potato cakes, 4 dim sims, 4 pieces of bacon and one heart attack. All washed down with a chocolate malt milkshake. You’ve got three minutes to finish to get it for free and I didn’t even get close 🙃 #keto at Easey's

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2 minutes ago

Good Morning Keto!😋🌞😘 Bacon, egg, cheddar on a tortilla! 💜✨ Getting ready for a busy day of Readings and Healings🙏 #apsychicsgottaeat  #yummy #food #health  #keto  #lowcarb  #weightlossjourney  #cleaneating  #goodforyou  #youcandoit  #yougotthis  #loveislove  #priorities  #selfnurture #takeabreak  #tarot   #selflove   #lowcarb  #cleaneating #transformation  #doit2019  #healthyfood  #healthylifestyle  #ketogenicdiet #ketoweightloss  #lowcarblife  #healthybreakfast  #plantbased  #eat #you

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4 minutes ago

WEDNESDAY PM: 5 x 1 clean at 70% (55kg)

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4 minutes ago

☕️”Esvazie sua xícara primeiro, só então você poderá provar meu chá . Afinal de contas a utilidade da xícara está em poder esvaziar-se. Abra sua mente para receber novas idéias.” (Bruce Lee) 🍂🌼🍂 Optei por uma vida saudável e bem acompanhada pelo jejum e um chá de melissa & flor de laranjeira.☕️💦🥗🥚🍖🥩🧀🌶🍆🥦🍒🥥🥒🍅🥝🥑🍓🥜🥓🐖🐓🐄🦃🐟🦐🦀🍄🍋🍃🌱🌿 #jejumintermitente #jejumnatural #baixocarbo #lowcarb #lchf #paleo #keto #cetogenica #cetose #nutrindocorpo #nutrindoaalma #mentesaudavel #disciplina #foco #constância #maispertodoquteontemvazdcs

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4 minutes ago

Yay! We made it through another half week! Good good job guys. Your thought for day! . . “Fear and worry is the heart of worry.” -Morgan Harris . . Don’t fear, plan, be prepared and proud! Don’t stress yourself out over things that can be easily fixed by a little preparation. That stress manifest into short temper with your kids, road rage, being uptight, medical problems, and so much more! . . life is to short to be angry all the time! . . Happy Hump day!! . . . #humpday #vegan #paleo #keto #faddiets #healthyeating #healthyrecipes #healthybreakfast #healthybreakfastideas #healthyfood #healthysnacks #easybreakfast #fruits #eggs #stressfree #stressrelief #stressreliever #relievingstress #findyourhappyplace #findyourhappy #findyourpark #findyourhappyspot #fitbit #fitnesstrainer #fitfun #workoutmotivation #workoutroutine #workout💪 #busymom #busymomlife

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4 minutes ago

Love a quiet place to work. This space is dreamy. I could work here for hours..

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4 minutes ago

Keto Options 👌. Download APP - The 28 Day Keto Challenge lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣➡️ LINK IN BIO @keto.fit.ig ⬅️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Get Free Books Simply Tasty Ketogenic ➡️ LINK IN BIO ⬅️⁣⁣⁣⁣⁣⁣⁣ ⁣ •Blonde pour over (steamed cream and liquid sweetener)⁣ •Keto Chai latte (2 chai tea bags with steamed heavy cream and sweetener of choice)⁣ •Cold Brew⁣ •Steamed Heavy Cream⁣ ⁣ I always carry my liquid sweetener with me EVERYWHERE I go (no carbs or calories 🙌)⁣ ⁣ Do you guys know of any other Keto friendly drinks we can order at a coffee shop? If so, please share 🤗⁣ ⁣ Tag a friend that’s new to Keto and would find my page helpful ❤️⁣ Pic : @low.carb.love⁣⁣ ⁣ #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketostarbucks #ketomeals #ketodrink #lowcarblifestyle #ketogenic #ketodrinks #healthytips #eatfatlosefat #lowcarb #easymealideas #healthydrink #ketocoffee

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4 minutes ago

Despite my very frustrating diabetes day yesterday, I received some really good news. My A1C is 5.4. This is a .2 drop from my last A1C and a personal best. It’s one thing to see this number, but it’s another to know that this number was not caused by extreme highs and lows, which “average out” to a good number. This A1C is the result of hard work, eating low carb, moving my body, and keeping my blood sugars in range 90% of the time according to my @dexcom . Excuse me while I go do a happy dance 🎉 #ketogenicdiet #keto #type1keto #ketotype1 #type1meals #type1diabetes #type1diabetic #type1 #ketogenic #lowcarbdiabetic #lowcarbdiabetes

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5 minutes ago

𝐃𝐫. 𝐆.’𝐬 𝐒𝐚𝐠𝐞 & 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦 𝐒𝐨𝐮𝐩 ♥️Absolutely delicious 😋♥️! • • You have to try this soup! • • Thanksgiving-inspired flavors like sage and thyme make for a comforting hearty soup that’s creamy and rich without being heavy. For a lighter soup, try it without the coconut milk-instead just double the broth or water 💦. • • I added a @sietefoods tortilla grilled goat cheese sandwich. ♥️ • • I’ll have it up on my website soon. ⭐️🌿⭐️🌿 - You all have a good day today. _________________________________________________ #gundrymd, #quickandeasy, #glutenfree, #grainfree, @drstevengundry #lectinfree, #foodphotography, #plantparadox, #theplantparadox , #keto, #lectinfreediet , #lectinfreelifestyle,, #autoimmunedisease , #hashimotosdisease , #hashimotosthyroiditis , #weightloss, #healing, #foodismedicine , #detox, #cleanse, #healthiswealth , #behealthy, #heal, #healyourbody , #healyourgut, #growyourgutbugs, #gutbugs, #microbiome at Fredericksburg, Virginia

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5 minutes ago

“The final stage of healing is using what you learn to help other people.” -Gloria Steinem ⁣ ⁣ Whether it’s with my clients, or my coaches at @functionalnutritionfitness ‘ clients— at some point a client learns something about the correlation between: ⁣ ⁣ Nutrition⁣ Activity⁣ Sleep⁣ Stress⁣ Energy⁣ Digestion ⁣ Mindset⁣ ⁣ ...that makes them realize how important all of those factors are when working towards our goals while creating a healthier lifestyle overall. ⁣ ⁣ Nutrition shouldn’t be all or nothing. ⁣ Activity shouldn’t be something you hate. ⁣ Sleep shouldn’t be taken lightly. ⁣ Energy levels should be high most of the time. ⁣ Digestion should be easy peasy. ⁣ Mindset should be consistently observed. ⁣ ⁣ Once clients have at least one A-HA! moment, they do this incredible thing...⁣ ⁣ ...they share it with someone they love. ⁣ ⁣ They go on to tell someone else about how it’s common, but not normal to: ⁣ * wake up every hour of your sleep⁣ * to not have energy⁣ * to not poop for a few days⁣ * to use activity out of hatred for your body⁣ * to be confused about food/what to eat⁣ * to obsess over calories burned⁣ * to restrict and put foods on a ‘good’ and ‘bad’ list ⁣ ⁣ I’ll say it again.⁣ ⁣ It’s COMMON but that doesn’t mean it is NORMAL to have non stop thoughts obsessing over food and your body alongside of zero knowledge about what is right for your body. ⁣ ⁣ The goal should be to get to a place where you don’t want to alter your body more than 1x/year (if at all). To be able to see a product or method marketed and be able to know that it’s BS. To enjoy your food, know how to have balance, and again... have zero stress around your life with food. ⁣ ⁣ Our mind & body are very much connected. ⁣ It’s time that we treat it like so. ⁣ ⁣ 💛⁣ 📷: @milliemaimini

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5 minutes ago

Egg fast day 2! Feeling good. I've had my morning coffee, hardboiled eggs and sliced cheese. Not actually dreaming about bread (so over that!) But cruising your Instagram pages and seeing all of your food pics this morning definitely has me fantasizing about all the yummy keto foods I'll be getting back into this weekend 😉 Have a happy hump day, #ketofam! Xoxo . . . #humpday #keto #ketolife #keepitketo #eggfast #eggs #cheese #bodybyeggs #cheeseislife #ketofood #ketoaf #lchf #lowcarbhighfat

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5 minutes ago

My son’s lunch today: steak, smoked brisket, sausage and chicken. We are performing an experiment. He has a sensibility to something which is causing his skin to constantly break out. We are trying to eliminate variables to get to the bottom of it. No doctor has been able to figure it out. They’ve only prescribed steroids so it’s up to mom and dad to figure this out. #carnivore #carnivorediet #keto #ketodiet #ketocarnivore #carnivoreketo

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5 minutes ago

#waistwednesday x3 . I never thought I'd be comfy in a dress that was: ✔️sleeveless ✔️striped ✔️slim cut ✔️slitted ✔️a size SMALL ✔️sans Spanx ...but here we are! . My waist used to be my "trouble" area - I covered it with my arms, baggy jackets, oversized sweaters, giant bags - anything I could do to detract attention. . Now, I find myself seeking out clothing that shows the definition of my body. . I spent the better part of my adult life covering up, feeling ashamed of, and like a stranger to my body. . Now that it feels like home, I'm giving it all the love it deserved this whole time. . . . #nsv #weightlosstransformation #weightlossmotivation #weightloss #weightlossgoals #weightlossjourney #ketoweightloss #progressnotperfection #keto #ketotransformation #ketocommunity #ketoaf #ketogenicdiet #ketoworks #ketogenic #ketosis #ketofam #selflove #lchf #lowcarb #lowcarbdiet #sugarfree #fatadapted #fatfueled #intermittentfasting #fitness #bodybybacon #fitfam

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6 minutes ago

Jhalkosha Murghi Bengali Recipe which literally translates to Spicy Roasted Chicken. _______________________________________________ Ingredients: 1. Chicken (whole) Curry Cut - 500 g 2. Yogurt (Hung Curd) - 25 g 3. Coconut Oil (your choice of oil) - 75 ml 4. Onion (25 g), Ginger (1"), Green Chillies (5-6), Garlic Pods (6-7) - Grind into fine paste. 5. Red Tomato (add a dash of sugar to make paste) - 3 No's. 6. Dry Masala - Tumeric (1 TSP), Cayenne pepper (1 1/2 TSP), Coriander Powder (1 1/2 TSP), Cumin Powder (1/2 TSP), Crushed peppercorns (1 TSP), Salt (to taste) 7. Garam Masala (don't grind) - 2 Bay Leaves, 2 cardamom pods, 1" Cinnamon Stick, 4 pods of cloves. 8. Tempering - Cumin Seeds (1/2 TSP), Fennel seeds (1/2 TSP). 9. Some freshly chopped coriander leaves. 10. Water as required (depends on consistency of the curry) . Preparation: 1. Marinate the cleaned chicken pieces in tumeric, salt, Crushed peppercorns and yogurt for about 15-20 mins. 2. Heat oil in a wok, add the tempering agents and then quickly add the marinated chicken pieces. Don't burn the tempering agents. Now add the Garam Masala (whole). 3. After about 5 mins and when the chicken starts turning little brown, add the onion, ginger, garlic and chilli paste. 4. Sauté well till oil surfaces. Add the dry Masala now. Add some water to stop the nasal to burn. 5. Sauté for another 2-3 mins till oil separates. Now add the tomato paste. Add water if need be. Let it come to boil. 6. Now turn the heat to low mark of oven. Let the chicken pieces simmer in the gravy for about 10-12 mins or until you see the oil surface. 7. Switch off the oven, garnish the chicken with freshly chopped coriander leaves and serve with Naan/Roti/Bread/Rice. _______________________________________________ #keto #ketogenicdiet #ketogeniclifestyle #ketoindia #lowcarb #chickenrecipes #fitabove40s #instafood #foodblogger #foodporn #instaphotographer #foodphotographer

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6 minutes ago

Happy Hump Day! Whether you are coming in to do work or catch up with an old friend, we want to serve you our neighbor through high quality, clean food and drinks, honest conversations and hyper-attentive hospitality. #waymorethancoffee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ at Cold Brew Bar

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6 minutes ago

Who needs to get better about what they eat? 🙋🏻‍♀️ I’ve found that eating a low carb diet helps me lose weight, which can be a struggle. When I was strictly low carb, I lost 37 lbs and felt great. Getting off track makes me feel sluggish and heavy. I don’t like that. Today is the day where I dedicate myself to low carb. Here we have an @odoughs bagel smeared with chive and onion cream cheese from @lovemyphilly with scrambled farm fresh eggs and cheese drizzled in hot sauce and half an avocado with #sriachasauce #lowcarb #lowcarbbreakfast #lowcarbbagel #scrambledeggs #avocado #creamcheese #sofull #greatbreakfast #keto #ketotoo 🍳🥑🥯 🧀

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6 minutes ago

Great advice, keep MOVING FORWARD! #keto

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7 minutes ago

#胖媽產後剷肉大作戰 Day3 🍽今日餐點 ▪️早餐 荷包蛋 熱狗(盡量少吃喔大家😂) 火箭花生可可飲(卵磷脂+紫蘇籽油) ▪️午餐 蒙特婁帶骨牛小排 滑蛋牛肉 蒜炒空心菜 ▪️晚餐(半外食) 雞條肉便當肉、菜(無飯) 自煮蛤蜊魚丸湯 可可(充滿卵磷脂的可可😂) - 💪今日運動:🈶️ - 今天其中一邊有點塞奶,痛啊⋯⋯ 趕快狂喝卵磷脂😂希望快點通啊! 小人和手擠按摩都出動了~~快點通!😭😭 - #生酮飲食 #生酮食譜 #keto #胖爹媽的生酮日記 #胖爹媽 #foodie #黃油相機 #飲食記錄 #料理寫真 #igfood #instafood #低碳飲食 #產後運動 #哺乳 #哺乳低醣 #產後瘦身 #哺乳媽媽

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7 minutes ago

My first pair. Am I going to be disappointed?

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7 minutes ago

Wishing we had this right now! Vegan peanut butter and jelly french toast topped with strawberries 🍓 Photo by Ronja @miss_gruenkern #veganfrenchtoast

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7 minutes ago

💚 Low-Carb Cabbage Enchiladas 😤 - ➡️ Follow @keto_success_tips for more recipes and tips 👇 Tag your keto friend to share this delicious 😘 - INGREDIENTS 1 head green cabbage 1 tbsp. extra-virgin olive oil 1 large onion, chopped 1 red bell pepper, chopped Kosher salt 2 cloves garlic, minced 2 tsp. ground cumin 2 tsp. chili powder 3 c. shredded, cooked chicken 1 1/3 c. red enchilada sauce, divided 2 tbsp. chopped cilantro, plus more for garnish 1 c. shredded monterey jack 1/2 c. shredded cheddar Sour cream, for drizzling - DIRECTIONS 1. Preheat oven to 350º. In a large pot, boil 4 cups water. Using tongs, dip each cabbage leaf in water for 30 seconds and place on a paper towel-lined plate to dry. 2. In a large skillet over medium heat, heat oil. Add onion and bell pepper and season with salt. Cook until soft, 5 minutes, then stir in garlic, cumin and chili powder. Add shredded chicken and 1 cup enchilada sauce and stir until saucy. Turn off heat and stir in cilantro. 3 & 4. Get full recipe at (https://www.delish.com/cooking/recipe-ideas/a20958094/low-carb-cabbage-enchilada-recipe/) - 📷 by @delish - #ketoadapted #ketobreakfast #ketorecipe #ketojourney #ketosisdietketosnack #ketonesforfuel #ketogram #ketoeats #ketogenicfood #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam#ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketobeginner #diet #hflc #recipe #lowcarb #lchf

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7 minutes ago

Summer vibes. ☀️

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8 minutes ago

고기양 늘렸쯍😚😚이베리코갈비살200g 양파반개~ 저녁은 똑같이 ! 소풍온기분내려 밖에서 먹는데 모기가 달려드네 하...이것들이 내가 지금 에프킬라만 있었어도 으어어🤨🤨그래도 행복한 고기이백그람😚😚뭐여 이 오락가락ㅋㅋㅋ

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9 minutes ago

Good morning everyone! ☀️Hope you have a beautiful hump day! Start your day off with the most nutrition possible! 🤸‍♂️Here’s my super healthy: •Get your greens Smoothie!• ~I also add a pinch of sea salt too, sounds weird but makes it taste better! And, substitute whatever greens you have on hand-fresh or frozen! You can also add frozen cauliflower and some berries too! . . . . . @georgiagrinders @organicgirl @traderjoes @bostonpublicmarket @primalpalate #healthyfood #healthandwellness #easyrecipes #healthyrecipes #registerednurse #holistichealth #sugarfree #grainfree #eatyourveggies #breakfast #healthylifestyle #easybreakfast #eattheworld #healthyeating #iamwellandgood #bostonfoodies #paleo #whole30 #keto #homemade #realfood #eatingclean #cleaneating #healthyfoodies #eatrealfood #health #nutrition #healthylifestyle #breakfastideas #healthyboston #greensmoothie at Boston Public Market

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9 hours ago

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15 hours ago

Deliciously Gluten & Dairy Free! . Coconut 🥥 yogurt GF muslie Fresh Raspberries Banana 🍌 Raw Honey 🍯 . Delicious for sure, just make sure your portions are the right size. If you’re not sure, cut half a banana in first, then work everything else around it, go lighter on the yogurt and the muslie and fill it with berries. This should keep you full for a few hours. at Mooloolaba, Queensland

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