Keepgoing Photos & Videos

30 seconds ago

Chegará o dia em que seus dias serão insuportavelmente longos demais, suas noites serão muito silenciosas, e o chão ficará frio em sua pele, e você não terá outra escolha a não ser se levantar, chutar seus pés para cima, e levante-se novamente💡 • Toque duplo.❤ Viva cada dia da sua vida sem medo pois ela é muito curta • Para mais informações siga a nossa página⤵ • @mentor_prospero😍 @mentor_prospero😍 @mentor_prospero😍 • #mentorprospero #seguidoresreais #seguidoresgoramesmo #chuvadeamiguinhos #Seguidores #Chuvadeseguidores #Sdv #chuvadeseguidores30K #keepgoing #entrepreneurship #successquotes #buildyourempire #quotes #urus #millionaire #focos #bilionaireworlds #dreambig #empreendedorismodigita #empreendedorismocriativo #emprender #emprendedortransforma #empreendedores #motivação #mentormilionario #rendapassiva #sucesso #atitudedegigante #atitudedesucesso #ambicaomilionaria

10
2 minutes ago

📌 동계체전 슬로건 나눔 공지 📌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 민정이를 아껴주시는 팬분들을 위해 소소하지만 종이 슬로건을 나눔하려고 합니다.🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔅시간: 2019년 2월 20일 남자 일반부 500m 준준결승 경기 후 정빙 시간 (정확한 시간은 20일에 다시 공지하겠습니다.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔅 장소: 목동 아이스링크 2층 3번 게이트 밖(복도) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 슬로건 소진 시 종료하겠습니다. 남은 동계체전 경기도 많은 관심과 응원 부탁드립니다.💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #최민정 #최민정선수 #쇼트트랙 #shorttrack #MYHERO #최민정닷컴 @chmj10021 #choiminjeong #keepgoing

40
3 minutes ago

E’ buio perché ti stai sforzando troppo. Con leggerezza, bimba, con leggerezza. Impara a fare ogni cosa con leggerezza. Sì, usa la leggerezza nel sentire, anche quando il sentire è profondo. Con leggerezza lascia che le cose accadano, e con leggerezza affrontale. Dunque getta via il tuo bagaglio e procedi. Sei circondata ovunque da sabbie mobili, che ti risucchiano i piedi, che cercano di risucchiarti nella paura, nell'autocommiserazione e nella disperazione. Ecco perché devi camminare con leggerezza. Con leggerezza, tesoro mio. #firstphoto #firstpost #keepgoing #lovemyself #baby #babyme #instagrambabygirl at Syracuse, Italy

40
3 minutes ago

It's not just a daydream, if you decide to make it your life.

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4 minutes ago

How does it sounds? ❤️ TAG someone who NEEDS to see THIS! 👇🏽⠀ ------------------⠀ Its quite a good idea! And the results could be incredible ------------------⠀ Did you like this post ? Smash that follow button!👇🏽 🌧️ @thehustlelyfe 💰 🌧️ @thehustlelyfe 💰 🌧️ @thehustlelyfe 💰⠀ . ------------------⠀ .⠀ .⠀ .⠀⠀ .⠀ #mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #grind #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #positivevibes #morningmotivation #watermelon #quotestoliveby

11
4 minutes ago

Progress is progress no matter the speed 🐇🐢 everyone’s journey is different! #one2onediet Melanie Hawkins ~1:1 Diet Consultant ☎️📱Tel: 074 1257 1058 💻Email~mhawkins9981@gmail.com 🖥http://m.cambridgeweightplan.com/consultants/25380/1/melanie-h 🔍FB :www.facebook.com/cwpmelaniehawkins Instagram: @ one2onediet_onplanwithmel #weightlossjourney #cwphaylingisland #haylingisland #cwp #cwpuk #cambridgeweightplan #diet #dietplan #nutrition #fatloss #keto #keepgoing #vlcd #healthylifestyle #cwp30daychallenge at Cambridge Weight Plan Melanie Hawkins

30
6 minutes ago

Less than 11 weeks out from my first competition now 😬

132
7 minutes ago

太棒了,又ㄧ個70+(歲)的會員可以用自由槓蹲囉,下個目標開始加槓片,在訓練中老年人的時後,盡量以高強度去做訓練,總量不宜給高,重量訓練這件事,不只是訓練你的肌肉,對中老年人來講,更多的是骨骼及神經系統的提升,其實不只中老年人,在今日的現況,大家都在比誰線條好ㄧ些,誰脂肪可以在低ㄧ些,或是腹肌能在切ㄧ些的社會風氣下,往往只顧著減脂減脂,哪邊肉在少ㄧ些的情況下,注意力都不在重點上的青年朋友們也非常需要加強這方面的能力,當你在不斷的減脂過程中,往往都會減掉你的肌肉,為什麼我敢保証?因為平時生活習慣ㄧ定就有問題了加上觀念不足的話,又或是意志力不夠(你能保証對的食物你能吃多久)在種種因素之下,減去的體重有很多就可能是你的肌肉,不是說減脂不能做,而是你真正需要的是「減脂」嗎?很有趣的ㄧ件事,當新會員進入ㄧ間健身房時,教練幫他(她)量inbody時,新會員看到數據的第一反應通常都是說:我體脂怎麼那麼高啊。很明顯的,大眾對於體脂的高低還是放第一,但為什麼不是注意我肌肉量怎麼那麼低呀?肌肉量的流失,長期下來,你的骨骼及神經系統方面也準備出問題了,所以請好好思考你(妳)重訓的目的到底是什麼? #健身 #重訓 #健康 #健體 #運動 #肌力與體能 #核心 #中老年人運動 #深蹲 #fitness #fitnessboy #fitnessfun #fitnesslife #fitnessgirl #fitnessmotivation #fitnessmodel #fitnesstransformation #bodyfit #bodygoals #bodybuilding #bodytransformation #bodybuilder #keepgoing #dontgiveup

80
7 minutes ago

19.2.2019 ~ Der Test rückt immer näher! Die Nervosität steigt und damit auch die Motivation... es gibt noch viel zu tun und der Wille versetzt bekanntlich Berge... somit stehen für mich Lernintensive Wochen vor mir... ich sag schon mal auf wiedersehen Leben wir sehen uns wenn alle Aufnahmetests vorbei sind. Aber ich denke dass das ganze so gut ist wie es ist. Ich will heuer unbedingt zu studieren beginnen! 🍀💪🏼😊 . . . #studygram #bookstagram #krankenschwester #nurse #thieme #thiemeverlag #biologie #medat #motivation #mindset #medat2019 #meduni #medizinstudieren #coffeelover #coffee #lenovo #medizinstudium #studymotivation #goals #keepgoing #iwantitigotit #salzburg #austria at Salzburg, Austria

100
9 minutes ago

So with a few nights out coming up I thought I'd look through my wardrobe to see what I had before doing some online shopping....to my surprise this skirt that I couldn't even hardly zip up or breathe in, in December is actually to big for me!!! Gapes all around my waist, and my ass and thighs can move easily 😲 thank you slimming world!!!! #slimmingworld #weightloss #inchloss #nofilter #keepgoing #itsworking #longwaytogo

30
10 minutes ago

#transformationtuesday Oct 2017 is when I formally started my WW journey at 18st 2.5lbs. And this was my starting (before) horrid photo. At my heaviest 2 years prior that I was at 19st7lbs.☹️ Today I am 16st3.5 losing 2st in a year with WW.🤩 Although I am very happy with the scales loss, the changes in me is much more than that. Yesterday was the first time I wanted to look at myself in the gym mirror, I felt I actually look fit and toned, large but proportionately shaped. 🏋️‍♀️🤸‍♀️💃 I went from size 22 to 16-18 now. I went 0.5 size smaller in my shoes. I have gained so much confidence and found my determination. I am now strong and resilient and frankly don't give much fuss what others think of me. My journey is mine only, I might not be a poster girl or lose steadily, but what I lack in progress on scales, I take in abundance with perseverance, positive mindset and absolute determination to carry on. I love and accept myself and proud of every little achievements. Bad days, holidays, family events, unexpected gains, constant STS do not derail me. I just keep going, because I know I am still winning this game of scales by sticking with it. A lot of it is through really amazing support and encouragement I get from connect and people I would like to call friends. By the way if you look at my previous post, being the same weight does not mean I stay the same size. Don't just focus on the scales, focus on your relationship with yourself. Start giving yourself some credit for trying and sticking to it. It is not a quick fix, but if you keep going, eventually you will get there. I know I am here for the long run, but I am really ok with that, because the alternative is to just give up and I cannot do that and get back to old huge me. . . . #beforeandafter #thenandnow #keepgoing #tortoiseclub #focused #determined #positivemindset #confidencegrowing #iamthestorm #thisgirlcan #thisgirlwill #gameofscales #slowandsteady #iamproud #wwuk #wwmyjourney #wwcommunity #ww #wwfreestyle #WellnessThatWorks #WeAreWw #WWsupport #weightwatchersUK

10
11 minutes ago

I’m at a fairly full on training conference this week for work and I’m trying to make sure I exercise in the morning. Took these today. Best part of the day really. #sunrise #dogwalking #keepgoing #sotired #freshair

40
11 minutes ago

Sometimes You have to forget what's gone. Appreciate what's still remain. And look forward to what is coming next. But never give up or stop dreaming. I'm going to rise up, again, because of life. 🙏 💓 #lifequotes #thingsoflife #dreamon #keepgoing #nevergiveup

120
12 minutes ago

Red face, smudged mascara, sweaty hair. A result of a very good work out. Even when you're stressed out or just not feeling it, push yourself to go to the gym or that arvo walk. It's not easy but you'll certainly thank yourself for it 👏😁💪

61
7 days ago

The sky is not the limit, It’s just the view. Push through on your goals, You’ve got this!🌊💕 #Nolimits • • •Only a few more exams before the next great adventure-but 1st, reset & refresh. 🧘🏻‍♀️ • • • • • • #Keepgoing #Goalcrusher #Determined #Pushthrough #Motivateothers #Treatyourself #Motivation #Views #Dream #Grow #Education #Medical #Exams #Medicine #Medschool #Student #Doctor #Ootd #Reebok #Smile #Girlpower #Picoftheday #Sunshine #Beach #Love #Travel #Caribbean #Health #Healthysoul at Carribbean Sea

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