Keepgoing Photos & Videos

47 seconds ago

💥 CONQUERED 💥 After regaining a 💩 loaf of water and junk weight over Christmas (which I enjoyed completely) but did feel guilty after the fact... I didn’t let that spiral me into a never ending failure slump! I put on my BIG GIRL panties and put 💯% focus on my fitness and nutrition. I have found I new secret nutrition weapon that has helped me a lot and one that fits my lifestyle perfectly!! (Willing to share BTW😉) These resulted are not taken lightly... during the past 42 days I be been traveling more than staying put... bout of sickness... and just crap life throws at you in general... but it didn’t finish me... it didn’t conquer me.. it didn’t bury me... I came out on the other side... STRONGER... HAPPIER... HEALTHIER!! MINDSET OVERHAUL!! 👈 What got me here? 💥Daily commitments and focus 💥Daily affirmations and accountability 💥Support of my rockstar group and fit fam 💥My WHY!! Did I have all this figured out on the beginning... 🥴 Not a clue! Do I have it all figured out now?🥴 BUT I’m sure gonna give it my all again for ROUND 2!!🙌🏻 Question is ... are you?👊 So much to share!💞 #trusttheprocess #keepgoing #changeisgood #donthappenovernight #personaltrainer #challengegroup #transformation #goals❤️ #goalmet #weightlosshelp #weightlosssupport #nutritionplan #nutritiongoals #weightlosshelp #accountabilitypartner #dreambighealthfitness #icebergdiamonds at Philadelphia, Pennsylvania

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2 minutes ago

Maybe you had a bad week. Or someone said something that upset you. Maybe you didn’t accomplish what you had hoped. Or you felt you let someone down. Warrior, it is time to rise again. Now is not the time to roll over. The world needs your light. Your message. Your gift. What do you need to do today that is just for you? That will stir your soul, and fan the fire of your desire. Whatever THAT is, do it. Do it for yourself. Do it for the person standing behind you on the path. Do it for your children to watch. Do it because you believe in yourself. Today choose to rise again and keep going. One foot in front of the other. And watch what you are capable of. #rise #riseagain #warrior #warriorprincess #strong #strength #bossbabe #bossmom #fempreneur #mamapreneur #businesswoman #spiritual #spirituality #spiritualbadass #divine #goddess #keepgoing

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2 minutes ago

Who would’ve thought what you’ve been through would make you a savage? 😉 . Your future looks nothing like your past. The best is yet to come. Don’t let anyone (especially the haters in your head) tell you otherwise 🗣 . Your life is changing because you’ve changed. Your future looks different. Because you’re different now 💪🏻 . Onward and upward, friends 💃🏻💃🏼💃🏾 . 📷: @spinstersunion . 🎶: @arianagrande . #keepgoing #selflove #highvibesonly #yearofyou #raiseyourvibration #mindset #manifestation #loveyourself at Romeo, Michigan

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3 minutes ago

Every so often it's important to look into your soul and see who lives there. In the chaos of life, the responsibilities of being and the pressures to conform, it's easy to forget who you really are in our quest for fitting in. I started this year off with a regret-filled health scare. 2 months in, I'm clear. But it's challenged me, stretched me and left me reassessing decisions I've made previously. We can't change history or go back and do things differently. Whilst I havent done anything I wouldnt do again, I was a scared young girl without much self-confidence. I was focused on some things, but hid myself away from other things. Coming through this, I'm a bit broken, humbled and softened. But there's a glimmer of determination. While there are certain things I want to do in this life, my life is not your life, and your life is not mine. I could settle for shallow or mediochre. But I'd rather die than live a life of less. Not comparing myself is easier said than done I know. But I just have to keep trusting God: the future is not guaranteed + I dont have foresight only lessons learnt from hindsight. And holding onto hope. That's been my biggest lesson: holding onto hope. Without hope, I have nothing. One step at a time. #lifelessons #lifeisamarathon #keepgoing #onedayatayitime #onestepatatime #thankyou #imok #extratime #health #decisions #dranneline #hope #oneday #mystoryisntover

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3 minutes ago

D-day 피할수 없어, 즐겼다. 잘했어. 이제 떨지말고~~자알~하자~😁 #윤간호사일상 #nursetattooist #작업하는날 #초심잃지말고 #keepgoing #요즘진짜바쁘다 #그래도좋다 #인생뭐있어 #즐기며사는거지 #그게뭐든 친구 만난다고 멋부린날 ㅋㅋ 나...망사티 입었어요 🤣 at Cheonan, Korea

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3 minutes ago

60 minute shaun-o-thon got me like 🙏 it felt amazing. . There were moments when I was tired, my legs burned and I wanted to stop. Then there were moments where I felt refreshed, and like a badass. 😎 because what was hard for me 6 weeks ago was not so hard today💪. Trust and believe in yourself, enjoy the process. The results will happen! . . #nevergiveup #keepgoing #setgoalsandcrushthem #workout #fitmom #moveyourbody #neversatisfied #babysteps #justdoit #consistencyiskey #commit #climb #conquer #shaunt #shaunblokker

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3 minutes ago

NUSTA ADVENTURE Neither it was very tough nor very easy. Scenic beauty of #westernghats 😍 made it very entertaining though. Met this random cyclist on the way, turned out to be having nice photographic sense. Pic credit to him. Third century ride and many more to go. #bikeitlist This time challenge was give by #maasaheb @nilimakap Aapka humuk sar aankhon pe 🙏😊 . . . . . . . . . . . . . #motivation #selfmotivation #lakes #mountains #MTB #mtblife #cyclinglife #CyclinngIsPeace #cyclinglove #SetupFebruary #AmpUpYourRide #DrCycle #peaceofmind #keeppedaling #keepgoing #montra #madrock #ootd #cyclingchallenge #offroad #mtbpictureoftheday #athlete #athletelife #fitnessmotivation at Mangaon

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5 minutes ago

Even the smallest step forward is a victory. Count those victories. You should be proud of yourself ☺️

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7 minutes ago

Chest Day today In the coming months the focus is on creating more volume in my chest Was a really training today after yesterday painting the walls at Alblasserdam

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7 minutes ago

In genau einer Stunde ist es soweit!!! Unser Onlineshop geht live😀🙏🏻❤️❤️❤️ Also Wecker auf 16 Uhr stellen und dann 3,2,1...SHOPPINGESKALATION bitte Danke 😂👏🏼👏🏼👏🏼 Achtung: Aufgrund der noch ausstehenden Bio-Zertifizierung unseres Lagers können wir leider unsere @pauli.kocht Gewürze voraussichtlich erst ab Mai online verkaufen!!! ABER sie sind schon online mit ganz vielen Verwendungstipps für Euch - von @call.me.the.pauli höchstpersönlich!! ❤️🧡💛💚💙💜🖤Unser Gewürzgedöns bekommt ihr natürlich weiterhin im PAULIKOCHT STORE oder online bei @spice_bar ❤️🧡💛💚💙💜🖤 #paulikocht #onlineshop #teampauli #countdownläuft #launchday #letsfetz #auflosgehtslos #readysteadygo #nextlevelshit #neverevergiveup #keepgoing #startupstoryteller #shoppingonline #goforit #riseandshine #femalefounders at Paulikocht Store im pep München

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7 minutes ago

Do not fear the limits of your ability. These limits are protection set by yourself. The actual limits of your ability are yet to be realised. Take a leap of faith in yourself. . ☄ #inspiration #motivated #successquotes #motivationalquotes #millionaire #learn #trust #ability #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #life #goodlife #mindset #keepgoing #nevergiveup #entrepreneur #lifequotes #trustissues #motivation #business #smallbusiness #leapoffaith

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9 minutes ago

My father has been my mentor ever since Ive come into this world. Sometimes doing what I want and then listening to him even if my intuition makes some other decisions. In the long run , it never felt wrong no matter how much of a rebellion I caused in front of him. Never did it ever meant that I had to be someone else suppressing my own feelings and moving forward but when you’re carrying dark thoughts in the brain you never see the bigger and the clearer picture so thats where someone you trust the most comes in. I never think that asking advices of people close to you and then following them is a bad Idea. When you’re busy fighting your inner voices, its very easy to loose track of life and forget what we stand for. Amidst all these confusions always hold on to people who are a constant reminder of warmth, love , trust , empathy and above all sincerity. Be close to the people who actually make effort to stay in your life. Never waste time with those who wouldn’t check up on you even if your lost for days. Love and respect yourself enough to eliminate people from your life who serve no purpose in the form of mindfulness and positivity. I never mean in anyway to use people but I truly stand with the fact that your people should be there for you in terms of giving you a mental boost. Life is beautiful but is very tricky to be walked alone or to be spent with the people who might dig your grave even before you die. #dubaiblogger #keepgoing #keepitreal #relationshipgoals #support #myfather #mentor #instagram #tag #follow #blog #personalblog #nevergiveup #beyourhero #advice #dubai #mydubai #instadaily #peopleofdubai #uae #oman #emirates

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10 minutes ago

Here's your Saturday morning reminder to sit your ass down. . And meditate, that is..... . Think it's a waste of time? . Do you have a hard time focusing? . Are you impatient with your kids? . Do you suffer from constant bouts of anxiety over things that don't even matter? . Trust me, it won't be a waste of time. . Not even for a minute. . Trust me, I'm not saying it's an immediate cure-all, I've been doing it for 15 years, for 20 minutes every morning, and I still occasionally snap at my kids or silently curse slow drivers. . But I would be doing that a heck of a lot more if I didn't have a meditation practice. . So try to take 20, 10, 5, or even 1 minute to sit with your breath. It calms the nervous system and helps you "mind the gap" between action and reaction so you don't regret what you did or said 10 minutes later. . I mean, kids can be jerks, traffic is annoying, and there are always going to be things to obsessively worry over, but how much happier would you be if you just didn't. . : ) ( #📷 @mymantraactive ) . . . . . #yoga #yogi #instayoga #mentalhealth #lifeisgood #healthyeah #healthy #yogi #mentalillness #igyoga #yogaeverywhere #keepgoing # igyogi #happy #strong #happiness #wellness #jerseystrong #positivity #thinkpositive #meditate #meditation #relax #chill #positivevibes #positivity

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10 minutes ago

Tag and motivate someone. . . . . . Follow @the_pink_crayons for more! ♥️

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11 minutes ago

Great morning swim session with the KLSC at Norseman! The distance isn’t accurate as my Garmin doesn’t seem to pick up the sculls, but really challenging practice and I really am enjoying the experience. This is considered “recovery week” so I’m really in for it next week. 🙊😜 All I can do is try my best, and hope I keep up with my lane mates! Have a great weekend everyone, get outside and enjoy the fresh air if you can. #kimlumsdonswimclub #swimming #swimbikerun #triathlontraining #training #workinghard #triathlete #icandothis #keepgoing #goals #celiacathlete #asicsfrontrunner

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17 minutes ago

Walk into the light 👟 Thanks for the shot @alana_tee 🖤 at Vietnam

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4 months ago

Full shortfilm "Maa".just click on the link to watch the video.https://youtu.be/ersYOrLxBno .or go to my facebook page "khanfarhanfrk1"..if you like it like subscribe and follow..👍Thank you . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #khanfarhanfrk #mumbaismiles #acting #mother #mumbai #maa #motherlove #mumbai_memories #actionfigures #actor #shoot #shooting #shortfilm #actorslife #actors #actingkeeda #maakapyaar #keeploving #keepgoing #keepsmiling #shootmemories #set #balajitelefilms #lostboyjourney @lostboyjourney @kavipandit @balajitelefilmslimited at Ice Balaji Telefilms

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