Jogging Photos & Videos

18 seconds ago

From @joetherapy with ・・・ Who’s into feet?!? - ☝️If you’re not, you should be!! Having good feet is super important and overlooked! Everything from the toes to the ankles play a role in simple things like walking and squatting. Give this great foot/ankle/toes/plantar fascia stretch a try! - Here’s how to perform the foot stretch! - 1️⃣Start on all fours. 2️⃣Tuck the toes. 3️⃣Slowly shift your weight back towards the feet. 4️⃣Sit your butt back on your heels. 5️⃣Bring the body upright if you can. 6️⃣Hold - 👟Tag a friend with funky feet. - 🎵Selena Gomez x Marshmello - Wolves (Chachi x Rick Wonder Remix) - #squat #nikerun #strengthandconditioning #running #massagetherapy #physio #fisio #chiro #5k #run #10k #jogging #fitness #bodybuilding #runnersofinstagram #runnerspace @runnersworldmag #crossfit #snatch #cleans #mobility #stretching #flexibility #yoga #yogaeverydamnday #calves #sprinting #plyometrics #runnersworld #runnerslife at Anytime Fitness New Orleans East

00
7 minutes ago

There are days where I just don’t feel like running or exercising, but those are usually the most gratifying. You won’t always “feel” like it, but choosing to do something beyond the way you feel about it is the type of lesson that builds character. Show yourself you can. It doesn’t need to be a personal best every day, just get moving and your motivation will follow. Motivation comes and goes but discipline will carry you from where you are now to where you want to be. We are half way through January, don’t throw in the towel if you’ve gotten off track for your goals. The good thing about resolutions is you can start them on any day. And today is a great day for it. You are worth it and your future self will thank you for it ✨ By @aishazaza

1712
14 minutes ago

Jan. 17 First experience of an escort run at the running event in elementary school, 5 races, about 8k in total. After that, worked a little, ran again in the aviation memorial park, went for a study meetting, and studied a lot.. It was a BIG day...😰 . . 今日は小学校の持久走大会で伴走する事に。 . 3年生から5年生までの5レース、約8kmを走りながら応援。 . 持久走大会の伴走は初めて。 走る事で感謝されるのも初めて。 . 頑張る子どもたちの姿にいっぱい力を貰えた! . その後は仕事に戻って出張へ。 . ちょっと時間があったので航空公園で隙間ラン。 . 走って、仕事して、また走って、たくさん勉強して、盛りだくさんな1日でした。。 . もう1週間が終わったつもりでいたけど、まだ1日あった。。😱 ひ~っ、もう1日頑張ろー!😂 . . #aviationmemorialpark #runner #running #runninggirl #runnergirl #runningmama #runningmom #runhappy #jogging #隙間ラン #走る人 #ジョギング #ランニング #ランニング女子 #ランニングママ #ランニング母ちゃん

40
19 minutes ago

Prépa marathon de Paris Séance 7: aujourd'hui séance au Seuil un peu réduite étant donner que dimanche soir l'urban trail de Montpellier avec ses 12km et surtout 1200 escaliers m'attends🤣. Donc échauffement 15min 2*1000 ( allure 5.45) et retour tranquille en footing pour cet après midi. #run #runner #running #runningman #runningday #runningfrance #runtoinspire #runaddict #runhappy #runnerlife #runningcommunity #instarunning #instarun #instarunner #instarunningfrance #instafollow #instalike #courseapied #correr #courrir #laufen #jogging #stravarun #strava #stravarun #marathondeparis #marathon #montpellier #nature

361
22 minutes ago

Ein Foto aus sonnigeren Zeiten und der Minilauf für den #rwjanuarstreak von heute. Damit habe ich bis einschließlich Tag 17/31 durchgehalten und auch definitiv Spaß an der Sache gehabt. Da mir inzwischen aber Schienbein links, Ferse und Achillessehne rechts weh tun und ich kein unnötig dummes Risiko eingehen möchte, ist damit der Streak für mich beendet. Super spannende Erfahrung und sicher nicht der letzte Versuch. Ich muss halt nur erstmal fitter werden, als ich es scheinbar bin. 😉

504
23 minutes ago

ช่วงนี้ก็วิ่งในฟิตเนสกันไปก่อนโนะ #17.1.2019 workout today Cardio 1hr วันนี้วิ่งต่อเนื่องได้1km. หยุดเพราะเริ่มเจ็บเข่า และตึงน่อง เวลาที่มันทำได้เกินขีดจำกัดที่เคยทำไว้ในวันก่อน มันก็จะรู้สึกดีใจนิดๆ ค่อยๆไปใจเย็นๆ เช้า - ผักลวก 1ไข่ต้ม น้ำเต้าหู้ ขนมปังหน้าไก่1แผ่น เที่ยง-เส้นหมี่น้ำ ลูกชิ้นหมู+หมูแดง เย็น- ราเมงครึ่งชาม เกี๊ยวซ่าเล็ก10ชิ้น . . #walking #jogging #workout #running #rundiary #workoutdiary #healthstory #dietdiary #ฉันจะผอม #ค่อยๆไป #บันทึกออกกำลัง #สุขภาพดี #ลดความอ้วน #ดูแลตัวเอง at The Fitness ทาวน์ อิน ทาวน์

40
33 minutes ago

Tag 17 vom #rwjanuarstreak2019 🏃🏼‍♀️ und noch einmal die kurze Distance. Heute habe ich Euch ein paar Bilder aus dem Nationalpark Jasmund mitgebracht. Er liegt auf der Halbinsel Jasmund im Nordosten der Insel Rügen. Ganz bekannt sind der Königsstuhl, ich stehe davor, und der Herthasee. . . . . #nationalparkjasmund #königsstuhl #herthasee #rügen #jogging #laufenmachtglücklich #vonnichtskommtnichts #darumlaufenwir #motivation #justdoit #happyrunner #instarunners #runnersworld #runnersofinstagram #joggen #frauenfitness #runhappy #liebeslauftagebuch #laufenverbindet #rwjanuarstreak #running at Putbus, Insel Rügen

450
39 minutes ago

Saturday July 27, 2019 ARE YOU 5K READY? Have you marked your calendar and started making plans to help us as we prepare for another year at our annual childhood cancer 5K. There are numerous ways you can partner with us to be apart of this event. Early registration began on Tuesday January 1, 2019 and will close on Thursday February 28,2019. SHARE AND RE-POST OUR POST BECOME A SPONSOR BE A VENDOR WALK OR RUN VOLUNTEER DONATE BLOOD DONATE RAFFLE ITEMS DONATE your business promotional items DONATE WATER GATORADE OR FRUIT Follow us on FB and IG (BELAC Foundation) where we will post all updates. https://www.facebook.com/events/253917858549938 You don’t have to live in Florida to be apart of this event. #StartWithaSmile at smile.amazon.com/ch/46-3320405 and Amazon will donate to Caleb Solomon Williams BELAC Foundation Inc. Please contact us directly with questions or for any forms you may need. #IAmMyBook #MyWordMyBond #Integrity #BELACFoundation #NoMoreExcuses #JustAdjustments #childhoodcancer #fitness #arms #legs #hoolahoop #squats #jogging #morningworkout #5K #5Ktraining #thesemiles4childhoodcancer #motherdaughtertime #orlandodesigner #miamidesigner #atlantadesigner #fashion @b.influence_ #lawncare #supportthosewhosupportyou💯 #landscape #poundsdown #losinginches #thankful

50
4 months ago

🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf’e Veda. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme #happyplace #focusonmyself #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner at Hasankeyf

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