Iwearliquidoactive Photos & Videos

2 days ago

VALENTINES gifts 🎁 . . . Thank you to all the amazing yogi who joined Meng, Sophie and myself in #valentineyogicrush 💕 . It was such a lovely week of love crushes on our fellow yogis! Thank you for introducing me to some new profiles! I have even more lovely yogis to crush on now😍 . Those receiving a little extra love this time are as follows: ❤️ @liquidoactive to @ashtangi_karish ❤️ @gurugrid to @magpi60 ❤️ @buddhateas to @butterflyonhershoulder ❤️ @alayama_yogawear to @j_vlo ❤️ @urbanizedbeauty to @tracinottracy ❤️ @juruyoga to @viviennsc ❤️ @bouddibody to @vasoula.boznou_yogiology ❤️ @yogisurprise to @shakti.la ❤️ A host will DM the winners over the next few days so please check your inboxes! . . See you all again really soon on the mat 💕 . . With love from Sophie, Meng and Faith 💋 . . Crushing on @yogicbynature in this pic 💕 . . #seatedpose #heroposevariation #mondaymood #iwearliquidoactive #iwearliquido #messyhairmonday

23738
17 days ago

Máme tendenci se schovávat do černé barvy, abychom skryly naše "nedostatky". Přitom někdy stačí zvolit jen správný vzor, barevnou kombinaci a dobrý střih ✂️ Nebojte se barev 🏳️‍🌈 a vystupte z davu 😉 Královnou. Kdykoliv. Kdekoliv 🔱 @liquidoactive #details #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

461
23 days ago

Jste romantici tělem i duší? Milujete květinové vzory a jemné motivy? Pak jsou pro vás jako dělané legíny Innoncence. Sněhově bílý podklad dá krásně vyniknout květinovému vzoru v něžných barvách. Legíny Innoncence vás okouzlí nejen na pohled, ale také na dotek – jemnosti a hebkosti zkrátka nejde odolat 😻 Dovolte si být královnou. Kdykoliv. Kdekoliv. 👑 👉www.sarali.cz @liquidoactive #details #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

422
1 month ago

Good afternoon All my Friends🤗 # Day 6, #rockntwistyogis #inversiontwist 🤸‍♂️⛳️ Parivrttaikapada Sirsasana (Revolved Split-Legged Headstand) # The beautiful scenery on the golf course is awesome if i miss without doing an inversion twist even though the weather is rather cloudy, but the view is really beautiful and amazing🌘🍀🍂⛳️💖 Have a good day😉💙 🎇 Rocking Hosts @kwang_angkana @renny_sito @alysia_cen @blaze_esther # # 🎁 Sponsors @liquidoactive #iwearliquidoactive @infinitystrap @mymalagarden @insideoutsideoutsidein @madhippieskinproducts @lavaliere.life # # 💥Pose line 1. Twisted Boat ✔️ 2. Twisted Chair✔️ 3. Twisted lunge✔️ 4. Twisted triangle✔️ 5. Camel Twist✔️ 6. Inversion twist✔️ 7. Yogi’s choice #inversiontwist #yogachallenge #parivrttaikapadasirsasana #yogalove #yogi #yogisofinstagram #igyogacommunity #igyogachallenges #practiceandalliscoming #yogalife #myyogajourney #yoga #headstandvariation #yogamom #yogainspiration #yogagirl #selfpractice #yogaeverywhere #yogaeverydamnday #yogapose #strongnotskinny #yogafit #golfcourse #headstandvariation #headstandtwist #headstandtwisted at Golf Pangkalan jati

9813
1 month ago

V novém roce, v novém outfitu!… A klidně do staré známé tělocvičny.😍 Naskladnili jsme nové kousky, ve kterých se cvičí jedna báseň, tak buďte královnou. Kdykoliv. Kdekoliv. LEGÍNY. PONOŽKY. NÁVLEKY. 👇 VŠE, co podrthne váš styl a ženskost najdete na: @sarali.cz . . . #svethormonalnijogy #sarkasimonides @sarali.cz #floral #harmony #ballance #yoga #joga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sport #body #loveyourbody #yogawear #iwearliquido #iwearliquidoactive #yogapractise

903
2 months ago

Nebojte se odlišit, vystupte z davu 🆙️ a v novém roce si dovolte zářit nejen na lekcích jógy 🙏🏼 Capri legíny Sweat Dream👉 poslední kus skladem na eshopu SARALI.CZ 👑 #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

451
2 months ago

Konečně nikde nic neškrtí, nevytahuje se a nezařezává🔝 Odzkoušeno✔💯@svethormonalnijogy 👉tento světle růžový overal podtrhne Vaši ženskost a styl. Buďte Královnou. Kdykoliv. Kdekoliv 🔱 #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

692
2 months ago

I you would like to say a lot of things but, I'm not able to say anything. I talk aloud alone practicing what I will say but then, when I am in front of you, I become mute. Opening my heart I've learnt to open myself to others but, I continue being that introvert and shy girl. . ❇️My outfit: @liquidoactive use ESTERLIQUIDO code for 15% off on their entire site. . ❇️@omstarsofficial get 1-month free trial at omstars.com with code ESTERYOGA . ♥️Mat: @lotuscrafts_meditation . Day 2 of #MyMindMyYoga challenge. Any standing pose 👉 #highlunge . . . Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . Sponsors: @myinnerfire @omstarsofficial . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #omstarsbyliquido #lachicadelaazotea at Barcelona, Spain

47537
2 months ago

Krásné ráno a pohodový start do nového týdne 😉 Už jste dnes cvičili? Víte jak je skvělé si ráno přivstat a protahnout tělo?🔝 Zkuste to jako @andrea.balvinova a její kouzelná Lotka ❤ ➡️ na eshopu seženete i dětské legíny pro Vaši malou jogínku ☝️ . . #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

552
2 months ago

Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it. ~ Ralph Marston ● Happy #forearmfriday #hollowback #hollowbackpincha . ● Wearing @liquidoactive #iwearliquido #boldertogether #iwearliquidoactive #liquidolovers Backpack @bekindfolk Mat @yogetrymats #creativitymeetsthemat

14712
3 months ago

It was in July 2014 that I saw Pebbles and Buster, 1 week old kittens living under the decking of a cafe - 2 in a litter of 7. 5 weeks later they were in a carry case coming home with me, a life of luxury and cuddles ahead of them. I am so grateful for the love and joy these little (okay, not so little anymore - swipe to see that transition) balls of fur bring me🐈🐈 #adoptdontshop Please check in with @faithfoxmama and @healing.and.rebuilding for their reflections. . . Today’s SPONSOR SHOUT OUT goes to @soul.connection.healing which is actually our beautiful host Tanja’s business! Please swipe to see the beautiful lavender and barley eye pillow which has become part of my daily relaxation😍😍 It somehow has both a cooling and soothing effect which is perfect for tired eyes 😴 . . #GratefulInDecember Day 7: July - Seated heart opener ✅ #splits with mini backbend 🐒 . . Gorgeous outfit @liquidoactive 💞💞 . . Gracious Sponsors: 🎁@c2v.accessories 🎁@insideoutsideoutsidein use SOPHIE20 for 20% off 🎁@juruyoga (South East Asia winner) 🎁@khromaherbs 🎁@liquidoactive 🎁@madame_krystal 🎁@pricklypearmalas (US winner) 🎁@soul.connection.healing 🎁@soulshinejewelryuk 🎁@theindigotribe 🎁@tribeandfable . . #iwearliquido #iwearliquidoactive #hanumanasana #yogachick #yogateacher #yogaoutside #outdooryogis #yogasoul #seoulyogini #mindandbody #yoginiforlife #yogatribe #yogaworld #yogalooksgood #yogasisters #yogaanywhere #yogagrowth #yogapracticenotyogaperfect #yogafeelsgood #yogaforthesoul #yogaforeverybody #yogaforall #seatedpose #hipopener #heartopener at 효창공원

16437
3 months ago

Dokonalý komplet, nemyslíte?🔝 Tyto legíny jsou v prodloužené délce, což znamená, že je pohodlně přetáhnete i přes patu 👍 Podprsenka skvěle doladí Váš outfit 😉 . Královnou. Kdykoliv. Kdekoliv 🔱 #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

510
3 months ago

Day 10 of #YogisRisingUp is #yogischoice #tigerpose #vyaghrasana . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme My paws @yogapaws 🐾 . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

5910
3 months ago

And what happens if I am Fire? . There is blood in my veins. I never let for tomorrow what I can do today. I work hard and without rest to reach my goals. Every day has its goals and, an opportunity to reach them. And what happens if I am intense? . I am not a vegetable. I am fire in all its meaning. Sometimes, it's positive ... Others negative. As I've said, I am fire not perfect 😉 . . ❇️ My fabulous outfit is from @liquidoactive Use ❇️ ESTERLIQUIDO ❇️ to get yours with 15% off 🤩 . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #omstarsbyliquido #lachicadelaazotea at Barcelona, Spain

48531
3 months ago

Day 8 of #YogisRisingUp is #bridgepose #setubandhasana . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme My paws @yogapaws 🐾 . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

6619
3 months ago

Day 7 of #YogisRisingUp is #utkatasana #ustrasana #chairpose with bind . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme My paws @yogapaws 🐾 . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

6413
3 months ago

Day 6 of #YogisRisingUp is #dancerpose #kingdancerpose #natarajasana . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme My paws @yogapaws 🐾 . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

6416
3 months ago

Good morning ohmies, and welcome to day 3 of #GratefulInDecember Each March I am grateful for my job. As some of you may already know, I teach English at a university in Seoul, and this is a job I genuinely enjoy. I have worked there now for nearly 8 years, and will be entering my 9th contract in March...hence the reason I’m grateful in March 😜😁 Also at this time, the temperatures are getting warmer, the spring flowers begin to blossom, and it feels that winter is finally drawing to a close. What are you grateful for? Please check in with Tanja @healing.and.rebuilding and Faith @faithfoxmama for their reflections. . . Today’s SPONSOR SHOUT OUT goes to @juruyoga - please swipe to see examples of the cork blocks a winner will receive, and show them some love 😍😍 . . Day 3: March - Hip and heart opener ✅ #mermaidlunge 🧜‍♀️ . . Gorgeous outfit @liquidoactive 💞💞 . . Gracious Sponsors: 🎁@c2v.accessories 🎁@insideoutsideoutsidein use SOPHIE20 for 20% off 🎁@juruyoga (South East Asia winner) 🎁@khromaherbs 🎁@liquidoactive 🎁@madame_krystal 🎁@pricklypearmalas (US winner) 🎁@soul.connection.healing 🎁@soulshinejewelryuk 🎁@theindigotribe 🎁@tribeandfable . . #anjaneyasana #mermaidbind #mondaymagic #iwearliquido #iwearliquidoactive #yogateacher #yogaforeverybody #myyoga #yogaoutside #outdooryogis #seoulyogini #yogasoul #hipopener #heartopener #worldyoga #yogalooksgood #yogafeelsgood #mindandbody #yogaworld #yoginiforlife #yogafit #yogapower #seonyudo at 선유도공원

16124
3 months ago

So lovely to read all your shares about January - so much positivity for the start of a new year. For day 2 of #GratefulInDecember we move to February ❤️ In February - and I know this sounds really flippant - I’m grateful for chocolate 😳 White, milk, dark, with oozing caramel or soft praline...I love it all. And due to the over commercialization of Valentine’s Day, there are special offers EVERYWHERE! 😍🍫😍🍫 Please remember to check in with my babes Faith @faithfoxmama and Tanja @healing.and.rebuilding for their reflections. I promise I do have more serious things I’m grateful for - just not in February. . . Today’s SPONSOR SHOUT OUT goes to @insideoutsideoutsidein - please swipe to see photos of their luxurious, all natural ingredients face cream, and remember to show them some love. SOPHIE20 will give you 20% discount 😍😍 . . Day 2: February - Balance with heart opener ✅ #Eaglepose with #reverseprayerhands . . Gorgeous outfit @liquidoactive 💞💞 . . Gracious Sponsors: 🎁@c2v.accessories 🎁@insideoutsideoutsidein discount code SOPHIE20 🎁@juruyoga (South East Asia winner) 🎁@khromaherbs 🎁@liquidoactive 🎁@madame_krystal 🎁@pricklypearmalas (US winner) 🎁@soul.connection.healing 🎁@soulshinejewelryuk 🎁@theindigotribe 🎁@tribeandfable . . #iwearliquido #iwearliquidoactive #seoulyogini #balancepose #garudasana #seonyudo #yogasoul #yogateacher #nearly40 #yogachick #yogababe #yogalicious #yogasisters #findyourtribe #yogatribe #yoginiforlife #yogaforall #yogaforeverybody #yogaworld #yogapower #outdooryogis #yogagram #worldyoga #mindandbody #요기니 #요기 #요가그램 at 선유도공원

20936
3 months ago

JOIN US... Welcome to day 1️⃣ of #GratefulInDecember 🙏❤️ In this challenge we will be reflecting on the year, and sharing something we are/were grateful for for each month, starting today with January ❄️ For many people January is tough. It’s still winter so cold and dark in the northern hemisphere, Christmas is finished, and summer seems to be a looooooong way off. I’m grateful however that I was born in January ♑️ Yes, I’m a winter baby, and my birthday brightens up the month (for me - others may find it a bit difficult so soon after Christmas 😂😂). Having a special meal with loved ones around the middle of the month just makes January seem shorter! 😜😂 What are you grateful for? Please remember to check in with Faith and Tanja for their reflections 😍 . . Today’s SPONSOR SHOUT OUT goes to @c2v.accessories - please swipe to see examples of their beautiful jewelry, and show them some love 😍😍 . . Day 1: January - SEATED heart opener ✅ For the full list, please check the original challenge flyer post. . . Gorgeous outfit @liquidoactive 💞💞 . . Grateful Hosts: ❤️@faithfoxmama ❤️@healing.and.rebuilding ❤️@sophie_seoul_yoga Gracious Sponsors: 🎁@c2v.accessories 🎁@insideoutsideoutsidein 🎁@juruyoga (South East Asia winner) 🎁@khromaherbs 🎁@liquidoactive 🎁@madame_krystal 🎁@pricklypearmalas (US winner) 🎁@soul.connection.healing 🎁@soulshinejewelryuk 🎁@theindigotribe 🎁@tribeandfable To play: * FOLLOW all HOSTS and SPONSORS * REPOST the flyer and tag friends to join * POST using the hashtag #GratefulInDecember tagging all hosts and sponsors * SHARE what you're grateful for for each month * CHECK IN daily with your hosts and show each other some love in the gallery * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed, and have fun! . . #iwearliquido #iwearliquidoactive #gomukhasana #cowfacepose #yogachick #yogateacher #yogaoutside #outdooryogis #yogasoul #seoulyogini #mindandbody #yoginiforlife #yogatribe #yogaworld #yogalooksgood #yogasisters #yogaanywhere #yogafeelsgood #yogaforthesoul #yogaforeverybody #yogaforall #yogaforbeginners #igyogachallenge #seatedpose #hipopener #heartopener at 선유도공원

24025
3 months ago

Day 5 of #YogisRisingUp is #camelpose #ustrasana #camelpigeon . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

8922
3 months ago

Eat chocolate for breakfast, stay in your pjs all day watching movies, fill your house with 100 scented candles, and drink wine while painting your toes. Or don’t. Get up early, do yoga, eat nutritious meals, study something which enriches your mind and soul, and go to bed early. Or you know what? Do a bit of both. Life is about balance and doing what makes you happy. Joining my boo Sian @siansamantha_yoga in #4MeFridays ❤️ . . Starting tomorrow is #GratefulInDecember with Faith, Tanja and myself, a challenge in which we reflect on 2018 and all the things we are grateful for. Swipe for the flyer. I do hope you can join us. . . Wearing @liquidoactive . . #youdoyou #findyourtribe #yogaforall #yogaforeverybody #thisisme #iwearliquido #iwearliquidoactive #seoulyogini #yogasoul #treepose #balancepose #vrksasana #igyogachallenge #yogaforbeginners #heartopener #yogabum #yogasisters #sistersofyoga #yogaworld #yogasoul #decemberyogachallenge #worldofyoga at 연남동 경의선숲길

23027
3 months ago

Day 4 of #YogisRisingUp is #dolphinpose #ardhapinchamayurasana . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme My paws @yogapaws 🐾 . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

8825
3 months ago

Day 3 of #YogisRisingUp is #shivapose variant . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

10936
3 months ago

SALE ❣️❣️❣️❣️ You might have noticed that I wear @liquidoactive a lot! There's a good reason! It is silky smooth, the waist band never falls down, the fit is amazing, and they never let you down even on your 'fat' days ❤️ these are leggings that make you feel OMazing all the time! ❤️ . So why not take advantage of their massive SALE! Up to 80% off starting November 23rd! . Check the bio link on my page! . Don't miss the amazing #blackboldsale ❣️ . . #iwearliquido #iwearliquidoactive #liquidolovers #liquidoactive #blackfriday #ブラックフライデー #ヨガウエア #blackfridayspecial #yogawear #ヨガ #yogaootd #fitness #workout #フィットネス #筋トレ女子

22313
3 months ago

Day 1 of #YogisRisingUp is #lotuspose #padmasana and i choose funky #armbalance with #halflotus #ardhapadmasana and I'm so in love with my new pretzel 😍😍😍 . . HOSTS: @yoga_karlet @suchitra_rx @em.luker @taylorjyoga . . SPONSORS: @aloyoga @alo.moves @yogisurprise . . Poses: Day 1: Lotus Pose Day 2: Compass Pose Day 3: Shiva Pose Day 4: Dolphin Pose Day 5: Camel Pose Day 6: Dancer Pose Day 7: Chair Pose Day 8: Bridge Pose Day 9: Triangle Pose Day 10: Yogis Choice . . My beautiful legging @liquidoactive #iwearliquido #iwearliquidoactive My mat @liforme . #aloyoga #aloyogachallenge #alomoves @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogainspiration #loveyoga #myyogalifestyle

12042
3 months ago

Happy Sunday! Just arrived at home from 8.30 am 🙄 Do you remember I started an intensive course to go deep on my practice last month? Well, today was the second session and, still one more missing in December 🤩 Some of you asked me why I don't attend a YTT or why I don't teach... There are two main reasons. The first one is because I don't like to teach💁 😅 sorry🙏 but, I have no patience and, I think you need something else more than a constant practice to teach. Not everybody can teach or not everybody can teach well.... The second reason is that I am super introvert (even if you can't believe it) so, I don't want to stay in front of a group of people looking at me while I am talking or doing yoga..🙈 . Today is the last day of #ModifyYourYoga Challenge. Thank you so much to all who join us 🙏 Hope you had learnt how to modify some asanas to make them accessible to your practice. I am showing you how you can work on #pinchamayurasana with a brick to avoid spread your elbows. . . ❇️ My beautiful outfit is from @liquidoactive 😍 Don't miss their bigger sales til 26th Nov ➡️ up to 80% discounts🤩  use ESTERLIQUIDO for additional 5% 😉 . . Don't forget to check the posts of my awesome co-host for further inspiration: . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . . 🎁 Sponsors: . @liquidoactive (my outfit) . @liforme (my mat). @bekindfolk . @insideoutsideoutsidein . @szmalas (my mala) @aurastonesdesigns . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #lachicadelaazotea at Barcelona, Spain

36333
3 months ago

Florální, abstraktní, boho, hippie, hravé, veselé...máme stále nové vzory a barevné kombinace, které jsou vyvíjeny ve spolupráci s jogovými učiteli z celého světa 🌍 prostě a jednoduše ⬇️⬇️⬇️ Budete světová. Budete originální. Budete krásná. Budete královna 🔱 #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

410
3 months ago

💝 SALE You might have noticed that I wear @liquidoactive a lot! There's a good reason! It is silky smooth, the waist band never falls down, the fit is amazing, and they never let you down even on your 'fat' days ❤️ these are leggings that make you feel OMazing all the time! ❤️ . So why not take advantage of their massive SALE! Up to 80% off starting November 23rd! . Check the bio link on my page! Don't miss the amazing #blackboldsale , Last few hour to enjoy it 💞 My mat @yoggys_foryogis #iwearliquido #iwearliquidoactive #liquidolovers #liquidoactive #blackfriday

1088
3 months ago

😴🤸🏽‍♀️🛫 Day 2️⃣2️⃣ of #PressingDreams with @cyogalife ➡️ #Handstand or #AdhoMukhaVrksasana variant 🛫🤸🏽‍♀️😴 (sorry forgot to cross my ankles) . Wearing @liquidoactive be sure to check out their #Blackboldsale with up to 80% off. Find the link in my bio. . #iwearliquidoactive #AJourneytowardshandstandpress #stamina #getstrong #loveyoga #yogaadict #feelgood #yoga #yogini #yogi #yogateacher #fitover40 #lifeaftercancer #letsstartyoga #fit #yogamodel #igyogachallenge #dailyyoga #yogajourney #igyoga #yogafit #yogaholic #yogalooksgood #yogafeature #inflexibleyogis #ad

64322
3 months ago

Happy start of the weekend friends! 🖤The #BlackBoldSale from @liquidoactive is continues over the weekend!🖤 Hurry up and get up to 80% OFF your purchase✨ Click on my link in bio for easy access to the SALE or visit their web❤️ NO COUPON CODE NEEDED 😉 #iwearliquido #ModifyYourYoga Day 6 is Dhanurasana ➡️swipe for modifications using blanket (for everyone that feels pain in the hip bones, pubic bone or ribs when being in Bow pose) using strap around your ankles (for everyone that doesn’t feel good grading their ankles with their hands) Have an amazing Saturday 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . 🎁 Sponsors: . @liquidoactive (my outfit) . @lifeorme (my mat) . @bekindfolk (my backpack) . @insideoutsideoutsidein . @szmalas . @aurastonesdesigns (my bracelet) . . The postures Day 1- Paschimottanasana 💓 Day 2- Navasana 💜 Day 3 - Prasarita Padottanasana ❤️ Day 4- Tolasana ❤️ Day 5 - Salamba Sarvangasana 💜 Day 6 - Dhanurasana 🖤 Day 7 - Pincha . #igyogafamily  #igyoga #yogaaddict  #liquidoactive #omstarsbyliquido  #iwearliquidoactive #boldertogether  #boldfearlessandfree #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming at Valencia

23012
3 months ago

Good Morning & Happy Sunny Saturday! Every day I feel happier to have met yoga and don't have words to be grateful with those who are helping me to walk the path. Every day is an opportunity to learn, don't miss yours. 🙏 . Today is Day 6 of #ModifyYourYoga Challenge and I show you how to modify #dhanurasana #bowpose using a blanket under your ribs and a strap. . Maybe you don't need the blanket under ribs but, if you had broken 2 ribs 🙄🙄 I can assure you that the blanket helps to cushion and feel less pain 😅 You can use the blanket under your hips bones if needed. . I use the strap to work on the flipped grip. I have been feeling my shoulders a little stiff lately and, even with the strap my opening is less than a month ago but, it is real practice you know... One day you are super flexible...one day you are super strong and, other days . . ❇️ My beautiful outfit is from @liquidoactive 😍 Don't miss their bigger sales til 26th Nov ➡️ up to 80% discounts🤩 use ESTERLIQUIDO for additional 5% 😉 . . Don't forget to check the posts of my awesome co-host for further inspiration: . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . . 🎁 Sponsors: . @liquidoactive (my outfit) . @liforme (my mat). @bekindfolk . @insideoutsideoutsidein . @szmalas (my mala) @aurastonesdesigns . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #lachicadelaazotea at Barcelona, Spain

53148
3 months ago

😴🤸🏽‍♀️🛫 Day 2️⃣1️⃣ of #PressingDreams with @cyogalife ➡️ #ForearmBalance or #PinchaMayurasana #Presspike 🛫🤸🏽‍♀️😴 . playing catchup, however ig is still not allowing more than 1 pic in a post. . Happy Birthday to my best friend...my amazing hubby and my gorgeous son! They share the same birthday, ☺️❤️ . Wearing one of my favourite outfits from @liquidoactive be sure to check out their #Blackboldsale with up to 80% off. Find the link in my bio. . #iwearliquidoactive #AJourneytowardshandstandpress #stamina #getstrong #pressup #loveyoga #yogaadict #feelgood #yoga #yogini #yogi #yogateacher #fitover40 #lifeaftercancer #letsstartyoga #fit #yogamodel #igyogachallenge #dailyyoga #yogaholic #yogalooksgood #yogafeature #inflexibleyogis #ad

73017
3 months ago

Happy Friday!! Are you ready for the weekend? I am!! yaaassss! Yoga weekend !! . ▫️Friday evening 👉 Rocket🚀 . ▫️Saturday 👉 home practice, photos & play 😬. ▫️Sunday 👉 Intensive course 🚀. . Today is Day 5 of #ModifyYourYoga Challenge and I am going to show you how to modify a #shoulderstand #sarvangasana #halasana using a blanket under your neck and a yoga wheel to help you with back alignment. . 1️⃣ Picture: sarvangasana with & without wheel. 2️⃣ Picture: halasana. . . ❇️ My beautiful outfit is from @liquidoactive 😍 you can use ESTERLIQUIDO to get a discount 😉 . . Don't forget to check the posts of my awesome co-host for further inspiration: . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . . 🎁 Sponsors: . @liquidoactive (my outfit) . @liforme (my mat). @bekindfolk . @insideoutsideoutsidein . @szmalas (my mala) @aurastonesdesigns . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #lachicadelaazotea at Barcelona, Spain

92341
3 months ago

Exciting news for all @liquidoactive lovers 😍🤩 #BlackBoldSale is happening NOW! ✨Discounts up to 80% OFF✨ Click on my link in bio for easy access to the SALE and choose your favorite leggings❤️ NO COUPON CODE NEEDED 😉 #iwearliquido #ModifyYourYoga Day 5 Salamba Sarvangasana ➡️swipe for modifications using blanket, blocks or wheel😘 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . 🎁 Sponsors: . @liquidoactive (my outfit) . @lifeorme (my mat) . @bekindfolk (my backpack) . @insideoutsideoutsidein . @szmalas . @aurastonesdesigns (my bracelet) . . The postures Day 1- Paschimottanasana 💓 Day 2- Navasana 💜 Day 3 - Prasarita Padottanasana ❤️ Day 4- Tolasana ❤️ Day 5 - Salamba Sarvangasana 💜 Day 6 - Dhanurasana  Day 7 - Pincha . #igyogafamily  #igyoga #yogaaddict  #liquidoactive #omstarsbyliquido  #iwearliquidoactive #boldertogether  #boldfearlessandfree #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming at Valencia

28028
3 months ago

Happy Friday to all the @LiquidoActive lovers!! (And to the rest too 😉). Are you ready for the bigger SALE of the year?!?🤩! . ✨ @liquidoactive starts their #BlackBoldSale 🛍️ From  23rd to 26th November!!! ✨ You can find Discounts up to 80% off 😱😍 . 🎉 Use ESTERLIQUIDO code to add 5% !! Follow the link on my bio to go directly to the shop 🤗 . What are you waiting for???!! . . . . . #liquidoactive #iwearliquidoactive #boldertogether #omstars #boldfearlessandfree #yogafamily #yoga #omstarbyliquidofamiily #trueyoga #yogaeveryday #practiceandalliscoming #lachicadelaazotea at Barcelona, Spain

47955
3 months ago

SALE ❣️❣️❣️❣️ You might have noticed that I wear @liquidoactive a lot! There's a good reason! It is silky smooth, the waist band never falls down, the fit is amazing, and they never let you down even on your 'fat' days ❤️ these are leggings that make you feel OMazing all the time! ❤️ . So why not take advantage of their massive SALE! Up to 80% off starting November 23rd! . Check the bio link on my page! . Don't miss the amazing #blackboldsale ❣️ . . #iwearliquido #iwearliquidoactive #liquidolovers #liquidoactive #blackfriday #ブラックフライデー #ヨガウエア #blackfridayspecial #yogawear #ヨガ #yogaootd #fitness #workout #フィットネス #筋トレ女子

26527
3 months ago

Wide legged standing forward fold and all the yummy modifications for the 3rd day of #ModifyYourYoga challenge. When practicing this pose always have your legs and core active, thinking on pressing your feet down through the pinky toes. I show you Prasarita Padottanasana A & D (top photos) which differ only on the arm placement. On the photos down I show you 2 variations, with chair or with blocks. These variations are great if you want to stretch more, open your shoulders or simply rest your arms if they cant reach the floor. Check Ester, Andrea and Lamirse for some yummy stretches. ❤️👌 . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . 🎁 Sponsors: . @liquidoactive (my outfit) . @lifeorme (my mat) . @bekindfolk (my backpack) . @insideoutsideoutsidein . @szmalas . @aurastonesdesigns (my bracelet) . . The postures Day 1- Paschimottanasana 💓 Day 2- Navasana 💜 Day 3 - Prasarita Padottanasana ❤️ Day 4- Tolasana  Day 5 - Salamba Sarvangasana  Day 6 - Dhanurasana  Day 7 - Pincha . #igyogafamily  #igyoga #yogaaddict  #liquidoactive #omstarsbyliquido  #iwearliquidoactive #boldertogether  #boldfearlessandfree #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming at Valencia

25121
3 months ago

Yesterday everybody became crazy because IG was not working 🙄 well, there is a life out there and it will not be there forever so, enjoy it! Enjoy every single day! Day 3 of #ModifyYourYoga Challenge 😊 we  work on #prasaritapadottanasana . Swipe to see 2 options working with wall: . 1. Back to the wall: it is useful to go deep and to avoid to round your back. . 2. Legs to the wall. It is useful as like me your hamstring are very flexible and, your hips tend to lost the alignment and go forward. . . ❇️ My beautiful outfit is from @liquidoactive 😍 you can use ESTERLIQUIDO to get a discount 😉 . . Don't forget to check the posts of my awesome co-host for further inspiration: . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . . 🎁 Sponsors: . @liquidoactive (my outfit) . @liforme (my mat). @bekindfolk . @insideoutsideoutsidein . @szmalas . @aurastonesdesigns . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #lachicadelaazotea at Barcelona, Spain

2k93
3 months ago

I love the freedom of The Rocket yoga practice but, also the tradition of Ashtanga 🙏 . My yoga journey started being only a physical activity but, as much as I went deep in my practice I wanted to learn more and more and more. One of things I love from the traditional classes is to start with the Om and the opening mantra 🙏 because it transports you to that magical place where you can find the meditation in movement. Not in all the classes I attend we start chanting. For this reason I have decided to learn it by my own 🤗 . How have you learn it? My way to study & memorize is write and repeat it aloud 🤪 So here you can see me writing the opening mantra on my beautiful new Indian Diary from @indianjournals @myindianbazaar . Swipe to Listen me 🙈 (don't be hard with me 🙈 I have to improve the pronunciation 🤪🤪 it is hard!) . . ❇️ Leggings: @liquidoactive Use ESTERLIQUIDO for 15% off on the entire site . 🔸Bottle: @calmadayltd 🔸Mat: @jadeyogaeurope 🔸Mala& Bracelet: @yogisurprise . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #ashtanga #openingmantra #lachicadelaazotea at Barcelona, Spain

25829
3 months ago

Good morning and welcome to day 2 of our #ModifyYourYoga challenge. Your posts from yesterday are amazing! I am inspired by so many new modifications I never thought of🤩 For today we have Navasana or Boat pose 🛶🔥 The ones that ever been on my Ashtanga (or Vinyasa 😊) classes know whats happening when is the time to do this pose 🤣 I just looove it😍Sometimes I combine it with variation of Ardha Navasana (half boat) which puts your core on fire 🔥💪 Today I am showing you few modifications depending what you have available for your practice 🔥blocks 🔥strap 🔥bent knees 🔥fingertips support ✨in all of these keep the original alignment of Navasana (➡️slide 2) which is: ⏺straight spine ⏺shoulders down ⏺open chest ⏺belly in (Bandhas on 🔥) ⏺active legs ⏺smile😃 Have a beautiful day lovely friends💜 . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . 🎁 Sponsors: . @liquidoactive (my outfit) . @lifeorme (my mat) . @bekindfolk (my backpack) . @insideoutsideoutsidein . @szmalas . @aurastonesdesigns (my bracelet) . . The postures Day 1- Paschimottanasana 💓 Day 2- Navasana 💜 Day 3 - Prasarita Padottanasana  Day 4- Tolasana  Day 5 - Salamba Sarvangasana  Day 6 - Dhanurasana  Day 7 - Pincha . . #yoga  #yogainspiration  #yogaeveryday #yogaeverydamnday  #yogalove  #yogalife #yogini  #yogisofig  #yogisofinstagram #igyoga  #yogagram  #yogagirl #yogapractice  #iloveyoga #practiceandalliscoming  #doyouyoga #yogavibes  #instayogafam #yogaeverywhere  #igyogafamily  #igyoga #yogaaddict  #liquidoactive #omstarsbyliquido  #iwearliquidoactive #boldertogether  #boldfearlessandfree at Valencia

26526
3 months ago

Tomorrow is Day 2 of #ModifyYourYoga Challenge and, it's time to work on my less loved Asana 😬😬 yess! #navasana or #boatpose although I have to confess that I am starting to love it...🤪 Specially using props to help me ✌️ . We know this is a very demanding asana and, that you need a very strong core to hold it for 5 breaths X 5 times (yes... You have to hold it babe 💁😜) . Strong core, strong legs, opened heart 🔥💪 and breath 🤣 think about the beach help 🤣 . 🔹A, B & C are different options to work in Navasana using an elastic band or a strap/belt. This will help you to keep the balance due the strenght in opposite directions. . 🔹D variation is good to gain core strength without being worried about to keep the balance on your sit bones. In this variation your lower back has to be touching the floor. . 🔹E variation with legs bent is useful if you can't hold Navasana with straight legs. Always better to bend your legs and to keep the correct alignment in your spine 👍 . . ❇️ My beautiful outfit is from @liquidoactive 😍 you can use ESTERLIQUIDO to get a discount 😉 . 🔹Elastic band: @everstretch . . Don't forget to check the posts of my awesome co-host for further inspiration: . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . . 🎁 Sponsors: . @liquidoactive (my outfit) . @liforme (my mat). @bekindfolk . @insideoutsideoutsidein . @szmalas (my mala) . @aurastonedesigns . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #lachicadelaazotea at Barcelona, Spain

50157
3 months ago

Tomorrow is Day 1 of #ModifyYourYoga Challenge and I will be posting the night before to show you how you can modify the Asana assigned for everyday 😊 . First Asana is #paschimottanasana The most important in this forward fold is to keep straight spine and fold from hips. Always have these two things on mind before to start your fold 😉 Remember that it's not about to touch your legs with head but, to keep belly glued to thighs, long spine, top of the head to your feet. . 1️⃣ In the above image I show you how I modify this Asana to improve my feet alignment using a brick. Some time ago I couldn't keep my feet flats looking forward in part because I was not activating correctly legs and internally rotating them...🙄 But, what helped me to notify that was to use a brick. . 2️⃣ Below & left I am showing you how to modify the Asana with a strap if your flexibility doesn't allow you to reach the feet. . 3️⃣ Below & right, I am showing you how to modify the Asana if you are very flexible or have long arms 😉 using bricks to add distance. . . ❇️ My beautiful outfit is from @liquidoactive 😍 you can use ESTERLIQUIDO to get a discount 😉 . . . Don't forget to check the posts of my awesome co-host for further inspiration: . 🧘Hosts: @esteryoga . @lamirse . @indira.yoga . @andreamegale.yoga . @temyoga . . . 🎁 Sponsors: . @liquidoactive (my outfit) . @liforme (my mat). @bekindfolk . @insideoutsideoutsidein . @szmalas (my mala) . @aurastonedesigns . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #liquidoactive #omstarsbyliquido #iwearliquidoactive #boldertogether #boldfearlessandfree #lachicadelaazotea at Barcelona, Spain

61058
3 months ago

Good morning and happy Sunday to everybody! Thank you so much to all the participants joining the #ForgottenAsanas challenge 🙏 I hope you have enjoyed it and rediscovered new poses. . For the last day you can choose your forgotten asana. This one that you never include in your practice or the one that love but, it's rarely done in class. My choice is #janusirsasanac ✌️ there are some reason for which this variation of Janusirsasana is forgotten in classes and in Instagram. The first one is because it is a very hard position for knee and foot and the second is because is not beautifully photographed 😒 Please, don't allow IG limit your practice 🙏 Remember that all the asanas are beautiful if you do them with discipline, dedication and devotion. Namaste🙏 . ❇️ My fabulous outfit is from @liquidoactive New print, Blue Reptile, in Ultra high-waist 😍. Use ❇️ ESTERLIQUIDO ❇️ to get yours with 15% off 🤩 . Don't forget to visit my co-hosts 😉 . 🧘Hosts: @temyoga . @esteryoga . @pigeatsfish . @indira.yoga . . 🎁 Sponsors: @liquidoactive . @dharmabumsactive . @yogisurprise . @insideoutsideoutsidein . @shashi_europa . @indianjournals . @myindianbazaar . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #lachicadelaazotea at Barcelona, Spain

49539
3 months ago

To make a decision never is easy...but, I did it. Late yesterday or early this morning as you prefer 😉 I took the decision to do what is better for me, for my family and my friends. Lately I have been spending more time checking my phone, taking pictures, recording videos, editing photos, etc than spending time with my relatives or practicing yoga... And all of this drove me to a little anxiety attack two nights ago so... I need to slow down, take it easy and do more yoga 😉 December will take me changes again 🙃 let's see what happens 💁 . Day 4 of #ForgottenAsanas 😜 is #purvottanasana 🙈 let me know if it is a forgotten Asana in your practice or a hated Asana 🤭 I don't forget it but, I hated since the first day 🤣 I have improved a lot in the legs and feet positions but, even though, I hate it 🙊 . ❇️ My fabulous outfit is from @liquidoactive New print, Blue Reptile, in Ultra high-waist 😍. Use ❇️ ESTERLIQUIDO ❇️ to get yours with 15% off 🤩 . Don't forget to visit my co-hosts 😉 . 🧘Hosts: @temyoga . @esteryoga . @pigeatsfish . @indira.yoga . . 🎁 Sponsors: @liquidoactive . @dharmabumsactive . @yogisurprise . @insideoutsideoutsidein . @shashi_europa . @indianjournals . @myindianbazaar . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #lachicadelaazotea at Barcelona, Spain

56857
3 months ago

Have you practised #pasasana this week? Not yet? Wait, what?!!?!! Have you never heard before about this pose? If it is your case, don't worry!!!! Join #ForgottenAsanas challenge! For Day 2 we are practising pasasana. . This is my third time being able to get the bind so, I am not a master but, I never give up! 💪 This month I joined the #ashtangayogachallenge hosted by @kinoyoga at @omstarsofficial and one of the poses was Pasasana thanks to the tips and instructions from Kino's class I've improved my twist and balance in this pose making the bind easier. If you want to try Omstars platform to learn and practice yoga at home remember you can find a link for a 30 days trial on my Discount codes link on my bio (ask me if you don't find it). . . ❇️ My fabulous outfit is from @liquidoactive New print, Blue Reptile, in Ultra high-waist 😍. Use ❇️ ESTERLIQUIDO ❇️ to get yours with 15% off 🤩 . Don't forget to visit my co-hosts 😉 . 🧘Hosts: @temyoga . @esteryoga . @pigeatsfish . @indira.yoga . . 🎁 Sponsors: @liquidoactive . @dharmabumsactive . @yogisurprise . @insideoutsideoutsidein . @shashi_europa . @indianjournals . @myindianbazaar . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #lachicadelaazotea at Barcelona, Spain

1k58
3 months ago

Legíny, které skryjí drobné "nedostatky". Tyto jsou totiž z pevnějšiho materiálu, pěkně stahují, jsou vysoké až k pupíku a hodí se třeba i do města 👉tenisky, triko, kožená bunda a budete zaručeně královna 🔱 Poslední kousky, pouze do vyprodání 🔚 #floral #harmony #ballance #joga #yoga #yogaclothes #leggings #leginy #patterndesign #colorlegging #feelgood #staycool #hormonyoga #yogapractice #healthylife #fitness #fitnessclothes #obleceninajogu #beauty #sexywoman #sebevedomi #sport #body #originalbrand #yogawear #iwearliquido #iwearliquidoactive

411
3 months ago

Welcome to #ForgottenAsanas challenge! Maybe for you it's not a forgotten one... If you practice the full primary series of ashtanga or Rocket yoga, you are probably doing it almost every day. Nevertheless, the main idea of the challenge was to show you those asanas less "Instagramable" , less popular, etc.. Maybe it's not because they are not included in our practice but, those that we "forget" to post. . First post is dedicated to #ArdhaBaddhaPadmaPaschimottanasana Which is a seated forward fold with one leg in half lotus and a bind. . Inhale, open the chest; Exhale, forward fold with opened chest and long spine. Look the toes of your straight leg to avoid rounding your back. The goal is not to touch your leg with your head but, to touch your thigh with your belly. If you are very flexible and your belly is glued to your straight leg the, you can relax into the posture touching your shin with forehead while keeping active legs and core. Swipe to see both alignments. . My fabulous outfit is from @liquidoactive New print, Blue Reptile, in Ultra high-waist 😍 . Don't forget to visit my co-hosts 😉 . 🧘Hosts: @temyoga . @esteryoga . @pigeatsfish . @indira.yoga . . 🎁 Sponsors: @liquidoactive . @dharmabumsactive . @yogisurprise . @insideoutsideoutsidein . @shashi_europa . @indianjournals . @myindianbazaar . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #lachicadelaazotea at Barcelona, Spain

99655
3 months ago

Time to post my practice for #OmstarsAshtangaChallenge 🤗 The practice starts becoming very difficult for me 🙈 #pinchamayurasana #forearmstand is not an easy pose... it can take you long time to get there. . From March, when I started to practice Rocket yoga regularly, I've noticed some improvements in pincha because it's in the sequence I practice almost every day but, not a super improvement... Some days I'm able to hold it longer (seconds), some days I can get in without touching the wall... but, those days are not today 🤷 (swipe to see my worst pincha day). I still have a long journey and, hard work 💪 to do in this pose.. my banana back is horrible 🙈 I know but, step by step. First, I need to overcome fears, and find balance. I remember myself that I'm still a baby yogini 🤗 my journey started only 2 years and 4 months ago 😅 I have the rest of my life to learn and improve. . 💙 My gorgeous outfit is from New Omstars collection by @liquidoactive designed by @kinoyoga. . Host: @kinoyoga . Sponsors: @liquidoactive (outfit) @liforme (my mat) @omstarsofficial . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #omstarsbyliquido #liquidoactive #boldertogether #boldfearlessandfree #iwearliquidoactive #lachicadelaazotea at Barcelona, Spain

1k45