Instahealth Photos & Videos

35 seconds ago

Thursday play : slowing it down with some @skeptagram 🎶🔊🎧 . . Last year I went to a vinyasa class with Susane Lahusen. I love her flows they are challenging and tough yet graceful and light. She weaves balancing into her sequences beautifully, which at the time i really struggled with. I felt wobbly and heavy, lumbering my way through the class slightly irritated by my evident lack of grace, which really after 10 years of ballet should not have been a thing. Since that day I have been on a mission to improve, constantly working warrior 3s and dancers into my classes and self-practice. Balancing cultivates strength and stability for both mind and body, is very effective for rehabing injuries and improves general dexterity in the body. Don't be disheartened if you wobble, it's completely natural and in general gets easier with practice 🙏🏽💃🏽 . . . . #jiltedyoga #yogalondon #yogaclass #londonyoga #londonyogis #londonyogi #yogateacher #yoga #yogaeverywhere #yogaeverydamnday #yogadaily #yogini #yogi #yogilife #yogapractice #instahealth #yogachallenge #yogisofinstagram #igyoga #yogagirl #yogainspiration #vinyasa #vinyasaflow #ukmusic #grime #balance #balancing at Fitness First Baker Street

00
47 seconds ago

Non-surgical procedure for skin and hair rejuvenation! Book your consultation today! إجراء غير جراحيلتجديد البشرة والشعر الأكثر فاعلية لك والتي ستجنبك أية مفاجآت غير سارة ! احجزي استشارتك! #acaciaadvancedmedicalcenter #aamcuae #aamc #abudhabi #UAE2019 #nonsurgical #treatment #hair #skin #care #hairfall #hairloss #beauty #instahealth #instabeauty #rejuvenation #acne #lift #doctor #medical #clinic

10
3 minutes ago

Do you warm up before a weights session? Well, if you’re not, you definitely should be! Warming up the muscles is crucial for increasing flexibility and blood flow 🔥 This significantly decreases the likelihood of pulling a muscle during your workout! Here is a brief upper body warm up that you can do before your next weight session! It will take you all of 5 minutes but will prevent months of recovery for a possible injury 😉 ⚡️Dowel passover’s x 10 ⚡️Diagonal dowel Passover’s x 10 ⚡️Arm swings x 10 each way ⚡️Arm crossovers x 10 ⚡️Mini arm circles x 20 each way ⚡️Banded pull apart x 10 Do you guys like these kinds of videos? If so, I will upload one for lower body! 🙌🏼 Let me know 👇🏼

122
3 minutes ago

(English below) ⬇️ Prvi dan izazova od 10 dana. Bez šećera i ugljikohidrata. Baš me interesuje šta se dešava sa našim tijelom tokom izazova. Sretno. ❤️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• Day 1 of 10 days challenge no sugar no carbs 🥳 We go for 10 days without sugar and carbohydrates, to see what is the challenge for our body. Good luck 🥰 ______________________________________________________ Smoothie recipe: banan, almond milk, chia seeds, maca powder, guarana powder, water, mango, lucuma powder, apple, kale and aronia berries. Smooth and tasty. 🤤 Love it Have a great day. Love ❤️ Dina ••••••••••••••••••••••••••••••••••••••••••••••••••••• #healthy_dinas_kitchen #foodmadewithlove #smoothierecipe #vitamixrecipes #smoothie #dinaskitchen #recipe #smoothies #bluesmoothie #foodinspiration #healthy #instagood #instafood #veganmeal #instahealth #vitamix #instasmoothie #foodshare #heresmyfood #healthychoices #beautifulcuisines #zdrava_dinina_kuhinja #hrananapravljenasaljubavlju #dininakuhinja #smutiji #superhrana #zdravlje #zdravahrana #recept at Randers, Denmark

10
4 minutes ago

• 🇮🇹 Donne e allenamento in palestra non significa perdere la propria femminilità • 🇬🇧 Women and training at the gym does not mean losing their femininity • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #girls #cleaneating #eatclean #exercise at Fit4You Santena

150
4 minutes ago

Hoje tivemos um treino técnico sensacional com o @poliveirapersonal . Sou fã dele. Tenho sorte de ter caras sensacionais todos os dias na borda da piscina para me ajudar a tirar o máximo de cada treino. Vamos nadar! 🏊‍♂️ 🏊‍♂️🏊‍♂️ #vamosnadar #letsswim #swimming #swimmingtime #natação #nadacomonadar #swimmer #swim #swimmingaddict #health #instahealth #healthylife #fit #fitness #motivation #sports #esportes #athlete #atleta #openwater #aguasabertas #workoutoftheday #workout #endorfina #oxygenisoverrated #cheirodecloro #souyellowcap at Reebok Sports Club São Paulo

230
6 minutes ago

I'm feeling hot soup and a slice of pizza to dunk in it! We've the classic leek and potato soup and a ribsticking bean and lentil chilli today. Burton's only 100% vegan food to go outlet. 100% homemade with love. #veginout #plantbased #healthyfood #vegansofinstagram #yummy #govegan #vegansnacks #veganfoodshare #whatveganseat #veg #veganfood #vegansofig #instahealth #homegrownveggies #veganfoodporn #fit #homemade #vegetarian #carbs #goodfood #veggie #nutrition #fitness #veganathelete #glutenfreevegan #veganism #organic #vegansrock #veganlife #vegan

130
3 hours ago

Good morning every😍 A good breakfast is always a good start to the morning .. 🤷‍♀️❤ Who sees it exactly like that? Ein gutes Frühstück ist immer ein guter Start in den morgen ..🤷‍♀️❤ Wer sieht das Genau so? 🌸🌸 Hoffe euch geht's gut ?! Mir geht es nach meiner op auch wieder besser und jeden Tag merkt man wie es heilt 🤣 Habt ihr schon einmal eine op gehabt, ? #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

9711
13 hours ago

Au fond de l’hiver j’ai découvert en moi un invincible été ...disait Albert Camus . Euh ...moi ce n’est pas encore l’été intérieur mais avec toutes les couches de pull je vais y arriver ! Au niveau coeur on va attendre c’est pas encore ça !!! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

272
15 hours ago

El mundo está en manos de aquellos que tienen el coraje de soñar y de correr el riesgo de vivir sus sueños....piensa en grande ... #littlegiantoffitness The world is in the hands of those who have the courage to dream and to take the risk of living there dreams! • • • #fitness #littlegiant #fitnessmodel #bodytransformation #squats #fitnessmotivation #life #dreams #reborn #yolo #youcandoit #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active at Wapa TV

684
1 day ago

Working on width and thickness this bulk. Today's high volume back workout: 4x15 Cable Rope Pullovers 4x12 DB Single Arm Row 5x06 Rack Pulls 5x12 Lat Pulldown 5x12 Seated Row 4x12 Close Grip Pulldown 4x10 Pull Ups (Slow Negative) 7x12 Cable Pullovers (FST-7) at Gold Coast, Queensland

55616
10 days ago

Lekker hapje eten met de meiden🍷 at 't Zusje

1568
23 days ago

1799
28 days ago

17612