Inspiredyogi Photos & Videos

5 hours ago

3 Yoga Experiences ✨ #bresso Bottega Milletesori 1* Focus: Anche e bacino 16 marzo h 16.00 2* Focus: Torsioni e allungamenti 13 aprile h 16.00 3* Focus: Apertura spalle e inarcamenti 11 maggio h 16.00 Dalla combinazione tra Hatha e Yin Yoga 3 pratiche per un approccio alternativo e complementare alla pratica Yoga (durata due ore) 30€ 1 Exp 55€ 2 Exp 80€ 3 Exp (Pacchetto completo) Info e iscrizioni: bottegamilletesori@libero.it Per iscriverti ti chiedo: - Nome, Cognome - Codice Fiscale - Nella mail ti verranno forniti i dati per effettuare il bonifico - Nell’oggetto della mail scrivi 3 Yoga Exp Ci vediamo sul tappetino! 🙏🏻😎🙌🏻 . . . . . . . #francyogalove #bottegamilletesori #yogisoul #yogaeveryday #yogaeverywhere #womanworkout #meraki #igyoga #yoga love #yoga #yogavibes #yogagirl #cusanomilanino #yogainspiration #yogalife #yogapose #yogalove #loveyourself #yogalifestyle #tattogirls #woman #yogawoman #loveyourself #yogaitalia #yogatime #yoga_italian_inspiration #practicepracticepractice #inspiredyogi #instayoga #namaste #gypsysoul at Bresso

212
6 hours ago

요가라는 길을 가는데에 있어서 인스타그램은 참...어렵다. 아니 sns자체가 어렵다. . 만약 훗날에 스승과 제자라는 인연이 이 랜선 세계에서 마주했을땐 어떠할까? sns소통은 약간 불편한 느낌이 들것같기도 하다. 침묵이 필요한 때를 놓칠것 같기 때문이다. 뭔가 말로써의 설명과 자신이 풀어나갈 수 있는 기회를 즉흥적으로 묻고 답해 듣고 싶어하는 날뛰는 마음을 해소하기에 이만한 장애물도 없을것 같기도하다. 집중된 수련을 통한 자기의 경험, 지식이 아닌 다른 사람을 통해 바로 얻고자하는 급한 마음.. 이것을 제어하는 힘이 생기기도 전에 sns나 인터넷 서치를 통해 습득해버리는것이 오히려 얼마나 더딘 발전이 될지 알지못한다. 그래서 사실 sns의 세계에서는 더 깊은 관계로도 발전된다는게 어려운 일일것 같다. 그것을 직시하지 못하는 관계의 결과는 어떠할까. . 예를들어, 요가 수련에 있어 하나의 문을 열고 들어갈때에는 완전히 믿고 그길의 끝이 보일때까지 가고보는것. 또는 이문 저문 열어서 들어갔다 나왔다 다른곳을 구경하고 비교해보면서 가는것. 어떤 경우가 더 자기자신을 찾는데에 가까이 가기 쉬울까? 요가를 시작하고 깊은 단계로 가고자하는 수련자라면 고민해볼 필요가 있다.. . 결국 후회하지 않는 선택만이 스스로 옳았다고 믿게 되겠지만. 마구잡이로 떠오르는 불필요한 생각들에대한 장애를 극복하는 힘이 강하다면 뭐 할말은 없다. . 어쨋던 sns, 인터넷은 수련을 하는데 있어서 장점들도 많이 있는게 사실이고 그만큼 단점도 많은것 같다. 라는 생각이 현재의 나로썬 든다. . 나의 상황은 참으로 답답하다. 이러한 모순의 세계를 알면서도 끊을수가 없는 현실. 멀리 사는 친구들에게 나의 소식을 전하는 공간.. 결혼전 영어공부도 제대로 못하고 온 뉴욕이란 땅에서 한국어로 요가수업을 해야하는 것. 이것을 홍보하는 공간이 되어버린것이다. 그래서 요가 회원분들과도 좋은인연이 되어준 공간이란 점은 감사하다. . 이노무 인스타를 안하고 방치해두자니 몇일, 몇주가 지나면 또 생각이나고. (지난 한..10개월 가량 끊어본적도...있었고...안하다 돌아오니 sns에서 만난 인연에대한 허무함을 느꼈고...ㅋㅋ) 그렇다고 할때 열심히 하는 스타일도 아니고.. 하다보면 재미없어지고.......흥미가 떨어지고........ㅎㅎ 아직 이세계의 하수라 그런가보다. . 아직도 어려운 인스타그램의 길이다. 아날로그 시절이 그립다. 근데 미국사니 한국소식을 알기엔 이만한것도 없고......참....... 이런 잡생각을 하게하는것이 바로 sns의 폐해인가... 😶🙄 . 새벽3시네... 리아가 또 자다가 내옆으로 와버려서 너무 일찍 깼다..... 🤪 . . 글 남기려고 지난사진 써먹기.😅 #인스타그램 #소통 ㅋㅋㅋ at Wailea Beach Resort - Marriott, Maui

10511
6 hours ago

🎁 LEGGINGS GIVEAWAY 🎁 - 💟 Win a pair of leggings of your choice from our new collection! Just follow the rules to enter! - How to enter: 1 - Follow @thementalgoat 2 - Like this photo 3 - Tag a friend in the comments (unlimited entries) - 🌍 WORLDWIDE! The giveaway is open from Jan 24th to 27th. The winner will be announced on Jan 29th. Good luck everyone 🤗. . . . . . . . . . #yogagiveaway #giveaway #yogagiveaway #leggings #yogapants #freethings #concurso #giveawaytime #yoga #yogatime #getupsidedown #yogafun #headstand #yogachallenges #yogacommunity #worldyoga #headstandvariation #yogastrong #inversionjunkie #yogaart #yogainspiration #instayoga #inspiredyogi #yogafriends #igyogacommunity #strongerthanyesterday #myyoga #qetstronq #bemental at Hyde Park

62252
14 hours ago

Look an this beautiful tree trunk! Anyway, I’ve really been thinking about transition stages in life lately and likening them to my yoga practice. It’s really when we’re in transition or we feel challenged, that there’s so much to learn. Switching jobs, moving houses, migrating, getting married, getting divorced, becoming a mother or father, and the list can go on. But I often find that we like to rush that stage and just GET to the destination. We can’t wait to move in or get settled in the new country or job. We rush to GET THERE, and we may miss vital lessons along the way. Maybe the transition phases of our life are meant to teach us something. Teach us to slow down, to evaluate, to breathe, to let go, to take time we need to heal, to shift our priorities? Just like in yoga practice we sometimes rush the breath and just rush to get into a pose but do we really FEEL how it feels to get there? Take the time to move mindfully and slowly and enjoy the journey there? What is a lesson you’ve learnt lately during a period of transition in your life? Do you need to slow down? #slowdown #love #yoga #transition #balance #handstand #inversionjunkie #breathe #smile #letgo #inspiredyogi #outdooryoga #balance #manifest #lawofattraction #courage #doit #caribbeanyogini #igyoga

985
23 hours ago

Siempre es tu primera vez. ❤️🙏🏻

755
1 day ago

Who takes private yoga classes? Anyone who wants to enjoy the privilege of a customized sequence - depending on your needs & goals. Or if you just don‘t like the crowded classes ;) I feel so touched when i see how someone ive been working with for a long time is continuously developing the need to meditate daily - to sit with himself. To take the time out of a busy day. There couldn‘t be a better apreciation. 🔥 In a private session we can work with that which is present. Asana themes like Inversions, backbends, hip opening postures - we get to try different options for you and find out what is best for your body. Or if you simply want to have assists in every posture at your own pace. So many ways to make this a wonderful time. 🔥 If you‘d like to have a private session or want to gift one to someone - send me a message and we will make arrangements. Only in Berlin at the moment :) Rather sooner than later - i will be out of Berlin in March for a while. #privateyoga #customisedyoga #yogaberlin picture from @agapezoe_festival in Corfu last year. @heyhoneyyoga at Berlin, Germany

14112
2 days ago

Day23of365...still on track... if your afraid of falling you will fall because your afraid....so very Grateful to be home.... Seriously i do love living in a parking lot! Especially in arizona where its warm, takes me back to when i lived in the truck in vail,colorado in winter time. 🥶BRRR! Helps me feel into gratitude for the little things like not sharing showers with strangers. Or just having running water for that matter. I truly could not ask for a better space to practice in. Thanks for this life universe! Surfs up! - - - - - - - - - #yogi #yogaislife #instayoga #yogaaddict #igyoga #liveurtruth #REALyoga #inspiredyogi #yogisofinstagram #yogarevealed #yogalove #yogaphotography #yogajourney #yogacommunity #yogalover #yogafam #yogabums #yoga #yogaeverday #yogalife #yogachallenge #yogapose #yogapants #yogainspiration #yogalover #yogainspiration #yogaeverdamnday #practiceyogachangeyourworld #onebreathatatime at TheMoon TheSun

888
2 days ago

In my opinion: one of the best ways to stay creative is to actually...think less, move more and flow with uplifting and inspiring humans.⁣ ⁣ We got on our mats today with two rules:⁣ ⁣ 1) PLAY⁣ 2) BOUNCE OFF EACH OTHER⁣ ⁣ So here we go, he teachers a portion, I teach a portion and we go back and forth, back and forth.⁣ ⁣ So fun @zachariasfitness! Creating this day- one breath at a time. 💥⁣ ⁣ ✨: @studiothreechi LP⁣ 🎶: Quick Musical Doodles⁣ 🧘‍♂️ : @zachariasfitness ⁣ 〰️ #studiothreechi ~ #sprinklecheer at Studio Three

31125
2 days ago

I had to get my Zumba in this morning! With a 2 hr delay and getting baby stuff ready and loaded into the house, I had to take a little time for myself. 40 minutes of Zumba ✅ and some yoga stretches after ✅🤰😌😘 . . . . #fitandpregnant #healthypregnancy #ZumBa #cumBia #rEggaeTon #pRegnant #28weeksPregnant #yoGi #7monthspregnant #exercisewhilepregnant #fuckwhattheythinkdanceparty #healthylifestyle #exercisevideo #inspiredyogi #notjustyoga #yoGi #selfCare #thisisme #carDio #bellybump #ilovezumba

437
2 days ago

Studying and continually learning 🙏 I can't wait to host the Managing Stress with Yoga Workshop @theyogafactorysouthend on 23 February 11.30-3.30pm. 4 hours of learning about stress, how it truly impacts your nervous system, and the yoga techniques that you can use at home to allow your body to rest and restore. Lower your blood pressure, ease extreme fatigue, decrease anxiety, lift yourself out of depression, lower your heart rate, increase focus and a calm mind, treat insomnia, manage tough times, help yourself through grief and so much more! All of this for only £40. And you can even record the session on your phone so that you can listen back at anytime. Book now via the link in my bio. #stress #yogaworkshop #yogateacher #restorativeyoga #pranayama . . . . . . . . #yoga #benddontbreak #yogalife #yogaheals #selflove #selflovejourney #loveandalliscoming #inspiredyogi #dailyinspiration #yogaeverywhere #loveandlight #yogainspiration #fortheloveofyoga #charlilouiseyoga  #mindfulliving #yogalover #yogadaily #yogagirl #yogalove #yogamakesmestrong #yogababe #yogavibes #yogalove  #myyogalife #namaste at The Yoga Factory Southend

473
2 days ago

Join me in my new class I’m teaching at Light On Yoga in the “Lighthouse” aka, top floor of the gorgeous Times Building in downtown Huntsville. Mondays 5:30pm for 60-75 minutes. See you soon and Namaste 🙏🏻 __________________________________ #yoga #RYT200 #lightonyoga fitatfiftyone #yogachallenge #yogaeverydamnday #fitat50 #igyogi #inspiredyogi #inversions #fitness #mindfulness #presentmoment #yogagirl #yogapose #caroleforetfineart #handstand #backbend #yogajourney #yogalife #yogaretreat #wellnessretreat #alyogainstructor #caroleforet #wellness at Downtown Huntsville, Alabama

576
2 days ago

Any yogi can do the prep work to gain flexibility for attempting leg behind the head. 🤨 Yes! 'LBH' for short, it involves an external rotation of the hip joint which can be attained by most with a disciplined and patient approach. The hip joints can open quite easily if you remain consistent in your practice. 🙂 No matter how advanced you become, it's nearly impossible to hook your leg behind your head without warming up the right muscles first, so let's start there! ⠀ You may notice one hip is tighter than the other. Stay a few extra breaths the tighter side to create more balance. ⠀ Modify with blocks/blankets for a longer Yin style practice. Otherwise hold 5-20 breaths. ⠀ ▫️Yin Butterfly - Move the feet away, form a diamond shape with the legs, reach through the spine. ▫️Figure-4 Stretch - Allow the relaxation of holding your leg to facilitate the hip joint rotation. ▫️Firelog Pose 1- Sit up while pressing the knees down. ▫️Camel - Hip flexors open & spine lengthens. ▫️Seated Spinal Twist -  Start the rotation deep in your belly so that the navel turns first & the twist gradually moves up the spine. Stay grounded through sit bones. ▫️Firelog Pose 2 - Reach down thru hips & away with the head. BREATHE ▫️Lizard Lunge - Head & neck align with the spine. Reach through the foot & head. ▫️Foot to head - Hip in external rotation. Body firm & leg relaxed. ▫️King Arthur - Warm up inner hips and flexors. Bend knee in only far as feels safe for the joint. ▫️Sleeping Pigeon- Inch your foot forward until it’s in front of your hip. Root through your front shin & back foot, breathe into hip. ⠀ 🙋‍♀️ Tag a friend! 📌 Save for later! ⠀ 🌟For incentive along your #lbhjourney. 👉🏼Tag me in a post when practicing my tutorials and I will share it in my Story! 💖😊 #ElFeatherYogis ⠀ I hope you enjoy and find tutorial and find it useful! Any questions or future how-to requests just ask!❣️ ⠀ ⠀ ⠀ #elfeatheryoga #tutorialtuesday #hips #yogatutorial #learnyoga #yogatutorials #howtoyoga #legbehindthehead

1k70
2 days ago

#Salabhasana postura do gafanhoto. Quão estreita é a visão que exalta o trabalho da formiga acima do canto do gafanhoto. - Khalil Gibran -Shankara Terapias Americana- . . How narrow is the vision that exalts the busyness of the ant above the singing of the grasshopper. - Khalil Gibran . . #respiração #equilíbrio #meditação #yogabrasil #filosofia #yogaphotography #yogainspiration #yogaeverywhere #yogaeverydamday #ioga #yogatododia #yogaparatodos #yogini #yogalove #inspiredyogi #yogadaily #yogapose #iloveyoga #asana #yogaeveryday #workout #energia #praticadiaria #americanasp #yogaaddict #yogainstructor #instayogi #positividade #30tododia

532
2 days ago

🇮🇹🇬🇧 È necessario, talvolta, lasciare che sia il corpo a decidere cosa fare. Mettere la mente in pausa e lasciare che sia lui a portarti dove serve. Spesso questa situazione mi è capitata senza una vera presa di posizione. Mi trascinavo sul tappetino pronta a fare un determinato tipo di pratica e all’improvviso mi ritrovavo a fare tutt’altro. E il benessere alla fine, la pace, la quiete nella mente... incredibili. Il corpo sa. Punto. 🌿🌺 _________________________________ Sometimes it’s necessary to let the body decide what to do. Take a break from your mind and let the body take you where you really need. Often this situation happened to me without a real stance. I dragged myself on the mat ready to do a certain kind of practice and suddenly I found myself doing something else. And... the well-being in the end, peace, stillness in the mind ... unbelievable. The body knows. Period.

582
2 days ago

It was my first asana photo posted on the Internet (fb, 2017 Autumn). And it reminds me yet of the snake of the little prince: the picture of a boa constrictor digesting an elephant. 😊 #morningthoughts #karnapidasana #earpressurepose #kneetoearpose #littleprince #thesnakeofthelittleprince #yogini #yogaeverywhere #memory #ashtangayogalove #yogatherapy #myyogalife #yogajourney #yogaphotography #yogapractice #omwoman #yogaover40 #bodypositive #yogafit #inspiredyogi #practicealliscoming #yogamotivation #yogiinprogress #liveyourpassion at Budapest, Hungary

712
2 days ago

Today’s reading again reinforces meditation, intuition and connecting to your higher self to direct your life toward more fulfillment. When you learn to tame the monkey mind, your intuitive self becomes stronger and you learn to see things and look at people differently. Often times, we react to the environment around us, without much thought. We mindlessly go about our days disconnected from source, disconnected from our higher self. This constant disconnection creates a separateness because we live more from the ego and remember, it is only the ego that separates, compares and judges. When we can live purely from a higher consciousness, we know that all is a part of a divine plan and when we learn to follow our purpose by connecting to our inner knowing, we no longer look outside of ourselves for contentment, changing your world for the better. ~m #threecardspread #dailyinspiration #dailytarot #tarotreader #inspiredyogi #intuitivehealer #meditation #highpriestess

320
3 days ago

“Increase upper spine flexibility and open your chest with this simple stretch using the wall. “ ~@coloringyoga . . Follow @yogadailyhub for more daily yoga tutorials . . . (🎥 @coloringyoga ) . . . . . . #yoga  #yogi #yogaeverydamnday  #yogainspiration #inspiredyogi  #yogaaddict  #yogaholic #namaste  #yogalife  #yogalove #yogastrong  #beautifulyoga #beautifulyogi  #om  #yogadaily #yogaart  #igyoga  #iggyogi #igyogafamily  #instayoga  #myyogalife #yogaphotography  #yogaeverywhere #yogamat 
 #practicemakesprogress #practiceandalliscoming  #yogajunkie #yogaforeveryone  #yogatutorial

443
3 days ago

Tryin’ to have fun with it 🥰✨

394
3 days ago

#Repost @fioraniyoga (@get_repost) ・・・ Não julgue cada dia pela colheita que você colhe, mas pelas sementes que você planta. - Robert Louis Stevenson -Parshwa janushirshasana. - Studio Evo Pilates Americana SP . . . Don't judge each day by the harvest you reap but by the seeds that you plant. - Robert Louis Stevenson . . . #respiração #equilíbrio #meditação #yogabrasil #yogaphotography #yogainspiration #yogaeverywhere #yogaeverydamday #yogagirls #ioga #yogatododia #yogaparatodos #yogini #yogalove #inspiredyogi #yogadaily #yogapose #inspiração #asana #yogaeveryday #fit #innerpeace #energia #praticadiaria #yogaaddict #yogainstructor #instayogi #positividade #queimadiaria at Studio EVO

471
3 days ago

Here's a short and fun sequence for you to try from my Booty Challenge! 💜 Let's start our day off with a kick....a DONKEY Kick that is.... . . Give this a go on each side at least 15 times...then we'll take it up a notch with a Side Plank Clam as well💫 I'll guide you every step of the way. . . Tell me what you like about this sequence...and what is most challenging...I want to hear from YOU! . . If you want even more...tap the link in my bio and begin the 12-week challenge today! I've included some fabulous BONUS videos in this series as well....don't miss out! . . Remember....SUMMER BODIES are made in the WINTER! 🍑

81312
3 days ago

“Everyone will be happy, as long as there is a big bowl of salad 🥗.“ Only one month left until we repeat our annual Retreat at the Baltic Sea. We have one spot due to an unwanted cancellation - so if you‘d like to join us send a message for the detail. We will favor male yogis for this one ☝️ #daysofyoga #yogaretreat #saladbowl #yogaweekend at Berlin, Germany

829
3 days ago

Fly beautiful one

591
3 days ago

“Happiness is like a hugs... you must share it to enjoy it...” .... it was a cloudy day but my heart felt warm and bright. like the sunshine, they shower me with warm smiles and laughter ....my heart is full. I’m so happy sharing my happiness with all of you amazing souls ... ❤️❤️❤️ @yogagrandwisata#loveyogaart #namaste #yogaart #practiceandalliscoming #igyogacommunity #funkyyoga #yogalove #creativeyoga #inspiredyogi #yogaeverywhere #yogaeveryday #yogini #yogaaddict #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogi #activewear #leggings #fun

10020
3 days ago

Step into winning mode

481
3 days ago

‼️Peek A Boo ‼️WHAT ARE YOUR WORDS FOR THE WEEK? ⁣⁣ ⁣⁣ My words☝️...Wrigley June’s too!⁣⁣ 🐶 ⁣⁣ ⁣ Friday night was week 3 of the #cheercircleofsistas program where we came together, literally sat in a circle and discussed soul values.⁣⁣⁣ ⁣⁣⁣ What’s at the top? What was once at the top, but now not getting enough attention? How can you create boundaries to line up with your soul values. So much we discussed and so much I took away.⁣⁣⁣ ⁣⁣⁣ I encouraged them to post their GOLD hearts somewhere visible throughout the week. Less than an hour after we met @marybosak shared hers and ♥️’d it so much (check hers out in my story!)⁣⁣⁣ ⁣⁣⁣ Can’t say enough about this group of women — so KISS (keeping it super simple ) it is:⁣⁣⁣ ⁣⁣⁣ They rock. They are doing the work. I am grateful... Wrigley June is too. ♥️⁣⁣⁣ ⁣⁣⁣ P.S: Teaching 8:30am @yogaview in the AM— practice with me!⁣⁣⁣ ⁣⁣⁣ #reflectionsandconnections #sprinklecheer at Chicago, Illinois

1136
4 days ago

#2019 BULKY SUNDAY SILHOUETTE Today’s #inspiration comes from my morning class @inspireyogahv 💙. The theme for @supertarabu class was BE YOURSELF WHEREVER YOU ARE. I was thinking about this while Tara was talking. In this time of seeing little snapshots into someone’s life, I ask myself if I am presenting my authentic self. The truth is that you see what I want you to see and part of how you see that is my authentic self. I am a creative... so you see that side. I’m mostly happy and I try to show that. Sometimes I share my vulnerability. Sometimes I share my sense of humor. What you don’t see is when I’m angry or frustrated. I feel that there is enough negativity put out there that I don’t want to contribute to that. So am I not being authentic? ... maybe not, but I’m ok with that. Oh yeah, and you don’t see how messy the rest of the playroom is where I take most of my pics 😉. The #quote is what I pulled from the bowl and is a reminder that we don’t know everything and we should never pretend that we do. The pose is from one we did in class today and was easy to do in one shot because it was cold af after class #whyiambulky 🙊 #inspire #namaste #yoga #flexibility #fitfam #instadaily #blondeyogi #dontbebasic #balance #strength #bepresent #inspiredyogi #inspireyoga #sundaysilhouette #fitover40 #over40 #warrior3 #eaglearms at Inspire Yoga

540
4 days ago

If you've just woke up and picked up your phone take a moment to release it, close your eyes and just take 5 deep breaths. Connect to feeling of your chest expanding, your belly, you back. Slow it down for a second. We spend so much time in this "go-go-go" state and not enough time being present. Do it for yourself, every morning, it doesn't need to be complex. Just take 2 minutes to chill and I'm sure you will feel a hell of a lot better if you do 🙏💙 (📸@s.hobart.photography)

24010
4 days ago

Day 9 of #30dayyogajourney is #warriorpose It’s not to late to sign up! For every person who joins the challenge, the sponsors will donate to the Yoga Gives Back charity! @yogagivesback is a non-profit organization dedicated to raising awareness and funds in order to alleviate poverty in India. Sign up by clicking the bio of @kinoyoga Follow the sponsors and hosts: @kinoyoga @omstarsofficial @liforme @ohmmeapparel @yogagivesback #tattoos #happyyogi #inspiredyogi #zen #om #selflove #mantra #yogisofinstagram #leggings #thankful #tattooedyogi #stretching #openyourheart #yogaeverydamnday #yogapractice #yogachallenge #yogainspiration #myjourney #yogaaddict #backbendlove #liquidoactive #yogalove #yogajourney #yogalife #yogafun

630
4 days ago

a big part of me hates when i don‘t have a real yoga studio to practice - i like to tell myself that it’s no „real practice“ then. that i can’t get into it deeply because of the unyogic surrounding. 🤷🏻‍♀️ amazing how i am able to trick myself into believing that BS. a perfect reason to do it just here & now. In between bright fitness lights and weight lifting 🏋️‍♀️ tools... so here we go. #doyourpractice #nomatterwhat #especiallywhenyouhateit *ad wegen verlinkung at PURO Hotels

1548
4 days ago

Where is your focus?

532
4 days ago

“Don't be discouraged if people don't see your vision, your harvest. All they see from their perspective is that you're watering a whole lot of dirt. They don't SEE what seeds you've been planting with blood, sweat, tears and lack of sleep. Make sure you don't abandon or neglect it because "they" don't see it. You have to KNOW and believe for yourself. They don't see the roots and what's budding under the dirt. But it's okay, because it's NOT meant for them to see it. While you wait, MASTER it. You continue to do YOUR work and have unwavering faith! Remember why you started planting in the first place. Your harvest WILL come!”🌊🏔💗 📷💗: @pedro.a.ochoa ~ ~ ~ This trip has been an honor for me. It’s my third trip with @pedro.a.ochoa, and it’s my favorite one believe it or not. Because I can see a nice beautiful arc in the journey. I’m back in New York, and feeling very inspired, refreshed, and marvelous lol! Marvelous is the best word I can come up with. I’ll be honest, my first trip was not the same as this one. It was really hard for me to adjust, and like this quote, I couldn’t quite see the amazing journey I was about to go on. I couldn’t see how many people I would meet, how deeply I would fall in love, how I would evolve as a person, and how many opportunities I would be lucky enough to receive. All by taking a chance on myself, and trusting the journey, many beautiful things came from it. ~ ~ ~ Things don’t always make sense. Life is not always perfect, but if it feels good. If you are so happy you’re in shock by how happy you are, keep going! Trust your journey ☺️🙏🏾💗 Wearing: @vayumudra at Ecuador

18319
5 days ago

❄️Let’s shake off the snow and flow!❄️⁣ ⁣ This is me - double chin and all - just doin’ what I love, givin’ it a little shake during class a few weeks ago. Because, shaking feels good. And because yoga feels good.⁣ ⁣ So come to your mat to feel good, feel free - never coloring inside the lines.⁣ ⁣ ✨SUPER SOUL SUNDAZE ✨⁣ 10:45am -12:00pm⁣ 💥 Hot power⁣ @studiothreechi Lincoln Park (2401 Halsted)⁣⁣⁣ ⁣⁣⁣ 5:15pm -6:30pm⁣⁣⁣ 🕯Candlelight Flow⁣⁣⁣ @studiothreechi River North⁣⁣⁣ ⁣ ✨MLK Monday ✨⁣ 8:30am -9:45am⁣ 💕 All Levels⁣ @yogaview⁣ ⁣⁣⁣ Let’s warm it up and shake it out!‼️⁣ ⁣⁣⁣ 📸: @shigleyphoto :: www.sprinklecheer.com ::⁣ #studiothreechi #sprinklecheer at Studio Three Lincoln Park

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