Indiancuisine Photos & Videos

1 minute ago

Minimalist ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #minimalism #photography #whiteframe #indianhousehold #indianfoodtales #indiancuisine #spicy #eeeeeeats #chefmode #bonappetit #lessismore #tasteofindia #tastingtable #stilllife #flatlay #vegetarian #eatgoodfeelgood #thecookfeed #feed #dubaifoodies #dubaifoodbloggers #dubailife at Dubai, United Arab Emirates

10
2 minutes ago

Italian cuisine truly has one of the most delicious food selection there is.⠀ ⠀ Whatever you are craving for some pasta or pizza we got you covered.⠀ ⠀ Take a look at our menu and you will surely find something that will amaze your taste buds.⠀ ⠀ ⠀ #restaurant #food #placestoeat #indiancuisine #westerncuisine #takeout #breakfast #lunch #diner #mombasadinning #delish #pizza #burgers #milkshakes #dessert #foodies #dining #instarestaurants #delicious #cozy #BlueRoom #blueroommombasa #mombasa #kenya

92
5 minutes ago

INJERA CAKE/BREAD LOAF 😱🍞❤️ I haven’t been posting about it but everyday for the past 2 months I have been making and eating a loaf or two of homemade tofu, chickpea, lentil, bean or injera cakes!!! 🥰 currently obsessed with my local Indian grocery store and all the exotic flours they sell... I was so excited when I saw their “Ragi” flour made from ground red teff, a grain used heavily in Indian and Ethiopian cuisine, in which you will be familiar with the fluffy and delicious injera bread. It is really earthy and wholesome with a tangy addicting taste, and is a great gluten free high protein, iron and calcium flour alternative. So, I decided to recreate it in a thick, dense and chewy form with a rustic crust that was TO DIE FOR! 🙊 simply take 2 cups of red teff flour and mix with 2 cups of water, 1 tsp turmeric and a pinch of black pepper and microwave for 7.5 minutes in a 1L glass tray 🙏🏻 you can have it sweet or savoury! I ate the whole loaf as a sweet version today for breakfast with 4 persimmons, cinnamon and 250g of coconut yoghurt 👌 but you traditionally eat it savoury with a wholesome curry 👍 the whole loaf provides 1200 calories, 42g of protein, 25g of fiber and meets your daily iron and zinc needs plus 50% of your calcium needs 💪 hope this inspires some of you to try something new and fun! Much love 💕 #whatveganseat #carbs #injera #glutenfree #baking #breakfast #ethiopianfood #hclf #vegan #veganfoodshare #ethiopian #recovery #glutenfreerecipes #glutenfreevegan #healthyeating #cake #indiancuisine #veganrecipes #protein #veganfoodporn #postworkout #nourishnotpunish #healthyrecipes #recipe #healthyfood #wfpb #plantbased #bread #indianfood at Brisbane, Queensland, Australia

140
11 minutes ago

Life has been pretty frantic these days. Going and coming to office and little bit of sleep is what my days have been. . . But today I decided to make the most of my Sunday. It's been a productive day today. Had indulged myself in all my hobbies today (at least tried). Really happy with the outcome. . . Well today's lunch was pre planned and reflects my mood🤩😊 . . 🔽 In Frame- Sunday Thali (Schezwan Fried Rice, Butter Paneer, Gulab Jamun, Palak Corn, Fish Fry) . . #sunday #whatsonmyplate #whatieatinaday #blog #foodiesofbhubaneswar #ohdeliciouscuttack #foodblogging #foodfindo #odiafoodie #odiablogger #banglorefoodies #bangalorefoodblogger #bangalorefoodie #talkingstreet #nomnom #f52 #f52grams #bingeeating #indulgence #soulfood #worldfood #indianfoodtales #indianfoodblogger #indianfood #indianfoodie #indiancuisine #beautifulcuisines #thali at Bangalore, India

162
17 minutes ago

Swipe for a few pics from a stunning Indian dinner party such a joy to work with Minesh @thekariclub, I love the interaction with the guests and Minesh explaining the cooking process and origin of the different dishes so much more personal than a restaurant #gourmetindian #dinnerparty #indianmenu #champagnecocktail #spices #kariclub #brightonchefs #beautifulfood #tastyfood #madefromscratch #privatechef #supperclubs #bestchefs #champagne #cremebrulee #masalatea #shortbread #foodpics #weekend #cheflife #beautifulplating #tablesetting #indiancuisine #paneer #freshfood

50
22 minutes ago

How yummy does it look and so is healthy. . So let's talk on whole wheat Pasta then🍲 There is always a question heard is Pasta healthy eating? 🤔 Personally, I include pasta(durum wheat pasta)in my breakfast more often💁‍♀️. I try to make it in different styles to switch my taste for it. . . . If you take my opinion, the durum wheat pasta is healthy, nutritious and one of the most satisfying meal😋 It has good complex carbs(no ❌refined no❌ processed), fibre and if top pasta with roasted green veggies🥗 it makes it more proteinaceous. Further, coat it in the olive oil which itself is a great source of monounsaturated fat. . . Usually, I prefer mixing it with different vegetables for a complete meal that results in hitting my dietary goals in a good manner!💪 Pairing your pasta with healthful ingredients will prepare nutrients and packed meal. And I am sure you will love it.😋 💪😀 . . So just grab and enjoy the delicious pasta meal you want to crave it!🍲 with @keventers cold coffee shake.🙈 Happy eating!!!🍽 . . . #homemade #healthyfood #homecooked #pasta #indianstylepasta #desifood #delhifoodblogger #whey #streetfood #delhifood #desikhana #gharkakhana #pastasalad #italianpasta #indianpasta #dailyfoodfeed #delicious #foodiegram #foodielife #recipe #recipes #eathardtrainharder #foodiesofinstagram #foodlover #foodpic #foodpics #foodography #indiancuisine #indiansweets #fitfam

161
23 minutes ago

Lunch for the day veg -ODIA THAL Rice Puri Yellow dal Paneer butter masala Brinjal fry Mix vegetable Papas Bundi Raita Gulab Jamoon (covered under papad) #feedfeed #indiancuisine #odiathali #sundaylunch #thefeedfeed #lunch #foodie_features #foodoftheday  #foodpost #foodaddict  #foodlife  #foodinsta  #foodgram  #chefsofinstagram  #home #cheflife #buzzfeast #indiancuisine #gloobyfood #beautifulcuisines  #foodgawker #foods4thought  #foodblogfeed  #todayfood  #tastingtable #thekitchen #onthetable #suchispantry

100
25 minutes ago

Why cook today when you can just join us on our Sunday buffet? Experience true indulgence when you tuck into all your favourite Indian dishes on our menu. Adults eat for £9.95 and kids eat for £4.95! 👏🏻⠀ ⠀ 📞 Reserve a table by calling 01689 862811.⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #TheBombay #restaurant #FoodGoals #Kent #Orpington #Foodie #IndianFood #Instafood #Foodpic #Instagood #IGfoodie #Foodoftheday #Foodgram #Foodphotography #Foodstyle #IndianCuisine #Foodiesofindia #foodofindia #thebombayrestaurant

70
25 minutes ago

Make the most of your Sunday by indulging at Blue India's Buffet!🍴⠀ ⠀ We'll provide you with piping hot, fresh Indian dishes you know and love for just £11.95 per person! 🔥⠀ ⠀ Reserve your table by calling 01403 783 113 📞⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #Foodie #IndianFood #Instafood #Foodpic #Instagood #IGfoodie #Foodoftheday #Foodgram #Foodphotography #Foodstyle #IndianCuisine #Foodiesofindia #foodofindia #BlueIndia #India #Billingshurst #sizzler #cocktail #buffet #takeaway

40
25 minutes ago

Another delicious and healthy meal from my list. . . 💪So before going to train legs on Monday, I am going to start my day with scrambled eggs. Eggs are a great source of protein and are a low carb diet.🍳 A quick and easy way to start fueling your day. . . . Here cooked with my healthier choice @nutralite butter. . #homemade #healthyfood #quickfood #eggs #homecooked #desifood #nutralitebutter #nutralite #scrambledeggs #delhifoodblogger #whey #streetfood #delhifood #desikhana #gharkakhana #dailyfoodfeed #delicious #foodiegram #foodielife #recipe #recipes #eathardtrainharder #foodiesofinstagram #foodlover #foodpic #foodpics #foodography #indiancuisine #indiansweets #fitfam

161
25 minutes ago

From using it in prayers and religious ceremonies to eating it in the form of a 'paan', betel leaves contain many curative and healing health benefits. The leaves are full of vitamins like vitamin C, thiamine, niacin, riboflavin and carotene and are a great source of calcium. . . . #TablesnTravels #mumbai #paan #indianpaan #beetleleaf #indianfood #foodie #food #foodporn #foodphotography #instafood #foodblogger #foodgasm #india #foodstagram #yummy #indian #foodlover #streetfood #delicious #indianfoodbloggers #tasty #foodtalkindia #desifood #indiancuisine #vegetarian #delhi #mumbai #foodies #instagood at Mumbai, Maharashtra

170
26 minutes ago

So last night I was craving for sweet And this is what I made instantly and ate it right away.😋 😋 . And then I slept peacefully👼 . . . Prep: Chop a mango to small cubes in a shot glass.🍧 Add chilled coconut milk and some dry fruits over it. There you go!!! 🙌 . . So on Monday, there will be some extra cardio💪🙄 . . . #homemade #healthyfood #quickdessert #mangoicecream #homecooked #mangoes #icecream #delhifoodblogger #whey #streetfood #delhifood #desikhana #gharkakhana #pahadi #pahadan #dailyfoodfeed #delicious #foodiegram #foodielife #recipe #recipes #eathardtrainharder #foodiesofinstagram #foodlover #foodpic #foodpics #foodography #indiancuisine #indiansweets #mangolover

81
26 minutes ago

455
27 minutes ago

Chakka unniappam /jackfruit fritters Unniappam is a very popular #eveningsnack served in Kerala. Raw rice is ground and mixed with jaggery syrup, cardamom powder and banana to form a semi thick batter. Chopped dry coconut and black sesame seeds are added for the additional crunch. It is often made using coconut oil. I have made an instant version of the #unniappam with #jackfruit preserve. Here's how I made it. Ingredients (yields 14) *Jackfruit preserve /chakkavaratti - 100 gms Rice flour - 150 gms Water - 100 ml Salt - a pinch Baking soda - 1/8 teaspoon (optional but recommended) Dry coconut - chopped 2 tablespoons (increase or decrease as per your preference) Black sesame seeds - 1/4-1/2 teaspoon Oil - 1-2 tablespoons Method: roughly mash the preserve with a fork to remove or break any thick pieces of fruit (I have used store bought preserve. If you can get homemade preserve please use that). In a bowl add the jackfruit preserve, rice flour, cardamom powder, half of the water and salt. Whisk with a fork add more water of needed. Check the seasonings. If you want it to be more sweet add 1-2 tablespoons of jaggery syrup (I didn't add any). Add baking soda, dry coconut pieces and sesame seeds. Mix and let rest for half hour. In an aebleskiver/paniyaram pan add about 1/4 -1/2 teaspoon of oil ( you can add more. Traditionally each cavity is half filled with oil). Once it is hot reduce the flame and pour tablespoon of batter in each cavity. Cover and cook for 1-2 minutes. Flip and cook for another 2 minutes. Serve with tea or coffee. It stays good in room temperature for 3-4 days. *Jackfruit preserve/chakkavaratti is made by cooking down ripe jackfruit pieces in oil/ghee and jaggery till it forms a gooey mass. The process is long and tiring. Most times you'll end up with some burns on your arms or fingers as the jackfruit mixture splutters when it cooks. So it is better if you can get it from some store. Many small scale industries make these in the large quantities and sell via stores or local exhibitions (sometimes even khadhi gram udyog stores also sell them). #vegan #vegetarian #glutenfree #glutenfreefood #foodie #foodtalkindia #homecooked

91
39 minutes ago

Afternoon main Kya kre Khana ho thorda nyc Isli pesh e khidmt #curryrice Bekar shayri no ignore kre ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ IN FRAME - #curryrice🍛 Price Rs - 50/per plate Taste metre - 🍛🍛🍛🍛🍛 Too tasty Must try thing of that shop Konc shop ??? Check privous post Ambala wali ..........m............ Toh #follow @@hungarymotto_pb10 For more desi posts N some hidden food gems #ambala #delhi #haryana #haryana_love #ambalafoodblogger #foodphotography #foodie #gharkakhana #foodstyling #delhifoodwalks #puneblogger #haryanvi #desimemes #hazalfilizküçükköse #memesdaily #foodofinstagram #tasteofindia #indiancuisine #kardichawal at Ambala The Royal City

141
52 minutes ago

Looking for a venue for an end of financial year party? Our restaurants are perfect for corporate events and work teams looking to celebrate their year of achievements. Phone 8431 3311 to discuss your options!

41
56 minutes ago

❤❤❤❤❤❤ #traditionalindian #saree #bride #makeup #keralastyle #keralaweddingstyles #keralatraditional #traditionalwedding #keralagirls #trad #f #weddingbride #calicut #indianfood #indiancuisine #mallubride #tasty #indianrestaurant #beautifulgirls #teamangels #mac #justmarried #weddingphoto #weddingday #indianstyle #bridalmakeup #indianbride #weddinggirl #schwarzkopf #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 at India

60
58 minutes ago

❤❤😍😍😍 For more colors and variations Price DM👉👉👉 #traditionalindian #saree #bride #makeup #keralastyle #keralaweddingstyles #keralatraditional #traditionalwedding #keralagirls #trad #f #weddingbride #calicut #indianfood #indiancuisine #mallubride #tasty #indianrestaurant #beautifulgirls #teamangels #mac #justmarried #weddingphoto #weddingday #indianstyle #bridalmakeup #indianbride #weddinggirl #schwarzkopf #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓 at India

110
1 hour ago

There are only a few ways to end the week right-- one is by indulging at Lalbagh and enjoying a drink alongside your meal. Tag the person you will be treating to an evening out tonight! ❤️👇⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #Foodie #IndianFood #Instafood #Foodpic #Instayum #Instagood #Yummyfood #IGfoodie #Foodoftheday #Foodgram #Foodphotography #Foodstyle #DevourPower #Eatstagram #Buzzfeast #Food #Biriyani #Spicyfood #IndianCuisine #Foodiesofindia #foodofindia #lalbagh

120
1 hour ago

🚨*Drool alert* 🚨 Juicy Indian seekh kebab. 🍡 This delicious💯 and juicy seekh kebab🍡 will leave you stunned 😍with its rich flavour of spices and 🍗meat. 😋 . . . . . Follow @last_man_eating Follow @last_man_eating 😊 . Support @last_man_eating Support @last_man_eating 🙏 . . . #indianfood #foodie #food #foodporn #foodphotography #instafood #foodblogger #foodgasm #india #foodstagram #yummy #foodlover #streetfood #delicious #indianfoodbloggers #tasty #punefoodlovers #punefoodies #foodtalkindia #desifood #chicken #indiancuisine #mumbai #foodies #instagood #love #nomnom #instagram #bhfyp at Pune (MH) India

335
2 hours ago

Bellanuts Spices The glory of Indian spices is in their infinite variety. The cuisine is both the most versatile and most forgiving of any I know, not least because it encompasses an entire subcontinent, where almost every village has its collection. Consider, for example, a basic trace of asafaedita combined with powered fennugreek, black mustard seed, pan-toasted fennel, cumin, and coriander seed, among others.  #spices #bellanuts #a #tea #foodstagram #vegetarian #foodlover #nature #dinner #cardamom #rempah #kitchen #beef #cinnamon #holistichealth #healthylifestyle #organicspices #nuts #indiancuisine #chicken #fitness #spirits #sauces #seafood #travel #naijastartups #naijabusiness #madeinnigeria #fresh #ayurveda

181
2 hours ago

Share the blessings of Ramadan by donating to the needy. Dubai Silicon Oasis - Palacio Building, Near Zaal Supermarket, Behind Apricot Tower. 04 333 54 56 / 04 333 54 57 / 052 990 1525 Dubai Tecom - Two Tower, Next to Pasargad Restaurant, Barsha Heights. 04 421 55 00 / 055 55 11 390 / 050 911 2705 #CopperKettle #Dubai #MyDubai #Ramadan #CopperKettleRestaurant #Restaurants #DubaiFoodies #FoodBloggers #LovinDubai #UAE #PakistaniCuisine #IndianCuisine  #SiliconOasis  #Tecom  #Barsha  #UAE #SuhoorDeals  #Delivery  #TakeAway

120
2 hours ago

When you think of what you can eat during a fast the first thing that pops into the mind is definitely sabudana khichdi. A plate of garmagaram sabudana khichdi eaten with some chilled sweetened yogurt can taste so good that it unfair to limit this delicious preparation to just fasting days😋Step by Step recipe is here 1.Firstly wash sabudana for 2-3 times then let it soak for atleast 6 hours,then take it out and let it dry for 1 hour.Add some grinded fried peanuts in sabudana. 2.Now take a pan and add some ghee in it,then add cumin seeds,kadi leaves,garnished ginger and green chilli,fry them for 2-3 minutes. 3.Then add chopped potato in it and let it fry untill it get 80 percent cooked. 4.Now add some fried peanuts in mituxe and let it cook for 2-3 minutes. 5.Add small amnt of red chilli powder,salt and after that add sabudana in the pan. 6.Now cook it on a high flame for 3-4 minutes.Make sure you stir tue sabudana continously. 7. Then take it out,garnish it with corriander leaves and serve it with curd😋 . . Follow @blended.recipe for more food updates🌸 . . #zingyzest #delhifoodblogger #delhifoodguide #foodtalk #foodbossindia #delhifoodies #loveforfood #mumbaifoodies #somumbai #mumbaifoodie #indianfoodie #foodofmumbai #noidafoodie #delhifood #delhistreetfood #munchymumbai #indianfoodblogger #mumbaifoodblogger #foodmaniacindia #curd #bhukkad #foodisbae #indiansnacks #gharkakhana #thali #food #foodie #nomnom24x7 #indiancuisine #dilli at New Delhi

552
2 hours ago

On the breakfast table *ৰুটি Indian flat bread made with wheat flour *কাবেলি বুটৰ ঘুগুনি chick peas curry *দৈ গুড়ৰ লগত কোমল চাউলৰ জলপান Assamese soft rice with curd and jaggery . . . #loveforcooking #loveforfood #Indianfood #indiancuisine #tasteofindia #assamesefood #assamesecuisine #tasteofassam #breakfast #healthybreakfast #tastybreakfast #morningvibe #sundaydiet #sunday #sundaybreakfast #homemade #foodblogger #Indianfoodblogger #homecook #assam #foodphotography #canon700d #canonphotography #foodlove #frommykitchen at Tinsukia

905
2 hours ago

Green tomatoes are very special, and how wonderful it is to have a green grocer who knows this and stocks them. To be able to find them easily is exciting, and several always make it into our shopping bag. 🍅 This time we made this delightful Spicy Green Tomato dish, and it is a cracker! It can be used either as a Indian style Chutney, or a spicy side dish. It is a Rajasthani recipe that is very easy to make – simply cook the tomatoes with the spices. No complicated procedures involved. 🍅 Similar recipes include Green Tomato and Mozzarella Salad, and Green Tomato Salsa. The links are in the post. 🌦🌧🌦 👉The RECIPE is on the blog today, use the link in the bio. 👉 Or SEARCH on the blog for Spiced Green Tomatoes 👉 Or USE https://bit.ly/LTC-spiced-green-tomatoes 🌦🌧🌦 🍂 #ontheblog #ontheblogtoday #recipe #vegetarianrecipes 🍂 #greatfood #atmytable #inmykitchen #mykitchenstories #storyofmytable #gangaskitchen 🍂 #vegetarian #instafood #foodstagram #homecooking 🍂 #curryoftheday #foodtalkindia #foodtalkingindia #indiancuisine #ltcindian #goodfoodindia #foodindia #foodbossindia #tasteofindia 🍂 autumnfood #ltcautumn 🍂 #greentomatoes #rajasthanifood #greentomatochutney #spicedgreentomatoes

133
2 hours ago

📍@smakcurry 🍽️🍤Papdi prawns - krewetki marynowane w pikantnych ziołach w panierce z kruszonego papadum (indyjski naleśnik, zazwyczaj robiony z mąki z soczewicy, ciecierzycy, odmiany czarnej fasoli zwanej urad lub mąki ryżowej) smażone na głębokim tłuszczu, sos z mango. 💲34 zł 🏷️z aplikacją @getfinebite (17 zł) 🗣️Przyjemne danie, fajna chrupiąca panierka. Może nieco za gruba, ale nie ma się co na siłę czepiać. #epicflavorseeker #fooddiary #foodpassion #foodlover #foodiegram #foodieblog #foodieblogger #foodhunter #foodpost #foodporn #nowesmaki #indiancuisine #prawns #papadum #krewetki #finebite at Smak Curry

161
2 hours ago

🧡Mixed vegetables sambhar and idli, a traditional dish of South Indian cuisine and, I must admit, one of my favourites since India welcomed me with its arms wide open... Just magic! Whether you like it dipped or not, make sure you have your idli real hot! Idli batter and sambhar courtesy of the sweetest mother in law. Idli making, photography & styling, my signature.🧡 ▫️ ▫️ ▫️ ▫️🧡I invite you to tell me, in a comment below, what do your taste buds think?🧡 ▫️ ▫️ ▫️ ▫️ 📸AMC 📍Home Sweet Home #incredibleindia #india #indiancuisine #southindiancuisine #instagram #yesindia #yesindiaaward #madeinindia #motherindia #indian #indianfood #southindianfood #foodphotography #foodphotographyandstyling #styling #elegance #foodporn #food #foodie #indianfoodie #iloveindia #iloveindianfood #homemade #yummy #yummyfood #cakes #ricecakes #chef @sanjeevkapoor #inspiration #idli

10415
2 hours ago

Can you relate to this???? . Basically every Indian Dinner Scene in Restaurant 😜 . Ek Paneer Ki Sabji Ek Dal Tadka/ Dal Fry Aur Tandoori Roti . specially when you are eating out with family 😊 . . This lovely spread from @urbangreens.in . Love ❤ & Support 😊 @eatthestreetnagpur || #eatthestreetnagpur . . 🚨Do Turn On Post Notification🚨 . . #desifood #foodindia #indiancuisine #indiancooking #paneer #foodmaniacindia #thecrazyindianfoodie #iamdatingfood #eatingforinsta #nagpur at Nagpur

81526
2 days ago

Extreme low-carb diet may speed aging and dull cognition, Japanese team's study on mice finds. 吃飯還是吃麵?  研究發現:改吃飯讓你更瘦! 英國國家肥胖論壇(National Obesity Forum)主席傅萊也為她背書,表示,數世紀以來,大家都知道東方人比西方人苗條,主因是東方人以米飯為主食,但鮮少有專家能說明其中的理由,他也贊成試著改吃米來控制肥胖。 吃飯真的讓人比較瘦嗎?郵政醫院營養師黃淑惠說「是真的」。從營養成份來看,比起麵條、麵包來說,即使是精製的白米,也比麵食更不易發胖,首先,米飯中的膳食纖維比較高,在腸道的停留時間比麵粉還要長,所以吃米飯比較有飽足感,同時吃米飯後的血糖上升也比麵粉慢,刺激胰島素的功能比較低,血糖下降不會太快,所以脂肪合成比較慢,如果能把白米改成全穀類的糙米,升糖指數更低,效果更好。 #米飯 #rice #basmatirice #asianfood #spicyfood #indiancuisine #sambalstingray #myfav #simplelunch #iloveindianfood #tea #singaporefood #burpplesg #onthetable #asian #singapore #eats #foodpic #delish #whati8today #instafood #burpplesg #delicious #yummyinmytummy #eat #yummy #fooddiary #nomnom #instafood #explore #hungry #goodfood at One North

562
3 days ago

More Ghirardelli! 😍😍 #brothersendslove from #usa So this was my first time trying INTENSE dark chocolate. Usually, I am not a fan of the intense bitter taste but this one #ghirardelli right here made me fall in love with this #ghirardelliintensedark chocolate. The intense dark, the cashews, and the sea salt is such a perfect combination!! 🥂 #cheers to me stumbling upon new flavors! at Bengaluru, Karnataka

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5 months ago

Delicious traditional food has an intensive romance attached to it. Attracts the mind & aroma that tantalizes nostrils & flavours comes as an explosion. Try @marathasamrath for an experience. . . . . . . . . . . . . . . . #pune #marathi #maharashtrianfood #explorefood #spicy #indiancuisine #asiancuisine #musttaste #foodie #foodfeed #foodporn #foodgasm #instafood #savoury #brunch #yumyum #deliciousgram #foodlovesme #nonveg #healthyfood #healthylifestyle #eating #eatfamous #eattheworld #whatsonmyplate #mutton #beard #beardman #iphone #iphonephotography at Maratha Samrath

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