Improve Photos & Videos

1 minute ago

Cada técnica utilizada na #ImproveRecovery se adequa a sua necessidade. Nossos profissionais identificam como podem te ajudar e escolhem os métodos mais assertivos. Cuidar de cada cliente, com foco na suas particularidades e com um atendimento personalizado faz parte da rotina da nossa equipe. at Improve Recovery

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5 minutes ago

If Omega 3 suppliments help children in school to perform better, imagine what it can do for adults especially those who are trying to gain new information and change their lives on a continuous basis. I suppliments omega 3 through fish oil and have NOTICED A HUGE DIFFERENCE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow for more 👇🏻👇🏻👇🏻 @empressmindset ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #science #facts #mind #mindfulness #mindset #brainfood #successmindset #focus #improve #foodforthought #information #health #womanboss #ladybosifestyle #ladybosslife #foodforlife #scientific #scientificfact #knowledgeispower #brainscience #brainpower #brainyquote #brainhealth #healthybrain #brainhealthmatters #brainhealthy #healthybrains #healthybrainfood #healthybrainfunction #happyhealthy

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27 minutes ago

Ⓜ️🥚 #MARONAEGGCHALLENGE 🥚Ⓜ️ Challenge your #LIGHTSEAT the #EGG way! "Be light enough to not break an egg but close enough to the saddle so you wouldnt loose it" R.S. ▶️ #canter with the egg between the saddle and your butt without loosing or breaking it🍳 ⏩post your video or pictures to social media with the #maronaeggchallenge hashtag and ⏭nominate 2 of your equestrian friends. ↪the eggs don't seem to stain our saddles at all but if you wanna be on the save side just wrapp your saddle with cling film #improveyourseatthefunway💙 #mymarona #equestrianacademy #equestriantraining #realriders #equestrian #twohearts #rider #horse #horsesofinsta #sporthorse #showjumping #eventing #dressage #ponyclub #pony #improve

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32 minutes ago

What a week. Sat at the airport waiting to board my flight home is literally the first time I’ve had time to even begin to think about it! - - Once again @sototennis has left me bursting with new knowledge, ideas and motivation as well as giving me experiences I’ll never forget. - - From presenting some content on mini-tennis to the team, to getting to implement it with the players, having Valentine’s Day with @o.cores and getting to catch up with, meet and spend time around some fantastic people. - - Thank you for having me. Until next time ✌️💪🎾 #teamsoto #teamshrewsburyclubontour - - #tennisryan #tennis #tennislife #federer #nadal #wimbledon #tenniscoach #coach #tennisplayer #tennisball #athlete #motivation #inspiration #sports #fitness #health #gym #crossfit #olympiclifting #weightlifting #improve #quote #instaquote #instadaily #content #instalike #follow

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47 minutes ago

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48 minutes ago

Come si chiama quella canzone che fa..Parappapparappà Parappapparappà Parappapparappà .."No man No Cry ,Jimmy Sax"!! Mentre fai la barba, mentre sei in auto , mentre studi, lavori , guardi un film ..canti sotto la doccia, lentamente ti è entrata dentro E non lo sai . Ha toccato qualcosa nel profondo CON le sue note, i suoi alti e bassi .. indissolubilmente "INSIDE"!! - - - - 🔊🎼🎵🎶🎷😎 #music #love #art #like #follow #instagood #peugeot308 #saxophone #instagram #fotooftheday #adidas #fotografia #fashion #fotografia #jimmysax #caps #me #improve #lekes #picoftheday #sax #fastcar #selfie #artist #driving #style #peugeot 😎🎷🎶🎵🎼🔊

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49 minutes ago

"Pemimpin yang dicintai dan di kagumi adalah pemimpin yang yakin, dan bisa percaya serta mengarahkan orang-orang yang dipimpinnya dan sukses bersama." Yuk teman2 bisa baca kisahnya Abi, serta baca juga kisah inspiratif lain nya di: ▶www.followyourheart.id◀ ▪ Beri like dan share sebagai pemicu semangat untuk Abi @abijanadharmananta juga ya. ▫ Followyourheart.id Bersama kita bersemangat Keep your spirit high 💪 ▪ #passion #followyourheart_id #semangat #indonesia #motivasihidup #percaya #believe #motivation #action #motivasibaru #semangatbaru #perubahanhidup #ceritainspiratif #kisahinspiratif #tokohinspirasi #inspirasi #impian #mimpi #story #belajartanpahenti #hargaiproses #leadershipskills #leadership #selfdevelopment #improvement #improve #internship #socialimpact #debat #leadershipskills #publicspeaking

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1 hour ago

Sag Tschüss zu brüchigen, gespaltenen dünnen, unschönen Nägel. Mit Bionail, dem bioaktivem Nagelsystem, das Nr. 1 Kraftpaket für beanspruchte und strapazierte Nägel, gehört dies der Vergangheit an. Durch die wertvollen und natürlichen Inhaltsstoffen, die perfekt aufeinander abgestimmt sind, können sich die Nägel regenerieren. Das Pflege-System wirkt über die lebende Zelle und ist Dermatologisch getestet. Garantiert Tierversuchsfrei. #eileenglaser #perfektenägel #bionail #jetaso #pfalz #hainfeld #bioaktiv #gepflegtenägel #gesundenägel #edenkoben #landau #neustadt #mannheim #ludwigshafen #karlsruhe #kaiserslautern #badbergzabern #baddürkheim #remove #repair #rejuve #prep #bioactive #tierversuchsfreiekosmetik #tierversuchsfrei #nagellack #nagellackentferner #speyer #nagelöl #improve

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1 hour ago

Your Vision must be greater than your Fear To GET IT RIGHT, you must eliminate the Fear of GETTING IT WRONG Learn to look at Failures from a positive perspective Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 is for cardio so I did a homemade dance workout with Nigerian music to get the heart beat pumping 🤸 Next week, I'm switching and spicing things up with different challenges to break through - I can't say it's gonna be easy, that's why it's called CHALLENGES Be Yourself... Challenge Yourself... Learn and Improve Happy Weekend 😍 #Ace_Of_Queen Empire #QUEEN #Jade #fitnessmotivation #fitgirls #WarriorQueen #vision #fear #getitright #getitwrong #failures #success #positivity #perspective #day3 #cardio #homemade #danceworkout #spicing #challenges #beyourself #betterversionofme #challengeyourself #learn #improve #saturday #weekend

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2 hours ago

Clean Workshop - Saturday 2nd March⠀⠀ ⠀⠀ Have you seen my Clean progression series on Thursday and wanted to give it a go?⠀⠀ ⠀⠀ Never really know where to start or what the correct technique is?⠀⠀ ⠀⠀ Get involved in my upcoming clean workshop which will take place in @Truegym.westend on Saturday 2nd March!⠀⠀ ⠀⠀ There are only 6 spaces available in total to keep up our usual high standard so make sure you get in quick if you are interested as there are only 3 remaining!⠀⠀⠀ ⠀⠀⠀ After attending you'll have a clear idea about:⠀⠀⠀ - How to Clean with safe and efficient technique⠀⠀⠀ - How to improve your technique and weight lifted sustainably⠀⠀⠀ - The biggest things holding you back right now⠀⠀⠀ ⠀⠀⠀ This workshops is suitable for total beginners or lifters who have dabbled a bit but need some professional instruction.⠀⠀⠀ ⠀⠀⠀ Link in bio to secure your spot now! I expect this one to fill up soon. If you have any questions then send me a message and act quick!⠀⠀⠀ ⠀⠀⠀ #StrengthCoachGlasgow #BreakthroughPerformance #Glasgow #Westend #TrueGymWestend #True #TrueGym #Finnieston #Gym #Training #Workshop #Clean #Technique #Improve #Drills #Progression #GlasgowWestend at Strength Coach Glasgow

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2 hours ago

Omelett mit zweierlei Käse im Herzen 😋🧀🧀 Und als Beilage: Feldsalat, kein Feuerwehreinsatz😂 Ich hoffe Ihr hattet einen wundervollen Start ins Wochenende ☀️ Hier seht Ihr meinen ersten Versuch selber ein Omelett zu zaubern. Ein paar Gerichte aus Ei habe ich schon früher gekocht, aber dieses hier war mir neu. Noch ausbaufähig, aber für den Anfang für mich vollkommen ok und super lecker 😍😋 Die Küche steht noch, Kernsanierung muss auch nicht sein, satt bin ich auch und die Feuerwehr hatte hoffentlich mal etwas Pause in der Zeit.😌 Es ist eigentlich ganz simpel, aber wie bei allem muss man sich an alles rantasten und am Anfang wirken auch die leichtesten Dinge unglaublich kompliziert 😅 Dieses Phänomen haben wir nicht nur in der Küche, sondern auch beim Sport, bei der Musik, auf der Arbeit, quasi überall in unserem Leben Wer kennt es und wer liebt den Prozess sich weiterzuentwickeln❓💪🏻 #goodmorning #breakfast #frühstück #mönchengladbach #omelett #food #foodporn #improve #gesund #healthylifestyle #healthy #gesundheit #fitnesslifestyle #kochrezepte #newlife #newme #goodlife #igfood #foodblogger #blogger #newcomer #happy #journey #dankbarkeit #foodoftheday

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2 hours ago

Often it can be hard to retreat from a challenging situation. - Our pride, especially when being in a leadership position of any kind takes over and we don't want to back down under any circumstances. - But sometimes, moving away from conflict is the smartest way out, especially if it allows us to "survive" another day. - How often have you heard the phrase about "losing the battle but winning the war"‽ - This concept, obviously taken from the military applies to civilian working life as well. - Retreat, regroup, rethink, recharge and strike even stronger than before.

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3 hours ago

▪️TIGHTEN▪️Great first four weeks working with Ross - a more controlled approach to nutrition, but far from a complete overhaul, and some more structure in his training has meant strength is way up, weight has held stable but body fat is down 2.5%, it might seem like a small recomposition Numbers wise, but being fairly lean anyway, it’s noticeable, and gives us a great starting point in the run up to his wedding▪️Nice work mate▪️ at MYPTstudio Personal Training

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3 hours ago

Curved Hem Tee - Midnight Blue Restocked! Available only at ziviapparel.com

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3 hours ago

Book 11 of 2019!⁣ ⁣ Poor Charlie's Almanack: The Wit and Wisdom of Charles T. Munger⁣ Edited by Peter D. Kaufman⁣ ⁣ "I have what I call an 'iron prescription' that helps me keep sane when I drift toward preferring one intense ideology over another. I feel that I'm not entitled to have an opinion unless I can state the arguments against my position better than the people who are in opposition. I think that I am qualified to speak only when I've reached that state... This business of not drifting into extreme ideology is very, very important in life. If you want to end up wise, heavy ideology is very likely to prevent that outcome."⁣ ⁣ Started reading on 10 February 2019⁣ Finished reading on 16 February 2019⁣ ⁣ #charliemunger #berkshire #interdisciplinarity #wisdom #learning #learn #grow #growth #psychology #finance #business #book #books #page #pages #improve #improvement

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3 hours ago

Returning Customers are Happy Customers.. Some say cheaper the better, my Mam always says you get what you pay for.. I say do your research and be wise to what you spend your hard earned cash on. After all, this is one of your life’s investments. Beauty Matters and so does Aftercare. Business Review from the Feedback Update. Top performing businesses are top performing businesses because they consistently search for ways to make their best even better. ... Effective feedback has benefits for the owner, the client, and the wider community. Practice really does make perfect.. so help spread the word.. Absolutely Ashley Extensions is Durham’s go to business for hair extensions. Contact us today to save disappointment!!! The proof really is in the reviews 🌟 #lovehair #hairextensions #remy #quality #flawless #suiteyou #betteryou #improve #looks #perfection #perfectionist #mobile #doubledrawn #ukextensions #GL #fullyqualified #experienced #provenabilities #duzza #durhambound #mumpreneur #friday #lookingood #sirifun Happy Day’s💋 https://m.facebook.com/Absolutely-Ashley-Extensions-181105152494266 Insta: @absolutelyashleyextensions 💋

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3 hours ago

Semua orang sudah tahu kalau berlari itu sehat dan menguruskan badan. - Tapi tahukah keuntungan lain dari berlari? Inilah 2 manfaat berlari selain menguruskan badan! - 🏃Memperkuat lutut Berlawanan dengan apa yang dipikirkan orang, berlari itu ternyata memperkuat lutut dan sendi lainnya! Sebaliknya, lari menambah massa tulang dan mencegah penyakit tulang karena usia.. - Menurut David Felson, seorang peneliti di Boston University, artritis pun tidak berkorelasi dengan banyaknya orang berlari. Dengan catatan tidak berlebihan saat berlari, dan mengetahui batas tubuh sendiri! - 🤩 Mood booster Menurut studi dari American College of Sports Medicine, hanya 30 menit berlari dapat membantu mood seseorang yang mengalami depresi. Ini disebabkan oleh keluarnya hormon endorphin di otak kita, yang membuat rasa sakit berkurang dan menaikkan mood positif. - Ayo mulai berlari dan rasakan efeknya!

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3 hours ago

Power. 💥 Da wir von den Besten lernen sollen, deshalb ein Video von einem Meister! 🥇 Repost: @pierreseliteperformance ———————————————————————— Bisher haben wir nur Schnellkraftübungen gezeigt, die frontal gerichtet waren. Bewegungen in Spielsportarten sind aber oft auch lateral, also seitlich! 😊 ein Beispiel, wie man das easy und effektiv trainieren könnt, seht ihr im Video💪🏼😤 💢💢💢💢💢💢💢💢💢💢💢💢💢💢💢💢 #strengthandconditioning #athlete #athletic #scc #athletictraining #coach #train #soccer #soccertime #gym #strengthcoach #strengthandconditioningcoach #training #develop #improve #gym #athletics #speedtraining #futbol #athletelife #footballtime #football #workout #footballtraining #footballlife #trainer #coaching #power #speed

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3 hours ago

Arms & Delts Yesterday... . Had to improvise on plate loaded dips. @lewhj wasn’t there to help force me into the seat so used a green resistance band under machine and over shoulders almost choked me out last couple of reps but perfectly stable during set Rest pause Dips. Rest pause Supported DB Curls. . #TrainedByFox

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3 hours ago

Grow through what you go through. What are some things you’ve been learning lately? • Making a mindset change from: why is this happening to me? To what is this teaching me? Can help you find joy during the trials of life & help improve your mental health.

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6 days ago

Years ago I silenced my voice when the choir teacher told me to not sing out loud anymore but to just mouth the words. Today I confronted those negative words. I almost chickened out and I almost cried but I got on stage and I sang! . F I E R C E . #feistyoverfifty #defeatingnegativethoughts #singoutloud #overcomingfear #overcomingfears #overcomingdoubt #icandoit #ididitmyway #facingmyfears #facingmyfearsheadon #ifitscaresyoudoit #ialmostcried #terrified #livelifebetter #improve #improveyourself #improvements #improvementseason #personalgrowthjourney #livingmybestlife #bestlifeever #overfifty #lifeisjustbeginning #mybestversion

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7 months ago

Marionettes in a Mandalay shop. Puppet theatre is still very popular in Myanmar. Each puppet has one puppeteer who controls 18 or 19 wires (female puppets have an extra wire) and wh also voices the character. A typical marionette troup has 27 characters. The puppets were and are used to say things that people could not say without being thrown in jail, or worse. * #myanmar #puppet #puppetshow #puppettheatre #crafts #art #localculture #improve #puppeteers #streetart #inspiration #cultures #culturegram #handicrafts #traveldeeper #photoart #neverstopexploring #explorer #traditions #traditionallook #traditionaldress #discoverglobe #heritage #ig_art #traditionalartwork #photoaddict #localfashion #fashionart #localdesign at Mandalay, Myanmar

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