11 days ago
Already a Blossoming Journey journal: 🤰📒
FIVE Benefits of journaling once you’ve become pregnant with you little miracle or miracles if more than one: 🤰📒
1- There is a deep connection between your mind and body, and you now have a little one who is growing and nourishing from your energy, emotionally and physically. Stay positive!
2- Learn to interpret your emotions and symptoms. And very important to track your baby’s development.
3- Healthy mind, healthy body, HAPPY pregnancy.
4- HEALING, YES! Healing. Specialists have proven that writing is a way to healing - psychologically, physically and emotionally. Stress usually comes from emotional blockage. Journaling can help you lower your anxiety and stress levels, therefore allowing your body to work organically and harmoniously.
5- Taking time out to write is way to connect and understand yourself, and also is an act of discipline! Create good habits and they will spread.
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