Heathy Photos & Videos

22 minutes ago

Mommas! This is genius! I love my #proteinshake already so I had to definitely make these!! Grace is loving them! I can feel like I'm having #icecream for breakfast! 😜 #winning ❤️🧡💛💙💙💜❤️🧡💛💚💙💜 Great MOM TIP for excellent nutrition for your kiddos this summer! 🌈🌞Grab your Lean, mix as directed, pour into molds and freeze. (I know you can find molds on amazon or at the dollar store) I got mine for $0.97 at #Walmart! The kids think they are getting 🍫fudge🍫 pops but with this brand they are really getting: 👧🏼7.5 grams of satisfying, HORMONE-FREE whey protein per frozen treat! Less than 3 grams of sugar! 👦🏽Cold-pressed (NOT Heat-pressed... big difference!) to keep flavor and reduce bloating/gas 👧🏻24 bioavailable #vitamins and minerals FULLY METHYLATED 👦🏻Prebiotic fiber for #guthealth , essential amino acids, and fill-u-up dietary fiber! 👧🏾Each bag purchased provides meals through the Plexus #NourishOne initiative to provide meals to those in need. 🚫Soy 🚫Growth Hormones🚫Artificial Sweeteners 🚫GMOs Such a nutritious way to cool off!!🥵😃🌱 #protein #freezepops #kids #heathy #snacks #chocolate #lean #plexuscountrygal #plexus

60
1 hour ago

Warning: Proud mama brag post coming up ⚠️ Every Thursday Scarlett has swimming lessons and this week was her 5th class ever. As soon as we got there we were asked to put life jackets on our littlest and of course getting a bulky life jacket on this tiny human was a struggle but we got it on and went in the water. Scarlett is literally always happy in the water, like ALWAYS. Tonight was a new kind of happy though because if any of you know Scarlett she is such an independent little girl and wearing the life jacket allowed her to be “free”, of course she was still in arms reach but instead of one hand on her at all times I was able to let go and really see for myself the progress that she has made. When she was on doing her front floats her automatic reaction was to lean forward, blow bubbles, and kick her feet to swim. When she was doing her back floats she was so relaxed and kicking her little legs to swim all over the place. When we did our slip ins I barely set her on the side before she lunges forward at me to get back in and dunk underwater. You guys would not believe the smiles I got from her when she did all of this, she was so proud of herself and so happy to have a little more independence in the pool!!! I am so proud of all of the progress this little fish has made!!! I can’t say I’m surprised though, she’s a natural born swimmer just like her mama 🏊🏻‍♀️ #proudmom #mommyshark #babyshark #littlefish #swimming #lessons #daughter #heathy #happy #shegotitfromhermama #singlemom #mother #perfect #beautiful at Barrie, Ontario

181
2 hours ago

วันนี้ปีที่แล้วกินแซนวิช viva กับน้องสรน์แถวสาทร @eatwithsrnsornn คิดถึงน๊าาาเตงง ❤❤❤ . 📌 Sandwich / ครัวซองต์ / โปรตีนอัพ เบอเกอร์ ที่ @naturefarm_cafe วันนี้ค่า . . 🌱🌱🌱🌱🌱🌱🌱 . 🔸อาหารคลีน อาหารสุขภาพ | Healthy food 🔸เครื่องดื่มปราศจากน้ำตาล | Sugar free drinks 🔸เบเกอรี่ไขมันต่ำ | Low fat bakery 🔸ผลิตภัณฑ์ดูแลสุขภาพ ผิวพรรณ ความงาม | Beauty Healthy care __________________________ Our Retail Store : Soi Areesamphan4 | อารีย์สัมพันธ์4 Car park : ใช้ลานจอดเดียวกับร้าน Madbar Aree Open daily : 10 am. - 10 pm. Delivery : กทม.ส่งทุกวัน | ส่งทั่วประเทศ Call : 083 639 6415 สั่งสินค้า line id: naturefarm (มี@ข้างหน้า) http://line.me/ti/p/%40naturefarm FB: naturefarm.healthy.cafe __________________________

523
2 hours ago

Testimonial Tuesday...thanks Reigan, we love that we are one of your favourites ☺️⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #visitcaloundra #caloundra #thesource #cleaneating #heathy #wastefree #nowaste #shop #shoplocal #organic #thesourcebulkfoods #sunshinecoast #sunnycoast #foodie #buywhatyouneed #lifestyle #cooking #foodieheaven #thesourcecaloundra #heresmyfood #foodielife #foodlover #foodpics #delicious at The Source Bulk Foods

172
3 hours ago

Do you know that not all salmon is healthy ? Most people know that salmon is a very good source of protein and healthy fats. However, many of us don’t realise that majority of salmon found on the supermarket shelves and served at the restaurants is actually farmed and far from healthy. Farmed salmon can contain cancer causing chemicals, antibiotics, unsafe contaminants, and persistent organic pollutants (that are linked to type 2 diabetes and higher stroke rate in women). Also, farmed salmon’s diet consists of corn and soy, which is not what salmon would usually eat. Therefore, farmed salmon is naturally grey instead of pink colour. In order to make salmon look appealing to consumers, it is fed synthetic astaxanthin (which is not fit for human consumption) to give it nice pink colour. Furthermore, fish farms cause serious environmental damage, pollution, and harm local ecosystems. So when it comes to salmon, the only true healthy option is wild salmon which is actually hard to find in Sydney. Some Coles stores started to sell wild salmon few months ago. Also, i buy frozen Canadian wild salmon from Wholefoods house in Woollahra. Wild caught salmon costs more than the farmed variety, but you’ll be investing in your health and creating less damage for the environment. 🐟

418
4 hours ago

✌️ out kids! It’s date night! Looks like you have this under control. #datenight

932
4 hours ago

Do you live each day with INTENSE INTENT? Whoa, whoa, whoa Em, hold up ✋🏼 what the HECK do you even mean. Sit down, let’s have a talk. Intense Intent; “the action of bringing maximum intention into every single choice, movement, thought, or thing you do,” “ensuring that every action you make is matched with deep intent and purpose.” I REFUSE to do anything without putting my whole heart into it. I want to be INTENSE in everything I do, whether that be my workout, my studying, my relationships, my career, etc. I will NOT do something half-assed, I will NOT talk to someone without giving them my full attention or respect, and I will NOT go into a workout without bringing my absolute all, without bringing the damn intensity. Yeah, I’ve been told I am ‘too intense’, but to me, ‘too intense’ translates into: -too passionate -too driven -too caring -too determined -too in line with my goals, myself, and my intentions for life Do those sound like bad things to you? Because they sure as hell don’t sound like bad things to me. So go ahead, call me too intense, I’ll take it as a compliment 😉 & you should too Why be mediocre in life when you can be intense, intentional, exceptional, extraordinary, and simply amazing? BRING THE INTENSITY, BRING THE INTENTION, BRING IT ON! 👊🏼 Be intense with your intent, be decisive, be determined, be passionate, be strong. So tell me, do YOU live with intense intent? . . . . 📸 @danny_getsfit at Regina, Saskatchewan

629101
4 hours ago

✔ Aquele orgulho da evolução dos nossos alunos!! 😊😊 ✔ Estamos localizado aqui na academia @r9.fitness venhaa já conferir nosso espaço e agendar uma aula experimental conosco!! ✅ Turnos: Manhã/Tarde/Noite ✅ Acompanhado por Fisioterapeuta ✅ Venham conferir um novo conceito em Pilates, com os melhores aparelhos e estrutura do mercado 📌 Avenida Mozart Pinheiro de Lucena, 2416. Bairro Quintino Cunha. (Prox ao Posto 2000). ✅ Marque ja sua aula Experimental GRATUITA 💙(por horário marcado) 📲 (85) 99737 2944 #pilates #pilatestime #bemestar #pilatesbrazil #pilates #josephpilates #equilibrio #bemestar #contrologia #peace #pilatesfortaleza #ceara #fortaleza #saude #lifestyle #corpoemente #revistapilates #heathy #equilibrio #trendpilates #respiração #flexibilidade #flexibiliy #r9pilates #foco at R9 Pilates

250
4 hours ago

Raw Veggie Tacos.. Gimme Gimme 😍⁣ ⁣ Homemade dehydrated zucchini tortilla shells + chopped romaine + seasoned dehydrated veggies + mango tomato salsa + sprouted nut cheese + sprouts. ⁣ ⁣ These were bomb! So filling and light at the same time. I make a big batch of tortillas every month and they last me a long time. They don’t go bad or spoil quick like cooked tortillas... even though they have zero preservatives! 💯👌🏼 at Encinitas, California

539
4 hours ago

Ensalada de Camarón 🍤. . . ☝🏻Les comparto una receta súper fácil, ideal para la hora de comer o cenar 😋 recuerda guárdala y etiquétame cuando la prepares. . . 🍤Ingredientes: . 🔸100g de Camarones medianos. 🔸Mix de lechugas. 🔸1/2 pz de pepino. 🔸1 paq de galletas @sanissimomx 🔸1 Limón. 🔸Aceite de aguacate en aerosol. 🔸Sazonador para aves y pescados @sazonnatural . . 🍤Procedimiento: . 🔸Pela los camarones, sazona y cocínalos a la plancha utilizando un disparo de aceite en aerosol. . 🔸Pica el pepino 🥒 en rodajas. . 🔸Agrégalo en un bowl 🥣 como base el mix de lechugas, las rodajas de pepino y al final los camarones ya cocinados. . 🔸Adereza con jugo de Limón, también puedes agregar un poco de vinagre balsámico. . 🔸Yo lo acompañe con un paquete de galletas @sanissimomx . . #retok21 #delisaludstyle #saludvidamx #nutsforhealthmx #nutritionalgirlsmx #nutriologa #nutricion #heathy #healthyfood #vivesano #sisepuede #quererteespoder #alimentacion #bienestar #deporte #ejercicio #motivacion at Villahermosa, Tabasco

7316
6 hours ago

En movimiento!! Un estilo de vida saludable incluye realizar actividad física desde pequeños. Recordemos fomentarles este hábito tan importante para nuestra salud!! Moverse de alguna forma! Puede ser jugando a algún juego con amigos, bailar, hacer algún deporte ... Menos pantallas y más movimiento! #movimiento #noalaobesidadinfantil #noalsedentarismo #actividadfisica #juego #deporte #baile #gimnasia #danza #estilo #vida #saludable #nutrifun #move #physicalactivity #dance #play #train #sports #heathy #lifestyle #kidschoice #kidsincharge #healthykids

170
6 hours ago

Como lidar com os contratempos e a ansiedade diante de tantos afazeres que se apresentam em nosso dia a dia? 🙄 Utilizando algumas ferramentas holísticas no cotidiano podemos encarar com mais fluidez os momentos difíceis e desafiantes. 😌🙌🌿 . Através do contato natural com as terapias é possível não somente aliviar questões como ansiedade, mas também estudar internamente a origem dessas manifestações e como reagir melhor quando elas vêm à tona. 🍃🌪️🙃 . Enriquecer a meditação com o auxílio das pedras, cristais terapêuticos e óleos essenciais permite aprofundar o trabalho em questões específicas, como a ansiedade.🌸 . 💟Curta este post, marque um amigo que pode estar precisando destas informações para receber a notificação do próximo, onde vamos trazer sugestões de quais elementos você pode utilizar para auxiliar crises de ansiedade, depressão e stress.🙏💚 . Tatiana Scoleso – Mestre em Reiki e Terapeuta Holística especializada no atendimento animal Saiba mais em nosso site www.animaste.com.br ⏩Link na bio⏩ . #animastereikianimal #reiki #reikianimal #reikibrasil #terapiaintegrativa #terapiaholistica #cristaloterapia #novaera #aromaterapia #saudeebemestar #reikiveterinario #conscienciaanimal #reikiemanimais #terapiaintegrativa #cats #pet #healthypets #saopaulo #bemestaranimal #nature #dog #heathy #ansiedade #oleoessencial at São Paulo, Brazil

190
6 hours ago

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. . Green Tea Contains Bioactive Compounds That Improve Health Green tea is more than just liquid. Many of the plant compounds in the tea leaves do make it into the final drink, which contains large amounts of important nutrients . Tea is rich in polyphenols that have effects like reducing inflammation and helping to fight cancer. Green tea is about 30 percent polyphenols by weight, including large amounts of a catechin called EGCG. Catechins are natural antioxidants that help prevent cell damage and provide other benefits. These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals are known to play a role in aging and all sorts of diseases. EGCG (Epigallocatechin Gallate) is one of the most powerful compounds in green tea. It has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties . Green tea also has small amounts of minerals that are important for health. Try to choose a higher quality brand of green tea, because some of the lower quality brands can contain excessive amounts of fluoride . That being said, even if you choose a lower quality brand, the benefits still far outweigh any risk. Green tea is loaded with polyphenol antioxidants, including a catechin called EGCG. These antioxidants can have various beneficial effects on health. Compounds in Green Tea Can Improve Brain Function and Make You Smarter Green tea does more than just keep you awake, it can also make you smarter. #faburn #greentea #flattummytea #heathy at Abuja, Nigeria

70
6 hours ago

@puretropix Want to get ride of scars and blemishes? Try the effective, safe, and all natural skin balm, powerful enough to fight and prevent unwanted scars and stretch marks. Our natural, non-toxic formula provides your skin with the conditioning it needs to maintain its elasticity. Say goodbye to those ugly scars and marks! Order today at PureTropix.com🙋🏽🙋🏽 🌴Respect 🌴Restore 🌴Replenish 🍍🍍🍍🍍🍍@Puretropix🍍🍍🍍🍍🍍 #puretropix #curls #curly #curlyhair #natural #naturalhair #beauty #health #heathy #hair #style #fashion #coconutoil #skincare #organic #naturalskincare #natural #ingrownhair #sephora

440
7 hours ago

Want those sleeves to hug your Biceps??? __ Try this arm workout next time your in the gym __ Pull-ups: 3 sets 8-12 reps Arm Curls: 3 sets 12-15 reps Hammer curls:3 sets 6-8 rps Machine Curls: 5 sets of light weight to failure __ Tricep push down: sets of 5,10,15,20 then reverse Dips:5 sets reps of 10//10/15/8

352
8 hours ago

You can’t buy me love but you can definitely buy me ice cream 😋 at The Grove

3898
8 hours ago

Acondicionamiento metabólico : Tan odiado pero tan necesario 😉. Si pretendemos que nuestro rendimiento mejore y aumente nuestro nivel de " fitness " , entendido como una mejora en la salud y estado de forma , debemos implementarlo en las planificaciones 📈📈🤓 Aunque a muchos de vosotr@s no os guste😁😁 . Por esa razón , no todo vale y la labor de los entrenadores / coach es buscar el equilibrio entre todas las cualidades físicas básicas para que la evolución en tod@s nuestros chic@s sea constante y coherente. @parrish_cf @miguelo_haltero @ivan_vargas30 @coach_owl Todos y cada uno de ellos trabajan por y para vosotr@s . @crossfitespana 🏋️‍♂️🇪🇸🦉 #owlfamily #navalcarnero #lollevasdentro #owlcrossfit #crossfitespaña #perseverancia #mostolescrossfit #madrid #salud #heathy #mostoles #crossfit #alcorcón #fuenlabrada #loranca #navalcarnero #villaviciosadeodon #trabajosinadornos #legday #niketraining #paleobull #halteromadrid at Móstoles, Madrid, Spain

722
9 hours ago

Today’s playtime extravaganza at Gymbox Bank. We don’t workout - we play 🤪 Here is some handstands and trying some random bar movements on the frame, SO MUCH FUN!!

357
9 hours ago

✨Il nostro mix di nuance biondo oro e biondo perlato sono fra le più richieste da tutte voi....realizzarla è possibile grazie alla nostra Schiaritura "Sensational " ke rende possibile avere l'oro fra i capelli ✨ X info e prenotazioni ☎081/7901237 ✅Whatsapp 3738839651 Aperti dal lunedì al sabato Dalle 8:00 alle 18:00 con orario continuato Noi ci troviamo a Piazza G.Bovio 23 SERVIZIO NAVETTA 🚌 GRATIS X AEROPORTO STAZIONE MOLO BEVERELLO #heathy #hairproduct #hairshow #spring2017 #summer2017 #workout #motivationtranformation # at Idola Piazza Bovio

2602
9 hours ago

Have you had Rhubarb? I didn’t even hear about it until I met my boyfriend & his mom made some delicious dessert with it! This was probably a couple of years ago. 🙈 . I had no idea what it was. No clue at all. Now it’s growing in our backyard & I had to look up what to do with it! I stumbled upon a Rhubarb Crumb Bar recipe & decided that’s what I wanted to make. It took me forever to make it only because I’m a little ill so I’m working slowly! It was in the oven when I started this post and now I’m just patiently waiting to eat it. TORTURE! . My house smells divine & I cannot wait to dig in. It looks so delicious. 🤤 . Aspen & Ivory | @aspenandivory | #AspenandIvory

287
9 hours ago

Scroll through and see how appetizing these prepped meals are! We are now working with @meal_flex ready for pickup at our location come Saturday. . . . . . #maxmusclegg #mealflex #protein  #mealflex #mealplan  #mealplanning #eatright  #mealpreplife  #mealideas  #lowcalorie  #healthymealprep  #mealprepping  #mealprep  #iifym  #preworkoutmeal  #proteinpacked  #leanprotein  #fuelyourbody  #heathy  #easymealprep  #mealplans  #whatieat  #fats  #meals  #mealpreparation  #balanceddiet  #intuitiveeating #lunchprep  #foodprepping

291
9 hours ago

🌸Dinner🌸 Ce soir c’est le bonheur ! Manger en terrasse au bon air et au calme après une grosse journée de travail 😌 Petite salade de riz tricolore avec du maïs 🌽, tomate 🍅, échalote, thon, fines herbes et moutarde à l’ancienne 😋 Une petite infusion pour l’hydratation et la digestion tranquiiiiiile et mon bout de pastèque 🍉 parce qu’on c’est tous que la pastèque c’est la vie !!! 🤩 #dinner #equilibrealimentaire #calme #plaisir #bienmanger #heathy #heathyfood #regimeuse #motivation #color #simplissime #zen #french #bonheur 💚

444
10 hours ago

☀️Ruch zawiasowy w stawie biodrowym jest podstawowym i świetnym narzędziem do budowania prawidłowej kontroli motorycznej naszego ciała. Przenoszenie obciążenia z odcinka lędźwiowego i aktywowanie pracy pośladka razem z tylną grupą mięśni uda, pozwala leczyć i zapobiegać przed chorobami zwyrodnieniowymi kręgosłupa.☀️ Jeśli zmagacie się z problemami kręgosłupa to świetna pora, by zacząć treningi pod okiem naszych specjalistów.🤗 Na video Marta podopieczna @milosz_konefal , która chce zdrowo się ruszać i być silna! 💪 #warsaw #warszawa #poland #vibe #polska #video #photooftheday #instagood #photography #personal #training #trener #picoftheday #fit #summer #varsovia #europe #heathy #goodvibes #goodday #body #shape #workout #keepgoing #fit #fitness

160
11 hours ago

This will be the new logo for @meal_flex First person to guess what the numbers mean will receive %10 off their order 😎 #protein   #mealflex #mealplan   #mealplanning #eatright   #mealpreplife   #mealideas   #lowcalorie   #healthymealprep   #mealprepping   #mealprep   #iifym   #preworkoutmeal   #proteinpacked   #leanprotein   #fuelyourbody   #heathy   #easymealprep   #mealplans   #whatieat   #fats   #meals   #mealpreparation   #balanceddiet   #intuitiveeating #lunchprep   #foodprepping

433
11 hours ago

Riso! . . Adoro la versatilità del Riso, sapori e gusti si posso combinare e ottenere favolose ricette! A sinistra riso venere integrali con asparagi bio e a destra riso bianco biologico con zucca bio! Solo poche accortezze per renderlo fantastico: brodo di verdure fresco, vino bianco per sfumare e poco sale per assaporare meglio i sapori! #heathy #food #good #bio #natural #healthyfood #goodhabits #green #riso #zucca #asparagi

140
2 months ago

A sneak peak into the upcoming 🌺" #innerlightreikimassage ".🌺 @infinitevortexoflight (can be found on facebook, and will be featured on our website soon). This is our beautiful #receptionroom. Sitting on Feq'ad 's left side is @emiliomunaro after his massage, our first #client in #lalibela, Ethiopia. Since 2000, every year Emilio visits 3-5 countries. Emilio has travelled to 106 countries with, Ethiopia being his latest journey, making this his first time here; amazing and inspiring👍! We had a magnificent time talking and sharing experiences😄. You can also find Emilio on his YouTube channel Globallyme which explains his story more deeply in his About section. This has also been very special because he was able to see our massage room and reception in it's raw without all of the decorations. We hope to see Emilio again in the future, and wish all of our clients are this sweet🌞. Infinite Love and Divine Light!🌝 🌜🌞🌛🌜🌞🌛🌜🌞🌛🌜🌞🌛🌜🌞🌛 #massageph #healthlifestyle #massagebuisness #infinitevortexofhealth #massagetime  #massagetherapist   #massage   #massagelife   #deeptissuemassage   #healthychoice   #heathy   #heathylifestyle   #healingvibrations   #energyhealing   #reikimaster   #reiki   #empath   #spiritualconnection   #innerlightreiki   #expert   #massage   #traveltheworld   #businessblog  #infiniteloveanddivinephotography #businessphotography 🌜🌞🌛🌜🌞🌛🌜🌞🌛🌜🌞🌛🌜🌞🌛 #infiniteloveanddivinelight 🌞 from #infinitevortexoflight 🌜

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