9 hours ago
As an introvert, needing time and space to recharge after heavy social activities, I have come to understand that human interaction is crucial.
Social support not only helps improve a person's well-being, it affects the immune system as well, where the lack of social interaction can negatively lead to first signs of depression & anxiety. Social contact helps us to cope with stress and major life changes. Knowing that we are valued by others is an important psychological factor in helping us to forget the negative aspects of our lives, and thinking more positively about our environment.
If touch is a language, it seems we instinctively know how to use it. But apparently it's a skill we take for granted❗️
👉🏽Please join @salila_thuy and myself as we guide you through a 2 hour experience that will cater to the different techniques of a safe, harmonious, an optimistically inspiring experience in the practice of partner stretching. #partnerstretching #yogaworkshop
Open to ALL levels.
👉🏽Accompanied by one of the most profound spa experiences #southflorida has to offer! 🧖♀️ 🧖♂️ @eauspa #march3 at West Palm Beach, Florida