Heartopener Photos & Videos

6 minutes ago

⁣ empty mouth⁣ gripped and swollen⁣ lips stitched up to the brow ⁣ ⁣ ears full of the ⁣ screeching of rumination⁣ hands in the air, shaking ⁣ ⁣ ssssshhhhhhh⁣ the creaking door⁣ invites her attention ⁣ ⁣ you’ll miss the song⁣ drip⁣ drop⁣ drip⁣ of⁣ dancing water⁣ ⁣ ⁣ ⁣ “Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” (Rumi)⁣ ⁣ ⁣ Hosts:⁣ @OmniYogaGirl@FaithFoxMama@Sophie_Seoul_Yoga⁣ ⁣ Sponsors:⁣ @IndianJournals / @MyIndianBazaar@MeruBeads@Onzie@Kalsiayurveda⁣ ⁣ #RumiInspiredAsanas#igyogachallenge #creativeyoga #yogaforall #yogaart #julyyogachallenge #dailyyoga #practiceyogachangeyourworld #yoginiforlife #yogatribe #yogalicious #yogaworld #funyoga #rumiyoga #yogasoul #heartopener #hipopener #myyoga #yogapower #realyoga #wordstagram #outdooryoga #yogachallenge #yogaobsessed #igyogafam #myyogalife #liveauthentic #yogafit #yogaphotography

31
40 minutes ago

The sweetest kisses... it’s amazing how animals have a way of opening our hearts. #bestdogever #myheart #openheart ❤️🐶. . I’m wearing one of my fave yoga brands @ellieactivewear , I’ve said it before and I’ll say it again- they make the most kick ass bra tops that make your tatas look terrific! And these pants 😍😍 so comfy and I love the color combo. I wouldn’t recommend a brand I don’t wear and love. #julyellie #yogainspiration #yoga #camelpose . . . . . . . . . . . . . . #hairlessdog #yogafit #yogagirl #yogaoutside #beachyoga #heartopener #peruvianhairlessdog #kisses #dogkisses #dogsandyoga #yogalove #yogaeverydamnday at Malibu, California

554
41 minutes ago

Started my day with yoga clients and ended it with my own y0gA practice 😻full body opener 😻 Let no one keep you from your journey, no rabbi or priest, no mother who wants you to dig for treasures she misplaced, no father who won't let one life be enough, no lover who measures their worth by what you might give up, no voice that tells you in the night it can't be done. Let nothing dissuade you from seeing what you see or feeling the winds that make you want to dance alone or go where no one has yet to go. You are the only explorer. Your heart, the unreadable compass. Your soul, the shore of a promise too great to be ignored. #yogateacher #bekind #loveyourself #onejourney #divinepath #heartopener #hipopener #shoulderopener #spinework

40
55 minutes ago

🐪 💕 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #AnimalFunAsanas Hosts: @frog_queenyoga @doll_yogi_grace @nica.liew @yoga.qinmeng Sponsors: @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign Pose Lineup: 1. Cat / Cow / Rabbit 2. Eagle / Flamingo 3. Camel / Horse 4. Tiger / Deer / Monkey 5. Fish / Pigeon / Turtle 6. Cobra / Up Dog / Swan / Lizard 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #camel #camelpose #backbend #heartopener #florida #summer  #TampaYogaGirl ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogachallenge #yogaflow #practice  #yoga  #yogi  #yogainspiration  #yogisofinstagram  #tiuteam #tiugirls #tiutampa  #igyogafam  #fitfam #fitness #aycyambassador #feeltheyogahigh #NRGyoga #blessup #namaste at Tampa, Florida

201
55 minutes ago

I'm late but I really wanted to play this. Anyone else wanna join? . RUMI the Persian mystic and poet inspires many! His timeless words transcend generations, creed, race or background! Come join Faith, Laura, and Sophie as we share our #RumiInspiredAsanas starting July 15th to 21st . . Hosts 📝 @OmniYogaGirl @FaithFoxMama @Sophie_Seoul_Yoga Sponsors 📝 @IndianJournals / @MyIndianBazaar @MeruBeads @Onzie @Kalsiayurveda @MoonandJai (no tagging this sponsor in your photos please) . . 🔮 TO JOIN US 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #RumiInspiredAsanas tagging Hosts and have your account on public so we can see your Posts 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ 5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣ . . 🔮 Our most favourite Rumi quotes to inspire your own daily poses: 1: You have to keep breaking your heart until it opens 2: Wherever You Stand, Be The Soul Of That Place 3: Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free. 4: You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly. 5. Stop acting so small. You are the universe in ecstatic motion. 6. Let yourself be silently drawn by the stronger pull of what you really love. 7. When you do things from your soul, you feel a river moving in you, a joy. We truly look forward to each of your posts! . . . #igyogachallenge #creativeyoga #yogaforall #yogaart #julyyogachallenge #dailyyoga #practiceyogachangeyourworld #yoginiforlife #yogatribe #yogalicious #yogaworld #funyoga #rumiyoga #yogasoul #heartopener #hipopener #myyoga #yogapower

20
2 hours ago

🌿🌿🌿🐚🌬🎶Ancient Mother, I hear you calling me🎶 🌊🌊🌊🎶Ancient Mother, I hear your song🎶🌊🌊🌊 🌸🐚🌬🎶Ancient Mother, I hear your laughter🎶🐒🐒🐒🎶Ancient Mother, I hear your tears🎶🌊🌊🌊🐋💦 🌳🌳🌳🎶You are the water that I drink, you are the air that I breath🌳🌳🌳🎶 You are the sun who gives me warmth, you are the earth beneath my feet🎶🌻🌻🌻🌿🌿 #pachamamalove #onefamily #letnaturenurture #oceancalling #vitaminsea #takeitin #allowinglifetoflow #letitbreakuponyoulikeawaveuponthesand #oneloveoneheart #breathinbreathout #loveisallaroundyou #belikewatermyfriend #followtherainbow #heartopener #whatsaroundtheriverbend

120
2 hours ago

One day at a time. 🙏 . . . We have so much happening right now and it’s easy to feel overwhelmed. I just keep reminding myself to slow down. Take it one day at a time. Piece by piece, bit by bit, day by day. I’m grateful for all the wonderful things taking place, and the opportunities in front of me, but also working on not getting overwhelmed or anxious by all the wonder. ✨ . . . #yogaeveryday #heartopener #backbend #breatheinbreatheout at Sholom Park

226
2 hours ago

That weight that you’ve placed on your shoulders is going to crush you. Take it off. You don’t need to be perfect. You don’t need to have it all together. You don’t need to please everyone. You don’t need to be anything or anyone other than who you are. You are more than good enough. Who you are is beautiful. Who you are is loved. Who are you is special in more ways than one. Place that heavy burden on the ground. Throw it into the sea. Expel it from your being. You will be lighter in mind, body, and soul. Live in that freedom of the true you. Challenge time! #ALOboutOpenHearts Day 1 is #tigerpose Thank you hosts! 💗 @stephottoyoga @eleonorazampatti @alexandrapeters @gesticulate @pigseatsfish Thank you sponsors! 💕 @aloyoga @alo.moves #yogalife #quotesdaily #backbend #openheart #heartopener #yogaeveryday #yogapose #yogahomepractice #goals #yoga #liforme #yeg #yogamomma #bodygoals #yogagoals #yogainspiration #yogainspo #igyogacommunity #aloyogachallenge #alochallenge #heart #bendy #fortsask #openheart #yogini #igyogini #instayogi at Fort Saskatchewan, Alberta

420
2 hours ago

Fairy season 🧚🏽‍♀️ Video: @megjalynski

568
3 hours ago

"Sound has the power to heal...to go where words, touch, and medicines cannot go...." Please join us tomorrow, 7/18/19, around 5PM Pacific time for an inspired conversation abundant with liquid light and love, with featured Sacred Science of Sound presenter, Lee Harris. 🎼✨ We will be live streaming on my facebook page: facebook.com/crystalcadencela/ ❤️ #LeeHarris #LeeHarrisEnergy #CrystalCadence #SacredScienceOfSound #SingingBowls #HealingMusic #SoundBath #CrystalSingingBowls #MusicTherapy #HealingLight #CrystalAlchemyBowls #Vibration #HealingSounds #HeartOpener #Love #Crystals #VibrationalHealing #BlissBath #AlchemyCrystalBowls #LoveAndLight #RelaxingMusic #HealingSounds #GoodVibes #HighFrequency #LightAndSound #SingingBowl #SoundHealing #SoundHealers #HealingSound #SoundAndEnergyMedicine #LiquidLove

111
3 hours ago

Day 3 #yogiskickuptheirheels Heart Opener a sassy high-heeled yoga challenge for those who not only welcome the heat, but crank it up a notch and invite the fire to burn hotter! Please join Luca, Jenna, Rhyanna, and Asia July 16-22 for 7 days of fun footwear and playful poses. 👠 Hosts: @Yoga_Garage @OpenHeartsCanUnite @That_Damn_Hippie_JennaMetal @CrazyAsiaYoga 👠 Sponsors: @Pastease @The_Tattooed_Hippie @SongsOfEden @Vayumudra @OpenHeartsCanUnite @BeCalmLipBalm @ElephantYogaRugs 🌈 High Heeled Poses: 1. Standing Pose✅ 2. Seated Pose✅ 3. Heart Opener ✅ 4. Hip Opener 5. Twist 6. Hybrid 7. Choice 🌟 Rules of Play: 👠 FOLLOW all hosts and sponsors 👠 SHARE this flyer in post or stories 👠 POST daily using our hashtag and tagging all hosts and sponsors 👠 SUPPORT each other in the gallery 👠 HONOR your practice and always stay safe .. #wheeleverywednesdaytribe #wheeleverywednesday @kinnari_yoga @yoga_with_sol #heartopener #yogainheels #wheel #storageroom #yogaposes #yogaeverywhere #yogastrength #highheelsyoga at Jeddah, Saudi Arabia

150
3 hours ago

📖 I never thought I’d post an #inspo quote from @ChelseaHandler, but dayum, Girl - Way to work on yourself! Your books have always been a #gulitypleasure for a #litgrad snob like myself, but this last one was just a pleasure. 📚 My #Slampysynopsis: Chelsea has a bit of a crisis over the state of the world, and checks her #privilege one page at a time. There’s still plenty of fat dog stories and the literary equivalent of #sideeye, if not Side boob, to keep old fans engaged. If you’ve ever tried to make a difference, then you know the cliche is true: Change begins with yourself. #2020approaches #lifewillbethedeathofme

383
3 hours ago

“Highly sensitive people are often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, but a trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in sharing your authentic feelings. Those who at times are described as being a “hot mess” or “having too many issues” are the fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.” #anthonstmarteen . . . . #aloboutopenhearts challenge day one! #tigertailpose aka #vyaghrasana 🦊 @aloyoga @alo.moves @alonewyork . . . . . #yogachallenge #heartopener #anahata #unbreakableheart #yogini #rooftopyoga #empath #compassion #love #alo #aloyoga #aloyogachallenge #athleisure #summervibes #yogaeverydamday #balance #asana #vinyasayoga #strength #grace #class #saviorfaire at Astoria, New York

322
4 hours ago

I kind of struggled doing this earlier. Swipe ⬅️ to see. It’s been over 8 mos I think since I last practiced this. I’ve also been taking it easy cause my right shoulder has been sore again...still from that deep tissue massage injury I had last February like it’s been over 5 mos 😟 ...like why? 😣 like what the hellooo??? 😭 . . . #humpdaycamelpose . . . . . . . . . #kapotasana #fullcamelpose #kingpigeonpose #pigeonpose #backbends #backbending #deepbackbend #advancedbackbend #flexibilityprogress #spineflexibility #heartopener #shoulderopener #balancepose #yogastretch #yogashapes #yogaart #bodypoetry #humpdaycamelposecrew #yogigicovids #yogavideo

7332
5 hours ago

Day 3 #JulyHipsters2 #YogaChallenge with @faithfoxmama @shreeyoga @twistedgalpal @popsterivy and sponsors @mayyouknowjoy @onzie @yogisurprise @liforme #HipOpener #HeartOpener #lotus Gratitude I use the word gratitude frequently for there is much I am grateful for in my life. Besides my family and health, I am grateful for my job and my friends. I also am grateful for small kindnesses and simple gestures as they make life more enjoyable. Yoga has taught me to look at all the goodness in my life and show gratefulness for it. #yoga #yogi #yogini #ILoveYoga #YogaChick #YogaGirl #YogaGoddess #yogajourney #IGYogaFam #IGYoga #FuckYeahYoga #YayYoga #YogaWarrior #warrior #loveandlight #blessingsandgratitude #namaste #yeahyoga #practiceandalliscoming #getonyourmat #getoutofyourcomfortzone #BeAGoddess #YogaFun

204
5 hours ago

"I had to forgive myself for all I put me through..." I love to take full credit for the situations and people I allowed myself to get into. Not blaming anyone or anything for my faults. I forgive myself for settling for less then I deserve and not loving myself fully enough to set healthy boundaries. It all happened for the greater good. To mold me into the exact hueman I've always been. Not accepting anything less than pure MAGICK. I am growing and healing. Healing and growing. Forever Blooming and banishing anything negative that comes my way. I am protected, divinely blessed, and ready for it all. Feeling the fuck out of this Zenergy! #LivingWright at Ohio

103
5 hours ago

🔮 #RumiInspiredAsanas🔮 . . RUMI the Persian mystic and poet inspires many! His timeless words transcend generations, creed, race or background! . . Hosts 📝 @OmniYogaGirl @FaithFoxMama @Sophie_Seoul_Yoga Sponsors 📝 @IndianJournals / @MyIndianBazaar @MeruBeads @Onzie @Kalsiayurveda Moon and Jai . . 🔮 Our most favourite Rumi quotes to inspire your own daily poses: 3: Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free. . . . #igyogachallenge #creativeyoga #yogaforall #yogaart #julyyogachallenge #dailyyoga #practiceyogachangeyourworld #yoginiforlife #yogatribe #yogalicious #yogaworld #funyoga #rumiyoga #yogasoul #heartopener #hipopener #myyoga #yogapower

93
5 hours ago

“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” Roy T. Bennett, The Light in the Heart • • I am fully committed to letting go of my fears + following my heart regardless of what others think. Life is too short to do otherwise. ❤️ • • • #inversionsandbeyond Hosts 👇🏻 @bentley.likethecar @yogaandchaigirl @livinleggings @natashaswinter @yogi.bree Sponsors 🙌🏻 @feetup @beyondyoga @cultural_threads at The Highlands, Louisville

326
5 hours ago

Camel pose on hump day seems appropriate 🐪 As I begin to face my shadow side, I’m realizing how closed off my heart has become. While I hate to admit it, I’ve been extremely motivated by my ego’s selfish desires. My ego sweet talked me into over staying my welcome in many situations & to leave prematurely in others. It has also led me to hurt more than my fair share of people, myself included. Looking back, I always knew in my heart what was best in any given situation, but I denied those feelings because I wasn’t ready to let go of my ego - which only seemed to get me into trouble. So now I’m taking the time to drop the walls I’ve built for my ~precious~ ego & open up to the things my heart has to say. And we all have our own shadows to face. The true beauty comes when we start working with them instead of against them. You may even find a whole new world reveals itself to you!🌿

666
5 hours ago

Two more opportunities this week to explore this practice of deep self love through yoga. Wednesday night Gentle Yoga 6:30-7:30 at Glastonbury Barre and Yoga AND Friday morning 9:00-10:15 All Levels Yoga at Sacred Rivers Yoga. Come! I promise you won’t be sorry!!💕💕 @glastonburybarreandyogallc @sacredriversyoga

71
5 hours ago

Had to see if i could backbend with both my feet and hands on my @chummat I could! Also found out i could balance that way too 😁😊

181
6 hours ago

Cacao Club! . I really ought not to tell you what to do.. but.. you need to be here with us . Friday 19th July Shrewsbury, UK . Cacao Ceremony Dancing Sound healing.... 🌟 . Join us!.. Tickets still available, but only until 12 noon on Friday. . @ceremonialcacaoclub 💜☕️👣🌟💕 . . . 📷@foreverceremonialcacao . . . #ceremonialcacao #cacaocollective #cacaolove #healthyliving #heartopener #conciousnessshift #conscioussoultribe #ixcacao #soberfun #soberdancing #earthangels #coffeealternative #groundingenergy #lovetodance #heartcentred #musicistheanswer #activemeditation #conciouscommunity #cacao #mindbodysoul #lovedancing #fridayvibes #soberliving #spiritualfamily #unifiedfield #cacaoceremony #eclipseseason #ecstaticdance #ecstatic #danceitout

130
6 hours ago

I came across this challenge and almost peed myself with excitement!! I love poetry and I love yoga. What a beautiful marriage this will be!! . . New Challenge. #RumiInspiredAsanas using some of Rumis beautiful quotes to inspire yoga poses. Day 1 is “You have to keep breaking your heart until it opens” . . How true is this? The one who is the keeper of your heart and is privileged to forever protect it will be gifted with its purest and most open beat...❤️ . . #yogachallenge #igyogafam #igyogacommunity #igyogachallange #heartopener #backbend #shineyourlight #openyourheart #yogaeverywhere #yoganature #yogalove #yogalife #reverseprayer #namasteallday #yogaphotography #yogaart #poetry #yogainspiration #yogaquotes #rumi #asana #vinyasa #vinyasaflow #yogateacherlife #yogisoul #yogisofig #strongyogi #mudra #yogilife 📷 credit @dodge_creative at Red Rock Canyon Las Vegas

336
6 hours ago

Let’s do some yoga tonight! Meet @triciaarnoldinyoga @station12yoga at 7pm for a 75 minute practice that you surely won’t regret. Pay what you choose! And in case you didn’t know, she accepts smiles as payment. ☺️ . . . . . #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalove #yogalover #yogalife #novascotiayogis #canadianyogi #yogacanada #yogateacher #yoga #yogamom #yogainspiration #yogagram #yogajourney #yogapractice #instayoga #instayogi #igyogafam #igyoga #yogisofinstagram #myyogalife #belove #beyoga #backbend #heartopener #urdhvadhanurasana #wheelpose #bebrave #bebold

281
6 hours ago

Let’s do some yoga tonight! Meet me @station12yoga at 7pm for a 75 minute practice that you surely won’t regret. Pay what you choose! And in case you didn’t know, I accept smiles as payment. ☺️ . . . . . #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalove #yogalover #yogalife #novascotiayogis #canadianyogi #yogacanada #yogateacher #yoga #yogamom #yogainspiration #yogagram #yogajourney #yogapractice #instayoga #instayogi #igyogafam #igyoga #yogisofinstagram #myyogalife #belove #beyoga #backbend #heartopener #urdhvadhanurasana #wheelpose #bebrave #bebold

361
6 hours ago

Camel pose (Ustrasana) is a huge heart chakra opener, which allows energy to flow freely. Emotions are flushed and we can operate from a place of love. It is one of my personal favorites 😊💚 Other benefits: opens up chest and shoulders, improves spine strength and posture, helps reduce anxiety, stimulates kidneys and digestion. #ustrasana #camelpose #heartchakra #anahata #vulnerability #love #emotional #yogapose #yogateacher #asana #myfavorite #heartopener Photo skills by @ltieutran at Anza-Borrego Desert State Park

101
6 hours ago

Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free. #Repost @sophie_seoul_yoga with @kimcy929_repost • • • • • • 🔮NEW CHALLENGE ANNOUNCEMENT 🔮 . . RUMI the Persian mystic and poet inspires many! His timeless words transcend generations, creed, race or background! Come join Faith, Laura, and Sophie as we share our #RumiInspiredAsanas starting July 15th to 21st . . Hosts 📝 @OmniYogaGirl @FaithFoxMama @Sophie_Seoul_Yoga Sponsors 📝 @IndianJournals / @MyIndianBazaar @MeruBeads @Onzie @Kalsiayurveda @MoonandJai (no tagging this sponsor in your photos please) . . . 🔮 Our most favourite Rumi quotes to inspire your own daily poses: 1: You have to keep breaking your heart until it opens✔ 2: Wherever You Stand, Be The Soul Of That Place ✔ 3: Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.✔ 4: You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly. 5. Stop acting so small. You are the universe in ecstatic motion. 6. Let yourself be silently drawn by the stronger pull of what you really love. 7. When you do things from your soul, you feel a river moving in you, a joy. . #igyogachallenge #creativeyoga #yogaforall #yogaart #julyyogachallenge #dailyyoga #practiceyogachangeyourworld #yoginiforlife #yogatribe #yogalicious #yogaworld #funyoga #rumiyoga #yogasoul #heartopener #hipopener #myyoga #yogapower @challengethyyoga @quantumyoga at New Brunswick, New Jersey

232
7 hours ago

#Repost @bendandfly • • • • • WORKSHOP ALERT|Saturday Aug 3|130PM . Have you been missing @carlaraleigh_yogi ?! We have been too but we’ve got great news! She'll be back teaching her regular schedule soon and will be hosting The Backbend Lab Workshop next month where she will teach you how to backbend safely and pain free, deepen your backbend and effectively transition in and out of your backbends . Click the link in our bio to reserve your space today #bendandflywestend #bendandflyyoga #backbends

513
7 hours ago

Love in the past is simply a memory, ⁠⠀ and love in the future is fantasy. ⁠⠀ Only in the reality of the present can we love, ⁠⠀ can we awaken, ⁠⠀ can we find peace and understanding ⁠⠀ and connection with ourselves and the world. 🌎⁠⠀ ⁠⠀ - Jack Kornfield, A Path with Heart ⁠⠀ ⁠⠀ #wheelpose #wheelposevariation #yogawheelpose #backbend #backbending #backbends #backbendpractice #backbendlove #backbendnoend #heartopener #urdhvadhanurasana #mindfulness #balance #inversion #yogapose #yogapractice

5715
7 hours ago

When I first started doing yoga 2 years ago, one of my favorite things was hearing the way teachers and yogis would describe keeping your chest lifted in postures as OPEN YOUR HEART or LIFT you heart. At first it just seemed like a fancy yoga terminology used to describe the movement. But in time, i've started seeing much more meaning behind these words as well as the beauty and depth in the posture. Heart openers are my favorite go-to yoga poses especially in down moments, when I feel drained tired and anxious. Today is my birthday and my heart is very open to receive all the love ya'll been giving me ❤ Gifted myself with @jessicaolie s moon mat and i'm very happy about it ✨ . . . . . . . #yoga #yogini #yogiofig #yogagirl #yogaaddict #yogasana #yogaeverywhere #yogalover #yogaeveryday #asanaaddict #cancerseason #cancerian #birthdaygirl #grateful #heartopener #backbend #camelpose #yogaflow #yogavideo #yogaspo #yogapractice #yogacommunity #practiceandalliscoming #loveandalliscoming #moonmat #letsstartyoga #jessicaolie #namaste #fullmoon

568
7 hours ago

Battery Charging I often don't make enough time to restore my own batteries. I don't spend time reading, or gardening, or even practicing as often as I'd like to. Being a stay at home seems like I would have plenty of time to sit and relax, but even as I type this I have four pans of roasted vegetables cooling so they can be put away, a living room in desperate need of cleaning, a work out that I missed this morning because Logan woke up early, and mountain of laundry. The work out is next on my agenda because it has to get finished before Lo wakes up from his nap, but I'll have to put up the food so it doesn't spoil first. There is always some project that needs my attention, whether it's class prep, store business, house keeping, entertaining Logan, (which always gets top seed) I often let go of the things I'd like to do. I'm not complaining, but merely emphasizing that I struggle to focus on my needs. Sometimes, I'm so drained that by 7pm I may as well as be a vegetable for the all the energy I can give out. My challenge is opening my heart enough to care for me as I would care for others. I have been getting better about taking on less tasks, but I can still do better. This is more or less a way to tell me to take a few minutes for me. Everything else will get done eventually. Any tips for prioritizing from y'all are greatly appreciated! PC: @johnwlees Outfit: @nuxactive #WholeWithYoga #challengethyyoga #yogapants #nuxactive #nuxactivewear

20673
7 hours ago

. Why Heart ( #Anahata) Chakra Gets Blocked? When your Heart (Anahata) Chakra is imbalanced, you tend to sabotage your relationships and career because of mistrust, anger and revenge. There may be feelings of grief, neglect, and depression. You may become too possessive for those you love and feel a strong need to control and own them. You fear losing people that you are attached to. You experience doubts, suspicions and struggle between your mind and heart. #colourmetheyogaway 💚Dear hosts : @divyak_yoga @mystic.light @yogi_shazzbam @thehappyyogii @eattravelyogarepeat . 💚Dear Sponsers : @zenpolitan @fiftyshadesoffit_dot_com @lovediwata @satva_india @meraki737 @farishtecrystals @mysticlight.shop @mindoverlather @arthleticwear @tri_dosha . #yogi #yoga #yogabeginner #yogachallenge #chairpose #warriorpose #pose #chakras #crystals #homepractice #homeworkouts #homeyoga #gymathome #gym #flexibility #balance #backbend #ballet #yogini #yogapose #heart #heartopener #block

121
8 hours ago

My gym buddy is cuter than yours 😆🥰😇 Makes my day when this spunky little firecracker comes to stretch with me after #highfit!😅 She’s willing to try anything i throw at her - & smiles, laughs, and chats the whole time, while paying attention to everything. Makes me want to approach life with the curiosity, creativity, willingness, and non-judgementalness of a child. 🥳 Choose your attitude 🥰🥳 #yogini #yoga #partneryoga #stretch #flexibility #yogaeverydamnday #yogainspiration #kidyoga #heartopener #urdhvadhanurasana #wheelpose #fullwheel #wheel #attitude at Skills Fitness

9610
8 hours ago

#Repost @goodzing with @get_repost ・・・ Science behind chakra healing | 🔮 With meditation and mindfulness work becoming ever-more popular thanks to studies showing their positive effects on wellbeing issues like stress, many are diving deeper into the holistic and spiritual world in order to help them understand how to deal with their physical, emotional, and mental health. Tap the link in bio to discover the evidence behind the benefits of chakra-opening practices, crystal therapy, aromatherapy and more, thanks to Yoga Teacher @lucialovelyoga . // Photo via @veggiekins . . . . . #goodzing #healthtips #wellbeing #wellnesswarrior #chakrahealing #chakras #energyhealing #crystals #crystalhealing #smudging #mindfulness #meditation #positiveenergy #healthymind #loveandlight #spiritguides #lunarcycle #moon #holistichealth #heartopening #heartopener #plantmedicine #namaste #spiritual #aromatherapy #essentialoils #balance #stressless #anxiety

162
8 hours ago

🌸🌺 New Challenge 🌸🌺 #ALOBoutOpenHearts Day 1 Tiger Pose July 17- July 26 as we work on backbends. I was really happy to get started on this challenge. This is an area I really need to concentrate on. I did a version that worked for my body and level. ❤️ Hosts @stephottoyoga @eleonorazampatti @alexzandrapeters @gesticulate @pigeatsfish ❤️ poses Day 1: Tiger Pose Day 2: Cobra Pose Day 3: Wild Thing Day 4: Bow Pose Day 5: Camel Day 6: Wheel Day 7: Dancer Day 8: King Pigeon Day 9: Fish Day 10: Yogi’s Choice #yoga #loveyoga #heartopener #yogachallenge #namaste #yogaislife #openyourheart #heart #balance #strength #flexibility #befit #smile #lovelife #positivevibes #yogatribe #aloyoga #aloboutopenhearts #tigerposevariation #beyourself #tigerpose🐯 #joy at Ohio

252
15 hours ago

Let there be spaces in your togetherness, and let the winds of the heavens dance between you - Khalil Gibran — 💡Fun fact about me: I’ve always had a fascination with ballerinas/contemporary dancers, how their bodies sway, their poise, how they create beauty with movement.. During my travels I’d try to catch a ballet performance at the opera or the closest to it available. I’d sit mesmerized at dancers performing and my mind would imagine a miniature of me gracefully swaying along with them. I’ve always wanted to be able to dance gracefully by the looks of it😅 So here I am practicing my king of the dance pose, picturing myself one step closer to those performances✨☺️ . . . . . #natarjasana #asana #dance #ballerinas #wellness #wellnesswednesday #namaste #practicenotperfection #yogi #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogalife #yogajourney #yogapose #yogapractice #yogisofinstagram #yogissharetogrow #aloboutopenhearts #aloyogachallenge #aloyoga #heartopener

773
20 hours ago

These two lit up ladies are coming back to inspire us, Sunday at 6:30pm. They will present a 2-hour Cacao Ceremony meant to uplift us and introduce us to our Highest Selves. The ceremony includes a luscious sound bath while we take in the benefits of the charged up cacao. Don’t miss this. Link in bio at Siesta Yoga

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