Hearthealthy Photos & Videos

6 minutes ago

🛒 Confectionary & Cereals Corner 🛒 . Wednesday cravings anyone? We've got you covered with these delicious imported snacks & cereals 😍 . Order yours now on 01366706 or whatsapp on 81815070!! #urbanmarket at Beirut, Lebanon

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6 minutes ago

Daily low-dose aspirin may cause more harm than good in many healthy people, say new guidelines that advise people how to stay heart-healthy. Read more at heart.org/en/news. . . . #aspirin #medicine #medication #meds #pills #dailymeds #instahealth #health #strokedeaths #preventstroke #strokesigns #strokelife #bloodpressure #highbloodpressure #healthychoices #healthylife #healthylifestyle #instahealth #hearthealthy #hearthealthyjxn #lifeiswhy #doctor #heart #heartattack #stroke #sciencenews

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21 minutes ago

Reminder of the day - there’s always a greener pasture; look for the positivity and light in all situations! There’s a moment for all of our experiences. The trick is not to get caught up or dragged down by those moments. Keep persevering and stay strong 💪🏽 I believe in you 💯

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23 minutes ago

This month is Autoimmune Awareness month! Here is a post of a Mammogram pic to remind everyone just how important breast health really is!⁣ -⁣ 75% of those suffering from autoimmune conditions are women! One autoimmune disease, dermatomyositis is an inflammatory disorder characterized by muscle weakness and inflammation of the skin. This disease (cancer-associated dermatomyositis) can be associated with different types of cancers including breast cancer.⁣ -⁣ It is important that all individuals diagnosed with this condition have age-appropriate cancer screening⁣ -⁣ Make sure you're getting consistent mammograms as recommended by your doctor.⁣ ⁣ #drmaggiecadet #maggiecadet⁣ *⁣ *⁣ *⁣ #nyc #nycdoctor #Rheumatoid #Rheumatologists #Rheumatologist #joints #jointpain #jointpainrelief #livelifehappy #run #jump #leap #hearthealth #hearthealthy #rheumatoidarthritis #breasthealth #breastcancerawareness #autoimmuneawareness #autoimmuneawarenessmonth #healthtips #tipoftheday #qotd #mammogram #health #breastcancersupport#dermatomyositis #myositis

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23 minutes ago

Taking care of your heart is one of the most important things you need to do for yourself. Luckily taking care of your heart can be as simple as adding some olive oil to your diet! ⠀ ⠀ Check out the story above for the full link. Let us know what some of your favorite meals that use olive oil are in the comments!⠀ ⠀ ⠀ #Health #Wellness #Heart #OliveOil #NaturalHealth #hearthealthy #healthyliving #wellness #nutrition #cardiology #americanheartassociation #AgeVital #DrJenny

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34 minutes ago

Today I’m enjoying more time creating in the kitchen👍🏾 Heres a seaside pina shake...with goji berries, baobab fruit powder, coconut milk, mixed spice and pineapple🍍 #afternoondelight #vibrantrawnutrition #rawsoulfood #healtheducator #livingfoods #healthyeating #Wellbeing #lifestyle #healthyliving #vibrantlifestyle #rawfoodlifestyle #rawfood #vegan #rawfoodnutrition #livingnutrition #hearthealthy #glutenfree #diaryfree #rawfoodclass #essentialoils #plantfood #plantmedicine #tastebuds #realfood

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39 minutes ago

Wenn Du deine Ziele erreichen willst, dann bist Du hier richtig🖒22 Kennst Du das, wenn Du im Gespräch bist, hast dein Ziel vor Augen, und Du merkst wie das Gespräch in eine völlig andere Richtung geht. Dein Gegenüber legt ein wenig positives Verhalten an den Tag. Du merkst wie in Dir die Emotionen steigen und holst tief Luft...Stopp, den jetzt kommt deine emotionale Menschenkritik. Verhaltenskritik ist dein Weg. Äußere deinen gegenüber die Sache, welche unpassend ist, ganz faktisch. Beschreibe dann deine Emotion, die du gefühlt hast, als das war. Anschließend äußere deinen Wunsch, wie Du es gerne änderst hättest. Kleine Veränderung; große Wirkung. All in you 🙏 #berlin #history #germany #deutschland #2018 #hearthealthy #clearsoulforces #freemind #mindset #lifecoach #job #finance #spiritualität #body #heart #mind #love #liebe #körper #herz #geist #leben #dankbarkeit #achtsamkeit #persönlichkeitsentwicklung #berlin #deutschland #germany #god #respekt #mindset #lifecoach #job #finance #spiritualität #body #heart #mind #love #liebe #körper #herz #geist #leben #dankbarkeit #achtsamkeit #persönlichkeitsentwicklung #berlin #deutschland #germany #god #respekt #berlin #history #germany #deutschland #2018 #hearthealthy #clearsoulforces #freemind #mindset #lifecoach #job #finance #spiritualität #body #heart #mind #love #liebe #körper #herz #geist #leben #dankbarkeit #achtsamkeit #persönlichkeitsentwicklung #berlin #deutschland #germany #god #respekt #mindset #lifecoach #job #finance #spiritualität #body #heart #mind #love #liebe #körper #herz #geist #leben #dankbarkeit #achtsamkeit #persönlichkeitsentwicklung #berlin #deutschland #germany #god #respekt

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43 minutes ago

Anything your tuna melt can do, my sardine melt can do better! ✊🏻✨ This spicy cheddar jalapeño gourmet grilled cheese with @kingoscarseafood’s sardines is melty, gloriously messy, and jam-packed with flavor. (And omega-3!) 🌶🧀🐟🥪 . #sponsored . Find the recipe on the blog! . #wellandgood #killingthyme #seafoodlove #omega3 #grilledcheese #feedfeed #realsimple #buzzfeastfood #pescatarianrecipes #storyofmytable #raleighfoodpics #foodblogs #foodphotoshoot #gourmetgrilledcheese #inseasonnow #fbcigers #sustainableseafood #gatheredstyle #makeitdelicious #foodie_features #foodbloggerpro #hearthealthy #todayfood #foodblogeats #eatdelicious #eatcleannow #eatwelllivewell #sandwichporn #sardines

4110
43 minutes ago

Try walking after dinner! ⠀ ⠀ In the US our evening meal is usually our biggest. More calories in, then we grab the remote and check out NetFlix!⠀ ⠀ Taking a short spin around the neighborhood can have so many benefits! ⠀ 🚶🏼‍♀️can aid digestion by increasing the rate in which food moves through the digestive process vs sitting on the couch!⠀ 🚶🏼‍♀️ can help lower glucose levels and keep your blood sugar levels stable. A study published in Diabetes Care found that walking 15 minutes after meals 3x a day was very effective in lowering glucose levels!⠀ 🚶🏼‍♀️can give you quality time with your walking partner! ⠀ 🚶🏼‍♀️can help you clear your thoughts, connect with God, and just give you a chance to decompress and breathe if you’re going alone. ⠀ ⠀ So grab your tennies, spouse and your 🐕 and enjoy the pleasant evening while doing something good for yourself!⠀ ⠀ Need help with habit changes?? Contact me for a totally free phone consultation!

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47 minutes ago

Tired of quinoa tabouli? Try it with buckwheat instead (making sure you follow the Be Bowled technique for cooking buckwheat, which prevents it from getting mushy). Swap the tomatoes with pomegranate and radish as well. Check out the Best e-Cookbook of 2019 for details 🥳🥳 #healthymeals #healthier #healthspo #healthylunch #healthyrecipes #livehealthy #denverfoodie #healthyrecipe #healthyfoods #healthyfats #healthandwellness #dallasfoodie #healthyme #detroitfood #nutritional #optimumnutrition #nashvillefood #foodnetwork #foodprep #healthydinner #bayareafoodie #lablogger #paleofood #lafoodie #deliciousfood #deliciously #hearthealthy #bayareafood #organicfood #lafood

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1 hour ago

Perché è importante un'integrazione di Omega3? Sono grassi buoni essenziali che aiutano: - ad abbassare i livelli di colesterolo e i trigliceridi - per un cuore sano - per la memoria, concentrazione e apprendimento - a ridurre la pressione arteriosa - a migliorare l'umore - a rinforzare il sistema immunitario - nei dolori del ciclo perché sostiene le funzioni renali #hearthealthy #omega3vegan #veganfood #vegetarian #teremmes #te044 #coolpeople1 #pinkcoven #ragazzedac #wgilike #instapinkfollow #girlgrowfollower #dreamsofmum #vitaminaemme #allerimondo #commilmondo #ilmondodelledonne #mamamelu9 #sharewithmn

373
2 hours ago

Join us for the Longhorn 5k or 10k and be entered into a drawing to win a free PCA product from our PCA skin care line! Link for sign up is in bio. Let us know when you sign up, and we will enter you in the drawing. Our team will have both walkers and runners, and we would love to have our patients join our team! Newer research is showing that both running and walking can significantly reduce the risk of high blood pressure, high cholesterol, and type 2 diabetes (https://www.ahajournals.org/doi/full/10.1161/ATVBAHA.112.300878). Walking and running are considered weight bearing exercises and can help to strengthen bones and prevent weakening or fractures when older. (https://www.iofbonehealth.org/sites/default/files/PDFs/WOD%20Reports/move_it_or_lose_it_en.pdf) #austintexas #atx #austintx #longhornrun #longhornrun2019 #osteoporosisprevention #bonehealth #hypertension #diabetichealth #treatment #run #running #walk #hearthealth #hearthealthy #pca #pcaskin #pcaskincare at Hill Family Medicine & Skin Care

130
2 hours ago

Due to travel this week, we missed our #TuesdayTwist nutritious recipe, so we are catching up today. Fresh vegetables are good for your health and your weight, but don’t forget the protein. Pictured here, we have fresh tomatoes, lettuce, cucumber, and lima beans, with cheddar and mozzarella cheese and a boiled egg. We topped it with homemade dressing made from vinegar, a small amount of oil, and spices. See full dressing recipe below. Equal parts oil and vinegar. We used olive oil and balsamic vinegar, but you can also use common vinegar and your favorite oil. Add your favorite spices. We used oregano, red pepper flakes, and ginger. And finally, we used a small amount of honey to add a hint of sweetness. Nutrition Facts: Tomatoes are full of vitamin C and potassium. Lima beans also have potassium, as well as protein. The boiled egg offers healthy protein, especially in the egg white. And the cheese offers another source of protein, plus calcium. #EatingHealthy #HealthyMealsHealthyLife #HealthyWeight #HeartHealthy #eatyourveggies at Kgalagadi District

40
2 hours ago

Lunch! Good old breakfast bake, this time with bacon because, you know, bacon 🤷‍♀️ This has sliced mushrooms, 2 bacon medallions (sliced), beans, 2 eggs & 30g cheese for my second HEA. And because I'm a greedy 🐄 I'm now off to have some mixed berries & yoghurt for 0.5 syns. #swinsta #swproblems #swfamily #swmafia #slimmingworld #slimmingworldsupport #slimspiration #slimmingblogger #slimlikeawoman #lunchgoals #foodblogger #dietinglife #healthylifestyle #hearthealthy #weightlossjourney

70
2 hours ago

The best thing that ever happened to your salad is right here🥗 at Clover Grocery

144
3 hours ago

🤐Not naming names but here’s a good comparison of what other companies use in their products. 💁🏼‍♀️Nearly everyday I'm asked for a side by side comparison of My shakes with other company's shakes. Here is some helpful information to consider 🤔 Some ingredients found in other shakes on the market: ✖️Processed Whey Protein (Isolate) ✖️Contains Suma Root which contains Ecdysterone (a banned substance for athletes)...... Also an Intestional Irritant. ✖️Soy Protein (Isolate) it is a row crop, not organic! ✖️Protein is acid washed with heat, (Denatured) to help make it less toxic, and only 9 grams of protein.(Also the cheapest of all the shakes to make) ✖️Maltodextrin, (it is a man made sugar that is chemically derived from starch and is used in a number of different foods and sweeteners. Side effects can include anything from, chest pain, heart palpitations, high cholesterol, hypoglycemia, or excess fat if the calories from the sugar is not burned off) ✖️Sucralose, (The majority of ingested sucralose is not broken down by the body and shown to reduce the amount of GOOD bacteria in the intestines by as much as 50%. ✖️refined sugar ✖️antibiotics ✖️artificial colors ✖️carrageenan We must Think about what we put in our body! If it is not all natural, 100% chemical free and contains no artificial anything, it's not your best choice! Think carefully about what you should be putting it into your body to get your best results! 🙂 Now let's compare this to our Shake 👊🏻 💥Undenatured Whey Protein 💥No unnatural products. 💥Complete nutrition for a meal replacement. 💥24 - 36g of protein 💥240-280 calories 💥Has all 90 Building Blocks your Body needs 💥7 active enzymes for easy digestion 💥242 Nutrients and ALL ORGANIC! 💥NO SOY (which by the way, messes with your delicate hormone balance!) 💥GLUTEN FREE 💥NO GMO's 💥NO SUCRALOSE 💥NO GMO MALTODEXTRIN (tapioca organic) 💥Full macro nutrient meal What did you have for breakfast?? at Grande Prairie, Alberta

51
3 hours ago

Spring is nature’s way of saying let’s parTEA!! 🌼🌸🌼🌸 Happy first day of Spring!! * There is still time to take advantage of 20% off all green tea! * ⭐️⭐️Use code GREEN20 ⭐️⭐️ at Chicago, Illinois

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3 hours ago

So, where do you get your protein? People ask me that all the time. I understand. I was confused when I first started eating this way. I'd like to show you just how easy it is to get adequate nutrition from plants. Based off the World Health Organization recommendations, for a woman my size, I need to eat 43 grams of protein a day. And as you can see, just a pound of brussel sprouts contains 12 grams of protein! I don't need to keep track, weigh, or measure anything. No matter what I eat in a day, I hit my protein quota. 😊 And a pound of brussel sprouts is only 163 calories. And it will fill your tummy up. That's right. I ate this entire pound by myself. Try this glaze and you'll do the same! 💚 Roasted Brussel Sprouts 2 tablespoons balsamic vinegar 2 tablespoons Dijon mustard And did I mention plants are cheap? Total $1.09 for this pound of food! #plantbasedandcheap #protein #poweredbyplants #brusselsprouts #eatyourgreens #hearthealthy #instahealth

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3 hours ago

How do you store your produce? Do you have it all in a large fruit bowl on the counter? Or do you put it all in the refrigerator? I do a combo of all of both! I live in a tiny apartment so I like to store my larger items on our butcher block too! It reminds me to not waste food and helps me get creative for meal ideas too! #produce #mealplanning #mealprepping #hearthealthyfood #hearthealthyrecipes #hearthealthydiet #hearthealthy #easyrecipes #heartpatient #pacemaker #pacemakerclub #healthyfood #healthyrecipes #athomecooking #eatorganic #organic #organiccooking #fitfoodie #sandiegofoodie at San Diego, California

141
4 hours ago

I love compartmentalized bowls. How many of you eat this way most of the time?! 🌱 I feel like I’m in a constant cycle of leftovers and fresh veggies and I’m thrilled about it. 🥰You’re looking at my white bean salad (linked in bio), radish, sweet potato, red cabbage, and dark leafy greens. at Tel Aviv, Israel

6927
4 hours ago

#Repost @yoodirecthealth_aesthetics with @get_repost ・・・ First fat was bad, then it was good because sugar is the 👿, now eggs are bad! No wonder people are confused on what to eat?!! 🖤🖤🖤🖤🖤🖤🖤🖤🖤 Solution- Boston ❤️ test, assess your cardiovascular risk, lipoprotein levels and genetic predisposition. Meet with a health care provider🙋🏻‍♀️ who can help you through diet and supplements instead of just throwing you on a statin! #hearthealth #lipids #cholesterol #health #heart #fitness #healthy #heartdisease #cardiology #healthylifestyle #nutrition #healthyliving #wellness #hearthealthy #weightloss #healthcare #americanheartassociation #cardio #heartattack #goredforwomen #hypertension #diabetes #cardiovascular #exercise #healthyheart #bloodpressure

160
4 hours ago

HAPPY 🦋 SPRING! Today’s offerings: Fresh baked banana bread Savory Scones 🌶 Assorted Microcakes🧁 Pumpkin, Fruit Crumb or Choc Chip Muffins Donuts 🍩 Almond Butter & Jelly Bars Fresh bread 🥖 loaves Triple Chocolate Brownies Cookies, Cakeballs & more! Shop our @hellomarketplace for our @bklynbuttah , Just Egg @justforall , Yeah Dawgs @yeah__dawg @hellenicfarms Fig Salami @bariandbettys pie crust @chocolatecalling chocolates & more! . . . Grab a hotbrew or coldbrew with our NEW SWEET BEET housemade creamer! @scrumptioussecretsvt teas, @aquaviteakombucha on tap, @izzeofficial @sanpellegrino_us , @teeccino herbal coffee @coastalrootsapothecary I Am Nourished Tea . . . #vegan #glutenfree #organic #nongmo #norefinedsugar #soyfree #palmoilfree #whatveganseat #hearthealthy #noanimalcholesterol #treatyourselftoalittlepeace #newjersey #brooklyn #edgewater #hoboken #jerseycity #jc #nyc #eeeeats #veganfamilyrecipes #localhelpinglocal #communityovercompetition #dontwaitcelebrate #montclair #inwoodnyc #cliffsideparkcommunity #westwood #nyack #denville at Om Sweet Home Specialty Bakery

510
4 hours ago

First fat was bad, then it was good because sugar is the 👿, now eggs are bad! No wonder people are confused on what to eat?!! 🖤🖤🖤🖤🖤🖤🖤🖤🖤 Solution- Boston ❤️ test, assess your cardiovascular risk, lipoprotein levels and genetic predisposition. Meet with a health care provider🙋🏻‍♀️ who can help you through diet and supplements instead of just throwing you on a statin! #hearthealth #lipids #cholesterol #health #heart #fitness #healthy #heartdisease #cardiology #healthylifestyle #nutrition #healthyliving #wellness #hearthealthy #weightloss #healthcare #americanheartassociation #cardio #heartattack #goredforwomen #hypertension #diabetes #cardiovascular #exercise #healthyheart #bloodpressure

242
5 hours ago

🌟Let’s talk about SALT, baby . . . Ooh, some of my favorite things! Bacon 🥓, salami, potato chips, pizza 🍕, fries🍟 .... YUM 😋 . . . But, we as Americans are eating TOO much! Decreasing sodium intake to 1,500mg per day can improve blood pressure by 25% (according to AHA ❤️). Decreasing blood pressure can lessen your risk for heart failure, stroke, and chronic kidney disease. Not to mention, better blood pressure = less likelihood of needing medication 💊💰! . . . Cutting ✂️ out the salt can seem daunting, but is worth the change! Start by cooking 🥘 at home 🏠 . Even a salad 🥗 from a fast food restaurant contains HALF (sometimes more!) of the daily recommended value of sodium! #mealprep for the win 🏆 . . . #lowsodium #hearthealthy #hypertension #heartyourkidneys #americanheartassociation #gethealthy #chronickidneydisease

40
5 hours ago

Balance: Mind | Body | Spirit . “If you’re trying to be perfect this is not the place for you, we seek balance” 🙌🏽

511
5 hours ago

Clean Eating You’ve heard of it before, but what does it really mean? If you’re trying to eat clean, you’ll want to include lots of vegetables and fruits, whole grains, low or non-fat dairy, skinless poultry, fish, beans and legumes, nuts, seeds and vegetable oils. Be sure to read your nutrition labels on processed, canned or frozen foods for added ingredients such as sugar and sodium. #NationalNutritionMonth #eatclean #foodie #instafood #foodpic #healthyfood #foodstagram #healthy #health #healthylifestyle #healthyeating #healthychoices #healthyliving #healthylife #instahealth #eathealthy #jaxfoodie #jaxlife #jacksonville #jaxfl #healthyrecipes #jaxeats #cleaneating #hearthealth #hearthealthy #live #life #instahealthy #jaxmoms

190
5 hours ago

...up to 🖐🏾miles 🏃🏾‍♀️with Sheena to start this #WorkItOutWednesday! Great job! My streak lives on! It’s #RSD444 👊🏾 Day 79 of 2019🏃🏾‍♀️286 days to go! It’s also Day 311 of GirlTrek’s “300 in 365” 🏃🏾‍♀️Challenge (started 5/14/18). #GirlTrek 💙 #TeamTCT #BlackGirlsRun #MyRaceMyPace #EmbracingMyTurtleness 🐢 #MSCoffeeRunners #RodsRacers #RunStreakStrong #MyHealthMatters #Cardio #HeartHealthy #HealthIsWealth #PerpetualForwardMotion #GoalDigger #RoadToSelma #HarrietsHandbook #300in365Challenge #RunTheEdge #RunTheYear #365DayChallenge #2019in2019 🏃🏾‍♀️ #GodIsMyStrength 💪🏾 at New Hebron, Mississippi

110
6 hours ago

🥊 Core de Force 🥊 📆 Day 17 📆 MMA Kick Butt - Jericho LOVES her pushups! I’m trying to do more from my toes. When I do modify, I try to push up during whatever crazy thing she adds to pushups like these cross body knees. Lol! 😂

161
6 hours ago

Sergio’s breakfast: Grape tomatoes, Colombian empanada, peas, carrot, raw cashews, kidney beans, mushrooms, roasted yellow mini pepper, spinach. Avocado. Mixed berries. Tomato juice. Coffee with almond + coconut milk. All organic and gluten free #VeganBreakfast #WhatVegansEat #WFPB #breakfast #desayuno #colazione #DesayunoVegano #vegan #DesayunoDiferente #HeartHealthy #EatClean #organic #GlutenFree #PlantBased #VeganHealthy #DairyFree #WhatVegansEatForBreakfast #ItsTheDiet #Ahimsa #Green #GlutenFree #EatTheRainbow #LifestyleMedicine #FoodAsMedicine #LetFoodBeThyMedicine #SoulFood #CulinaryMedicine #CrueltyFree #SoulFood #FoodInspiration #SergiosBreakfast

453
2 days ago

Hello everyone, numerous ways we can live a healthy life would be discussed on this page. It would be in form of series and episodes, we like you to sit tight as we all have a smooth ride to a Healthy Living. Yippee!!!!! #health #healthyrecipes #healthyfood #healthylifestyle

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