Healthyliving Photos & Videos

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#Repost @jaxmomsblog with @get_repost ・・・ How can busy moms stay on track and eat more than our kid's sandwich crusts? @superfit_foods to the rescue! We’re loving the convenience of having healthy meals ready and on-hand. No more skipping breakfast or waiting until we’re so ravenous that we make bad choices. With tons of meal and delivery options we have no excuses! Visit their website to learn more (link in profile). . . . . . #superfitfoods #healthymom #healthyliving #mealprep #mealdeilvery #foodprep #healthyfamily #fitmom #jaxmomsblog #jaxmomlife #momlife https://www.superfitfoods.co Check out @jaxmomsblog for more pics! at Jacksonville, Florida

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👉 Do you get enough dietary fiber? Remember meat, dairy and eggs DO NOT provide fiber. Eat your fruits, veggies and whole grains for fiber, Go Vegan! 🌿💪 - @Bionic_Vegan ... 👉 Tag a friend and repost. ...

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Wednesday's BOGO is: 💧Buy one 15ml Oregano 💧Get one 15 ml Melaleuca It’s like magic! My favorite story is that of a mama friend I have that had reoccurring ear infections in her little beautiful boy Asa. She had been using other melaleuca (tea tree) with no success. She started using Melaleuca diluted with coconut oil behind his ears and not only did his ear discomfort go away but also costly copays. Now today you can get melaleuca as my gift to you when you buy oregano. Oregano can help knock out the ickies with melaleuca. Whenever me or my littles start to feel under the weather using melaleuca with oregano diluted on our spines can work even better and faster than alternative options out there. And having that in home to help 24/7 is priceless! Under the weather must haves! When my house is not feeling the best, I always turn to these two oils because — Oregano is.. 👉🏻natures antibiotic - God knows how to make the best:) take 2 drops in a veggie cap for adults and 1 drop per tbs carrier oil on bottoms of feet for kiddos 👉 Great for sore throat, viruses + bacterial infections 👉 Use diluted with frankincense to remove warts 👉 Apply diluted to athletes foot 👉 used in FLOOM cold flu bomb to fight off bacteria 👉 Use 1-2 drops in large pot of homemade spaghetti sauce 👉 Video to show the strength of the essential oil!! MUST WATCH!! 💥💥 https://youtu.be/28igkFxGUbM 👉🏻one of the strongest oils! Take off skin tags and warts by putting it on a q tip and applying to the area 👉🏻tastes great in spaghetti or pizza sauce. One drop will do ya! Melaleuca is.. 👉🏻nature’s Neosporin- apply topically to cuts+ scrapes 👉🏻awesome for acne- spot treat OR put a couple drops in your face wash or moisturizer 👉🏻clean your home naturally with this antibacterial/antifungal oil! add 10 drops with 1 cup vinegar/ 1 cup water and get to cleaning! 👉 Use for ear infections Combine these two oils for a powerhouse duo to boost the immune system when not feeling your best! $22 wholesale for both! Questions? That’s what I’m here for! Just message me 💗

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One year ago today... . . I can’t believe it’s been one whole year since I got the best post ever. The post where I found out I’d made it through to the national finals of the @SlimmingWorld Young Slimmer of the Year 2018!! Still so overwhelmed I was even considered to attend, although the event was unfortunately cancelled and I didn’t get a chance to see the sparkly castle due to the bad snow, I got to meet such inspirational young slimmers such as @hollyproudtbh and 2017s winner @slimmingworldizzie 💙💙 I may of lost my way a little bit, but that’s okay. I have memories like this to treasure and push me all the way until target 🎯🌟 . . #slimlikeaman #ThisTimeNextYear #FreeFoodGold #weightloss #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #SWGlamis #food #foodporn #fooddiary #healthyliving #happy #healthy #ad #health #foodblogger #foodoptimising #transformation #blogger #weightlosscomparison #fitness #fitnessmotivation #motivation #love #slim #slimwithross

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Soooo tempted to go to the chippy tonight but I resisted! So I ended up doing my own chippy fakeaway 😛 Battered (or breaded 😜) sausages, chips, mushy peas & bread & butter 😍😍 #fakeaway #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfamily #slimmingworlddinner #slimmingworldmafia #slimmingworldfriendly #slimmingworldideas #slimmingworldjourney #weightloss #weightlossjourney #weightlosssupport #healthyliving #healthyfood #feelinggood #inthekitchenagain #wednesdayfeels #swuk #swukinsta #swukfood

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We all loved this experience 💜 So let’s do it again!! Mark your calendars 🗓 February 28th 🌞 THE ESSENTIAL EXPERIENCE 🔮 Hosted by @nuge_kelly . . . . . #love #mindfulness #healing #health #inspiration #healthyliving #motivation #happiness #selflove #skincare #life #selfcare #beauty #nature #healthy #photography #healthylifestyle #natural #essentialoils #fitness #vegan #yoga #meditation #lifestyle #wellness #happy #skin #beautiful #organic #positivevibes at Wynwood Shop

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Transformation is a slow process, but quitting won't speed it up. . . Don't begin to feel discouraged if you aren't seeing instant results. If you are feeling discouraged DM me and let me help encourage you! Succeeding is so hard if you don't have a good support system behind you. So let me bring you into my tribe of sisters to help lift you up and encourage you! #fitmom #fitnessaccountability #healthyliving #encouragement #tribe

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❤️ Are you still craving sweets after Valentine's Day? This super simple and QUICK snack packs a powerful punch that will curb that craving plus provide you with raw energy that will keep you going for hours! They are my Brazilian Raw Power Bites and I know you are going to LOVE them! ❤️❤️ Here is recipe... Ingredients ▪️ 3/4 cup Brazil nuts ▪️1 cup dates ▪️1/2 cup sugar-free coconut shreds Directions ▪️Put the Brazil nuts in your food processor, pulse to mix ▪️Add dates and coconut shreds ▪️ Blend for 1 minute until the batter has an even consistency ▪️Scoop out the batter with a tablespoon, roll into balls. Dress them up! Pick your favorite topping and roll the balls in it! Here are some of my favorites:. ▪️Chopped Goji Berries ▪️ Hemp Seeds ▪️ Coconut Shreds ▪️Cocoa Nibs or Dairy Free Chocolate Chips ▪️Pumpkin Seeds ✨😋 So delicious! Find this recipe and more on www.noradaylive.com !! . . . . #vegan #energyballs #superfoods #sweettreats #vegansweets #vegansnacks #vegandessert #dessert #healthyliving #healthylife #healthy #plantbased #plantbasedliving #brazilnuts #instagood #instafood #foodphotos #foodphotography #yummy

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I’m getting REAL tired of this thing called snow. ❄️ . I’m ready for spring. 🌸 . Not so much summer just yet. 🌞 . The summer bod is still under construction! 👙 😂💪 . . . #toomuchsnow #goodbyewinter #donewithwinter #warmweatherplease #spring #summer #sunshine #workinprogress #summerbody #goodbyefebruary #workout #healthyliving #nownotlater #weather #hellospring #snow #winter #iwanttogofishing #camping #outdoors #mothernature #outside at Park Ridge, Illinois

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❇️ DBFT workout and nutrition client spotlight ❇️ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rachel has been on my team for FOUR weeks now and we’ve gone from 155lb to 142lb! 💪🏽 -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rachel’s passion and CONSISTENCY in the gym and nutrition has led her to amazing results - we haven’t even scratched the surface of what else we can do together. ———————————————— WHAT SHE SAID: ⭐️ “Hey Des! I just wanted to share this photo today bc I needed to give myself perspective & can I just say SHOOK 😦 I can’t thank you enough for all the help you’ve provided me in JUST 4 WEEKS like what. There’s still 8 left - I cannot wait to see where we go from here. You’ve provided me with all the tools of confidence and straight killing it. I’m so lucky you’re my coach 😭 ok that’s my sappy-ness for the day, have a great rest of your weekend!” -⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is what makes my team special - I pride myself on harvesting a team of positivity, growth, faith, and true LOVE for one another. -⠀⠀⠀⠀⠀⠀⠀⠀⠀ SoOoOoo thankful to have you Rachel! 💕 ——————————————————— I officially opened my coaching spots back open for March! Click the link in bio or swipe up on the IG story to fill out the application! #TeamDBFT __________________ @413_apparel / @tula - code “DESB” 💧 need a water jug? @hydrojug - code “DESB” 🌴 need supplements? @alaninutrition - code “desb” 📲 sub to my email list for FitFridays! 💪🏽 1-1 coaching - IN BIO #fitguide #unguardedandunbothered #skintransformation #alaninu #supplements #gymsupplements #workoutvids #womenshealth #fitnessguides #workoutsforwomen #fitspo #iifym #healthyliving #lifecoach #dbftfitguide

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The power of community and connection cultivates sharing and compassion in children 💚 Kids Yoga running through May 8th! More details below! 👧🧒🧘‍♀️ Yoga is beneficial for all ages. Parents who take their kids to yoga class agree that, aside from being a family active activity that they can do together, it creates interesting dialogue after class, develops a healthy body image, forms bonds in the community, and so much more! 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ages 9-12✨ Monday’s 3:30-4:30PM Through May 6th (Excluding April 1st & April 8th) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ages 5-8 ✨ Wednesdays 3:30-4:15PM Through May 8th (Excluding April 3rd & April 10th) #harmonyyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #trueself #spiritualgangster #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #thesweatlife #family #community #connection #kidsyoga at Redondo Beach, California

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SAVE MONEY & BUY BEFORE 1ST MARCH With regret, we are forced to increase the price of all our products due to a VAT increase that will come into effect on 1st March. We want all our valued customers to avail of the pre-VAT prices as much as possible, so please place any orders or stock up with a few month's supplies now, before the higher VAT comes into force. . Please share. . #HealthEssentials . #HeartEssentials #JointEssentials #CholesterolEssentials . #HealthyLiving #Heart #HeartHealth #HealthyHeart #HealthyHeartTips #HeartTips #HighBloodPressure #Stroke #StrokeRecovery #Cardivascular #CardiovascularHealth #CardiovascularDisease #Diabetes #Supplements #Vitamins #HealthyLifestyle #HeartDiet #HeartHealthyDiet #HealthyReceipes #LivingHealthy #HeartHealthy #HeartDisease #HeartAttack #HeartAttackSurvivor #HealthyFood #Supplements

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Dessert cravings after lunch are a REAL thing for me. A little tip I learned that really helped was popping a piece or two of sugar-free flavored gum right after lunch to A) keep me occupied B) “satisfy” the sweet craving and C) prevent snacking on things laying around because you can’t chew gum and a cookie at the same time🤪 . This birthday cake flavor from @project7 was one of my favorites! Any other flavors of gum that y’all like or help curb that sweet 🦷? . . #itsalifestyleyall #healthyliving #goodhabits #iifym #healthylifestyle

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Wow 😲😜🙌 Steve Pater, amazing results... wicked story. Your wife sounds amazing too 😉 'Nearly three years ago I was introduced to these products by my wife, who was a personal trainer, Carly. She had been using the system for a couple of weeks and I could see the change in her. She always looked amazing but she seemed happier and had more energy. I had a problem though! My ego! I had been training for around 12 years previous and I thought I knew it all. I was highly sceptical of the products and how they were distributed as I didn't really understand it in all honesty. At the time I was still training but my diet had started to slip, I wasn't in the best shape. My long work hours left me tired and more than a little bit grumpy. To get my wife off my back I said I'd give it a go. I fully intended to send the products back after a couple of weeks, for the 30 day money back guarantee. Within the first week I noticed a big change! I woke up bright and alert, I felt happier, I had lots of energy that didn't die off in the afternoon! I started hitting PB's with my training, I saw better results in the first year than the 12 previous put together! In short, there's not a day that goes by that I don't have a shake or a week that goes by that I don't cleanse. It really has changed my life. Which is why me and my wife love helping others reach there health goals, get there products paid for and build the business, if they choose, like we do.'

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❤️ MIDWEEK TRANSFORMATION ❤️ . . If ever there was a photo that would make me not give up on myself then this is it!! . . The left one I am overly huge, struggling to breath when I walked up the stairs, I never exercised , I didn’t care what I was eating I was so unhealthy! . . The photo on the right, I can run some distance before I break out into a sweat, I’m fully focused with my eating and exercise routine, I have my up and down days but I’m mainly on plan and loving it! . . I will never be that girl in the left photo again!!! Bring on the 4lbs weight loss next week 🥳 . . #slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldinspiration #slimmingworldmafia #slimmingworldmembers #slimmingworldfood #fattofit #weightloss #weightlossjourney #healthy #healthyliving #exercise #fitness #5aday #vegetables #fruit #eatclean #weightlossjourney #weightloss #lifechanging #slimmingworldmums #healthylifestyle #swinsta #swideas #swuk #swrecipes #foodoptimising #foodblogger #missslinky #midweekmotivation

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Take care of your soul and let your true beauty be seen and cherished by all the world. at Nanaimo, British Columbia

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Вообще я противник всяких капсул и пилюль , но даже я прохожу таблеточный курс 😋! А для чего ? Сейчас расскажу 👇🏽. . 💊Витаминно- минеральный комплекс для женщин Opti - Women . Обеспечит вас энергией для повседневнои жизни , даже если вы не занимаетесь спортом , а ваш организм получит все необходимое для его полноценного функционирования . Как минимум , вы забудете о сонливости , утомляемости , ломких ногтях , проблемах с кожей и волосами Кроме того , Opti - Women - это подарок вашему иммунитету : ваш организм всегда будет в тонусе и боевой готовности защитить вас от любой инфекции . Opti - Women подарит вам тонус , отличное настроение , а при желании и высокие физические показатели . Содержит : систему для улучшения обменных процессов , 23 витамина + незаменимые минералы , изофлавоны сои , OstivoneTM , Восполняющие недостаток гормонов , только натуральные экстракты , способствующие сжиганию жира . Пью одну капсулу утром и одну перед сном ; . 💊L - карнитин - важная аминокислота , которая доставляет жир к мышцам , где он сжигается с выделением энергии , помогает лучше использовать внутренний жир , что способствует снижению веса и улучшению атлетических показателей. . 💊 BCAA - аминокислоты с разветвленными боковыми цепями. Аминокислоты — это строительный материал для твоих мышц. В процессе создания белка участвуют 20 аминокислот, но именно три из них принимают непосредственное участие в построении мышц: лейцин, изолейцин и валин. Они составляют 35% всех аминокислот в мышцах, и все три содержатся в спортивной пищевой добавке BCAA. . 💊 Omega 3 - Эксперты предупреждают, что наше тело не умеет производить омега-3 жирные кислоты, так что нужно обязательно потреблять в пищу продукты, богатые омега-3, или принимать добавки, чтобы избежать их дефицита. Существует три основных вида омега-3 жирных кислот: альфа-линоленовая кислота (ALA), эйкозапентаеновая кислота (EPA) и докозагексаеновая кислота (DHA). . . . . . #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instaf at Sudak

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4 minutes ago

I jumped into program again this past week in support of Ian, and lost an additional 3 pounds!! Now weighing in at 114lbs! I didn’t even weigh that in high school! 😱 . . . No, there isn’t more weight I’m looking to lose. To be honest I didn’t even think I would lose any. I wanted to support my other half, but to just get myself into structure again and I feel great!! . . . . See that’s the beauty of this program! It’s a tool that never leaves your side! No quick fixes here. We’re about lifelong transformation!! . . . #healthybody #healthymind #healthyfinances #healthyliving

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Imagine building an empire from home...🤑 . Imagine helping others reach their healthy living goals...💪🏻 . Imagine having time flexibility and financial security...😍 . Well stop imagining.... YOU CAN DO AND HAVE THOSE THINGS ... Let me ask you: what would you do with an extra $300-$500, $1000-$4000, $16000+ !!?? And not to mention a shiny new Mercedes Benz ❤️ . . #mompreneur #mercedes #mercedesbenz #car #newcar #business #businesswoman #opportunity #health #wellness #goals #reality #networkmarketing #skincare #makeup #nutrition #vegan #crueltyfree #dairyfree #healthyliving #mua #mlm #toronto #hamilton #gta at Oakville, Ontario

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Take time and care to heal. Healing forms a new foundation for your future, growth, successes, and love. If you want to build a structure that will last the test of time, wouldn't you start with a solid foundation? #ProfoundChallengeDay 257/365. Make your healing...your health, a solid foundation. Be thorough. Eliminate habits or behaviors that undermine your health or healing. Heal well. #heal #health #wellness #healthychoices #healthyfood #healthylifestyle #healthyliving #healthyhabits #healthylife #healthybody #healthymind #healthy #life #growth #success #love #relationships #instaquote #instadaily #valuchendu

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4 minutes ago

Fuel your body and brain with It Works! Keto Coffee™ powered by KetoWorks™! With Grass-Fed Butter and Medium Chain Triglycerides (MCTs), this instant keto coffee helps to increase your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus!† . 👉🏻Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs) 👉🏻Builds and restores vital proteins through essential amino acids and collagen peptides† 👉🏻Boosts and sustains your energy output to burn more fat† 👉🏻Sharpens mental focus and enhances mood† 👉🏻Kills cravings and satisfies hunger† 👉🏻Fuels your body and brain through increased ketone production† 👉🏻Supports the results of your low-carb, ketogenic diet† 👉🏻Gives you instant energy and focus on-the-go with easy, single-serving packets† . #health #keto #healthy #healthyliving #healthylifestyle #ketolife #weightloss #weightlossjourney #chaseyourdreams #financialfreedom #chooseyou #liveyourbestlife #liveyourlife #itworks #skinnywrap

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🍄 GIVEAWAY! 🍄 Tag a coffee lover below and one random lucky person will receive a free La Republica Organic Mushroom Coffee! Unlimited entries, tag away! ☕️

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2 point chicken quesadilla for lunch 🧀 Served with salsa and sour cream to make it a 4 point meal! Up to 13/25 points for the day, after some Twizzlers that I had as a post-lunch snack 🍭 #weightwatchers #weightlossjourney #weightloss #fitfam #follow4follow #weightwatchersfreestyle #ww #weightwatcherssupport #lifestylechange #healthylifestyle #followforfollow #fitspo #wwfam #likeforlikes #weightwatchersonline #wwchics #fitnessmotivation #fitnessjourney #followback #healthlunch #lunch #quesadilla #healthyliving #feelinglighter #instagood #instadaily #motivating

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4 minutes ago

Snowflake isn't a distance runner. She loves short sprints. However, holding onto her leash can get hard sometimes. Stunt Puppy makes our runs so much easier and I'm sharing how on the blog. If you're a runner with a pup, head over to read all about it! 🐕🏃🏽‍♀️ #bibchat #addadaybr

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Time is not running out! There is no expiration date on choosing to live a healthy lifestyle. But, we get it, it's easy to put our own health on the back burner because of time constraints and lack of access.⠀ ...⠀ But, what if you could get the best workout ever in less than 30 minutes? And you only need to crush it a few days a week? It can be hard to fit in a solid exercise routine when your days are busy. The answer to that conundrum is a high-intensity interval training, or HIIT, workout!⠀ ...⠀ New #otb we've got some simple HIIT workouts you can try today, while staying totally in the comfort of your own home, and on your own schedule. Go ahead, try one out and let us know how you feel afterwards! Get it, Girl!⠀ ...⠀ Huge thanks to our article sponsor @ilkb_frederick and our newest fitness and health contributor @coach_tinafraley (plus, check out tina's own inspiring article about how she took control of her own health on SassMagazine.com)

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This is a great bicep isolation movement, it takes the shoulders and posterior chain out of the movement so nothing is assisting the biceps

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4 hours ago

Burro bananas- small, dense, creamy, and tasted like ripe cantaloupe. 🤤😋 Wait until they’re very ripe like a plantain before eating! 🍌✨🌺 Fruit is so perfect 💗 I’m so glad I found this way of eating. I have never felt better and I’m feeling so positive and excited for the future 🙏☀️ at Cape Coral, Florida

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3 days ago

Little workout before the flight back to the UK, 50mins of HITT! Absolutely shattered! Looking forward to sleeping on the ✈️ at Fhitting Room

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6 days ago

Great little evening watching the knicks vs 76ers. First live basketball game in the states and I’m hooked...shame the guys couldn’t change the losing steak, but defo a fan. at Madison Square Garden

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29 days ago

Potassium is a mineral that is essential for heart health — especially blood pressure control. Despite its importance, few people get enough potassium in their diet. Bananas are a great dietary source of potassium. One medium-sized banana (118 grams) contains 9% of the RDI. A potassium-rich diet can help lower blood pressure, and people who eat plenty of potassium have up to a 27% lower risk of heart disease. 🍌 Source: Healthline

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1 month ago

Whether its natural supplements and vitamins packed with the benefits of fruit and vegetable, you can trust #Good3 to create products that are intrinsically good, after all it’s practically in their DNA.

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1 month ago

As past growers, processors and distributors of fresh produce, #Good3 understands first-hand that a healthy, protected environment is crucial to our business. We depend on nature’s resources and are vulnerable to her forces. While it’s our mission to only ever produce good food that’s good for you, we are also passionate about eating sustainably and the need to protect the environment.

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1 year ago

А действительно, до какого времени новогодние фотографии будут уместны в ленте? Сейчас многие, скорее всего, наблюдают две крайности - начало свадебного ажиотажа и небольшие новогодние мгновения! #kuptsovapolina_lovestory at Saint Petersburg, Russia

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