12 days ago
This morning after my workout, I was getting ready for work & a magraine struck, if you’ve had migraines before you know “stuck” is not an understatement. 😩
I have talked to so many over the years having had #migraines since childhood, literally daily through high school & now just once a month, I’ve had my fair share of paralyzing days ruined by the excruciating, agonizing pain. 😫
If you’re a migraine sufferer, TALK to your doctor! I now have a medication that I take whenever I get a migraine (it’s not an everyday thing, just when I need it) that’s a nose spray form & kills the #migraine almost instantly, allowing me to pick up & carry on with my day in no time. 🙌🏼🙌🏼🙌🏼
Don’t just talk to your doctor & think that isn’t just normal or has to be an everyday thing, migraines especially daily are not normal & you need to dig deep into your everyday routines & habits to figure out your triggers & prevention methods.
I’ve been thankful to say that since starting this #healthylifestylejourney, even in the midst of stress & chaos, I rarely get more than one migraine a month. Do you research, take your health into your own hands & ask questions to your doctors, those who’ve been through it & have experienced it, keep on pushing ahead to the better days striving to be the healthiest, happiest you you can be!
Do not quit or give up until you’ve found your relief & are happy & healthy in everyday life! It’s so worth it, friends! ☺️💖 at Flowood, Mississippi